College Bests

800 2:34.91 5K (XC) 18:21.7
1500 4:50.99 6K (XC) 21:30.7
MILE 5:20.2 4K (XC) 14:53.8
3000 10:09.21 3.11 MILE (XC) 19:14.0
5000 17:12.63   
New Year's Invitational    Dec 11, 2015
3000 12:57.34 2nd (F)
Lehigh Paul Short Run    Oct 2, 2015
6K 21:30.7 54th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4K 14:53.8 2nd
2015 Penn Relays    Apr 23-25, 2015
5000 NT  
Hopkins Loyola Invitational    Apr 11, 2015
5000 18:10.73 5th (F)
Raleigh Relays    Mar 27-28, 2015
5000 18:09.45 99th (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 21:59.1 133rd
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 19:14.0 162nd
Salisbury Fall Classic    Aug 30, 2014
6K 22:15.3 9th
Penn Relays    Apr 24, 2014
5000 17:12.63  (P)
5000 17:12.63  (P)
5000 17:12.63  (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 4:56.12 11th (F)
San Francisco State Distance Carnival    Apr 4-5, 2014
5000 17:37.21 39th (F)
Maryland Invitational    Mar 29, 2014
3000 10:20.86 5th (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
5000 17:49.79 7th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
3000 10:15.84 83rd (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
5000 18:07.88 6th (F)
CNU Invite    Oct 19, 2013
6K 22:36.3 3rd
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:14.6 154th
Larry Ellis Invitational    Apr 17-20, 2013
5000 17:47.23 45th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
800 2:34.91 26th (F)
1500 4:50.99 10th (F)
Duke Invitational    Apr 5-6, 2013
3000 10:09.21 5th (F)
Maryland Invitational    Mar 30, 2013
1500 4:55.00 13th (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
3000 10:20.22 5th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 5:20.20 6th (F)
Terrapin Invitational    Jan 19, 2013
3000 10:37.78 8th (F)
Centennial League Championships    Oct 27, 2012
6K 23:21.5 42nd
2012 Rose-Hulman Pre-National    Oct 6, 2012
6K 23:41.4 55th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 22:48.0 179th
Salty Dog Invitational at Navy    Sep 15, 2012
6K 23:52.0 27th
Baltimore Metro Cross Country Meet    Aug 31, 2012
5K 20:11.0 15th
800 Meters (Outdoor)
2:34.91 Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
1500 Meters (Outdoor)
4:56.12 Hopkins Loyola Invitational Apr 12, 2014
4:50.99 Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
4:55.00 Maryland Invitational Mar 30, 2013
Mile (Indoor)
5:20.20 Haverford Seamus McElligot Invitational Feb 2, 2013
3000 Meters (Outdoor)
10:20.86 Maryland Invitational Mar 29, 2014
10:09.21 Duke Invitational Apr 5-6, 2013
3000 Meters (Indoor)
12:57.34 New Year's Invitational Dec 11, 2015
10:15.84 Boston University David Hemery Valentine Feb 7-8, 2014
10:19.59 Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
10:20.22 19th Annual Bucknell Winter Classic Feb 9, 2013
10:37.78 Terrapin Invitational Jan 19, 2013
5000 Meters (Outdoor)
18:00.27 Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
NT 2015 Penn Relays Apr 23-25, 2015
18:10.73 Hopkins Loyola Invitational Apr 11, 2015
18:09.45 Raleigh Relays Mar 27-28, 2015
17:12.63 Penn Relays Apr 24, 2014
17:12.63 Penn Relays Apr 24, 2014
17:12.63 Penn Relays Apr 24-26, 2014
17:37.21 San Francisco State Distance Carnival Apr 4-5, 2014
17:56.57 Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
17:47.23 Larry Ellis Invitational Apr 17-20, 2013
5000 Meters (Indoor)
17:49.79 2014 Centennial Conference Indoor Championships Mar 1-2, 2014
18:07.88 16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
5k (XC)
18:21.7 Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
20:11.0 Baltimore Metro Cross Country Meet Aug 31, 2012
6k (XC)
22:24.6 NCAA Division III Cross Country Championships Nov 21, 2015
22:16.8 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
21:50.7 2015 Centennial Conference XC Championships Oct 31, 2015
21:30.7 Lehigh Paul Short Run Oct 2, 2015
22:55.9 Iona College Paddy Doyle Meet of Champions Sep 19, 2015
23:26.4 Centennial Conference XC Championships Nov 1, 2014
21:59.1 Lehigh Paul Short Run Oct 4, 2014
22:15.3 Salisbury Fall Classic Aug 30, 2014
22:36.3 CNU Invite Oct 19, 2013
22:14.6 Lehigh's Paul Short Run Oct 5, 2013
22:07.6 Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
23:21.5 Centennial League Championships Oct 27, 2012
23:41.4 2012 Rose-Hulman Pre-National Oct 6, 2012
22:48.0 Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
23:52.0 Salty Dog Invitational at Navy Sep 15, 2012
4k (XC)
14:53.8 Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
3.11 Mile (XC)
19:14.0 Coast-to-Coast Battle in Beantown Sep 26, 2014

2016 Indoors

3000 Meters
12:57.34 New Year's Invitational Dec 11, 2015

2015 XC


2015 Outdoors


2014 XC


2014 Outdoors

5000 Meters
17:12.63 Penn Relays Apr 24, 2014
17:12.63 Penn Relays Apr 24, 2014
17:12.63 Penn Relays Apr 24-26, 2014
17:37.21 San Francisco State Distance Carnival Apr 4-5, 2014
1500 Meters
4:56.12 Hopkins Loyola Invitational Apr 12, 2014
3000 Meters
10:20.86 Maryland Invitational Mar 29, 2014
5000 Meters
17:12.63 Penn Relays Apr 24, 2014
17:12.63 Penn Relays Apr 24, 2014
17:12.63 Penn Relays Apr 24-26, 2014
17:37.21 San Francisco State Distance Carnival Apr 4-5, 2014

2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC