College Bests

800 1:52.85 5000 13:34.42
1500 3:39.43 10K (XC) 30:57.4
MILE 3:58.47 8K (XC) 24:18.0
3000 8:00.50   
NCAA Division I West Preliminary Round    May 25-27, 2017
1500 4:00.57 16th (P)
1500 3:51.98 18th (P)
Pac-12 Championships    May 13-14, 2017
1500 3:55.58 3rd (F)
1500 3:46.83 5th (P)
Brutus Hamilton Challenge    Apr 28-29, 2017
Mile 4:02.53 1st (F)
Kansas Relays    Apr 19-22, 2017
1500 3:53.58 2nd (F)
5000 14:35.32 5th (F)
The Big Meet    Apr 8, 2017
1500 3:46.79 2nd (F)
3000 8:37.83 11th (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
5000 14:21.61 12th (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
Mile 4:16.77 10th (F)
Mile 4:01.02 10th (P)
MPSF Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:05.06 9th (F)
DMR 9:34.11 1st (F)
2017 Husky Classic    Feb 10-11, 2017
Mile 3:58.47 5th (F)
3000 DNF  
2017 UW Invitational    Jan 27-28, 2017
Mile 4:02.83 6th (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:04.64 8th (F)
3000 8:00.99 9th (F)
DMR 9:32.22 2nd (F)
Husky Classic    Feb 12-13, 2016
3000 8:04.04 21st (F)
New Mexico Team Invitational    Jan 30, 2016
Mile 4:21.72 15th (F)
3000 8:38.23 6th (F)
DI Pre-Nationals    Oct 17, 2015
8K 24:18.0 97th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 25:35.5 24th
San Francisco XC Invitational    Sep 5, 2015
8K 25:03.5 9th
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
1500 3:48.43 21st (P)
NCAA Division I West Preliminary Round    May 28-30, 2015
1500 3:43.23 11th (P)
1500 3:46.82 14th (P)
Pac-12 Track & Field Championships    May 15-16, 2015
1500 3:46.46 2nd (F)
1500 3:42.06 5th (P)
5000 14:20.56 13th (F)
Payton Jordan Invitational    May 2, 2015
5000 13:34.42 1st (F)
Brutus Hamilton Challenge    Apr 25, 2015
Mile 3:58.69 1st (F)
Big Meet: Cal vs. Stanford    Apr 11, 2015
1500 3:39.43 1st (F)
3000 8:00.50 1st (F)
Cal-Michigan-Virginia Tri Meet    Apr 4, 2015
1500 3:46.61 1st (F)
3000 8:06.98 1st (F)
Cal Opener 2015    Mar 7, 2015
1500 3:42.83 1st (F)
MPSF Indoor Track & Field Championships    Feb 27-28, 2015
Mile 4:01.56 5th (F)
3000 8:09.61 18th (F)
DMR 9:33.81 2nd (F)
2015 UW Husky Classic    Feb 13, 2015
Mile 4:00.29 8th (F)
New Mexico Team Invitational    Jan 31, 2015
Mile 4:14.04 10th (F)
3000 8:41.49 6th (F)
Pac-12 Cross Country Championships    Oct 31, 2014
8K 25:30.3 67th
ISU Pre-National Invitational    Oct 18, 2014
8K 25:40.9 133rd
Roy Griak Invitational    Sep 27, 2014
8K 26:54.0 135th
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
1500 3:41.08 11th (F)
1500 3:41.67 12th (P)
NCAA West Preliminary Round    May 29-31, 2014
1500 3:41.28 7th (P)
1500 3:43.09 10th (P)
Pac-12 Outdoor Track and Field Championships    May 17-18, 2014
1500 3:45.51 8th (F)
1500 3:48.90 10th (P)
Payton Jordan Cardinal Invitational    May 4, 2014
5000 13:57.31 1st (F)
Brutus Hamilton Challenge    Apr 26, 2014
Mile 4:00.49 2nd (F)
The Big Meet    Apr 12, 2014
800 1:52.85 9th (F)
1500 3:46.76 1st (F)
Virginia-Cal-Michigan    Apr 5, 2014
1500 3:45.31 1st (F)
5000 DNF  
Cal Opener    Mar 8, 2014
1500 3:51.48 4th (F)
MPSF Indoor Championships    Feb 28 - Mar 1, 2014
3000 8:11.50 15th (F)
DMR 10:01.48 6th (F)
UW Husky Classic    Feb 14-15, 2014
Mile 4:13.78 37th (F)
Pac-12 Cross Country Championships    Nov 2, 2013
8K 27:11.0 60th
Pre-National Invitational    Oct 19, 2013
8K 24:37.4 103rd
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 24:55.6 51st
Pac-12 Track & Field Championships    May 4-12, 2013
1500 3:58.88 22nd (P)
5000 14:48.77 23rd (F)
Brutus Hamilton Invitational    Apr 26-27, 2013
Mile NT  
5000 14:43.48 6th (F)
Big Meet-Stanford vs. Cal    Apr 20, 2013
800 1:59.55 10th (F)
1500 3:59.82 6th (F)
Cal-Michigan-Virginia Tri-Meet    Apr 6, 2013
1500 3:50.31 4th (F)
San Francisco State Distance Carnival    Mar 29, 2013
5000 14:50.30 44th (F)
Johnny Mathis Invitational    Mar 22-23, 2013
1500 3:56.79 8th (F)
Stanford Opener    Mar 2, 2013
3000 8:28.34 2nd (F)
Doc Adams Invitational    Nov 3, 2012
8K 25:36.0 28th
Pac-12 Cross Country Championships    Oct 27, 2012
8K 25:49.6 71st
Stanford Cross Country Invitational    Sep 29, 2012
8K 26:24.4 125th
800 Meters (Outdoor)
1:52.85 The Big Meet Apr 12, 2014
1:59.55 Big Meet-Stanford vs. Cal Apr 20, 2013
1500 Meters (Outdoor)
4:00.57 NCAA Division I West Preliminary Round May 25-27, 2017
3:51.98 NCAA Division I West Preliminary Round May 25-27, 2017
3:55.58 Pac-12 Championships May 13-14, 2017
3:46.83 Pac-12 Championships May 13-14, 2017
3:53.58 Kansas Relays Apr 19-22, 2017
3:46.79 The Big Meet Apr 8, 2017
3:48.43 NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
3:43.23 NCAA Division I West Preliminary Round May 28-30, 2015
3:46.82 NCAA Division I West Preliminary Round May 28-30, 2015
3:46.46 Pac-12 Track & Field Championships May 15-16, 2015
3:42.06 Pac-12 Track & Field Championships May 15-16, 2015
3:39.43 Big Meet: Cal vs. Stanford Apr 11, 2015
3:46.61 Cal-Michigan-Virginia Tri Meet Apr 4, 2015
3:42.83 Cal Opener 2015 Mar 7, 2015
3:41.08 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
3:41.67 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
3:41.28 NCAA West Preliminary Round May 29-31, 2014
3:43.09 NCAA West Preliminary Round May 29-31, 2014
3:45.51 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
3:48.90 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
3:46.76 The Big Meet Apr 12, 2014
3:45.31 Virginia-Cal-Michigan Apr 5, 2014
3:51.48 Cal Opener Mar 8, 2014
3:58.88 Pac-12 Track & Field Championships May 4-12, 2013
3:59.82 Big Meet-Stanford vs. Cal Apr 20, 2013
3:50.31 Cal-Michigan-Virginia Tri-Meet Apr 6, 2013
3:56.79 Johnny Mathis Invitational Mar 22-23, 2013
Mile (Outdoor)
4:02.53 Brutus Hamilton Challenge Apr 28-29, 2017
3:58.69 Brutus Hamilton Challenge Apr 25, 2015
4:00.49 Brutus Hamilton Challenge Apr 26, 2014
NT Brutus Hamilton Invitational Apr 26-27, 2013
Mile (Indoor)
4:16.77 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
4:01.02 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
4:05.06 MPSF Indoor Track & Field Championships Feb 24-25, 2017
3:58.47 2017 Husky Classic Feb 10-11, 2017
4:02.83 2017 UW Invitational Jan 27-28, 2017
4:04.64 MPSF Indoor Track & Field Championships Feb 26-27, 2016
4:21.72 New Mexico Team Invitational Jan 30, 2016
4:01.56 MPSF Indoor Track & Field Championships Feb 27-28, 2015
4:00.29 2015 UW Husky Classic Feb 13, 2015
4:14.04 New Mexico Team Invitational Jan 31, 2015
4:13.78 UW Husky Classic Feb 14-15, 2014
3000 Meters (Outdoor)
8:37.83 The Big Meet Apr 8, 2017
8:00.50 Big Meet: Cal vs. Stanford Apr 11, 2015
8:06.98 Cal-Michigan-Virginia Tri Meet Apr 4, 2015
8:28.34 Stanford Opener Mar 2, 2013
3000 Meters (Indoor)
DNF 2017 Husky Classic Feb 10-11, 2017
8:00.99 MPSF Indoor Track & Field Championships Feb 26-27, 2016
8:04.04 Husky Classic Feb 12-13, 2016
8:38.23 New Mexico Team Invitational Jan 30, 2016
8:09.61 MPSF Indoor Track & Field Championships Feb 27-28, 2015
8:41.49 New Mexico Team Invitational Jan 31, 2015
8:11.50 MPSF Indoor Championships Feb 28 - Mar 1, 2014
5000 Meters (Outdoor)
14:35.32 Kansas Relays Apr 19-22, 2017
14:21.61 Stanford Invitational Mar 31 - Apr 1, 2017
14:20.56 Pac-12 Track & Field Championships May 15-16, 2015
13:34.42 Payton Jordan Invitational May 2, 2015
13:57.31 Payton Jordan Cardinal Invitational May 4, 2014
DNF Virginia-Cal-Michigan Apr 5, 2014
14:48.77 Pac-12 Track & Field Championships May 4-12, 2013
14:43.48 Brutus Hamilton Invitational Apr 26-27, 2013
14:50.30 San Francisco State Distance Carnival Mar 29, 2013
10k (XC)
31:37.7 NCAA Division I Cross Country Championships Nov 21, 2015
31:48.1 NCAA Division I West Region Cross Country Championships Nov 13, 2015
30:57.4 NCAA Division I West Region Cross Country Championships Nov 14, 2014
31:16.5 NCAA Division I West Region Cross Country Championships Nov 15, 2013
8k (XC)
24:18.0 DI Pre-Nationals Oct 17, 2015
25:35.5 ROY GRIAK INVITATIONAL Sep 26, 2015
25:03.5 San Francisco XC Invitational Sep 5, 2015
25:30.3 Pac-12 Cross Country Championships Oct 31, 2014
25:40.9 ISU Pre-National Invitational Oct 18, 2014
26:54.0 Roy Griak Invitational Sep 27, 2014
27:11.0 Pac-12 Cross Country Championships Nov 2, 2013
24:37.4 Pre-National Invitational Oct 19, 2013
25:25.5 Sacramento State NCAA Inter-Regional Jamboree Oct 4, 2013
24:55.6 Virginia Panorama Farms Invitational Sep 28, 2013
25:52.2 San Francisco Cross Country Invitational Aug 31, 2013
25:36.0 Doc Adams Invitational Nov 3, 2012
25:49.6 Pac-12 Cross Country Championships Oct 27, 2012
26:24.4 Stanford Cross Country Invitational Sep 29, 2012

2017 Outdoors

1500 Meters
4:00.57 NCAA Division I West Preliminary Round May 25-27, 2017
3:51.98 NCAA Division I West Preliminary Round May 25-27, 2017
3:55.58 Pac-12 Championships May 13-14, 2017
3:46.83 Pac-12 Championships May 13-14, 2017
3:53.58 Kansas Relays Apr 19-22, 2017
3:46.79 The Big Meet Apr 8, 2017
Mile
4:02.53 Brutus Hamilton Challenge Apr 28-29, 2017
3000 Meters
8:37.83 The Big Meet Apr 8, 2017
5000 Meters
14:35.32 Kansas Relays Apr 19-22, 2017
14:21.61 Stanford Invitational Mar 31 - Apr 1, 2017

2017 Indoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors

Mile
4:13.78 UW Husky Classic Feb 14-15, 2014
3000 Meters
8:11.50 MPSF Indoor Championships Feb 28 - Mar 1, 2014
Distance Medley Relay
10:01.48 MPSF Indoor Championships Feb 28 - Mar 1, 2014

2013 XC


2013 Outdoors


2012 XC