College Bests

1500 4:05.76 10,000 29:59.51
MILE 4:35.32 8K (XC) 24:16.3
3000 8:43.62 4.98 MILE (XC) 26:09.0
5000 14:36.83   
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
10,000 30:12.89 5th (F)
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
5000 14:39.67 10th (F)
OAC Outdoor Track & Field Championships    Apr 28-29, 2017
5000 14:46.67 1st (F)
48th Annual Sparky Adams Invitational    Apr 22, 2017
1500 4:11.61 1st (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 29:59.51 15th (F)
Charlotte 49er Classic    Mar 16-18, 2017
5000 14:36.83 2nd (F)
Polar Bear Final Qualifier and Multi    Mar 3-4, 2017
5000 14:55.06 1st (F)
Ohio Athletic Conference Indoor Championships    Feb 24-25, 2017
3000 9:02.26 4th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 8:44.54 10th (F)
Kent State Golden Flash Gala    Dec 9-10, 2016
5000 15:04.01 1st (F)
Ohio Athletic Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:44.00 4th (F)
5000 15:20.11 3rd (F)
Mount Union Wuske Invitational    Feb 6, 2016
Mile 4:36.25 6th (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
5000 14:55.09 3rd (F)
OAC Split Meet - Mount Union    Jan 22, 2016
3000 8:43.97 1st (F)
OAC Cross Country Championships    Oct 31, 2015
8K 25:07.7 1st
All Ohio XC Championships    Oct 2, 2015
8K 25:46.6 68th
NCC Gregory Final Qualifier    May 14-15, 2015
10,000 31:30.77 7th (F)
OWU Ron Althoff Final Qualifying Meet    May 11, 2015
10,000 DNF  
Ohio Athletic Conference Championships    Apr 24-25, 2015
5000 15:12.12 3rd (F)
Walsh University Invitational    Apr 18, 2015
1500 4:05.76 5th (F)
Raleigh Relays    Mar 27-28, 2015
10,000 31:01.75 45th (F)
Polar Bear Last Chance Qualifier/Multi    Mar 6-7, 2015
5000 15:14.67 3rd (F)
Ohio Athletic Conference Indoor Championships    Feb 27-28, 2015
3000 8:54.69 7th (F)
5000 15:09.55 1st (F)
All-Ohio DIII Track & Field Championships    Feb 14, 2015
5000 15:19.37 1st (F)
Mount Union Wuske Invitational    Feb 7, 2015
Mile 4:35.32 6th (F)
OAC North Split Meet    Jan 30, 2015
5000 15:24.69 3rd (F)
SPIRE North Coast Indoor T&F Open    Jan 24, 2015
3000 8:43.62 5th (F)
OAC Cross Country Championships    Nov 1, 2014
8K 26:28.6 1st
NCAA Div III Pre-National Meet    Sep 27, 2014
8K 24:27.5 17th
Penn State Behrend Invitational    Sep 13, 2014
4.98M 26:09.0 2nd
All-Ohio Cross Country Invitational    Oct 4, 2013
8K 26:43.8 16th
Otterbein Invitational    Sep 21, 2013
8K 26:10.6 1st
Ric Sayre    Sep 7, 2013
8K 26:11.4 3rd
13th Annual Bill Sudeck Classic    Aug 31, 2013
6K 20:11.7 6th
Wilmington College Fall Classic    Oct 12, 2012
8K 26:15.9 43rd
All-Ohio Cross Country Championships    Sep 29, 2012
8K 35:54.1 295th
1500 Meters (Outdoor)
4:11.61 48th Annual Sparky Adams Invitational Apr 22, 2017
4:05.76 Walsh University Invitational Apr 18, 2015
Mile (Indoor)
4:36.25 Mount Union Wuske Invitational Feb 6, 2016
4:35.32 Mount Union Wuske Invitational Feb 7, 2015
3000 Meters (Indoor)
9:02.26 Ohio Athletic Conference Indoor Championships Feb 24-25, 2017
8:44.54 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
8:44.00 Ohio Athletic Indoor Track & Field Championships Feb 26-27, 2016
8:43.97 OAC Split Meet - Mount Union Jan 22, 2016
8:54.69 Ohio Athletic Conference Indoor Championships Feb 27-28, 2015
8:43.62 SPIRE North Coast Indoor T&F Open Jan 24, 2015
5000 Meters (Outdoor)
14:39.67 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
14:46.67 OAC Outdoor Track & Field Championships Apr 28-29, 2017
14:36.83 Charlotte 49er Classic Mar 16-18, 2017
15:12.12 Ohio Athletic Conference Championships Apr 24-25, 2015
15:19.03 DIII All-Ohio Outdoor Track & Field Championships Apr 11, 2015
5000 Meters (Indoor)
14:55.06 Polar Bear Final Qualifier and Multi Mar 3-4, 2017
14:57.49 DIII All-Ohio Indoor Track & Field Championships Feb 11, 2017
15:04.01 Kent State Golden Flash Gala Dec 9-10, 2016
15:20.11 Ohio Athletic Indoor Track & Field Championships Feb 26-27, 2016
14:50.75 2016 DIII All-Ohio Indoor Track & Field Championships Feb 13, 2016
14:55.09 SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
15:14.67 Polar Bear Last Chance Qualifier/Multi Mar 6-7, 2015
15:09.55 Ohio Athletic Conference Indoor Championships Feb 27-28, 2015
15:19.37 All-Ohio DIII Track & Field Championships Feb 14, 2015
15:24.69 OAC North Split Meet Jan 30, 2015
10,000 Meters (Outdoor)
30:12.89 NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
29:59.51 Bison Outdoor Classic Apr 14-15, 2017
31:30.77 NCC Gregory Final Qualifier May 14-15, 2015
DNF OWU Ron Althoff Final Qualifying Meet May 11, 2015
31:01.75 Raleigh Relays Mar 27-28, 2015
8k (XC)
25:58.7 NCAA Division III Cross Country Championships Nov 21, 2015
25:32.1 NCAA Division III Great Lakes Region Cross Country Championships Nov 14, 2015
25:07.7 OAC Cross Country Championships Oct 31, 2015
24:16.3 Oberlin College Inter-Regional Rumble Oct 17, 2015
25:46.6 All Ohio XC Championships Oct 2, 2015
26:22.0 Rose-Hulman Pre-Regional Invitational Sep 26, 2015
26:06.7 Ric Sayre Cross Country Invitational Sep 5, 2015
24:56.8 NCAA Division III Cross Country Championships Nov 22, 2014
24:25.8 NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2014
26:28.6 OAC Cross Country Championships Nov 1, 2014
25:32.2 Oberlin College Inter-Regional Rumble Oct 18, 2014
25:48.9 All Ohio Intercollegiate Championships Oct 3, 2014
24:27.5 NCAA Div III Pre-National Meet Sep 27, 2014
26:54.8 NCAA Division III Cross Country Championships Nov 23, 2013
25:26.9 NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2013
25:10.2 Ohio Athletic Conference Championships Nov 2, 2013
25:16.9 Wilmington College Fall Classic #JennaStrong Oct 18, 2013
26:43.8 All-Ohio Cross Country Invitational Oct 4, 2013
26:10.6 Otterbein Invitational Sep 21, 2013
26:11.4 Ric Sayre Sep 7, 2013
25:39.6 NCAA Division III Great Lakes Region Cross Country Championships Nov 10, 2012
25:56.7 Ohio Athletic Conference Championships Oct 27, 2012
26:15.9 Wilmington College Fall Classic Oct 12, 2012
35:54.1 All-Ohio Cross Country Championships Sep 29, 2012
4.98 Mile (XC)
26:09.0 Penn State Behrend Invitational Sep 13, 2014

2017 Outdoors


2017 Indoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2013 XC


2012 XC