College Bests

1500 3:56.45 8K (XC) 24:28.6
MILE 4:13.43 4.97 MILE (XC) 23:57.7
3000 8:17.15 5 MILE (XC) 25:11.2
5000 14:12.12 8.085K (XC) 25:31.2
10,000 29:41.10 6.2 MILE (XC) 30:58.0
10K (XC) 31:01.2 6.6K (XC) 21:01.7
6K (XC) 18:05.6 6.915K (XC) 24:17.5
SEC Outdoor Track & Field Championships    05/11 - May 13, 2017
5000 14:26.37 18th (F)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
10,000 29:41.10 1st (F)
Tom Botts Invitational    04/14 - Apr 15, 2017
5000 14:47.61 3rd (F)
San Francisco State Distance Carnival    03/31 - Apr 01, 2017
5000 14:16.81 23rd (F)
Stanford Invitational    03/31 - Apr 01, 2017
5000 14:18.13 5th (F)
SEC Championships    02/24 - Feb 25, 2017
3000 8:17.15 12th (F)
5000 14:12.12 6th (F)
Razorback Invitational    01/27 - Jan 28, 2017
3000 8:17.31 12th (F)
Vanderbilt Commodore Invite    01/13 - Jan 14, 2017
Mile 4:13.43 17th (F)
SEC Cross Country Championships    Oct 28, 2016
8K 24:28.6 14th
ISU adidas Pre Nationals    Oct 15, 2016
8K 24:37.5 35th
Chile Pepper Cross Country Festival    Oct 01, 2016
4.97M 23:57.7 10th
Commodore XC Classic    Sep 17, 2016
8K DNF 229th
SEC Championships    05/12 - May 14, 2016
5000 14:46.41 22nd (F)
10,000 31:55.71 18th (F)
Memphis Tiger Invitational    04/29 - Apr 30, 2016
5000 14:41.44 6th (F)
Tom Botts Invitational    04/15 - Apr 16, 2016
5000 14:50.31 4th (F)
Spec Towns Invitational 2016    04/08 - Apr 09, 2016
1500 DNF  
3000 8:44.16 6th (F)
Florida Relays    03/31 - Apr 02, 2016
5000 15:06.69 30th (F)
2016 Rod McCravy Memorial Track & Field Meet    01/22 - Jan 23, 2016
5000 14:51.34 8th (F)
Missouri Invitational    Jan 15, 2016
3000 8:33.03 1st (F)
SEC Championships    Oct 30, 2015
8K 25:15.5 71st
Bradley 'Pink' Classic Invitational    Oct 16, 2015
4.97M 25:01.5 47th
SEC Championships    05/14 - May 16, 2015
10,000 DNF  
Tom Botts Invitational    05/01 - May 02, 2015
5000 14:48.55 4th (F)
2015 Drake Relays presented by Hy-Vee    04/22 - Apr 26, 2015
10,000 31:08.95 15th (F)
San Francisco State Distance Carnival    04/03 - Apr 04, 2015
5000 14:52.33 77th (F)
Vanderbilt Black & Gold Invitational    03/27 - Mar 28, 2015
3000 8:46.46 7th (F)
Tyson Invitational    02/13 - Feb 14, 2015
5000 15:31.59 13th (F)
Tiger Invitational    Feb 06, 2015
3000 9:00.61 6th (F)
2015 Rod McCravy Memorial Track & Field Meet    01/23 - Jan 24, 2015
5000 DNF  
2014 SEC Cross Country Championship    Oct 31, 2014
8.085K 25:31.2 39th
ISU Pre-National Invitational    Oct 18, 2014
8K 25:54.7 167th
Greater Louisville Classic    Oct 04, 2014
8K 25:09.1 55th
Roy Griak Invitational    Sep 27, 2014
8K 26:46.3 123rd
SEC Outdoor Championship    05/15 - May 18, 2014
10,000 30:48.44 10th (F)
Beach Invitational    Apr 19, 2014
1500 3:56.45 36th (F)
Mt. SAC Relays    04/17 - Apr 19, 2014
5000 14:29.26 18th (F)
Crimson Tide Invitational    Apr 05, 2014
5000 14:51.54 8th (F)
SEC Indoor Track & Field Championships    02/27 - Mar 01, 2014
5000 15:26.49 26th (F)
Tyson Invitational    02/14 - Feb 15, 2014
5000 14:28.07 4th (F)
Rod McCravy Memorial Track & Field Meet    01/24 - Jan 25, 2014
3000 8:33.40 29th (F)
Wisconsin vs. Missouri Dual    Jan 18, 2014
Mile 4:17.87 3rd (F)
SEC Cross Country Championships    Nov 01, 2013
8K 25:20.0 44th
Wisconsin adidas Invitational    Oct 19, 2013
8K 25:34.0 248th
Notre Dame Cross Country Invitational    Oct 04, 2013
5M 26:11.8 137th
Roy Griak Invitational    Sep 28, 2013
8K 25:39.8 89th
Arkansas Duals    Sep 06, 2013
6.6K 21:01.7 15th
Missouri Open    Aug 30, 2013
6.915K 24:17.5 20th
Missouri Relays    03/22 - Mar 23, 2013
1500 4:13.64 26th (F)
5000 14:46.29 9th (F)
Missouri Collegiate Challenge    Feb 15, 2013
3000 8:40.56 6th (F)
Missouri Invitational    Jan 18, 2013
3000 8:39.89 4th (F)
1500 Meters (Outdoor)
DNF Spec Towns Invitational 2016 04/08 - Apr 09, 2016
3:56.45 Beach Invitational Apr 19, 2014
4:13.64 Missouri Relays 03/22 - Mar 23, 2013
Mile (Indoor)
4:13.43 Vanderbilt Commodore Invite 01/13 - Jan 14, 2017
4:17.87 Wisconsin vs. Missouri Dual Jan 18, 2014
3000 Meters (Outdoor)
8:44.16 Spec Towns Invitational 2016 04/08 - Apr 09, 2016
8:46.46 Vanderbilt Black & Gold Invitational 03/27 - Mar 28, 2015
3000 Meters (Indoor)
8:17.15 SEC Championships 02/24 - Feb 25, 2017
8:17.31 Razorback Invitational 01/27 - Jan 28, 2017
8:33.03 Missouri Invitational Jan 15, 2016
9:00.61 Tiger Invitational Feb 06, 2015
8:33.40 Rod McCravy Memorial Track & Field Meet 01/24 - Jan 25, 2014
8:40.56 Missouri Collegiate Challenge Feb 15, 2013
8:39.89 Missouri Invitational Jan 18, 2013
5000 Meters (Outdoor)
14:26.37 SEC Outdoor Track & Field Championships 05/11 - May 13, 2017
14:47.61 Tom Botts Invitational 04/14 - Apr 15, 2017
14:16.81 San Francisco State Distance Carnival 03/31 - Apr 01, 2017
14:18.13 Stanford Invitational 03/31 - Apr 01, 2017
14:46.41 SEC Championships 05/12 - May 14, 2016
14:41.44 Memphis Tiger Invitational 04/29 - Apr 30, 2016
14:50.31 Tom Botts Invitational 04/15 - Apr 16, 2016
15:06.69 Florida Relays 03/31 - Apr 02, 2016
14:48.55 Tom Botts Invitational 05/01 - May 02, 2015
14:52.33 San Francisco State Distance Carnival 04/03 - Apr 04, 2015
14:29.26 Mt. SAC Relays 04/17 - Apr 19, 2014
14:51.54 Crimson Tide Invitational Apr 05, 2014
14:46.29 Missouri Relays 03/22 - Mar 23, 2013
5000 Meters (Indoor)
14:12.12 SEC Championships 02/24 - Feb 25, 2017
14:51.34 2016 Rod McCravy Memorial Track & Field Meet 01/22 - Jan 23, 2016
15:31.59 Tyson Invitational 02/13 - Feb 14, 2015
DNF 2015 Rod McCravy Memorial Track & Field Meet 01/23 - Jan 24, 2015
15:26.49 SEC Indoor Track & Field Championships 02/27 - Mar 01, 2014
14:28.07 Tyson Invitational 02/14 - Feb 15, 2014
10,000 Meters (Outdoor)
29:41.10 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
31:55.71 SEC Championships 05/12 - May 14, 2016
DNF SEC Championships 05/14 - May 16, 2015
31:08.95 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
30:48.44 SEC Outdoor Championship 05/15 - May 18, 2014
10k (XC)
31:01.2 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
31:50.5 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
31:22.4 NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
6k (XC)
18:05.6 Hawkeye Invitational - Bradley vs Missouri Sep 02, 2016
18:05.6 Hawkeye Invitational - Creighton vs Missouri Sep 02, 2016
18:05.6 Hawkeye Invitational - Drake vs Missouri Sep 02, 2016
18:05.6 Hawkeye Invitational - Illinois State vs Missouri Sep 02, 2016
18:05.6 Hawkeye Invitational - Illinois vs Missouri Sep 02, 2016
18:05.6 Hawkeye Invitational - Iowa State vs Missouri Sep 02, 2016
18:05.6 Hawkeye Invitational - Iowa vs Missouri Sep 02, 2016
18:05.6 Hawkeye Invitational - Missouri vs Northern Iowa Sep 02, 2016
18:53.0 Forest Park Cross Country Festival - Collegiate Division Sep 12, 2014
8k (XC)
24:28.6 SEC Cross Country Championships Oct 28, 2016
24:37.5 ISU adidas Pre Nationals Oct 15, 2016
Commodore XC Classic Sep 17, 2016
25:15.5 SEC Championships Oct 30, 2015
25:54.7 ISU Pre-National Invitational Oct 18, 2014
25:09.1 Greater Louisville Classic Oct 04, 2014
26:46.3 Roy Griak Invitational Sep 27, 2014
25:20.0 SEC Cross Country Championships Nov 01, 2013
25:34.0 Wisconsin adidas Invitational Oct 19, 2013
25:39.8 Roy Griak Invitational Sep 28, 2013
4.97 Mile (XC)
23:57.7 Chile Pepper Cross Country Festival Oct 01, 2016
25:01.5 Bradley 'Pink' Classic Invitational Oct 16, 2015
5 Mile (XC)
25:11.2 Joe Piane Notre Dame Cross Country Invitational Oct 02, 2015
26:11.8 Notre Dame Cross Country Invitational Oct 04, 2013
8.085k (XC)
25:31.2 2014 SEC Cross Country Championship Oct 31, 2014
6.2 Mile (XC)
30:58.0 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014
6.6k (XC)
21:01.7 Arkansas Duals Sep 06, 2013
6.915k (XC)
24:17.5 Missouri Open Aug 30, 2013

2017 Outdoors

5000 Meters
14:26.37 SEC Outdoor Track & Field Championships 05/11 - May 13, 2017
14:47.61 Tom Botts Invitational 04/14 - Apr 15, 2017
14:16.81 San Francisco State Distance Carnival 03/31 - Apr 01, 2017
14:18.13 Stanford Invitational 03/31 - Apr 01, 2017
10,000 Meters
29:41.10 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017

2017 Indoors

Mile
4:13.43 Vanderbilt Commodore Invite 01/13 - Jan 14, 2017
3000 Meters
8:17.15 SEC Championships 02/24 - Feb 25, 2017
8:17.31 Razorback Invitational 01/27 - Jan 28, 2017
5000 Meters
14:12.12 SEC Championships 02/24 - Feb 25, 2017

2016 XC


2016 Outdoors

1500 Meters
DNF Spec Towns Invitational 2016 04/08 - Apr 09, 2016
3000 Meters
8:44.16 Spec Towns Invitational 2016 04/08 - Apr 09, 2016
5000 Meters
14:46.41 SEC Championships 05/12 - May 14, 2016
14:41.44 Memphis Tiger Invitational 04/29 - Apr 30, 2016
14:50.31 Tom Botts Invitational 04/15 - Apr 16, 2016
15:06.69 Florida Relays 03/31 - Apr 02, 2016
10,000 Meters
31:55.71 SEC Championships 05/12 - May 14, 2016

2016 Indoors

3000 Meters
8:33.03 Missouri Invitational Jan 15, 2016
5000 Meters
14:51.34 2016 Rod McCravy Memorial Track & Field Meet 01/22 - Jan 23, 2016

2015 XC


2015 Outdoors

3000 Meters
8:46.46 Vanderbilt Black & Gold Invitational 03/27 - Mar 28, 2015
5000 Meters
14:48.55 Tom Botts Invitational 05/01 - May 02, 2015
14:52.33 San Francisco State Distance Carnival 04/03 - Apr 04, 2015
10,000 Meters
DNF SEC Championships 05/14 - May 16, 2015
31:08.95 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015

2015 Indoors

3000 Meters
9:00.61 Tiger Invitational Feb 06, 2015
5000 Meters
15:31.59 Tyson Invitational 02/13 - Feb 14, 2015
DNF 2015 Rod McCravy Memorial Track & Field Meet 01/23 - Jan 24, 2015

2014 XC


2014 Outdoors

1500 Meters
3:56.45 Beach Invitational Apr 19, 2014
5000 Meters
14:29.26 Mt. SAC Relays 04/17 - Apr 19, 2014
14:51.54 Crimson Tide Invitational Apr 05, 2014
10,000 Meters
30:48.44 SEC Outdoor Championship 05/15 - May 18, 2014

2014 Indoors

Mile
4:17.87 Wisconsin vs. Missouri Dual Jan 18, 2014
3000 Meters
8:33.40 Rod McCravy Memorial Track & Field Meet 01/24 - Jan 25, 2014
5000 Meters
15:26.49 SEC Indoor Track & Field Championships 02/27 - Mar 01, 2014
14:28.07 Tyson Invitational 02/14 - Feb 15, 2014

2013 XC


2013 Outdoors

1500 Meters
4:13.64 Missouri Relays 03/22 - Mar 23, 2013
5000 Meters
14:46.29 Missouri Relays 03/22 - Mar 23, 2013

2013 Indoors

3000 Meters
8:40.56 Missouri Collegiate Challenge Feb 15, 2013
8:39.89 Missouri Invitational Jan 18, 2013