College Bests

1500 MILE
3000 5000
10,000 4K (XC)
6K (XC) 8K (XC)
3 MILE (XC)  

2016 Dartmouth Indoor Classic    Feb 6, 2016
3000 9:07.16 12th (F)
Ithaca Quad Meet    Jan 22, 2016
3000 9:08.59 11th (F)
Bowdoin Quad Meet    Jan 15-16, 2016
Mile 4:32.57 10th (F)
Liberty League Championships    Oct 31, 2015
8k 26:37.3 14th
Rowan Interregional Border Battle    Oct 17, 2015
8k 25:50.6 46th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 26:41.1 124th
2015 Bates Super XC Shootout    Sep 19, 2015
8k 27:30.6 26th
Saratoga Invitational    Sep 12, 2015
6k 19:37.8 17th
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
10,000 34:00.65 10th (F)
2015 Capital District Classic    Apr 25, 2015
5000 16:07.46 4th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
3000 8:55.45 12th (F)
5000 15:31.65 8th (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
5000 15:34.47 4th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
Mile 4:39.71 17th (F)
Springfield College Indoor T&F Meet #2    Jan 24, 2015
Mile 4:31.61 5th (F)
5000 16:11.10 3rd (F)
Bowdoin Invitational #1    Jan 17, 2015
3000 8:58.42 10th (F)
Liberty League XC Championships    Nov 1, 2014
8k 26:26.1 16th
48th Annual UAlbany XC invite    Oct 18, 2014
8k 26:36.9 28th
Lehigh Paul Short Run    Oct 4, 2014
8k 26:51.2 156th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 28:34.0 99th
Saratoga Invitational    Sep 13, 2014
6k 20:11.2 78th
Ramapo Northeast Challenge    Mar 29, 2014
1500 4:21.93 19th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
5000 15:33.61 12th (F)
2014 Dartmouth Indoor Classic    Feb 1, 2014
3000 9:06.00 16th (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
Mile 4:38.27 4th (F)
Bowdoin January Invitational    Jan 10-11, 2014
3000 9:11.1h 6th (F)
NYSCTC Cross Country Championship    Oct 26, 2013
8k 27:49.6 31st
Geneseo Invitational    Oct 5, 2013
8k 27:25.4 87th
Saratoga Invitational    Sep 20, 2013
8k 27:41.6 48th
Rensselaer Opener    Aug 31, 2013
3M 16:24.9 16th
Purple Valley Classic    Sep 22, 2012
8k 30:23.1 159th
RPI v. Hamilton    Sep 15, 2012
3.05M 16:36.0 23rd
Lake Placid Shoot Out    Sep 1, 2012
4k 13:05.0 20th
1500 Meters (Outdoor)
Top↑
Ramapo Northeast Challenge Mar 29, 2014
Mile (Indoor)
Top↑
Bowdoin Quad Meet Jan 15-16, 2016
2015 Bomber Invitational Jan 31-Feb 1, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
Springfield College Indoor T&F Meet #2 Jan 25, 2014
3000 Meters (Indoor)
Top↑
2016 Dartmouth Indoor Classic Feb 6, 2016
Ithaca Quad Meet Jan 22, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Bowdoin Invitational #1 Jan 17, 2015
2014 Dartmouth Indoor Classic Feb 1, 2014
Bowdoin January Invitational Jan 10-11, 2014
5000 Meters (Outdoor)
Top↑
2015 Capital District Classic Apr 25, 2015
5000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
10,000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
4k
Top↑
Lake Placid Shoot Out Sep 1, 2012
6k
Top↑
Saratoga Invitational Sep 12, 2015
Saratoga Invitational Sep 13, 2014
Hamilton College Short Course Invitational Sep 14, 2013
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Liberty League Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
2015 Bates Super XC Shootout Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Liberty League XC Championships Nov 1, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Liberty League Cross-Country Championship Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
10th Annual SUNY Oneonta Airfield Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
Saratoga Invitational Sep 20, 2013
Purple Valley Classic Sep 22, 2012
3 Mile
Top↑
Rensselaer Opener Aug 31, 2013
3.05 Mile
Top↑
RPI v. Hamilton Sep 15, 2012

2016 Indoors

Mile
Bowdoin Quad Meet January 15-16, 2016
3000 Meters
2016 Dartmouth Indoor Classic February 6, 2016
Ithaca Quad Meet January 22, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Ramapo Northeast Challenge March 29, 2014

2014 Indoors

2013 XC

2012 XC

4k
Lake Placid Shoot Out September 1, 2012
8k
Purple Valley Classic September 22, 2012
3.05 Mile
RPI v. Hamilton September 15, 2012
Mile (Indoors)
2016  
(Jan 15-16, 2016)
2015  
2014  
3000 Meters (Indoors)
2016  
2015  
2014  
5000 Meters (Indoors)
2015  
2014  
4k (XC)
2012  
Sep 1, 2012
6k (XC)
2015  
Sep 12, 2015
2014  
Sep 13, 2014
2013  
8k (XC)
2015  
2014  
2013  
2012  
Sep 22, 2012
3 Mile (XC)
2013  
Aug 31, 2013
3.05 Mile (XC)
2012  
Sep 15, 2012
1500 Meters (Outdoors)
2014  
(Mar 29, 2014)
5000 Meters (Outdoors)
2015  
(Apr 25, 2015)
10,000 Meters (Outdoors)
2015