College Bests

1500 4:21.92 3 MILE (XC) 16:53.3
MILE 4:49.26 5K (XC) 17:34.4
3000 9:22.07 6K (XC) 20:19.5
5000 16:10.46 4K (XC) 14:20.3
2000S 7:10.86 5 MILE (XC) 18:26.8
NCAA Division I West Preliminary Round    May 25-27, 2017
1500 4:42.90 45th (P)
5000 DNF  
Portland Twilight    May 12-13, 2017
1500 4:29.08 14th (F)
5000 DNF  
Oregon State University High Performance    Apr 28-29, 2017
5000 16:10.46 2nd (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:23.15 23rd (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
1500 4:29.68 6th (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2017
Mile 5:01.29 34th (F)
DMR 11:27.78 6th (F)
2017 Husky Classic    Feb 10-11, 2017
Mile 4:53.42 49th (F)
West Coast Conference Championships    Oct 28, 2016
6K 21:08.9 10th
ISU adidas Pre Nationals    Oct 15, 2016
6K 20:52.3 39th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 21:56.5 5th
Portland vs Oregon State    Sep 3, 2016
3M 16:53.3 2nd
Portland vs Portland State    Sep 3, 2016
3M 16:53.3 2nd
NCAA Division I West Preliminary Round    May 26-28, 2016
5000 17:09.02 33rd (P)
Portland Twilight    May 15, 2016
1500 4:21.92 8th (F)
2016 Oxy Invitational (College/University)    May 7, 2016
5000 16:20.23 4th (F)
Bryan Clay Invitational    Apr 14-15, 2016
1500 4:24.15 16th (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2016
3000 9:40.56 23rd (F)
Husky Classic    Feb 12-13, 2016
Mile 4:49.26 26th (F)
UW Invitational    Jan 29-30, 2016
3000 9:24.32 6th (F)
2016 UW Indoor Preview    Jan 16, 2016
Mile 4:49.78 11th (F)
4x800 9:26.26 2nd (F)
MPSF Indoor Track & Field Championships    Feb 27-28, 2015
3000 9:22.07 8th (F)
2015 UW Husky Classic    Feb 13, 2015
Mile 4:51.16 39th (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
3000 9:32.27 19th (F)
West Coast Conference Championships    Nov 1, 2014
6K 20:19.5 8th
Washington Invitational    Oct 4, 2014
6K 21:17.2 42nd
NCAA West Preliminary Round    May 29-31, 2014
5000 DNF  
West Coast Invitational    May 15, 2014
5000 16:39.72 7th (F)
Oregon Twilight    May 9, 2014
1500 4:34.32 9th (F)
Mt. SAC Relays    Apr 17-19, 2014
5000 16:32.42 3rd (F)
Stanford Invitational    Apr 4-5, 2014
1500 4:32.97 4th (F)
Oregon Preview    Mar 22, 2014
3000 9:39.00 6th (F)
OSU Invitational    Mar 7-8, 2014
2000S 7:10.86 2nd (F)
UW Husky Classic    Feb 14-15, 2014
3000 9:52.13 30th (F)
UW Invitational    Jan 31, 2014
3000 9:42.79 26th (F)
UW Indoor Preview    Jan 18, 2014
Mile 5:04.31 14th (F)
4x800 9:12.44 3rd (F)
West Coast Conference Championships    Nov 2, 2013
6K 22:04.4 21st
Pre-National Invitational    Oct 19, 2013
6K 22:02.1 193rd
Bill Dellinger Invitational    Oct 5, 2013
5K 17:34.4 19th
2013 BYU Autumn Classic    Sep 14, 2013
5M 18:26.8 8th
2013 West Coast Invitational    May 9-11, 2013
5000 16:51.58 6th (F)
Pacific Twilight 2013    May 3-4, 2013
1500 4:39.24 5th (F)
Oregon State High Performance    Apr 26, 2013
1500 4:47.78 12th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 16:56.81 23rd (F)
2013 Willamette Invitational    Apr 6, 2013
1500 4:33.27 7th (F)
Oregon State | Portland | Willamette    Mar 22-23, 2013
1500 4:39.92 4th (F)
3000 NT  
Oregon Preview    Mar 16, 2013
3000 9:56.66 8th (F)
Beaver Classic    Oct 19, 2012
6K 22:31.0 13th
1500 Meters (Outdoor)
4:42.90 NCAA Division I West Preliminary Round May 25-27, 2017
4:29.08 Portland Twilight May 12-13, 2017
4:23.15 Bryan Clay Invite Apr 13-14, 2017
4:29.68 Stanford Invitational Mar 31 - Apr 1, 2017
4:21.92 Portland Twilight May 15, 2016
4:24.15 Bryan Clay Invitational Apr 14-15, 2016
4:34.32 Oregon Twilight May 9, 2014
4:32.97 Stanford Invitational Apr 4-5, 2014
4:39.24 Pacific Twilight 2013 May 3-4, 2013
4:47.78 Oregon State High Performance Apr 26, 2013
4:33.27 2013 Willamette Invitational Apr 6, 2013
4:39.92 Oregon State | Portland | Willamette Mar 22-23, 2013
Mile (Indoor)
5:01.29 MPSF Indoor Track & Field Championships Feb 24-25, 2017
4:53.42 2017 Husky Classic Feb 10-11, 2017
4:49.26 Husky Classic Feb 12-13, 2016
4:49.78 2016 UW Indoor Preview Jan 16, 2016
4:51.16 2015 UW Husky Classic Feb 13, 2015
5:04.31 UW Indoor Preview Jan 18, 2014
3000 Meters (Outdoor)
9:39.00 Oregon Preview Mar 22, 2014
NT Oregon State | Portland | Willamette Mar 22-23, 2013
9:56.66 Oregon Preview Mar 16, 2013
3000 Meters (Indoor)
9:40.56 MPSF Indoor Track & Field Championships Feb 26-27, 2016
9:24.32 UW Invitational Jan 29-30, 2016
9:22.07 MPSF Indoor Track & Field Championships Feb 27-28, 2015
9:32.27 2015 UW Indoor Invitational Jan 30-31, 2015
9:52.13 UW Husky Classic Feb 14-15, 2014
9:42.79 UW Invitational Jan 31, 2014
3 Mile (XC)
16:53.3 2016 Oregon State John Frank Invitational Sep 3, 2016
16:53.3 Portland vs Oregon State Sep 3, 2016
16:53.3 Portland vs Portland State Sep 3, 2016
5000 Meters (Outdoor)
DNF NCAA Division I West Preliminary Round May 25-27, 2017
DNF Portland Twilight May 12-13, 2017
16:10.46 Oregon State University High Performance Apr 28-29, 2017
17:09.02 NCAA Division I West Preliminary Round May 26-28, 2016
16:20.23 2016 Oxy Invitational (College/University) May 7, 2016
DNF NCAA West Preliminary Round May 29-31, 2014
16:39.72 West Coast Invitational May 15, 2014
16:32.42 Mt. SAC Relays Apr 17-19, 2014
16:51.58 2013 West Coast Invitational May 9-11, 2013
16:56.81 55th Mt. SAC Relays Apr 18-20, 2013
5k (XC)
17:34.4 Bill Dellinger Invitational Oct 5, 2013
6k (XC)
20:53.2 NCAA Division I Cross Country Championships Nov 19, 2016
20:37.8 NCAA Division I West Region Cross Country Championships Nov 11, 2016
21:08.9 West Coast Conference Championships Oct 28, 2016
20:52.3 ISU adidas Pre Nationals Oct 15, 2016
21:56.5 ROY GRIAK INVITATIONAL Sep 24, 2016
21:11.6 NCAA Division I West Region Cross Country Championships Nov 14, 2014
20:19.5 West Coast Conference Championships Nov 1, 2014
21:17.2 Washington Invitational Oct 4, 2014
21:17.8 NCAA Division I West Region Cross Country Championships Nov 15, 2013
22:04.4 West Coast Conference Championships Nov 2, 2013
22:02.1 Pre-National Invitational Oct 19, 2013
22:31.0 Beaver Classic Oct 19, 2012
2000 Steeplechase (Outdoor)
7:10.86 OSU Invitational Mar 7-8, 2014
4k (XC)
14:20.3 2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
5 Mile (XC)
18:26.8 2013 BYU Autumn Classic Sep 14, 2013

2017 Outdoors

1500 Meters
4:42.90 NCAA Division I West Preliminary Round May 25-27, 2017
4:29.08 Portland Twilight May 12-13, 2017
4:23.15 Bryan Clay Invite Apr 13-14, 2017
4:29.68 Stanford Invitational Mar 31 - Apr 1, 2017
5000 Meters
DNF NCAA Division I West Preliminary Round May 25-27, 2017
DNF Portland Twilight May 12-13, 2017
16:10.46 Oregon State University High Performance Apr 28-29, 2017

2017 Indoors

Mile
5:01.29 MPSF Indoor Track & Field Championships Feb 24-25, 2017
4:53.42 2017 Husky Classic Feb 10-11, 2017
Distance Medley Relay
11:27.78 MPSF Indoor Track & Field Championships Feb 24-25, 2017

2016 XC


2016 Outdoors


2016 Indoors

Mile
4:49.26 Husky Classic Feb 12-13, 2016
4:49.78 2016 UW Indoor Preview Jan 16, 2016
3000 Meters
9:40.56 MPSF Indoor Track & Field Championships Feb 26-27, 2016
9:24.32 UW Invitational Jan 29-30, 2016
4 x 800 Relay
9:26.26 2016 UW Indoor Preview Jan 16, 2016

2015 Indoors


2014 XC


2014 Outdoors

1500 Meters
4:34.32 Oregon Twilight May 9, 2014
4:32.97 Stanford Invitational Apr 4-5, 2014
3000 Meters
9:39.00 Oregon Preview Mar 22, 2014
5000 Meters
DNF NCAA West Preliminary Round May 29-31, 2014
16:39.72 West Coast Invitational May 15, 2014
16:32.42 Mt. SAC Relays Apr 17-19, 2014
2000 Steeplechase
7:10.86 OSU Invitational Mar 7-8, 2014

2014 Indoors

Mile
5:04.31 UW Indoor Preview Jan 18, 2014
3000 Meters
9:52.13 UW Husky Classic Feb 14-15, 2014
9:42.79 UW Invitational Jan 31, 2014
4 x 800 Relay
9:12.44 UW Indoor Preview Jan 18, 2014

2013 XC


2013 Outdoors


2012 XC