ZACHARY COOK (RS/Una)

ALBANY

College Bests

800 1000
1500 MILE
8K (XC)  

Alan Connie Shamrock Invitational    Mar 17-19, 2016
Mile 4:24.53 13th (F)
4x400 3:29.08 19th (F)
4x800 7:51.60 6th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4- 6, 2016
4x800 7:44.59 15th (P)
Fastrack Last Chance    Feb 27, 2016
4x800 7:46.53 4th (F)
2016 America East Indoor Championships    Feb 19-20, 2016
1000 2:33.78 13th (F)
4x800 7:54.59 6th (F)
Penn State National    Jan 29, 2016
1000 2:31.25 6th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
1000 2:35.00 8th (F)
DMR 10:54.91 1st (F)
2016 Great Dane Classic    Jan 16, 2016
Mile 4:25.62 29th (F)
2015 America East XC Championships    Oct 31, 2015
8k 27:06.1 61st
49th UAlbany XC Invite    Oct 17, 2015
8k 26:10.1 18th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:15.4 193rd
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 26:37.8 156th
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile DNF
2015 Armory Track Invitational    Jan 30-31, 2015
1000 2:41.08 41st (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
800 1:54.75 2nd (F)
4x400 3:31.19 5th (F)
UAlbany vs UConn    Apr 5, 2014
800 1:59.09 5th (F)
1500 4:01.06 2nd (F)
8th Annual Spring Break Classic    Mar 22, 2014
800 1:55.58 6th (F)
4x400 3:31.87 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
DMR 9:50.57 2nd (F)
DMR 10:05.67 7th (P)
America East Indoor Track & Field Championships    Feb 23-24, 2014
1000 2:28.14 2nd (F)
4x800 7:37.93 1st (F)
DMR 9:55.46 2nd (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
Mile 4:20.79 16th (F)
Columbia Invitational    Feb 1, 2014
1000 2:27.49 2nd (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
1000 2:31.30 3rd (F)
4x800 8:05.47 1st (F)
UAlbany Great Dane Classic    Jan 17, 2014
1000 2:35.92 22nd (F)
DMR 10:11.32 5th (F)
Penn State Indoor Relays    Jan 11, 2014
Mile 4:19.02 3rd (F)
4x800 7:46.98 3rd (F)
America East Pre-Conference Meet    Sep 7, 2013
8k 27:57.9 60th
8k 27:57.9 60th
America East Outdoor Track & Field Championships    May 4- 5, 2013
1500 4:12.56 12th (F)
1500 3:58.15 12th (P)
2013 Capital District Classic    Apr 27, 2013
800 1:57.17 2nd (F)
4x400 3:26.54 1st (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:04.64 37th (F)
Upstate Track & Field Classic    Apr 13, 2013
800 1:56.86 3rd (F)
4x400 3:29.6 4th (F)
UCONN Men's Dogfight    Apr 6, 2013
1500 4:04.86 6th (F)
4x400 3:38.51 7th (F)
America East Indoor Track & Field Championships    Feb 11-12, 2013
800 2:01.35 13th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
800 2:00.14 56th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
1000 2:37.69 49th (F)
UAlbany Great Dane Classic    Jan 18, 2013
800 2:02.58 26th (F)
UAlbany XC Invitational    Sep 29, 2012
8k 27:26.9 31st
Capital District Classic    Apr 28, 2012
800 1:58.47 8th (F)
UCONN Men's Dogfight    Apr 14, 2012
800 1:59.45 9th (F)
800 Meters (Outdoor)
Top↑
2014 Upstate Track and Field Classic Apr 12, 2014
UAlbany vs UConn Apr 5, 2014
8th Annual Spring Break Classic Mar 22, 2014
2013 Capital District Classic Apr 27, 2013
Upstate Track & Field Classic Apr 13, 2013
Capital District Classic Apr 28, 2012
UCONN Men's Dogfight Apr 14, 2012
800 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 11-12, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
UAlbany Great Dane Classic Jan 18, 2013
1000 Meters (Indoor)
Top↑
2016 America East Indoor Championships Feb 19-20, 2016
Penn State National Jan 29, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
2015 Armory Track Invitational Jan 30-31, 2015
America East Indoor Track & Field Championships Feb 23-24, 2014
Columbia Invitational Feb 1, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
UAlbany Great Dane Classic Jan 17, 2014
2013 Boston University Terrier Classic Jan 25-26, 2013
1500 Meters (Outdoor)
Top↑
UAlbany vs UConn Apr 5, 2014
America East Outdoor Track & Field Championships May 4- 5, 2013
America East Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
UCONN Men's Dogfight Apr 6, 2013
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
Mile (Indoor)
Top↑
2016 Great Dane Classic Jan 16, 2016
DNF
BU David Hemery Valentine Invitaional Feb 13-14, 2015
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Penn State Indoor Relays Jan 11, 2014
4 x 400 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
2014 Upstate Track and Field Classic Apr 12, 2014
8th Annual Spring Break Classic Mar 22, 2014
2013 Capital District Classic Apr 27, 2013
Upstate Track & Field Classic Apr 13, 2013
UCONN Men's Dogfight Apr 6, 2013
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
4 x 800 Relay (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Fastrack Last Chance Feb 27, 2016
2016 America East Indoor Championships Feb 19-20, 2016
America East Indoor Track & Field Championships Feb 23-24, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
Penn State Indoor Relays Jan 11, 2014
Distance Medley Relay (Indoor)
Top↑
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
America East Indoor Track & Field Championships Feb 23-24, 2014
UAlbany Great Dane Classic Jan 17, 2014
8k
Top↑
2015 America East XC Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
America East Pre-Conference Meet Sep 7, 2013
America East Pre-Conference Meet Sep 7, 2013
UAlbany XC Invitational Sep 29, 2012
4.97 Mile
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015

2016 Outdoors

Mile
Alan Connie Shamrock Invitational March 17-19, 2016
4 x 400 Relay
Alan Connie Shamrock Invitational March 17-19, 2016
4 x 800 Relay
Alan Connie Shamrock Invitational March 17-19, 2016

2016 Indoors

1000 Meters
2016 America East Indoor Championships February 19-20, 2016
Penn State National January 29, 2016
2016 Cornell Indoor Upstate Challenge January 23, 2016
Mile
2016 Great Dane Classic January 16, 2016
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Fastrack Last Chance February 27, 2016
2016 America East Indoor Championships February 19-20, 2016
Distance Medley Relay
2016 Cornell Indoor Upstate Challenge January 23, 2016

2015 XC

2015 Indoors

1000 Meters
2015 Armory Track Invitational January 30-31, 2015
Mile
DNF
BU David Hemery Valentine Invitaional February 13-14, 2015

2014 Outdoors

2014 Indoors

1000 Meters
America East Indoor Track & Field Championships February 23-24, 2014
Columbia Invitational February 1, 2014
Cornell Upstate Challenge 2014 January 25, 2014
UAlbany Great Dane Classic January 17, 2014
Mile
2014 Armory Collegiate Invitational February 7- 8, 2014
Penn State Indoor Relays January 11, 2014
4 x 800 Relay
America East Indoor Track & Field Championships February 23-24, 2014
Cornell Upstate Challenge 2014 January 25, 2014
Penn State Indoor Relays January 11, 2014
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
America East Indoor Track & Field Championships February 23-24, 2014
UAlbany Great Dane Classic January 17, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

8k
UAlbany XC Invitational September 29, 2012

2012 Outdoors

800 Meters
Capital District Classic April 28, 2012
UCONN Men's Dogfight April 14, 2012
800 Meters (Outdoors)
2014  
2013  
(Apr 13, 2013)
2012  
(Apr 28, 2012)
1500 Meters (Outdoors)
2014  
(Apr 5, 2014)
2013  
Mile (Outdoors)
2016  
(Mar 17-19, 2016)
800 Meters (Indoors)
2013  
1000 Meters (Indoors)
2016  
(Jan 29, 2016)
2015  
(Jan 30-31, 2015)
2014  
(Feb 1, 2014)
2013  
Mile (Indoors)
2016  
(Jan 16, 2016)
2014  
(Jan 11, 2014)
8k (XC)
2015  
Oct 17, 2015
2013  
2012  
Sep 29, 2012
4.97 Mile (XC)
2015