TFRRS | Richard Seward – Track and Field Results & Statistics

RICHARD SEWARD (SR-4)

COLORADO MESA

College Bests

8K (XC)

25:51.4

10K (XC)

34:48.1

Rocky Mountain Athletic Conference Nov 8, 2014
8k	27:53.9	47th

2014 5th Annual Roadrunner Invitational Oct 4, 2014
8k	27:08.0	29th

2014 Mountaineer/Cowboy Invitational Sep 13, 2014
8k	28:48.0	26th

Joe I. Vigil Open Sep 6, 2014
8k	28:12.7	30th

NCAA Division II South Central Region Cross Country Championships Nov 9, 2013
10k	34:48.1	117th

2013 RMAC Cross Country Championships Oct 26, 2013
8k	25:51.4	28th

2013 Mountaineer Open Oct 5, 2013
8k	29:18.0	58th

28th Annual Rocky Mountain Shootout Sep 28, 2013
8k	29:45.0	98th

RMAC Championships Oct 20, 2012
8k	32:07.0	101st

Metro State Cross Country Invitational Oct 6, 2012
8k	30:59.0	75th

27th Annual Rocky Mountain Shootout Sep 29, 2012
8k	31:47.0	178th

Mountaineer Open Sep 22, 2012
8k	33:22.0	50th

19th Annual PUMA/Joe I. Vigil Open Sep 8, 2012
8k	32:02.2	105th

QUICK LINKS:

8k
10k

8k Top↑
27:53.9	Rocky Mountain Athletic Conference	Nov 8, 2014
27:08.0	2014 5th Annual Roadrunner Invitational	Oct 4, 2014
28:48.0	2014 Mountaineer/Cowboy Invitational	Sep 13, 2014
28:12.7	Joe I. Vigil Open	Sep 6, 2014
25:51.4	2013 RMAC Cross Country Championships	Oct 26, 2013
29:18.0	2013 Mountaineer Open	Oct 5, 2013
29:45.0	28th Annual Rocky Mountain Shootout	Sep 28, 2013
32:07.0	RMAC Championships	Oct 20, 2012
30:59.0	Metro State Cross Country Invitational	Oct 6, 2012
31:47.0	27th Annual Rocky Mountain Shootout	Sep 29, 2012
33:22.0	Mountaineer Open	Sep 22, 2012
32:02.2	19th Annual PUMA/Joe I. Vigil Open	Sep 8, 2012

10k Top↑
34:48.1	NCAA Division II South Central Region Cross Country Championships	Nov 9, 2013

2014 XC

8k
27:53.9	Rocky Mountain Athletic Conference	November 8, 2014
27:08.0	2014 5th Annual Roadrunner Invitational	October 4, 2014
28:48.0	2014 Mountaineer/Cowboy Invitational	September 13, 2014
28:12.7	Joe I. Vigil Open	September 6, 2014

2013 XC

8k
25:51.4	2013 RMAC Cross Country Championships	October 26, 2013
29:18.0	2013 Mountaineer Open	October 5, 2013
29:45.0	28th Annual Rocky Mountain Shootout	September 28, 2013

10k
34:48.1	NCAA Division II South Central Region Cross Country Championships	November 9, 2013

2012 XC

8k
32:07.0	RMAC Championships	October 20, 2012
30:59.0	Metro State Cross Country Invitational	October 6, 2012
31:47.0	27th Annual Rocky Mountain Shootout	September 29, 2012
33:22.0	Mountaineer Open	September 22, 2012
32:02.2	19th Annual PUMA/Joe I. Vigil Open	September 8, 2012

8k (XC)
2014	27:08.0	2014 5th Annual Roadrunner Invitational Oct 4, 2014
2013	25:51.4	2013 RMAC Cross Country Championships Oct 26, 2013
2012	30:59.0	Metro State Cross Country Invitational Oct 6, 2012

10k (XC)
2013	34:48.1	NCAA Division II South Central Region Cross Country Championships Nov 9, 2013