College Bests

100
13.21 (0.2)
800
1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
Princeton XC Invitational    Oct 18, 2014
8k 28:04.0 194th
Lehigh Paul Short Run    Oct 4, 2014
8k 29:27.8 315th
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 17:13.1 18th
19th Annual Monmouth Season Opener    Mar 28-29, 2014
5000 17:14.44 33rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
Mile 4:44.13 16th (F)
Molloy Lions Invite    Feb 14, 2014
Mile 4:41.63 4th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 9:48.66 102nd (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8k 26:56.1 38th
47th Annual U Albany XC Invite    Oct 19, 2013
8k 29:52.0 69th
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:04.7 116th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 28:12.0 147th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 16:14.7 24th
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2013
10,000 33:02.79 8th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 2:07.35 68th (F)
1500 4:15.49 45th (F)
Bison Outdoor Classic    Apr 13-14, 2013
10,000 31:58.72 35th (F)
Sam Howell Invitational    Apr 5- 6, 2013
1500 4:04.90 23rd (F)
Monmouth Season Opener    Mar 29-30, 2013
5000 15:31.34 3rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
3000 9:08.91 13th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 8:54.89 9th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
800 2:01.68 98th (F)
Mile 4:33.95 120th (F)
UAlbany Great Dane Classic    Jan 18, 2013
Mile 4:25.67 16th (F)
4x400 3:39.88 27th (F)
NYC Gotham Cup    Jan 11, 2013
5000 16:19.92 23rd (F)
NE 10 Conference Championships    Oct 20, 2012
8k 29:15.9 105th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 26:51.4 271st
Georgian Court Last Chance Meet    May 13, 2012
100 13.21 (0.2) 8th (P)
4x100 47.67 3rd (F)
Northeast-10 Outdoor Track & Field Championships    May 4- 5, 2012
1500 4:10.91 17th (F)
5000 16:56.92 14th (F)
4x800 8:05.63 4th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 1:59.75 19th (F)
5000 15:40.07 2nd (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
10,000 32:32.64 42nd (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
1500 4:04.57 19th (F)
Monmouth Season Opener    Mar 23-24, 2012
10,000 33:25.83 6th (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2012
3000 9:03.35 13th (F)
4x800 8:10.87 4th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 8:48.64 80th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
1000 2:36.50 26th (F)
Mile 4:23.77 58th (F)
2012 Great Dane Classic    Jan 20, 2012
800 2:01.13 35th (F)
5000 16:03.17 19th (F)
NYC Gotham Cup    Jan 13, 2012
3000 8:51.52 19th (F)
Metro Coaches Invitational    Jan 6, 2012
Mile 4:23.50 4th (F)
4x800 8:24.08 5th (F)
100 Meters (Outdoor)
Top↑
13.21 (0.2)
Georgian Court Last Chance Meet May 13, 2012
800 Meters (Outdoor)
Top↑
2013 TCNJ Lions Invitational Apr 26-27, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
800 Meters (Indoor)
Top↑
2013 Boston University Terrier Classic Jan 25-26, 2013
2012 Great Dane Classic Jan 20, 2012
1000 Meters (Indoor)
Top↑
2012 Boston University Terrier Classic Jan 27-28, 2012
1500 Meters (Outdoor)
Top↑
2013 TCNJ Lions Invitational Apr 26-27, 2013
Sam Howell Invitational Apr 5- 6, 2013
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
Mile (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Molloy Lions Invite Feb 14, 2014
2013 Boston University Terrier Classic Jan 25-26, 2013
UAlbany Great Dane Classic Jan 18, 2013
2012 Boston University Terrier Classic Jan 27-28, 2012
Metro Coaches Invitational Jan 6, 2012
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Jan 24-25, 2014
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
NYC Gotham Cup Jan 13, 2012
5000 Meters (Outdoor)
Top↑
19th Annual Monmouth Season Opener Mar 28-29, 2014
Monmouth Season Opener Mar 29-30, 2013
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
5000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
2012 Great Dane Classic Jan 20, 2012
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
Bison Outdoor Classic Apr 13-14, 2013
Bison Outdoor Classic 2012 Apr 14-15, 2012
Monmouth Season Opener Mar 23-24, 2012
4 x 100 Relay (Outdoor)
Top↑
Georgian Court Last Chance Meet May 13, 2012
4 x 400 Relay (Indoor)
Top↑
UAlbany Great Dane Classic Jan 18, 2013
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2012
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
Metro Coaches Invitational Jan 6, 2012
5k
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
6k
Top↑
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
8k
Top↑
Northeast-10 XC Conference Championship Nov 9, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
2013 Northeast-10 XC Championship Oct 27, 2013
47th Annual U Albany XC Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
NE 10 Conference Championships Oct 20, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2013
3.11 Mile
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014

2014 XC

2014 Outdoors

5000 Meters
19th Annual Monmouth Season Opener March 28-29, 2014

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
2013 TCNJ Lions Invitational April 26-27, 2013
1500 Meters
2013 TCNJ Lions Invitational April 26-27, 2013
Sam Howell Invitational April 5- 6, 2013
5000 Meters
Monmouth Season Opener March 29-30, 2013
10,000 Meters
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
Bison Outdoor Classic April 13-14, 2013

2013 Indoors

800 Meters
2013 Boston University Terrier Classic January 25-26, 2013
Mile
2013 Boston University Terrier Classic January 25-26, 2013
UAlbany Great Dane Classic January 18, 2013
3000 Meters
Northeast-10 Indoor Track & Field Championships February 16, 2013
Lafayette/Rider Winter Games- Invitational February 8, 2013
5000 Meters
NYC Gotham Cup January 11, 2013
4 x 400 Relay
UAlbany Great Dane Classic January 18, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
2012 Great Dane Classic January 20, 2012
1000 Meters
2012 Boston University Terrier Classic January 27-28, 2012
Mile
2012 Boston University Terrier Classic January 27-28, 2012
Metro Coaches Invitational January 6, 2012
3000 Meters
Northeast-10 Indoor Track & Field Championships February 18, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
NYC Gotham Cup January 13, 2012
5000 Meters
2012 Great Dane Classic January 20, 2012
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 18, 2012
Metro Coaches Invitational January 6, 2012
5k (XC)
2013  
6k (XC)
2014  
8k (XC)
2014  
Oct 18, 2014
2013  
2012  
10k (XC)
2013  
3.11 Mile (XC)
2014  
100 Meters (Outdoors)
2012  
13.21 (0.2)
800 Meters (Outdoors)
2013  
(Apr 26-27, 2013)
2012  
(Apr 27-28, 2012)
1500 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 6- 7, 2012)
5000 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
2013  
(Mar 29-30, 2013)
2012  
(Apr 27-28, 2012)
10,000 Meters (Outdoors)
2013  
(Apr 13-14, 2013)
2012  
(Apr 14-15, 2012)
800 Meters (Indoors)
2013  
2012  
(Jan 20, 2012)
1000 Meters (Indoors)
2012  
Mile (Indoors)
2014  
(Feb 14, 2014)
2013  
(Jan 18, 2013)
2012  
(Jan 6, 2012)
3000 Meters (Indoors)
2014  
2013  
2012  
5000 Meters (Indoors)
2013  
(Jan 11, 2013)
2012  
(Jan 20, 2012)