TORIA KOUTRAS (JR-3)

ST. LAWRENCE

College Bests

400 500
800 1000
MILE 5K (XC)
6K (XC)  

2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
1000 3:11.20 12th (F)
4x800 9:57.17 5th (F)
DMR 12:21.29 1st (F)
RIT Orange/Brown Invitational    Feb 21, 2014
1000 3:11.88 3rd (F)
Liberty League Indoor Track & Field Championships    Feb 15, 2014
Mile 5:22.01 5th (F)
DMR 12:46.85 1st (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
800 2:25.96 108th (F)
2014 Dartmouth Indoor Classic    Feb 1, 2014
Mile 5:30.81 21st (F)
Hamilton College Continental Invitational    Jan 25, 2014
1000 3:18.37 3rd (F)
4x800 10:12.62 3rd (F)
Saints Holiday Relays    Dec 14, 2013
DMR 13:15.34 1st (F)
NYSCTC Cross Country Championship    Oct 26, 2013
6k 24:20.0 28th
Ronald C. Hoffmann Invitational    Oct 12, 2013
6k 24:18.2 22nd
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:50.1 342nd
Saratoga Invitational    Sep 20, 2013
5k 18:47.7 25th
Plattsburgh State Cardinal Classic    Sep 7, 2013
5k 20:14.0 9th
Saints Holiday Relays    Dec 8, 2012
Mile 5:41.89 2nd (F)
Can Am Challenge    Dec 1, 2012
Mile 5:49.89 4th (F)
Liberty League Championship    Oct 27, 2012
6k 23:27.0 15th
Ronald C. Hoffmann Invitational    Oct 6, 2012
6k 25:34.6 36th
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
500 1:25.94 13th (F)
4x800 10:10.34 6th (F)
Cornell Deneault Memorial    Feb 18, 2012
500 1:25.85 11th (F)
Libety Leage Indoor Track and Field Championships    Feb 11, 2012
400 1:07.29 11th (F)
4x400 4:17.49 2nd (F)
DMR 12:58.32 2nd (F)
Liberty League Indoor Track and Field Championships    Feb 11, 2012
400 1:07.29 11th (F)
4x400 4:17.49 2nd (F)
DMR 12:58.32 2nd (F)
Hamilton Invitational    Feb 4, 2012
500 1:27.93 5th (F)
4x400 4:22.6 3rd (F)
Saints Holiday Relays    Dec 10, 2011
800 2:32.22 7th (F)
Cortland Classic Invitational    Apr 22-23, 2011
800 2:28.04 6th (F)
4x400 4:15.58 4th (F)
Liberty League Championship    Apr 16, 2011
800 2:28.86 4th (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
800 2:31.61 10th (F)
4x800 10:02.59 2nd (F)
ECAC Division III Indoor Track & Field Championships    Mar 4- 5, 2011
4x800 9:55.5 14th (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
500 1:25.25 10th (F)
4x400 4:16.79 4th (F)
DMR 12:38.29 2nd (F)
Deneault Invitational    Feb 19, 2011
500 1:24.14 13th (F)
Super Dual Saturday    Feb 5, 2011
800 2:33.00 6th (F)
Saints Holiday Relays    Dec 11, 2010
800 2:32.58 9th (F)
4x400 4:27.86 2nd (F)
Can Am Challenge    Dec 4, 2010
1000 3:23.91 3rd (F)
400 Meters (Indoor)
Top↑
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
500 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Deneault Memorial Feb 18, 2012
Hamilton Invitational Feb 4, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
Deneault Invitational Feb 19, 2011
800 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 22-23, 2011
Liberty League Championship Apr 16, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7- 8, 2014
Saints Holiday Relays Dec 10, 2011
Super Dual Saturday Feb 5, 2011
Saints Holiday Relays Dec 11, 2010
1000 Meters (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Hamilton College Continental Invitational Jan 25, 2014
Can Am Challenge Dec 4, 2010
Mile (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 15, 2014
2014 Dartmouth Indoor Classic Feb 1, 2014
Saints Holiday Relays Dec 8, 2012
Can Am Challenge Dec 1, 2012
4 x 400 Relay (Outdoor)
Top↑
Cortland Classic Invitational Apr 22-23, 2011
4 x 400 Relay (Indoor)
Top↑
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
Hamilton Invitational Feb 4, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
Saints Holiday Relays Dec 11, 2010
4 x 800 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 9, 2011
4 x 800 Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
Distance Medley Relay (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
Saints Holiday Relays Dec 14, 2013
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
5k
Top↑
Saratoga Invitational Sep 20, 2013
Plattsburgh State Cardinal Classic Sep 7, 2013
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Liberty League Cross-Country Championship Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Ronald C. Hoffmann Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Liberty League Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Ronald C. Hoffmann Invitational Oct 6, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2014 Indoors

800 Meters
Boston University David Hemery Valentine February 7- 8, 2014
1000 Meters
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
RIT Orange/Brown Invitational February 21, 2014
Hamilton College Continental Invitational January 25, 2014
Mile
Liberty League Indoor Track & Field Championships February 15, 2014
2014 Dartmouth Indoor Classic February 1, 2014
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Hamilton College Continental Invitational January 25, 2014
Distance Medley Relay
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Liberty League Indoor Track & Field Championships February 15, 2014

2013 Indoors

Distance Medley Relay
Saints Holiday Relays December 14, 2013

2013 XC

2012 Indoors

400 Meters
Libety Leage Indoor Track and Field Championships February 11, 2012
Liberty League Indoor Track and Field Championships February 11, 2012
500 Meters
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Cornell Deneault Memorial February 18, 2012
Hamilton Invitational February 4, 2012
Mile
Saints Holiday Relays December 8, 2012
Can Am Challenge December 1, 2012
4 x 400 Relay
Libety Leage Indoor Track and Field Championships February 11, 2012
Liberty League Indoor Track and Field Championships February 11, 2012
Hamilton Invitational February 4, 2012
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Distance Medley Relay
Libety Leage Indoor Track and Field Championships February 11, 2012
Liberty League Indoor Track and Field Championships February 11, 2012

2012 XC

2011 Indoors

500 Meters
NYSCTC Indoor Championship February 25-26, 2011
Deneault Invitational February 19, 2011
800 Meters
Saints Holiday Relays December 10, 2011
Super Dual Saturday February 5, 2011
4 x 400 Relay
NYSCTC Indoor Championship February 25-26, 2011
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
Distance Medley Relay
NYSCTC Indoor Championship February 25-26, 2011

2011 Outdoors

2010 Indoors

800 Meters
Saints Holiday Relays December 11, 2010
1000 Meters
Can Am Challenge December 4, 2010
4 x 400 Relay
Saints Holiday Relays December 11, 2010
400 Meters (Indoors)
2012  
500 Meters (Indoors)
2012  
(Feb 18, 2012)
2011  
(Feb 19, 2011)
800 Meters (Indoors)
2014  
2011  
(Dec 10, 2011)
2010  
(Dec 11, 2010)
1000 Meters (Indoors)
2014  
2010  
(Dec 4, 2010)
Mile (Indoors)
2014  
2012  
(Dec 8, 2012)
5k (XC)
2013  
Sep 20, 2013
6k (XC)
2013  
2012  
Oct 27, 2012
800 Meters (Outdoors)
2011  
(Apr 22-23, 2011)