College Bests

200
21.96 (0.8)
400
500 800
55H 60H
110H
14.75 (0.2)
400H
Ivy League Outdoor Track & Field Championships    May 4- 5, 2013
400H 56.08 8th (F)
400H 53.78 7th (P)
Penn Relays    Apr 25-27, 2013
4x400 3:15.4
4x400 3:14.62
Larry Ellis Invitational    Apr 17-20, 2013
400H 52.69 3rd (F)
4x400 3:18.53 5th (F)
George Mason Spring Invitational    Apr 13, 2013
400H 52.88 3rd (F)
Oxford/Cambridge v Cornell/Penn    Apr 6, 2013
400H 53.26 1st (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
400H 52.93 9th (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
400 49.82 11th (P)
4x440y 3:20. 4th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
500 1:05.90 7th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
400 49.62 14th (F)
60H NT
NYRR College Night at the Armory II    Jan 25, 2013
500 1:05.16 1st (F)
4x400 3:22.91 2nd (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
800 2:02.65 13th (F)
NYRR College Night at the Armory I    Jan 12, 2013
60H 8.47 8th (F)
60H 8.46 7th (P)
Lehigh Fast Times Before Finals    Dec 7, 2012
500 1:06.44 4th (F)
60H 8.33 2nd (F)
4x400 3:20.68 1st (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
400H 53.14 14th (P)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2012
400H 52.71 2nd (F)
400H 53.82 3rd (P)
Penn Relays    Apr 26-28, 2012
400H 54.26
4x400 3:18.79
2012 Widener Invitational    Apr 20-21, 2012
400H 53.93 2nd (F)
Patriot Open Invitational    Apr 14, 2012
400H 53.42 4th (F)
2012 Clyde Littlefield Texas Relays    Mar 28-31, 2012
400H 55.98 38th (P)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
800 2:02.22 22nd (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
4x400 3:29.38 8th (F)
Yale Giegengack Invitational    Feb 3, 2012
4x400 3:24.71 8th (F)
Saturday Night at the Armory I    Jan 14, 2012
4x800 7:54.8 4th (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
400H 54.17 43rd (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
400H 53.87 8th (F)
400H 52.47 7th (P)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2011
400H 54.52 6th (F)
400H 53.90 2nd (P)
Mason Spring Invitational    Apr 9, 2011
4x400 3:21.88 4th (F)
University of Pennsylvania Invitational    Apr 2, 2011
400H 52.44 1st (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
800 1:59.51 11th (F)
Wake Forest Open    Mar 18-19, 2011
110H 14.86 (+0.0) 4th (F)
110H 15.09 (-1.2) 11th (P)
4x400 3:15.11 4th (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
60H 8.22 10th (P)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
500 1:06.23 13th (P)
60H 8.19 2nd (F)
60H 8.31 3rd (P)
NYRR Saturday Night at the Armory III    Feb 12, 2011
60H 8.54 8th (P)
4x400 3:18.79 2nd (F)
2011 Giegengack Invitational    Feb 4- 5, 2011
500 1:04.39 3rd (F)
4x400 3:17.36 1st (F)
Navy Wesley A. Brown Invitational    Jan 29, 2011
60H 8.29 4th (F)
60H 8.26 1st (P)
4x400 3:20.46 3rd (F)
Albany Great Dane Classic    Jan 21, 2011
500 1:04.27 6th (F)
60H 8.40 9th (F)
60H 8.33 7th (P)
4x400 3:20.61 9th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
800 2:01.57 15th (F)
4x400 3:23.09 5th (F)
NCAA Division I East Region Prelims    May 27-29, 2010
400H 58.36 46th (P)
Ivy League Outdoor Track & Field Championships    May 8- 9, 2010
110H 14.92 (1.2) 2nd (F)
110H 14.84 (-0.6) 3rd (P)
400H 52.65 3rd (F)
400H 52.51 1st (P)
4x100 41.83 4th (F)
Penn Relays    Apr 20-24, 2010
4x400 3:17.68 8th (F)
4x400 3:13.11 2nd (P)
SHR (480) 59.55 3rd (F)
Princeton Larry Ellis Invitational    Apr 16-17, 2010
110H 14.75 (0.2) 8th (F)
400H 52.02 1st (F)
Princeton Men's Quad    Apr 10, 2010
200 21.96 (0.8) 3rd (F)
110H 14.95 (+0.0) 2nd (F)
4x100 42.07 1st (F)
4x400 3:18.75 2nd (F)
University of Pennsylvania Invitational    Apr 3, 2010
110H 14.88 (1.6) 3rd (F)
400H 51.35 2nd (F)
Villanova Outdoor Duals    Mar 27, 2010
800 1:55.67 1st (F)
4x400 3:16.04 1st (F)
Wake Forest Open    Mar 19-20, 2010
200 21.89 (3.8) 16th (F)
400 50.14 38th (F)
110H 14.52 (2.4) 4th (F)
110H 15.00 (1.9) 10th (P)
4x100 42.27 6th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
400 49.29 34th (P)
4x400 3:14.5 9th (F)
4x400 3:14.45 10th (P)
Ivy League Heptagonals    Feb 27-28, 2010
500 1:05.52 7th (F)
500 1:04.52 3rd (P)
60H 8.22 (+0.0) 1st (F)
60H 8.39 (+0.0) 4th (P)
NYRR Saturday Night at the Armory III    Feb 13, 2010
400 48.71 5th (F)
60H NT (+0.0)
60H 8.41 (+0.0) 3rd (P)
4x400 3:20.17 6th (F)
Yale Giegengack Invitational    Feb 5- 6, 2010
400 49.01 1st (F)
60H 8.43 (+0.0) 3rd (F)
60H 8.39 (+0.0) 2nd (P)
4x400 3:19.08 2nd (F)
Penn State National    Jan 29-30, 2010
200 22.22 (+0.0) 9th (F)
500 1:06.37 5th (F)
60H 8.41 (+0.0) 24th (P)
Albany Great Dane Classic    Jan 22, 2010
55H 7.86 (+0.0) 8th (F)
55H 7.86 (+0.0) 8th (P)
4x400 3:20.26 5th (F)
Penn State Northeast Challenge    Jan 16, 2010
500 1:03.84 4th (F)
60H NT (+0.0)
4x400 3:18.42 7th (F)
200 Meters (Outdoor)
Top↑
21.96 (0.8)
Princeton Men's Quad Apr 10, 2010
21.89 (3.8)
Wake Forest Open Mar 19-20, 2010
200 Meters (Indoor)
Top↑
22.22 (+0.0)
Penn State National Jan 29-30, 2010
400 Meters (Outdoor)
Top↑
Wake Forest Open Mar 19-20, 2010
400 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
IC4A Indoor Championship Mar 6- 7, 2010
NYRR Saturday Night at the Armory III Feb 13, 2010
Yale Giegengack Invitational Feb 5- 6, 2010
500 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
NYRR College Night at the Armory II Jan 25, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
2011 Giegengack Invitational Feb 4- 5, 2011
Albany Great Dane Classic Jan 21, 2011
Ivy League Heptagonals Feb 27-28, 2010
Ivy League Heptagonals Feb 27-28, 2010
Penn State National Jan 29-30, 2010
Penn State Northeast Challenge Jan 16, 2010
800 Meters (Outdoor)
Top↑
University of Pennsylvania Big 5 Meet Mar 24, 2012
University of Pennsylvania Big 5 Meet Mar 26, 2011
Villanova Outdoor Duals Mar 27, 2010
800 Meters (Indoor)
Top↑
Lehigh Angry Bird Invitational Jan 19, 2013
NYRR Saturday Night at the Armory I Jan 15, 2011
55 Hurdles (Indoor)
Top↑
7.86 (+0.0)
Albany Great Dane Classic Jan 22, 2010
7.86 (+0.0)
Albany Great Dane Classic Jan 22, 2010
60 Hurdles (Indoor)
Top↑
NT
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
NYRR College Night at the Armory I Jan 12, 2013
NYRR College Night at the Armory I Jan 12, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
Navy Wesley A. Brown Invitational Jan 29, 2011
Navy Wesley A. Brown Invitational Jan 29, 2011
Albany Great Dane Classic Jan 21, 2011
Albany Great Dane Classic Jan 21, 2011
8.22 (+0.0)
Ivy League Heptagonals Feb 27-28, 2010
8.39 (+0.0)
Ivy League Heptagonals Feb 27-28, 2010
NT (+0.0)
NYRR Saturday Night at the Armory III Feb 13, 2010
8.41 (+0.0)
NYRR Saturday Night at the Armory III Feb 13, 2010
8.43 (+0.0)
Yale Giegengack Invitational Feb 5- 6, 2010
8.39 (+0.0)
Yale Giegengack Invitational Feb 5- 6, 2010
8.41 (+0.0)
Penn State National Jan 29-30, 2010
NT (+0.0)
Penn State Northeast Challenge Jan 16, 2010
110 Hurdles (Outdoor)
Top↑
14.86 (+0.0)
Wake Forest Open Mar 18-19, 2011
15.09 (-1.2)
Wake Forest Open Mar 18-19, 2011
14.92 (1.2)
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
14.84 (-0.6)
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
14.75 (0.2)
Princeton Larry Ellis Invitational Apr 16-17, 2010
14.95 (+0.0)
Princeton Men's Quad Apr 10, 2010
14.88 (1.6)
University of Pennsylvania Invitational Apr 3, 2010
14.52 (2.4)
Wake Forest Open Mar 19-20, 2010
15.00 (1.9)
Wake Forest Open Mar 19-20, 2010
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
400 Hurdles (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
George Mason Spring Invitational Apr 13, 2013
Oxford/Cambridge v Cornell/Penn Apr 6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
2012 Widener Invitational Apr 20-21, 2012
Patriot Open Invitational Apr 14, 2012
2012 Clyde Littlefield Texas Relays Mar 28-31, 2012
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
University of Pennsylvania Invitational Apr 2, 2011
NCAA Division I East Region Prelims May 27-29, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Princeton Larry Ellis Invitational Apr 16-17, 2010
University of Pennsylvania Invitational Apr 3, 2010
4 x 100 Relay (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Princeton Men's Quad Apr 10, 2010
Wake Forest Open Mar 19-20, 2010
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Penn Relays Apr 25-27, 2013
Larry Ellis Invitational Apr 17-20, 2013
Penn Relays Apr 26-28, 2012
Mason Spring Invitational Apr 9, 2011
Wake Forest Open Mar 18-19, 2011
Penn Relays Apr 20-24, 2010
Penn Relays Apr 20-24, 2010
Princeton Men's Quad Apr 10, 2010
Villanova Outdoor Duals Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
NYRR College Night at the Armory II Jan 25, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
Yale Giegengack Invitational Feb 3, 2012
NYRR Saturday Night at the Armory III Feb 12, 2011
2011 Giegengack Invitational Feb 4- 5, 2011
Navy Wesley A. Brown Invitational Jan 29, 2011
Albany Great Dane Classic Jan 21, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
IC4A Indoor Championship Mar 6- 7, 2010
IC4A Indoor Championship Mar 6- 7, 2010
NYRR Saturday Night at the Armory III Feb 13, 2010
Yale Giegengack Invitational Feb 5- 6, 2010
Albany Great Dane Classic Jan 22, 2010
Penn State Northeast Challenge Jan 16, 2010
4 x 440 Relay (Yards) (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
4 x 800 Relay (Indoor)
Top↑
Saturday Night at the Armory I Jan 14, 2012
Shuttle Hurdle Relay (120 Meters) (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010

2013 Outdoors

2013 Indoors

2012 Indoors

500 Meters
Lehigh Fast Times Before Finals December 7, 2012
60 Hurdles
Lehigh Fast Times Before Finals December 7, 2012
4 x 400 Relay
Lehigh Fast Times Before Finals December 7, 2012
Ivy League Indoor Track & Field Championships February 25-26, 2012
Yale Giegengack Invitational February 3, 2012
4 x 800 Relay
Saturday Night at the Armory I January 14, 2012

2012 Outdoors

2011 Outdoors

2011 Indoors

500 Meters
Ivy League Indoor Track & Field Championships February 26-27, 2011
2011 Giegengack Invitational February 4- 5, 2011
Albany Great Dane Classic January 21, 2011
800 Meters
NYRR Saturday Night at the Armory I January 15, 2011
60 Hurdles
IC4A Indoor Track & Field Championship March 5- 6, 2011
Ivy League Indoor Track & Field Championships February 26-27, 2011
Ivy League Indoor Track & Field Championships February 26-27, 2011
NYRR Saturday Night at the Armory III February 12, 2011
Navy Wesley A. Brown Invitational January 29, 2011
Navy Wesley A. Brown Invitational January 29, 2011
Albany Great Dane Classic January 21, 2011
Albany Great Dane Classic January 21, 2011
4 x 400 Relay
NYRR Saturday Night at the Armory III February 12, 2011
2011 Giegengack Invitational February 4- 5, 2011
Navy Wesley A. Brown Invitational January 29, 2011
Albany Great Dane Classic January 21, 2011
NYRR Saturday Night at the Armory I January 15, 2011

2010 Outdoors

200 Meters
21.96 (0.8)
Princeton Men's Quad April 10, 2010
21.89 (3.8)
Wake Forest Open March 19-20, 2010
400 Meters
Wake Forest Open March 19-20, 2010
800 Meters
Villanova Outdoor Duals March 27, 2010
110 Hurdles
14.92 (1.2)
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
14.84 (-0.6)
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
14.75 (0.2)
Princeton Larry Ellis Invitational April 16-17, 2010
14.95 (+0.0)
Princeton Men's Quad April 10, 2010
14.88 (1.6)
University of Pennsylvania Invitational April 3, 2010
14.52 (2.4)
Wake Forest Open March 19-20, 2010
15.00 (1.9)
Wake Forest Open March 19-20, 2010
400 Hurdles
NCAA Division I East Region Prelims May 27-29, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Princeton Larry Ellis Invitational April 16-17, 2010
University of Pennsylvania Invitational April 3, 2010
4 x 100 Relay
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Princeton Men's Quad April 10, 2010
Wake Forest Open March 19-20, 2010
4 x 400 Relay
Penn Relays April 20-24, 2010
Penn Relays April 20-24, 2010
Princeton Men's Quad April 10, 2010
Villanova Outdoor Duals March 27, 2010
Shuttle Hurdle Relay (120 Meters)
Penn Relays April 20-24, 2010

2010 Indoors

200 Meters
22.22 (+0.0)
Penn State National January 29-30, 2010
400 Meters
IC4A Indoor Championship March 6- 7, 2010
NYRR Saturday Night at the Armory III February 13, 2010
Yale Giegengack Invitational February 5- 6, 2010
500 Meters
Ivy League Heptagonals February 27-28, 2010
Ivy League Heptagonals February 27-28, 2010
Penn State National January 29-30, 2010
Penn State Northeast Challenge January 16, 2010
55 Hurdles
7.86 (+0.0)
Albany Great Dane Classic January 22, 2010
7.86 (+0.0)
Albany Great Dane Classic January 22, 2010
60 Hurdles
8.22 (+0.0)
Ivy League Heptagonals February 27-28, 2010
8.39 (+0.0)
Ivy League Heptagonals February 27-28, 2010
NT (+0.0)
NYRR Saturday Night at the Armory III February 13, 2010
8.41 (+0.0)
NYRR Saturday Night at the Armory III February 13, 2010
8.43 (+0.0)
Yale Giegengack Invitational February 5- 6, 2010
8.39 (+0.0)
Yale Giegengack Invitational February 5- 6, 2010
8.41 (+0.0)
Penn State National January 29-30, 2010
NT (+0.0)
Penn State Northeast Challenge January 16, 2010
4 x 400 Relay
IC4A Indoor Championship March 6- 7, 2010
IC4A Indoor Championship March 6- 7, 2010
NYRR Saturday Night at the Armory III February 13, 2010
Yale Giegengack Invitational February 5- 6, 2010
Albany Great Dane Classic January 22, 2010
Penn State Northeast Challenge January 16, 2010
200 Meters (Outdoors)
2010  
21.96 (0.8)
(Apr 10, 2010)
400 Meters (Outdoors)
2010  
(Mar 19-20, 2010)
800 Meters (Outdoors)
2012  
2011  
2010  
(Mar 27, 2010)
110 Hurdles (Outdoors)
2011  
14.86 (+0.0)
(Mar 18-19, 2011)
2010  
14.75 (0.2)
(Apr 16-17, 2010)
400 Hurdles (Outdoors)
2012  
(Apr 26-28, 2012)
400 Hurdles (Outdoors)
2013  
(Apr 17-20, 2013)
2012  
2011  
2010  
200 Meters (Indoors)
2010  
22.22 (+0.0)
(Jan 29-30, 2010)
400 Meters (Indoors)
2013  
2010  
500 Meters (Indoors)
2013  
2012  
2011  
(Jan 21, 2011)
2010  
(Jan 16, 2010)
800 Meters (Indoors)
2013  
(Jan 19, 2013)
2011  
55 Hurdles (Indoors)
2010  
7.86 (+0.0)
(Jan 22, 2010)
60 Hurdles (Indoors)
2013  
2012  
2011  
2010  
8.22 (+0.0)
(Feb 27-28, 2010)