College Bests

1500 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC)  

PSAC Outdoor Track & Field Championships    May 9-11, 2013
5000 16:22.17 17th (F)
10,000 32:44.32 11th (F)
Bison Outdoor Classic    Apr 13-14, 2013
10,000 32:31.57 48th (F)
Millersville Metrics    Apr 6, 2013
1500 4:19.32 26th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
5000 15:23.17 8th (F)
PSAC Indoor Track & Field Championships    Feb 23-24, 2013
3000 9:10.27 21st (F)
5000 15:28.33 10th (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
3000 8:59.06 16th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
3000 8:57.53 21st (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
5000 15:44.96 5th (F)
2013 Al Hall Freedom Games    Jan 19, 2013
3000 9:08.77 11th (F)
PSAC Championships    Oct 20, 2012
8k 26:32.0 24th
Gettysburg Invitational    Oct 13, 2012
8k 26:05.0 15th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 26:20.7 217th
Lock Haven XC Qualifier    Sep 22, 2012
8k 27:12.7 41st
Division II Challenge    Sep 15, 2012
8k 27:02.5 14th
Dolan Duals    Aug 31, 2012
6k 18:55.2 6th
1500 Meters (Outdoor)
Top↑
Millersville Metrics Apr 6, 2013
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23-24, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
2013 Al Hall Freedom Games Jan 19, 2013
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23-24, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2013
Bison Outdoor Classic Apr 13-14, 2013
6k
Top↑
Dolan Duals Aug 31, 2012
8k
Top↑
PSAC Championships Oct 20, 2012
Gettysburg Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
Lock Haven XC Qualifier Sep 22, 2012
Division II Challenge Sep 15, 2012
10k
Top↑
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA DII Atlantic Region XC Championships Nov 3, 2012

2013 Outdoors

2013 Indoors

2012 XC

1500 Meters (Outdoors)
2013  
(Apr 6, 2013)
5000 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
10,000 Meters (Outdoors)
2013  
(Apr 13-14, 2013)
3000 Meters (Indoors)
2013  
5000 Meters (Indoors)
2013  
6k (XC)
2012  
Aug 31, 2012
8k (XC)
2012  
Oct 13, 2012
10k (XC)
2012