RAY HENDERSON (SR-4)

ARKANSAS STATE

College Bests

60 200
22.78 (+0.0)
400 800
400H  

Sun Belt Outdoor Track & Field Championships    May 13-15, 2011
400H 55.81 12th (P)
4x400 3:16.25 3rd (F)
Memphis Invitational    Apr 30, 2011
400 48.91 3rd (F)
400H 55.27 5th (F)
Mississippi Open    Apr 23-24, 2011
400H 54.10 11th (F)
4x400 3:13.71 4th (F)
Sea Ray Relays    Apr 13-16, 2011
400H 54.10 16th (F)
Ole Miss Invitational    Apr 9, 2011
400 48.54 8th (F)
400H 55.17 13th (F)
SEMO "Joey Haines" Invite    Apr 1- 2, 2011
800 1:58.85 3rd (F)
4x100 42.78 3rd (F)
Alabama Relays    Mar 24-27, 2011
400H 54.80 5th (F)
4x100 42.37 5th (F)
4x400 3:18.7 4th (F)
Sun Belt Indoor Track & Field Championships    Feb 27-28, 2011
400 50.35 13th (P)
4x400 3:16.93 3rd (F)
DMR 10:25.52 1st (F)
Iowa State Classic    Feb 10-12, 2011
200 22.79 87th (F)
400 49.54 10th (F)
4x400 3:18.46 24th (F)
Kentucky Rod McCravy Memorial    Jan 28-29, 2011
200 22.78 40th (F)
400 49.51 18th (F)
4x400 3:21.39 8th (F)
Arkansas State Invitational    Jan 22, 2011
400 50.67 7th (F)
4x400 3:22.86 5th (F)
SIU Saluki Open    Jan 14-15, 2011
800 2:03.48 8th (F)
Arkansas State Kickoff Klassic    Dec 3- 4, 2010
400 50.33 6th (F)
4x400 3:24.3 4th (F)
Sun Belt Outdoor Track & Field Championships    May 7- 9, 2010
400 49.55 14th (P)
400H 55.67 7th (F)
400H 55.54 8th (P)
4x400 3:19.88 5th (F)
ULM Warhawk Classic    Apr 24, 2010
400 49.07 5th (F)
400H 56.08 4th (F)
4x400 3:20.25 3rd (F)
Memphis Invitational    Apr 17, 2010
200 23.10 (-1.7) 14th (F)
400 49.53 2nd (F)
Ole Miss Invitational    Apr 10, 2010
400 49.39 16th (F)
400H 56.90 21st (F)
4x400 3:17.69 7th (F)
Joey Haines Southeast Missouri State University    Apr 2- 3, 2010
400 50.19 8th (F)
400H 56.74 7th (F)
LSU Relays (College/Open)    Mar 26-27, 2010
400H 57.32 16th (P)
4x400 3:21.36 14th (F)
Sun Belt Indoor Track & Field Championships    Feb 27-28, 2010
400 50.45 14th (P)
4x440y 3:21.67 5th (F)
2010 ISU Classic    Feb 11-13, 2010
200 23.14 (+0.0) 111th (F)
400 NT
4x400 3:22.36 38th (F)
Middle Tennessee Invitational    Feb 6, 2010
200 23.13 (+0.0) 12th (F)
400 50.69 7th (F)
Arkansas State Invitational    Jan 23-24, 2010
200 23.47 (+0.0) 29th (F)
400 51.28 11th (F)
4x400 3:26.81 5th (F)
SIU SASF Invitational    Jan 15-16, 2010
60 7.40 (+0.0) 39th (P)
800 2:04.12 21st (F)
Arkansas State Kickoff Klassic    Dec 5, 2009
800 2:01.05 17th (F)
4x400 3:23.57 6th (F)
Ole Miss Invitational    Apr 11, 2009
400 50.16 32nd (F)
4x400 3:15.81 9th (F)
Sun Belt Conference Indoor Track Championships    Feb 28-Mar 1, 2009
400 NT
Indiana Open    Jan 10, 2009
600 1:24.16 7th (F)
Sun Belt Conference Outdoor Track Championships    May 9-11, 2008
400 49.16 14th (P)
2008 Sun Belt Conference Indoor Track Championships    Feb 23-24, 2008
400 51.36 18th (P)
Arkansas State Kickoff Klassic    Dec 1, 2007
400 50.73 15th (F)
60 Meters (Indoor)
Top↑
7.40 (+0.0)
SIU SASF Invitational Jan 15-16, 2010
200 Meters (Outdoor)
Top↑
23.10 (-1.7)
Memphis Invitational Apr 17, 2010
200 Meters (Indoor)
Top↑
Iowa State Classic Feb 10-12, 2011
Kentucky Rod McCravy Memorial Jan 28-29, 2011
23.14 (+0.0)
2010 ISU Classic Feb 11-13, 2010
23.13 (+0.0)
Middle Tennessee Invitational Feb 6, 2010
23.47 (+0.0)
Arkansas State Invitational Jan 23-24, 2010
400 Meters (Outdoor)
Top↑
Memphis Invitational Apr 30, 2011
Ole Miss Invitational Apr 9, 2011
Sun Belt Outdoor Track & Field Championships May 7- 9, 2010
ULM Warhawk Classic Apr 24, 2010
Memphis Invitational Apr 17, 2010
Ole Miss Invitational Apr 10, 2010
Joey Haines Southeast Missouri State University Apr 2- 3, 2010
2009 Sun Belt Outdoor Track and Field Championships May 8-10, 2009
Ole Miss Invitational Apr 11, 2009
Sun Belt Conference Outdoor Track Championships May 9-11, 2008
NT
UCLA Rafer Johnson/JJK Invitational (Club/Una/Non-DI) Apr 10-12, 2008
NT
UCLA Rafer Johnson/JJK Invitational (Invited Colleges) Apr 10-12, 2008
400 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 27-28, 2011
Iowa State Classic Feb 10-12, 2011
Kentucky Rod McCravy Memorial Jan 28-29, 2011
Arkansas State Invitational Jan 22, 2011
Arkansas State Kickoff Klassic Dec 3- 4, 2010
Sun Belt Indoor Track & Field Championships Feb 27-28, 2010
NT
2010 ISU Classic Feb 11-13, 2010
Middle Tennessee Invitational Feb 6, 2010
Arkansas State Invitational Jan 23-24, 2010
NT
Sun Belt Conference Indoor Track Championships Feb 28-Mar 1, 2009
2008 Sun Belt Conference Indoor Track Championships Feb 23-24, 2008
Arkansas State Kickoff Klassic Dec 1, 2007
600 Meters (Indoor)
Top↑
Indiana Open Jan 10, 2009
800 Meters (Outdoor)
Top↑
SEMO "Joey Haines" Invite Apr 1- 2, 2011
Louisville Lenny Lyles/Clark Wood Invitational Apr 18, 2009
800 Meters (Indoor)
Top↑
SIU Saluki Open Jan 14-15, 2011
SIU SASF Invitational Jan 15-16, 2010
Arkansas State Kickoff Klassic Dec 5, 2009
400 Hurdles (Outdoor)
Top↑
Sun Belt Outdoor Track & Field Championships May 13-15, 2011
Memphis Invitational Apr 30, 2011
Mississippi Open Apr 23-24, 2011
Sea Ray Relays Apr 13-16, 2011
Ole Miss Invitational Apr 9, 2011
Alabama Relays Mar 24-27, 2011
Sun Belt Outdoor Track & Field Championships May 7- 9, 2010
Sun Belt Outdoor Track & Field Championships May 7- 9, 2010
ULM Warhawk Classic Apr 24, 2010
Ole Miss Invitational Apr 10, 2010
Joey Haines Southeast Missouri State University Apr 2- 3, 2010
LSU Relays (College/Open) Mar 26-27, 2010
4 x 100 Relay (Outdoor)
Top↑
SEMO "Joey Haines" Invite Apr 1- 2, 2011
Alabama Relays Mar 24-27, 2011
4 x 400 Relay (Outdoor)
Top↑
Sun Belt Outdoor Track & Field Championships May 13-15, 2011
Mississippi Open Apr 23-24, 2011
Alabama Relays Mar 24-27, 2011
Sun Belt Outdoor Track & Field Championships May 7- 9, 2010
ULM Warhawk Classic Apr 24, 2010
Ole Miss Invitational Apr 10, 2010
LSU Relays (College/Open) Mar 26-27, 2010
Ole Miss Invitational Apr 11, 2009
4 x 400 Relay (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 27-28, 2011
Iowa State Classic Feb 10-12, 2011
Kentucky Rod McCravy Memorial Jan 28-29, 2011
Arkansas State Invitational Jan 22, 2011
Arkansas State Kickoff Klassic Dec 3- 4, 2010
2010 ISU Classic Feb 11-13, 2010
Arkansas State Invitational Jan 23-24, 2010
Arkansas State Kickoff Klassic Dec 5, 2009
4 x 440 Relay (Yards) (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 27-28, 2010
Distance Medley Relay (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 27-28, 2011

2011 Outdoors

400 Meters
Memphis Invitational April 30, 2011
Ole Miss Invitational April 9, 2011
800 Meters
SEMO "Joey Haines" Invite April 1- 2, 2011
400 Hurdles
Sun Belt Outdoor Track & Field Championships May 13-15, 2011
Memphis Invitational April 30, 2011
Mississippi Open April 23-24, 2011
Sea Ray Relays April 13-16, 2011
Ole Miss Invitational April 9, 2011
Alabama Relays March 24-27, 2011
4 x 100 Relay
SEMO "Joey Haines" Invite April 1- 2, 2011
Alabama Relays March 24-27, 2011
4 x 400 Relay
Sun Belt Outdoor Track & Field Championships May 13-15, 2011
Mississippi Open April 23-24, 2011
Alabama Relays March 24-27, 2011

2011 Indoors

200 Meters
Iowa State Classic February 10-12, 2011
Kentucky Rod McCravy Memorial January 28-29, 2011
400 Meters
Sun Belt Indoor Track & Field Championships February 27-28, 2011
Iowa State Classic February 10-12, 2011
Kentucky Rod McCravy Memorial January 28-29, 2011
Arkansas State Invitational January 22, 2011
800 Meters
SIU Saluki Open January 14-15, 2011
4 x 400 Relay
Sun Belt Indoor Track & Field Championships February 27-28, 2011
Iowa State Classic February 10-12, 2011
Kentucky Rod McCravy Memorial January 28-29, 2011
Arkansas State Invitational January 22, 2011
Distance Medley Relay
Sun Belt Indoor Track & Field Championships February 27-28, 2011

2010 Indoors

60 Meters
7.40 (+0.0)
SIU SASF Invitational January 15-16, 2010
200 Meters
23.14 (+0.0)
2010 ISU Classic February 11-13, 2010
23.13 (+0.0)
Middle Tennessee Invitational February 6, 2010
23.47 (+0.0)
Arkansas State Invitational January 23-24, 2010
400 Meters
Arkansas State Kickoff Klassic December 3- 4, 2010
Sun Belt Indoor Track & Field Championships February 27-28, 2010
NT
2010 ISU Classic February 11-13, 2010
Middle Tennessee Invitational February 6, 2010
Arkansas State Invitational January 23-24, 2010
800 Meters
SIU SASF Invitational January 15-16, 2010
4 x 400 Relay
Arkansas State Kickoff Klassic December 3- 4, 2010
2010 ISU Classic February 11-13, 2010
Arkansas State Invitational January 23-24, 2010
4 x 440 Relay (Yards)
Sun Belt Indoor Track & Field Championships February 27-28, 2010

2010 Outdoors

200 Meters
23.10 (-1.7)
Memphis Invitational April 17, 2010
400 Meters
Sun Belt Outdoor Track & Field Championships May 7- 9, 2010
ULM Warhawk Classic April 24, 2010
Memphis Invitational April 17, 2010
Ole Miss Invitational April 10, 2010
Joey Haines Southeast Missouri State University April 2- 3, 2010
400 Hurdles
Sun Belt Outdoor Track & Field Championships May 7- 9, 2010
Sun Belt Outdoor Track & Field Championships May 7- 9, 2010
ULM Warhawk Classic April 24, 2010
Ole Miss Invitational April 10, 2010
Joey Haines Southeast Missouri State University April 2- 3, 2010
LSU Relays (College/Open) March 26-27, 2010
4 x 400 Relay
Sun Belt Outdoor Track & Field Championships May 7- 9, 2010
ULM Warhawk Classic April 24, 2010
Ole Miss Invitational April 10, 2010
LSU Relays (College/Open) March 26-27, 2010

2009 Indoors

400 Meters
NT
Sun Belt Conference Indoor Track Championships February 28-March 1, 2009
600 Meters
Indiana Open January 10, 2009
800 Meters
Arkansas State Kickoff Klassic December 5, 2009
4 x 400 Relay
Arkansas State Kickoff Klassic December 5, 2009

2009 Outdoors

2008 Outdoors

2008 Indoors

2007 Indoors

400 Meters
Arkansas State Kickoff Klassic December 1, 2007
200 Meters (Outdoors)
2010  
23.10 (-1.7)
(Apr 17, 2010)
400 Meters (Outdoors)
2011  
(Apr 9, 2011)
2010  
(Apr 24, 2010)
2009  
2008  
800 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
2009  
400 Hurdles (Outdoors)
2011  
(Apr 23-24, 2011)
2010  
60 Meters (Indoors)
2010  
7.40 (+0.0)
(Jan 15-16, 2010)
200 Meters (Indoors)
2011  
(Jan 28-29, 2011)
2010  
23.13 (+0.0)
400 Meters (Indoors)
2011  
(Jan 28-29, 2011)
2010  
(Dec 3- 4, 2010)
2008  
2007  
600 Meters (Indoors)
2009  
(Jan 10, 2009)
800 Meters (Indoors)
2011  
(Jan 14-15, 2011)
2010  
(Jan 15-16, 2010)
2009