College Bests

3000 5000
3000S 10K (XC)
2016 U.S. Olympic Trials    Jun 30-Jul 10, 2016
3000S 8:34.16 6th (F)
3000S 8:30.42 9th (P)
NCAA Division I Championships    Jun 6- 9, 2012
3000S 8:40.66 2nd (F)
3000S 8:39.53 3rd (P)
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 14:40.30 36th (P)
3000S 8:38.86 4th (P)
Big Ten Outdoor Championship 2012    May 11-13, 2012
5000 13:52.49 3rd (F)
3000S 8:28.90 1st (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
3000S 8:44.59 6th (F)
2012 Colonial Relays    Apr 5- 7, 2012
5000 13:52.14 3rd (F)
DMR 9:52.99 2nd (F)
Notre Dame Alex Wilson Invitational    Mar 2- 3, 2012
5000 13:52.59 1st (F)
2012 Big 10 Indoor Championships    Feb 24-25, 2012
3000 8:04.35 5th (F)
5000 13:51.57 2nd (F)
Navy Wesley A. Brown Invitational    Jan 28, 2012
5000 14:11.00 1st (F)
NCAA Division I Championships    Jun 8-11, 2011
3000S 8:44.88 9th (F)
3000S 8:41.59 2nd (P)
NCAA Division I East Preliminary Round    May 26-28, 2011
5000 14:10.95 14th (P)
3000S 8:44.92 10th (P)
Big Ten Conference Championship    May 13-15, 2011
5000 14:18.08 8th (F)
3000S 8:51.93 6th (F)
Penn Relays    Apr 28-30, 2011
5000 14:25.1 20th (F)
4xMile 16:55.68 11th (F)
THE DUAL    Apr 17, 2011
3000S 9:08.52 1st (F)
Stanford Invitational    Mar 25-26, 2011
5000 13:59.53 14th (F)
Big Ten Conference Men's Indoor Championships    Feb 26-27, 2011
3000 8:08.69 5th (F)
5000 14:17.19 10th (F)
GVSU Big Meet    Feb 11-12, 2011
3000 8:07.49 4th (F)
The Dual - Ohio State vs. Michigan    Jan 15, 2011
3000 8:17.62 1st (F)
NCAA Division I East Region Prelims    May 27-29, 2010
3000S 8:57.70 20th (P)
Big Ten Conference Outdoor Championships    May 14-16, 2010
5000 14:16.61 15th (F)
3000S 8:48.18 4th (F)
Penn Relays    Apr 20-24, 2010
5000 14:14.96 11th (F)
The Dual - Ohio State vs Michigan    Apr 10, 2010
3000 8:40.25 8th (F)
3000S 9:00.60 1st (F)
Stanford Invitational    Mar 26-27, 2010
5000 14:17.52 13th (F)
Notre Dame Alex Wilson Invitational    Mar 5- 6, 2010
5000 14:38.65 23rd (F)
Big Ten Men's Indoor Track & Field Championships    Feb 27-28, 2010
3000 8:30.26 15th (F)
5000 14:51.36 20th (F)
GVSU Big Meet    Feb 12-13, 2010
3000 8:22.12 15th (F)
Big Ten Men's Indoor Track & Field Championships    Feb 28-Mar 1, 2009
3000 8:11.25 7th (F)
5000 14:09.33 4th (F)
UW Husky Classic (Division I/Invited Teams)    Feb 14, 2009
5000 13:54.48 14th (F)
Notre Dame Meyo Invitational    Feb 6- 7, 2009
3000 8:04.34 3rd (F)
Indiana Relays    Jan 30-31, 2009
Mile 4:09.69 2nd (F)
3000 8:14.98 2nd (F)
Jesse Owens Classic    May 2- 3, 2008
1500 3:50.85 7th (F)
1500 Meters (Outdoor)
Top↑
Jesse Owens Classic May 2- 3, 2008
Mile (Indoor)
Top↑
Indiana Relays Jan 30-31, 2009
3000 Meters (Outdoor)
Top↑
The Dual - Ohio State vs Michigan Apr 10, 2010
3000 Meters (Indoor)
Top↑
2012 Big 10 Indoor Championships Feb 24-25, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
Big Ten Conference Men's Indoor Championships Feb 26-27, 2011
GVSU Big Meet Feb 11-12, 2011
The Dual - Ohio State vs. Michigan Jan 15, 2011
Big Ten Men's Indoor Track & Field Championships Feb 27-28, 2010
GVSU Big Meet Feb 12-13, 2010
Big Ten Men's Indoor Track & Field Championships Feb 28-Mar 1, 2009
Notre Dame Meyo Invitational Feb 6- 7, 2009
Indiana Relays Jan 30-31, 2009
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 24-26, 2012
Big Ten Outdoor Championship 2012 May 11-13, 2012
2012 Colonial Relays Apr 5- 7, 2012
NCAA Division I East Preliminary Round May 26-28, 2011
Big Ten Conference Championship May 13-15, 2011
Penn Relays Apr 28-30, 2011
Stanford Invitational Mar 25-26, 2011
Big Ten Conference Outdoor Championships May 14-16, 2010
Penn Relays Apr 20-24, 2010
Stanford Invitational Mar 26-27, 2010
5000 Meters (Indoor)
Top↑
Notre Dame Alex Wilson Invitational Mar 2- 3, 2012
2012 Big 10 Indoor Championships Feb 24-25, 2012
Navy Wesley A. Brown Invitational Jan 28, 2012
Big Ten Conference Men's Indoor Championships Feb 26-27, 2011
Notre Dame Alex Wilson Invitational Mar 5- 6, 2010
Big Ten Men's Indoor Track & Field Championships Feb 27-28, 2010
Big Ten Men's Indoor Track & Field Championships Feb 28-Mar 1, 2009
UW Husky Classic (Division I/Invited Teams) Feb 14, 2009
3000 Steeplechase (Outdoor)
Top↑
2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
NCAA Division I Championships Jun 6- 9, 2012
NCAA Division I Championships Jun 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
Big Ten Outdoor Championship 2012 May 11-13, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
NCAA Division I Championships Jun 8-11, 2011
NCAA Division I Championships Jun 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
Big Ten Conference Championship May 13-15, 2011
THE DUAL Apr 17, 2011
NCAA Division I East Region Prelims May 27-29, 2010
Big Ten Conference Outdoor Championships May 14-16, 2010
The Dual - Ohio State vs Michigan Apr 10, 2010
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
10k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 13, 2010

2016 Outdoors

3000 Steeplechase
2016 U.S. Olympic Trials June 30-July 10, 2016
2016 U.S. Olympic Trials June 30-July 10, 2016

2012 Outdoors

2012 Indoors

2011 Outdoors

5000 Meters
NCAA Division I East Preliminary Round May 26-28, 2011
Big Ten Conference Championship May 13-15, 2011
Penn Relays April 28-30, 2011
Stanford Invitational March 25-26, 2011
3000 Steeplechase
NCAA Division I Championships June 8-11, 2011
NCAA Division I Championships June 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
Big Ten Conference Championship May 13-15, 2011
THE DUAL April 17, 2011
4 x 1 Mile Relay
Penn Relays April 28-30, 2011

2011 Indoors

3000 Meters
Big Ten Conference Men's Indoor Championships February 26-27, 2011
GVSU Big Meet February 11-12, 2011
The Dual - Ohio State vs. Michigan January 15, 2011
5000 Meters
Big Ten Conference Men's Indoor Championships February 26-27, 2011

2010 XC

2010 Outdoors

2010 Indoors

2009 Indoors

Mile
Indiana Relays January 30-31, 2009
3000 Meters
Big Ten Men's Indoor Track & Field Championships February 28-March 1, 2009
Notre Dame Meyo Invitational February 6- 7, 2009
Indiana Relays January 30-31, 2009
5000 Meters
Big Ten Men's Indoor Track & Field Championships February 28-March 1, 2009
UW Husky Classic (Division I/Invited Teams) February 14, 2009

2008 Outdoors

1500 Meters
Jesse Owens Classic May 2- 3, 2008
1500 Meters (Outdoors)
2008  
(May 2- 3, 2008)
3000 Meters (Outdoors)
2010  
5000 Meters (Outdoors)
2012  
(Apr 5- 7, 2012)
2011  
(Mar 25-26, 2011)
2010  
(Apr 20-24, 2010)
3000 Steeplechase (Outdoors)
2016  
(Jun 30-Jul 10, 2016)
2012  
(May 11-13, 2012)
2011  
(Jun 8-11, 2011)
2010  
Mile (Indoors)
2009  
(Jan 30-31, 2009)
3000 Meters (Indoors)
2012  
2011  
(Feb 11-12, 2011)
2010  
(Feb 12-13, 2010)
2009  
(Feb 6- 7, 2009)
5000 Meters (Indoors)
2012  
(Feb 24-25, 2012)
2011  
2010  
2009  
10k (XC)
2010