SARAH DAKE (FR-1)

CHRISTOPHER NEWPORT

College Bests

1500 MILE
3000 5000
4K (XC) 6K (XC)
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
1500 5:22.43 6th (F)
C2C Indoor Track & Field Championships    Feb 16-17, 2024
3000 10:50.56 4th (F)
5000 18:49.99 5th (F)
Richard Drake Invitational    Feb 4, 2024
3000 10:48.95 4th (F)
Oceanfront Invitational    Jan 19-20, 2024
Mile 5:32.09 10th (F)
CNU Captains Invitational    Jan 12, 2024
3000 11:10.45 2nd (F)
C2C Cross Country Championships    Oct 28, 2023
6k 24:08.4 26th
Rowan Interregional Border Battle    Oct 14, 2023
6k 24:03.3 90th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 25:35.0 155th
The CNU XC Invitational    Sep 15, 2023
6k 24:47.1 33rd
2023 Spider Alumni Open    Sep 2, 2023
4k 16:23.1 97th
1500 Meters (Outdoor)
Top↑
CNU New Captains Classic & Combined Events Apr 19-20, 2024
Mile (Indoor)
Top↑
Oceanfront Invitational Jan 19-20, 2024
3000 Meters (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
Richard Drake Invitational Feb 4, 2024
CNU Captains Invitational Jan 12, 2024
5000 Meters (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
C2C Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
The CNU XC Invitational Sep 15, 2023

2024 Outdoors

1500 Meters
CNU New Captains Classic & Combined Events April 19-20, 2024

2024 Indoors

Mile
Oceanfront Invitational January 19-20, 2024
3000 Meters
C2C Indoor Track & Field Championships February 16-17, 2024
Richard Drake Invitational February 4, 2024
CNU Captains Invitational January 12, 2024
5000 Meters
C2C Indoor Track & Field Championships February 16-17, 2024

2023 XC

1500 Meters (Outdoors)
2024  
Mile (Indoors)
2024  
(Jan 19-20, 2024)
3000 Meters (Indoors)
2024  
(Feb 4, 2024)
5000 Meters (Indoors)
2024  
4k (XC)
2023  
Sep 2, 2023
6k (XC)
2023