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SIDELA NYUGA (SR-4)
ST. BENEDICT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
26.32
(1.4)
400
58.84
600
1:45.16
200
27.30
400
1:01.23
600
1:45.16
200
26.32
(1.4)
400
58.84
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
St. Thomas Joe Sweeney Invitational
May 1, 2024
200
26.39
(+0.0)
8th (F)
4x400
4:02.57
5th (F)
Janis Rider / Doug Bolstorff Invitational - Teams
Apr 25-27, 2024
400
58.84
1st (F)
4x400
4:05.10
1st (F)
CSB/SJU Invitational & Mutli
Apr 19-20, 2024
400
1:00.24
1st (F)
4x400
4:10.93
1st (F)
Bethel Invitational
Apr 13, 2024
200
26.32
(1.4)
8th (F)
Hamline Invitational - Teams
Apr 6, 2024
200
27.23
(-2.8)
5th (F)
400
1:01.13
5th (F)
MIAC Indoor Championships
Feb 22-24, 2024
200
27.30
14th (F)
400
1:01.23
9th (F)
4x400
4:04.42
3rd (F)
St Olaf Tostrud Classic
Feb 17, 2024
200
27.58
8th (F)
CSB / SJU Invitational
Feb 10, 2024
400
1:02.13
5th (F)
4x400
4:23.29
2nd (F)
Gopher Classic
Feb 3, 2024
200
27.69
9th (F)
4x400
4:14.39
2nd (F)
CSB/SJU Alumni Meet
Jan 27, 2024
200
27.78
2nd (F)
400
1:02.85
2nd (F)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
400
1:00.57
11th (P)
4x400
3:57.18
1st (F)
St Thomas Joe Sweeney Invitational
May 3, 2023
400
1:01.09
17th (F)
4x400
4:01.23
4th (F)
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
200
28.08
(-0.5)
16th (F)
Running on Hope Invitational
Apr 26, 2023
400
1:01.87
16th (F)
4x400
4:06.33
2nd (F)
Norse Invite
Apr 15, 2023
400
1:02.05
7th (F)
4x400
4:09.52
1st (F)
St Thomas Tomcat Invitational
Apr 7, 2023
200
27.95
(1.5)
28th (F)
4x400
NT
Wartburg Outdoor Select
Apr 1- 2, 2023
400
1:02.68
13th (F)
MIAC Indoor Multi Championships
Feb 23-24, 2023
4x400
4:09.26
3rd (F)
St Olaf Tostrud Classic
Feb 18, 2023
600
1:45.16
13th (F)
CSB / SJU Invitational
Feb 11, 2023
400
1:04.33
9th (F)
4x400
4:23.33
1st (F)
Gopher Classic
Feb 4, 2023
600
1:46.82
8th (F)
4x400
4:13.31
3rd (F)
CSB/SJU Alumni Meet
Jan 28, 2023
400
1:05.99
1st (F)
Mondo College Invitational
Jan 14, 2023
400
DQ
4x400
4:16.70
6th (F)
QUICK LINKS:
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200
400
600
4x400
200 Meters (Outdoor)
Top↑
26.39
(+0.0)
St. Thomas Joe Sweeney Invitational
May 1, 2024
26.32
(1.4)
Bethel Invitational
Apr 13, 2024
27.23
(-2.8)
Hamline Invitational - Teams
Apr 6, 2024
28.08
(-0.5)
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
27.95
(1.5)
St Thomas Tomcat Invitational
Apr 7, 2023
200 Meters (Indoor)
Top↑
27.30
MIAC Indoor Championships
Feb 22-24, 2024
27.58
St Olaf Tostrud Classic
Feb 17, 2024
27.69
Gopher Classic
Feb 3, 2024
27.78
CSB/SJU Alumni Meet
Jan 27, 2024
400 Meters (Outdoor)
Top↑
58.84
Janis Rider / Doug Bolstorff Invitational - Teams
Apr 25-27, 2024
1:00.24
CSB/SJU Invitational & Mutli
Apr 19-20, 2024
1:01.13
Hamline Invitational - Teams
Apr 6, 2024
1:00.57
MIAC Outdoor Track & Field Championships
May 12-13, 2023
1:01.09
St Thomas Joe Sweeney Invitational
May 3, 2023
1:01.87
Running on Hope Invitational
Apr 26, 2023
1:02.05
Norse Invite
Apr 15, 2023
1:02.68
Wartburg Outdoor Select
Apr 1- 2, 2023
400 Meters (Indoor)
Top↑
1:01.23
MIAC Indoor Championships
Feb 22-24, 2024
1:02.13
CSB / SJU Invitational
Feb 10, 2024
1:02.85
CSB/SJU Alumni Meet
Jan 27, 2024
1:04.33
CSB / SJU Invitational
Feb 11, 2023
1:05.99
CSB/SJU Alumni Meet
Jan 28, 2023
DQ
Mondo College Invitational
Jan 14, 2023
600 Meters (Indoor)
Top↑
1:45.16
St Olaf Tostrud Classic
Feb 18, 2023
1:46.82
Gopher Classic
Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
4:02.57
St. Thomas Joe Sweeney Invitational
May 1, 2024
4:05.10
Janis Rider / Doug Bolstorff Invitational - Teams
Apr 25-27, 2024
4:10.93
CSB/SJU Invitational & Mutli
Apr 19-20, 2024
3:57.18
MIAC Outdoor Track & Field Championships
May 12-13, 2023
4:01.23
St Thomas Joe Sweeney Invitational
May 3, 2023
4:06.33
Running on Hope Invitational
Apr 26, 2023
4:09.52
Norse Invite
Apr 15, 2023
NT
St Thomas Tomcat Invitational
Apr 7, 2023
4 x 400 Relay (Indoor)
Top↑
4:04.42
MIAC Indoor Championships
Feb 22-24, 2024
4:23.29
CSB / SJU Invitational
Feb 10, 2024
4:14.39
Gopher Classic
Feb 3, 2024
4:09.26
MIAC Indoor Multi Championships
Feb 23-24, 2023
4:23.33
CSB / SJU Invitational
Feb 11, 2023
4:13.31
Gopher Classic
Feb 4, 2023
4:16.70
Mondo College Invitational
Jan 14, 2023
2024 Outdoors
200 Meters
26.39
(+0.0)
St. Thomas Joe Sweeney Invitational
May 1, 2024
26.32
(1.4)
Bethel Invitational
April 13, 2024
27.23
(-2.8)
Hamline Invitational - Teams
April 6, 2024
400 Meters
58.84
Janis Rider / Doug Bolstorff Invitational - Teams
April 25-27, 2024
1:00.24
CSB/SJU Invitational & Mutli
April 19-20, 2024
1:01.13
Hamline Invitational - Teams
April 6, 2024
4 x 400 Relay
4:02.57
St. Thomas Joe Sweeney Invitational
May 1, 2024
4:05.10
Janis Rider / Doug Bolstorff Invitational - Teams
April 25-27, 2024
4:10.93
CSB/SJU Invitational & Mutli
April 19-20, 2024
2024 Indoors
200 Meters
27.30
MIAC Indoor Championships
February 22-24, 2024
27.58
St Olaf Tostrud Classic
February 17, 2024
27.69
Gopher Classic
February 3, 2024
27.78
CSB/SJU Alumni Meet
January 27, 2024
400 Meters
1:01.23
MIAC Indoor Championships
February 22-24, 2024
1:02.13
CSB / SJU Invitational
February 10, 2024
1:02.85
CSB/SJU Alumni Meet
January 27, 2024
4 x 400 Relay
4:04.42
MIAC Indoor Championships
February 22-24, 2024
4:23.29
CSB / SJU Invitational
February 10, 2024
4:14.39
Gopher Classic
February 3, 2024
2023 Outdoors
200 Meters
28.08
(-0.5)
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
27.95
(1.5)
St Thomas Tomcat Invitational
April 7, 2023
400 Meters
1:00.57
MIAC Outdoor Track & Field Championships
May 12-13, 2023
1:01.09
St Thomas Joe Sweeney Invitational
May 3, 2023
1:01.87
Running on Hope Invitational
April 26, 2023
1:02.05
Norse Invite
April 15, 2023
1:02.68
Wartburg Outdoor Select
April 1- 2, 2023
4 x 400 Relay
3:57.18
MIAC Outdoor Track & Field Championships
May 12-13, 2023
4:01.23
St Thomas Joe Sweeney Invitational
May 3, 2023
4:06.33
Running on Hope Invitational
April 26, 2023
4:09.52
Norse Invite
April 15, 2023
NT
St Thomas Tomcat Invitational
April 7, 2023
2023 Indoors
400 Meters
1:04.33
CSB / SJU Invitational
February 11, 2023
1:05.99
CSB/SJU Alumni Meet
January 28, 2023
DQ
Mondo College Invitational
January 14, 2023
600 Meters
1:45.16
St Olaf Tostrud Classic
February 18, 2023
1:46.82
Gopher Classic
February 4, 2023
4 x 400 Relay
4:09.26
MIAC Indoor Multi Championships
February 23-24, 2023
4:23.33
CSB / SJU Invitational
February 11, 2023
4:13.31
Gopher Classic
February 4, 2023
4:16.70
Mondo College Invitational
January 14, 2023
200 Meters (Outdoors)
2024
26.32
(1.4)
Bethel Invitational
(Apr 13, 2024)
2023
27.95
(1.5)
St Thomas Tomcat Invitational
(Apr 7, 2023)
400 Meters (Outdoors)
2024
58.84
Janis Rider / Doug Bolstorff Invitational - Teams
(Apr 25-27, 2024)
2023
1:00.57
MIAC Outdoor Track & Field Championships
(May 12-13, 2023)
200 Meters (Indoors)
2024
27.30
MIAC Indoor Championships
(Feb 22-24, 2024)
400 Meters (Indoors)
2024
1:01.23
MIAC Indoor Championships
(Feb 22-24, 2024)
2023
1:04.33
CSB / SJU Invitational
(Feb 11, 2023)
600 Meters (Indoors)
2023
1:45.16
St Olaf Tostrud Classic
(Feb 18, 2023)