College Bests

400 800
1000 1500
MILE 3000
5000  

Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
800 2:01.54 15th (P)
4x400 3:26.56 5th (F)
19th Annual Paul Kaiser Classic    Apr 27, 2024
800 2:02.10 31st (F)
Mason-Dixon Track & Field Invitational    Apr 20, 2024
800 2:01.63 1st (F)
4x400 3:51.09 10th (F)
Bison Outdoor Classic    Apr 12-14, 2024
Mile 4:33.09 24th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
1500 4:17.86 16th (F)
4x400 3:39.36 5th (F)
Little 3 Championships    Mar 22-23, 2024
5000 17:04.69 9th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:32.99 21st (F)
4x400 3:31.67 5th (F)
DMR 10:44.43 7th (F)
SU Tune Up    Feb 17, 2024
Mile 4:34.22 2nd (F)
4x400 3:37.61 1st (F)
River Hawk Friday Night Showdown    Feb 9, 2024
800 2:04.65 7th (F)
4x400 3:35.00 3rd (F)
Plex Shootout    Feb 3, 2024
3000 9:20.20 22nd (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 4:37.57 25th (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
1000 2:43.21 3rd (F)
4x400 3:44.33 7th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
4x400 3:28.56 7th (F)
4x800 8:34.92 9th (F)
Paul Kaiser Classic    Apr 29, 2023
800 2:02.44 33rd (F)
4x400 3:29.82 7th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 2:13.87 50th (F)
1500 4:23.79 31st (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
200 25.31 (4.2) 41st (F)
400 55.94 38th (F)
Little 3 Championships    Mar 25, 2023
800 2:09.91 6th (F)
4x800 9:02.93 3rd (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
800 2:10.82 39th (F)
Mile 4:52.06 28th (F)
SU Tune Up    Feb 18, 2023
800 2:05.59 18th (F)
4x400 4:02.78 7th (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:06.10 22nd (F)
4x400 3:56.96 8th (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 4:42.23 20th (F)
4x400 3:48.54 9th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
Mile 4:46.95 16th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
1000 2:51.49 9th (F)
200 Meters (Outdoor)
Top↑
25.31 (4.2)
40th Millersville Metrics Mar 31-Apr 1, 2023
400 Meters (Outdoor)
Top↑
40th Millersville Metrics Mar 31-Apr 1, 2023
800 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
19th Annual Paul Kaiser Classic Apr 27, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
Paul Kaiser Classic Apr 29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Little 3 Championships Mar 25, 2023
800 Meters (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 9, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
1000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 8, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
1500 Meters (Outdoor)
Top↑
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
2023 Messiah Multi/Invitational Apr 13-15, 2023
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
SU Tune Up Feb 17, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Frank Colden Invitational Feb 4, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
3000 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
5000 Meters (Outdoor)
Top↑
Little 3 Championships Mar 22-23, 2024
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Paul Kaiser Classic Apr 29, 2023
4 x 400 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
SU Tune Up Feb 17, 2024
River Hawk Friday Night Showdown Feb 9, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Little 3 Championships Mar 25, 2023
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024

2024 Outdoors

2024 Indoors

800 Meters
River Hawk Friday Night Showdown February 9, 2024
Mile
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
SU Tune Up February 17, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
3000 Meters
Plex Shootout February 3, 2024
4 x 400 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
SU Tune Up February 17, 2024
River Hawk Friday Night Showdown February 9, 2024
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024

2023 Indoors

2023 Outdoors

200 Meters
25.31 (4.2)
40th Millersville Metrics March 31-April 1, 2023
400 Meters
40th Millersville Metrics March 31-April 1, 2023
800 Meters
Paul Kaiser Classic April 29, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Little 3 Championships March 25, 2023
1500 Meters
2023 Messiah Multi/Invitational April 13-15, 2023
4 x 400 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Paul Kaiser Classic April 29, 2023
4 x 800 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Little 3 Championships March 25, 2023

2022 Indoors

1000 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
400 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
800 Meters (Outdoors)
2024  
2023  
(Apr 29, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 13-15, 2023)
Mile (Outdoors)
2024  
(Apr 12-14, 2024)
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
800 Meters (Indoors)
2024  
2023  
(Feb 18, 2023)
1000 Meters (Indoors)
2023  
2022  
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Feb 3, 2024)