College Bests

400 800
1000 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Lions Invite 2024    Apr 26-27, 2024
1500 4:36.39 51st (F)
Rider Invitational 2024    Apr 20, 2024
800 2:14.64 51st (F)
4x400 3:45.37 12th (F)
Golden Ram Invitational    Apr 6, 2024
1500 4:32.22 3rd (F)
4x400 3:49.49 6th (F)
Stockton Invite    Mar 22, 2024
800 2:09.96 14th (F)
4x400 3:42.86 3rd (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
3000 10:04.36 13th (F)
Fastrack National Invite    Feb 9, 2024
3000 10:15.85 72nd (F)
ESU DeSchriver 2024    Feb 4, 2024
1000 2:54.65 8th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
800 2:15.93 33rd (F)
Spartan Invitational    Jan 12, 2024
Mile 4:58.94 61st (F)
Fastrack Season Opener 2023    Dec 1, 2023
Mile 5:05.22 41st (F)
CACC XC Championships    Oct 22, 2023
8k DNS
Rowan Interregional Border Battle    Oct 14, 2023
8k 28:28.4 62nd
NJIT Highlander XC Challenge    Oct 7, 2023
8k 28:57.8 68th
Kutztown DII/DIII Challenge    Sep 15, 2023
8k 30:56.1 64th
Stockton Season Opener    Sep 1, 2023
6k 21:27.9 63rd
2023 Lions Invitational    Apr 28-29, 2023
1500 4:32.31 47th (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
3000 DNS
5000 17:51.22 8th (F)
Osprey Open and Multi    Apr 7- 8, 2023
1500 4:26.92 21st (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
1500 4:30.34 34th (F)
4x400 3:47.55 15th (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
800 2:15.33 50th (F)
4x400 3:47.86 17th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
5000 17:25.17 11th (F)
Fastrack National Invitational    Feb 10, 2023
3000 10:02.58 68th (F)
2023 Liberty Open    Feb 4, 2023
5000 17:23.85 30th (F)
Monmouth University Winter Collegiate Invitational    Jan 28-29, 2023
800 2:13.57 13th (F)
Ramapo College Opener    Jan 20, 2023
800 2:12.36 31st (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 4:52.52 45th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 29:43.4 85th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:33.6 213th
21st GBC Fall Classic    Sep 16, 2022
4.97M 29:49.6 10th
400 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
800 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
Stockton Invite Mar 22, 2024
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
800 Meters (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Ramapo College Opener Jan 20, 2023
1000 Meters (Indoor)
Top↑
ESU DeSchriver 2024 Feb 4, 2024
1500 Meters (Outdoor)
Top↑
Lions Invite 2024 Apr 26-27, 2024
Golden Ram Invitational Apr 6, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
2023 Lions Invitational Apr 28-29, 2023
Osprey Open and Multi Apr 7- 8, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
Fastrack Season Opener 2023 Dec 1, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
3000 Meters (Outdoor)
Top↑
DNS
Shippensburg University College Mid-Week Meet Apr 19, 2023
3000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Fastrack National Invite Feb 9, 2024
Fastrack National Invitational Feb 10, 2023
5000 Meters (Outdoor)
Top↑
Shippensburg University College Mid-Week Meet Apr 19, 2023
5000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
2023 Liberty Open Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
Golden Ram Invitational Apr 6, 2024
Stockton Invite Mar 22, 2024
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
DNS
CACC XC Championships Oct 22, 2023
Rowan Interregional Border Battle Oct 14, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
DNS
Central Atlantic Collegiate Conference Championship Oct 30, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2023
4.97 Mile
Top↑
21st GBC Fall Classic Sep 16, 2022
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Outdoors

400 Meters
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
800 Meters
Rider Invitational 2024 April 20, 2024
Stockton Invite March 22, 2024
1500 Meters
Lions Invite 2024 April 26-27, 2024
Golden Ram Invitational April 6, 2024
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
4 x 400 Relay
Rider Invitational 2024 April 20, 2024
Golden Ram Invitational April 6, 2024
Stockton Invite March 22, 2024

2024 Indoors

800 Meters
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
1000 Meters
ESU DeSchriver 2024 February 4, 2024
Mile
Spartan Invitational January 12, 2024
3000 Meters
ECC Indoor Track & Field Championship February 18, 2024
Fastrack National Invite February 9, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 7- 8, 2023)
5000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2024  
2023  
(Jan 20, 2023)
1000 Meters (Indoors)
2024  
(Feb 4, 2024)
Mile (Indoors)
2024  
(Jan 12, 2024)
2023  
3000 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
5000 Meters (Indoors)
2023  
(Feb 4, 2023)
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
10k (XC)
2023  
4.97 Mile (XC)
2022  
5 Mile (XC)
2023  
6.21 Mile (XC)
2022