College Bests

400 800
1000 1500
MILE 5000
3000S  

2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
3000S 9:41.05 5th (F)
4x400 3:41.96 14th (F)
WCU Tune Up    Apr 26, 2024
800 1:57.97 2nd (F)
Shippensburg University Mid-Week PR Bonanza Meet    Apr 17, 2024
5000 16:32.98 11th (F)
3000S 9:58.01 2nd (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
800 2:02.34 5th (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
1500 4:15.61 10th (F)
4x400 3:43.25 5th (F)
York College Twilight Meet    Mar 27, 2024
800 2:00.20 11th (F)
1500 4:16.62 10th (F)
4x400 DNS
Purple and Gold Invitational    Mar 23, 2024
800 2:15.35 2nd (F)
1500 4:34.01 16th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
800 2:05.13 16th (F)
4x400 3:47.20 11th (F)
Princeton Indoor Invitational    Feb 18, 2024
1000 2:41.22 2nd (F)
The Coach Fred Dwyer Invitational    Feb 16, 2024
800 NT
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
800 2:06.12 19th (F)
Plex Shootout    Feb 3, 2024
800 2:04.37 16th (F)
4x400 3:45.35 8th (F)
Muhlenberg Indoor Invitational    Jan 26, 2024
Mile 4:42.72 1st (F)
Alvernia Winter Invite    Jan 20, 2024
400 56.39 12th (F)
Mile 4:41.65 8th (F)
Bow Tie Invitational    Dec 8, 2023
800 2:04.31 5th (F)
4x400 3:46.58 10th (F)
Mt. Hawk Season Opener    Dec 1- 2, 2023
800 2:06.64 6th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
800 2:04.67 30th (P)
3000S 10:37.38 16th (F)
Blue Jay Tune-Up    Apr 28-29, 2023
800 2:02.63 15th (F)
2023 Widener Invite    Apr 21-22, 2023
3000S 10:14.98 11th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 2:05.11 27th (F)
3000S 10:29.61 6th (F)
York College Twilight Meet    Apr 5, 2023
800 2:02.30 16th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
800 2:03.19 16th (F)
Outdoor LVC Mini Meet    Mar 25, 2023
1500 4:29.06 1st (F)
SMR 3:57.27 5th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
800 2:15.20 26th (F)
Mile 4:49.28 23rd (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:08.48 28th (F)
Mile 4:53.53 23rd (F)
2023 Frank Colden Invitational    Feb 4, 2023
800 2:04.22 11th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
800 2:06.13 15th (F)
Coach I Open    Jan 21, 2023
Mile 4:38.63 3rd (F)
Alvernia Winter Invite    Jan 14, 2023
800 2:08.20 16th (F)
Mile 4:41.28 12th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
Mile 4:47.22 9th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
1500 4:23.72 22nd (F)
Blue Jay Tune-Up    Apr 29-30, 2022
800 2:04.46 11th (F)
1500 4:12.71 6th (F)
Widener Invitational    Apr 22-23, 2022
800 2:06.01 62nd (F)
1500 4:13.37 47th (F)
York College Twilight Meet    Apr 13, 2022
1500 4:17.91 4th (F)
4x400 3:34.87 3rd (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
1500 4:18.58 27th (F)
Muhlenberg Invitational    Apr 2, 2022
1500 4:17.71 14th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
800 2:08.11 17th (F)
Mile 4:47.37 15th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:04.67 10th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
800 2:09.31 23rd (F)
Mile 4:36.66 10th (F)
Alvernia Winter Invite    Jan 22, 2022
800 2:12.35 30th (F)
Mile 4:40.36 12th (F)
4x400 DNS
Coach I Open    Jan 15, 2022
Mile 4:45.13 11th (F)
2021 Golden Wolves Rust Buster    Dec 4, 2021
800 2:13.80 2nd (F)
Mile 4:51.93 1st (F)
400 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 20, 2024
800 Meters (Outdoor)
Top↑
WCU Tune Up Apr 26, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
York College Twilight Meet Mar 27, 2024
Purple and Gold Invitational Mar 23, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Blue Jay Tune-Up Apr 28-29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
York College Twilight Meet Apr 5, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Blue Jay Tune-Up Apr 29-30, 2022
Widener Invitational Apr 22-23, 2022
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
NT
The Coach Fred Dwyer Invitational Feb 16, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Plex Shootout Feb 3, 2024
Bow Tie Invitational Dec 8, 2023
Mt. Hawk Season Opener Dec 1- 2, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Alvernia Winter Invite Jan 14, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Alvernia Winter Invite Jan 22, 2022
2021 Golden Wolves Rust Buster Dec 4, 2021
1000 Meters (Indoor)
Top↑
Princeton Indoor Invitational Feb 18, 2024
1500 Meters (Outdoor)
Top↑
Ursinus Track & Field Festival Apr 5- 6, 2024
York College Twilight Meet Mar 27, 2024
Purple and Gold Invitational Mar 23, 2024
Outdoor LVC Mini Meet Mar 25, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Blue Jay Tune-Up Apr 29-30, 2022
Widener Invitational Apr 22-23, 2022
York College Twilight Meet Apr 13, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Muhlenberg Invitational Apr 2, 2022
Mile (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 26, 2024
Alvernia Winter Invite Jan 20, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
Coach I Open Jan 21, 2023
Alvernia Winter Invite Jan 14, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Alvernia Winter Invite Jan 22, 2022
Coach I Open Jan 15, 2022
2021 Golden Wolves Rust Buster Dec 4, 2021
5000 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite Apr 21-22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Ursinus Track & Field Festival Apr 5- 6, 2024
DNS
York College Twilight Meet Mar 27, 2024
York College Twilight Meet Apr 13, 2022
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Plex Shootout Feb 3, 2024
Bow Tie Invitational Dec 8, 2023
DNS
Alvernia Winter Invite Jan 22, 2022
Sprint Medley Relay (Outdoor)
Top↑
Outdoor LVC Mini Meet Mar 25, 2023

2024 Outdoors

800 Meters
WCU Tune Up April 26, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
York College Twilight Meet March 27, 2024
Purple and Gold Invitational March 23, 2024
1500 Meters
Ursinus Track & Field Festival April 5- 6, 2024
York College Twilight Meet March 27, 2024
Purple and Gold Invitational March 23, 2024
5000 Meters
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
3000 Steeplechase
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
4 x 400 Relay
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Ursinus Track & Field Festival April 5- 6, 2024
DNS
York College Twilight Meet March 27, 2024

2024 Indoors

2023 Indoors

2023 Outdoors

2022 Indoors

2022 Outdoors

800 Meters
Blue Jay Tune-Up April 29-30, 2022
Widener Invitational April 22-23, 2022
1500 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Blue Jay Tune-Up April 29-30, 2022
Widener Invitational April 22-23, 2022
York College Twilight Meet April 13, 2022
Ursinus College Outdoor Invitational April 9, 2022
Muhlenberg Invitational April 2, 2022
4 x 400 Relay
York College Twilight Meet April 13, 2022

2021 Indoors

800 Meters
2021 Golden Wolves Rust Buster December 4, 2021
Mile
2021 Golden Wolves Rust Buster December 4, 2021
800 Meters (Outdoors)
2024  
(Apr 26, 2024)
2023  
(Apr 5, 2023)
2022  
(Apr 29-30, 2022)
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Mar 25, 2023)
2022  
(Apr 29-30, 2022)
5000 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
400 Meters (Indoors)
2024  
(Jan 20, 2024)
800 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
2022  
2021  
1000 Meters (Indoors)
2024  
(Feb 18, 2024)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
2022  
(Jan 28, 2022)
2021