College Bests

1000 1500
MILE 3000
5000 10,000
CACC Outdoor Track and Field Championship (#2)    May 4- 5, 2024
10,000 45:55.02 8th (F)
All-American Invitational    Apr 19, 2024
4x400 4:23.46 1st (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
5000 21:41.43 10th (F)
4x400 4:38.96 9th (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
10,000 45:28.04 7th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
5000 21:44.55 6th (F)
ESU DeSchriver 2024    Feb 4, 2024
Mile 6:12.30 7th (F)
2024 Collegeville Classic    Jan 20, 2024
Mile 6:02.66 25th (F)
Spartan Invitational    Jan 12, 2024
1000 3:38.68 17th (F)
Mile 6:05.24 43rd (F)
Art Kadish Elm City Challenge    Dec 8- 9, 2023
1000 3:34.47 8th (F)
Mile 6:11.54 2nd (F)
2023 TCNJ Indoor Open    Dec 2, 2023
Mile 6:08.45 27th (F)
CACC Championship    May 6- 7, 2023
5000 22:53.55 14th (F)
10,000 47:56.78 7th (F)
Paul Kaiser Classic    Apr 29, 2023
5000 21:03.32 10th (F)
2023 UMass-Lowell George Davis Invitational    Apr 21-22, 2023
3000 11:51.21 27th (F)
2023 TCNJ Invitational    Apr 8, 2023
5000 22:01.60 11th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
10,000 46:53.74 6th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
5000 21:31.54 27th (F)
2023 DeSchriver Invitational    Feb 5, 2023
3000 12:48.79 12th (F)
2023 Collegeville Classic    Jan 21, 2023
3000 12:54.85 5th (F)
Utica Winter Opener    Jan 14, 2023
Mile 6:28.38 31st (F)
3000 13:15.08 29th (F)
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
5000 21:28.42 13th (F)
10,000 45:02.12 7th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
10,000 46:57.14 14th (F)
ESU All American Meet    Apr 23, 2022
3000 12:23.81 15th (F)
WCU Bill Butler Invitational    Apr 16, 2022
1500 5:41.65 14th (F)
5000 22:06.43 8th (F)
Wilton Wright Invitational    Apr 9, 2022
10,000 DNF
TCNJ Invitational    Apr 2, 2022
1500 5:57.15 30th (F)
5000 21:06.45 8th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
Mile 6:16.34 18th (F)
2022 DeSchriver Invitational    Feb 5, 2022
3000 12:41.73 10th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
Mile 6:41.65 28th (F)
3000 DNS
The Art Kaddish Elm City Challenge    Dec 5, 2021
3000 12:44.93 17th (F)
1000 Meters (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
Art Kadish Elm City Challenge Dec 8- 9, 2023
1500 Meters (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 16, 2022
TCNJ Invitational Apr 2, 2022
Mile (Indoor)
Top↑
ESU DeSchriver 2024 Feb 4, 2024
2024 Collegeville Classic Jan 20, 2024
Spartan Invitational Jan 12, 2024
Art Kadish Elm City Challenge Dec 8- 9, 2023
2023 TCNJ Indoor Open Dec 2, 2023
Utica Winter Opener Jan 14, 2023
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
3000 Meters (Outdoor)
Top↑
2023 UMass-Lowell George Davis Invitational Apr 21-22, 2023
ESU All American Meet Apr 23, 2022
3000 Meters (Indoor)
Top↑
2023 DeSchriver Invitational Feb 5, 2023
2023 Collegeville Classic Jan 21, 2023
Utica Winter Opener Jan 14, 2023
2022 DeSchriver Invitational Feb 5, 2022
DNS
2022 Moravian University Indoor Meet Jan 22, 2022
The Art Kaddish Elm City Challenge Dec 5, 2021
5000 Meters (Outdoor)
Top↑
2024 TCNJ Invite and Multi Apr 11-13, 2024
CACC Championship May 6- 7, 2023
Paul Kaiser Classic Apr 29, 2023
2023 TCNJ Invitational Apr 8, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
WCU Bill Butler Invitational Apr 16, 2022
TCNJ Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
10,000 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
CACC Championship May 6- 7, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
17th Annual Paul Kaiser Classic Apr 30, 2022
DNF
Wilton Wright Invitational Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
All-American Invitational Apr 19, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024

2024 Outdoors

5000 Meters
2024 TCNJ Invite and Multi April 11-13, 2024
10,000 Meters
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
Ramapo College Track & Field Invitational March 29-30, 2024
4 x 400 Relay
All-American Invitational April 19, 2024
2024 TCNJ Invite and Multi April 11-13, 2024

2024 Indoors

1000 Meters
Spartan Invitational January 12, 2024
Mile
ESU DeSchriver 2024 February 4, 2024
2024 Collegeville Classic January 20, 2024
Spartan Invitational January 12, 2024
5000 Meters
ECC Indoor Track & Field Championship February 18, 2024

2023 Indoors

1000 Meters
Art Kadish Elm City Challenge December 8- 9, 2023
Mile
Art Kadish Elm City Challenge December 8- 9, 2023
2023 TCNJ Indoor Open December 2, 2023
Utica Winter Opener January 14, 2023
3000 Meters
2023 DeSchriver Invitational February 5, 2023
2023 Collegeville Classic January 21, 2023
Utica Winter Opener January 14, 2023

2023 Outdoors

3000 Meters
2023 UMass-Lowell George Davis Invitational April 21-22, 2023
5000 Meters
CACC Championship May 6- 7, 2023
Paul Kaiser Classic April 29, 2023
2023 TCNJ Invitational April 8, 2023
Ursinus College Outdoor Invitational March 25, 2023
10,000 Meters
CACC Championship May 6- 7, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
The Art Kaddish Elm City Challenge December 5, 2021
1500 Meters (Outdoors)
2022  
(Apr 16, 2022)
3000 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 29, 2023)
2022  
(Apr 2, 2022)
10,000 Meters (Outdoors)
2024  
2023  
2022  
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Dec 8- 9, 2023)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 2, 2023)
2022  
3000 Meters (Indoors)
2023  
(Feb 5, 2023)
2022  
(Feb 5, 2022)
2021  
5000 Meters (Indoors)
2024