College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
10,000 40:30.20 5th (F)
2024 Bobbi Palma UAlbany Spring Classic    Apr 19, 2024
5000 19:06.61 1st (F)
RPI Under the Lights Invite 2024    Apr 11-12, 2024
1500 5:11.62 12th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
10,000 39:04.82 1st (F)
Hamilton College Continental Invitational    Mar 30, 2024
5000 18:45.55 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
5000 18:36.62 17th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
3000 11:02.85 7th (F)
5000 19:10.21 4th (F)
Middlebury Field and Track Meet    Feb 10, 2024
Mile 5:34.68 8th (F)
DMR 13:46.75 1st (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
3000 10:49.36 3rd (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
5000 18:21.97 3rd (F)
Middlebury Winter Classic    Jan 19-20, 2024
Mile 5:35.23 18th (F)
DMR 14:13.38 8th (F)
SC Season Opener    Dec 2, 2023
3000 11:04.34 2nd (F)
Empire 8 Cross Country Championships    Oct 28, 2023
6k 22:14.2 6th
Hamilton College Tune-up    Oct 21, 2023
4k 15:35.1 5th
James Earley    Oct 7, 2023
6k 23:19.1 11th
RPI Harvest Classic    Sep 16, 2023
6k 22:29.5 9th
ACPHS Panther XC Open    Sep 2, 2023
5k 20:36.4 1st
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
10,000 38:54.92 12th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
5000 19:01.83 6th (F)
10,000 39:22.01 4th (F)
2023 RPI Capital District Classic    Apr 28, 2023
1500 5:11.63 10th (F)
Bobbi Palma UAlbany Spring Classic    Apr 21, 2023
5000 18:47.49 5th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
10,000 39:29.69 1st (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
3000 11:07.11 9th (F)
5000 19:02.77 6th (F)
4x400 4:51.11 5th (F)
Hampshire Black Sheep Invitational    Feb 11, 2023
3000 11:10.62 4th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
5000 19:23.84 2nd (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
3000 11:09.49 4th (F)
DMR 14:36.42 4th (F)
Middlebury Winter Classic    Jan 20-21, 2023
Mile 5:47.81 19th (F)
4x400 5:09.99 8th (F)
Utica Holiday Classic    Dec 10, 2022
5000 19:44.28 6th (F)
Springfield College Home Opener    Dec 3, 2022
3000 11:23.59 6th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
6k 23:50.7 7th
Hamilton College Tune-up    Oct 22, 2022
4k 15:32.0 9th
ACPHS Panther XC Open    Oct 1, 2022
6k 25:41.1 1st
Oneonta Airfield Invitational    Sep 24, 2022
6k 24:06.1 4th
Steven A Warde    Sep 10, 2022
6k 24:54.4 1st
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
5000 20:37.18 12th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
3000 11:57.88 26th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
5000 20:32.26 10th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
3000 12:05.75 7th (F)
Hamilton College Tune-up    Oct 23, 2021
4k 16:29.2 15th
RPI Saratoga XC Invitational    Sep 25, 2021
6k 26:23.6 30th
Vassar Ron Stonitsch Invitational    Sep 11, 2021
5k 20:59.0 30th
SUNY Poly Short Course Invitational    Sep 4, 2021
4k 17:58.0 4th
1500 Meters (Outdoor)
Top↑
RPI Under the Lights Invite 2024 Apr 11-12, 2024
2023 RPI Capital District Classic Apr 28, 2023
Mile (Indoor)
Top↑
Middlebury Field and Track Meet Feb 10, 2024
Middlebury Winter Classic Jan 19-20, 2024
Middlebury Winter Classic Jan 20-21, 2023
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
SC Season Opener Dec 2, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Hampshire Black Sheep Invitational Feb 11, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Springfield College Home Opener Dec 3, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Utica Blue & Orange Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
2024 Bobbi Palma UAlbany Spring Classic Apr 19, 2024
Hamilton College Continental Invitational Mar 30, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Bobbi Palma UAlbany Spring Classic Apr 21, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Utica Holiday Classic Dec 10, 2022
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Utica Pioneer Spring Invite Apr 6, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Middlebury Winter Classic Jan 20-21, 2023
Distance Medley Relay (Indoor)
Top↑
Middlebury Field and Track Meet Feb 10, 2024
Middlebury Winter Classic Jan 19-20, 2024
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
4k
Top↑
Hamilton College Tune-up Oct 21, 2023
Hamilton College Tune-up Oct 22, 2022
Hamilton College Tune-up Oct 23, 2021
SUNY Poly Short Course Invitational Sep 4, 2021
5k
Top↑
ACPHS Panther XC Open Sep 2, 2023
18th Annual Oneonta Airfield Invitational Sep 18, 2021
Vassar Ron Stonitsch Invitational Sep 11, 2021
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
James Earley Oct 7, 2023
2023 Bard College Fred Pavlich Invitational Sep 23, 2023
RPI Harvest Classic Sep 16, 2023
Empire 8 Cross Country Championships Oct 29, 2022
MSMC Knight Invite 2022, MSMC XC series meet #2 Oct 8, 2022
ACPHS Panther XC Open Oct 1, 2022
Oneonta Airfield Invitational Sep 24, 2022
Steven A Warde Sep 10, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Empire 8 Cross Country Championships Oct 30, 2021
MSMC cross country series 2021, MSMC Knight Invite 2021 Oct 9, 2021
RPI Saratoga XC Invitational Sep 25, 2021
6.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 Outdoors

2024 Indoors

2023 Indoors

Mile
Middlebury Winter Classic January 20-21, 2023
3000 Meters
SC Season Opener December 2, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Hampshire Black Sheep Invitational February 11, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
5000 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
4 x 400 Relay
Empire 8 Indoor Track Championships February 24-25, 2023
Middlebury Winter Classic January 20-21, 2023
Distance Medley Relay
Utica Blue & Orange Invite and Multi January 27-28, 2023

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2021 XC

1500 Meters (Outdoors)
2024  
(Apr 11-12, 2024)
2023  
5000 Meters (Outdoors)
2024  
2023  
10,000 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
Mile (Indoors)
2024  
2023  
(Jan 20-21, 2023)
3000 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
2022  
5000 Meters (Indoors)
2024  
2023  
2022  
(Dec 10, 2022)
4k (XC)
2023  
Oct 21, 2023
2022  
Oct 22, 2022
2021  
Oct 23, 2021
5k (XC)
2023  
Sep 2, 2023
2021  
6k (XC)
2023  
2022  
2021  
6.05k (XC)
2022