College Bests

60 100
11.34 (-0.3)
200
23.38 (1.4)
300
400 LJ
5.01m (-1.9)
  16' 5.25"
SP
  35' 11.25"
 

Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
100 11.50 (0.5) 16th (P)
200 23.63 (1.7) 21st (P)
4x100 44.31 4th (F)
19th Annual Paul Kaiser Classic    Apr 27, 2024
100 11.64 (0.4) 27th (P)
200 23.88 (0.1) 34th (F)
Mason-Dixon Track & Field Invitational    Apr 20, 2024
100 11.79 18th (P)
200 24.02 12th (F)
4x100 43.92 4th (F)
LJ 5.01m (-1.9) 16' 5.25" 20th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
100 11.67 (2.3) 19th (P)
200 23.62 (1.7) 23rd (F)
4x100 44.77 4th (F)
4x400 3:39.36 5th (F)
Little 3 Championships    Mar 22-23, 2024
100 11.47 (+0.0) 1st (F)
200 24.78 (-0.1) 5th (F)
4x100 45.07 2nd (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
60 7.25 11th (P)
200 24.46 26th (F)
4x200 DNF
SU Tune Up    Feb 17, 2024
60 7.24 9th (P)
4x200 1:36.00 3rd (F)
4x400 3:49.46 7th (F)
River Hawk Friday Night Showdown    Feb 9, 2024
60 7.30 10th (P)
200 24.12 8th (F)
Plex Shootout    Feb 3, 2024
60 7.46 17th (P)
200 25.12 29th (F)
4x200 1:35.91 5th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
60 7.34 15th (P)
200 25.08 26th (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
60 7.36 14th (F)
200 24.44 15th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
100 11.34 (-0.3) 9th (P)
200 23.77 (-2.4) 21st (P)
4x100 43.22 4th (F)
Paul Kaiser Classic    Apr 29, 2023
100 11.63 (0.4) 23rd (P)
200 23.48 (1.2) 32nd (F)
4x100 43.48 5th (F)
Mason-Dixon Track & Field Invitational    Apr 22, 2023
100 11.90 (+0.0) 9th (P)
4x100 43.41 3rd (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
100 11.50 (+0.0) 10th (P)
200 23.38 (1.4) 25th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
100 11.42 (2.0) 21st (P)
400 56.08 40th (F)
Little 3 Championships    Mar 25, 2023
100 11.60 3rd (F)
200 24.53 7th (F)
4x100 44.13 1st (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
60 7.29 10th (P)
200 23.98 13th (F)
4x200 1:35.23 6th (F)
SU Tune Up    Feb 18, 2023
60 7.29 9th (P)
4x200 1:37.35 3rd (F)
4x400 4:02.78 7th (F)
SP 10.95m 35' 11.25" 18th (F)
Alvernia University Plex Shootout    Feb 11, 2023
60 7.26 10th (P)
4x200 1:36.38 7th (F)
SP 10.40m 34' 1.5" 28th (F)
2023 Frank Colden Invitational    Feb 4, 2023
60 7.41 16th (P)
200 24.47 28th (F)
4x200 1:38.33 6th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
60 7.38 18th (P)
300 39.96 26th (F)
SP 10.40m 34' 1.5" 34th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
60 7.29 7th (F)
200 24.23 11th (F)
SP 10.95m 35' 11.25" 21st (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
100 11.67 (-0.2) 14th (P)
200 23.82 (-1.0) 16th (P)
4x100 42.38 2nd (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
100 11.57 (-0.3) 26th (P)
200 23.68 (-0.2) 26th (F)
Mason-Dixon Track & Field Invitational    Apr 23, 2022
100 11.68 (1.1) 7th (F)
200 24.05 (+0.0) 16th (F)
4x100 44.48 4th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
100 11.54 (2.9) 23rd (P)
200 23.98 (1.8) 38th (F)
4x100 44.86 6th (F)
39th Millersville Metrics    Apr 2, 2022
100 11.68 (-0.6) 35th (P)
200 23.89 (0.8) 29th (F)
Little 3 Track and Field Championship    Mar 26, 2022
100 11.59 (1.7) 5th (F)
200 24.40 (0.4) 8th (F)
4x100 47.19 4th (F)
UMW Opener    Mar 19, 2022
100 11.67 (1.4) 12th (F)
200 24.26 (0.9) 13th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
60 7.44 20th (P)
200 24.60 28th (F)
4x200 1:36.22 5th (F)
2022 Susquehanna invite    Feb 12, 2022
60 7.38 13th (P)
200 24.37 15th (F)
2022 Frank Colden Invitational    Feb 5, 2022
60 7.45 8th (F)
60 7.50 9th (P)
200 24.51 15th (F)
4x200 1:38.35 6th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
60 7.40 13th (P)
200 24.49 13th (F)
Alvernia Winter Invite    Jan 22, 2022
60 7.47 24th (P)
200 DNS
4x200 1:46.23 10th (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
60 7.47 16th (F)
200 24.54 20th (F)
Centennial Conference Outdoor Track & Field Championships    May 1- 2, 2021
100 11.31 (2.1) 8th (F)
200 25.04 (2.4) 17th (F)
4x100 44.55 4th (F)
Gettysburg College Quad Meet    Apr 24, 2021
100 11.69 (-1.2) 6th (F)
4x100 44.60 2nd (F)
4x400 3:42.56 2nd (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
100 11.42 (2.0) 12th (F)
200 23.47 (2.4) 17th (F)
Dickinson Quad Invite    Apr 10, 2021
100 11.59 (-2.6) 2nd (F)
200 23.81 (-0.5) 6th (F)
4x100 44.42 2nd (F)
60 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
SU Tune Up Feb 17, 2024
River Hawk Friday Night Showdown Feb 9, 2024
Plex Shootout Feb 3, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Susquehanna invite Feb 12, 2022
2022 Frank Colden Invitational Feb 5, 2022
2022 Frank Colden Invitational Feb 5, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Alvernia Winter Invite Jan 22, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
100 Meters (Outdoor)
Top↑
11.50 (0.5)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
11.64 (0.4)
19th Annual Paul Kaiser Classic Apr 27, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
11.67 (2.3)
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
11.47 (+0.0)
Little 3 Championships Mar 22-23, 2024
11.34 (-0.3)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
11.63 (0.4)
Paul Kaiser Classic Apr 29, 2023
11.90 (+0.0)
Mason-Dixon Track & Field Invitational Apr 22, 2023
11.50 (+0.0)
2023 Messiah Multi/Invitational Apr 13-15, 2023
11.42 (2.0)
40th Millersville Metrics Mar 31-Apr 1, 2023
Little 3 Championships Mar 25, 2023
11.67 (-0.2)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
11.57 (-0.3)
17th Annual Paul Kaiser Classic Apr 30, 2022
11.68 (1.1)
Mason-Dixon Track & Field Invitational Apr 23, 2022
11.54 (2.9)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
11.68 (-0.6)
39th Millersville Metrics Apr 2, 2022
11.59 (1.7)
Little 3 Track and Field Championship Mar 26, 2022
11.67 (1.4)
UMW Opener Mar 19, 2022
11.31 (2.1)
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
11.69 (-1.2)
Gettysburg College Quad Meet Apr 24, 2021
11.42 (2.0)
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
11.59 (-2.6)
Dickinson Quad Invite Apr 10, 2021
200 Meters (Outdoor)
Top↑
23.63 (1.7)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
23.88 (0.1)
19th Annual Paul Kaiser Classic Apr 27, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
23.62 (1.7)
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
24.78 (-0.1)
Little 3 Championships Mar 22-23, 2024
23.77 (-2.4)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
23.48 (1.2)
Paul Kaiser Classic Apr 29, 2023
23.38 (1.4)
2023 Messiah Multi/Invitational Apr 13-15, 2023
Little 3 Championships Mar 25, 2023
23.82 (-1.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
23.68 (-0.2)
17th Annual Paul Kaiser Classic Apr 30, 2022
24.05 (+0.0)
Mason-Dixon Track & Field Invitational Apr 23, 2022
23.98 (1.8)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
23.89 (0.8)
39th Millersville Metrics Apr 2, 2022
24.40 (0.4)
Little 3 Track and Field Championship Mar 26, 2022
24.26 (0.9)
UMW Opener Mar 19, 2022
25.04 (2.4)
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
23.47 (2.4)
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
23.81 (-0.5)
Dickinson Quad Invite Apr 10, 2021
200 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
River Hawk Friday Night Showdown Feb 9, 2024
Plex Shootout Feb 3, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Frank Colden Invitational Feb 4, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Susquehanna invite Feb 12, 2022
2022 Frank Colden Invitational Feb 5, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
DNS
Alvernia Winter Invite Jan 22, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
300 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
400 Meters (Outdoor)
Top↑
40th Millersville Metrics Mar 31-Apr 1, 2023
4 x 100 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
Little 3 Championships Mar 22-23, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Paul Kaiser Classic Apr 29, 2023
Mason-Dixon Track & Field Invitational Apr 22, 2023
Little 3 Championships Mar 25, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Little 3 Track and Field Championship Mar 26, 2022
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Gettysburg College Quad Meet Apr 24, 2021
Dickinson Quad Invite Apr 10, 2021
4 x 200 Relay (Indoor)
Top↑
DNF
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
SU Tune Up Feb 17, 2024
Plex Shootout Feb 3, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Frank Colden Invitational Feb 5, 2022
Alvernia Winter Invite Jan 22, 2022
4 x 400 Relay (Outdoor)
Top↑
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
Gettysburg College Quad Meet Apr 24, 2021
4 x 400 Relay (Indoor)
Top↑
SU Tune Up Feb 17, 2024
SU Tune Up Feb 18, 2023
Long Jump (Outdoor)
Top↑
5.01m (-1.9)
16' 5.25"
Mason-Dixon Track & Field Invitational Apr 20, 2024
Shot Put (Indoor)
Top↑
35' 11.25"
SU Tune Up Feb 18, 2023
34' 1.5"
Alvernia University Plex Shootout Feb 11, 2023
34' 1.5"
Mini-Dip Invitational @ F&M Jan 27, 2023
35' 11.25"
Diplomat Open @ Franklin & Marshall Dec 9, 2022

2024 Outdoors

100 Meters
11.50 (0.5)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
11.64 (0.4)
19th Annual Paul Kaiser Classic April 27, 2024
Mason-Dixon Track & Field Invitational April 20, 2024
11.67 (2.3)
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
11.47 (+0.0)
Little 3 Championships March 22-23, 2024
200 Meters
23.63 (1.7)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
23.88 (0.1)
19th Annual Paul Kaiser Classic April 27, 2024
Mason-Dixon Track & Field Invitational April 20, 2024
23.62 (1.7)
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
24.78 (-0.1)
Little 3 Championships March 22-23, 2024
4 x 100 Relay
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Mason-Dixon Track & Field Invitational April 20, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
Little 3 Championships March 22-23, 2024
4 x 400 Relay
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
Long Jump
5.01m (-1.9)
Mason-Dixon Track & Field Invitational April 20, 2024

2024 Indoors

60 Meters
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
SU Tune Up February 17, 2024
River Hawk Friday Night Showdown February 9, 2024
Plex Shootout February 3, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
200 Meters
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
River Hawk Friday Night Showdown February 9, 2024
Plex Shootout February 3, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
4 x 200 Relay
DNF
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
SU Tune Up February 17, 2024
Plex Shootout February 3, 2024
4 x 400 Relay
SU Tune Up February 17, 2024

2023 Indoors

60 Meters
Diplomat Open @ Franklin & Marshall December 8, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
2023 Frank Colden Invitational February 4, 2023
Mini-Dip Invitational @ F&M January 27, 2023
200 Meters
Diplomat Open @ Franklin & Marshall December 8, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Frank Colden Invitational February 4, 2023
300 Meters
Mini-Dip Invitational @ F&M January 27, 2023
4 x 200 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
2023 Frank Colden Invitational February 4, 2023
4 x 400 Relay
SU Tune Up February 18, 2023
Shot Put
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
Mini-Dip Invitational @ F&M January 27, 2023

2023 Outdoors

100 Meters
11.34 (-0.3)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
11.63 (0.4)
Paul Kaiser Classic April 29, 2023
11.90 (+0.0)
Mason-Dixon Track & Field Invitational April 22, 2023
11.50 (+0.0)
2023 Messiah Multi/Invitational April 13-15, 2023
11.42 (2.0)
40th Millersville Metrics March 31-April 1, 2023
Little 3 Championships March 25, 2023
200 Meters
23.77 (-2.4)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
23.48 (1.2)
Paul Kaiser Classic April 29, 2023
23.38 (1.4)
2023 Messiah Multi/Invitational April 13-15, 2023
Little 3 Championships March 25, 2023
400 Meters
40th Millersville Metrics March 31-April 1, 2023
4 x 100 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Paul Kaiser Classic April 29, 2023
Mason-Dixon Track & Field Invitational April 22, 2023
Little 3 Championships March 25, 2023

2022 Indoors

60 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Susquehanna invite February 12, 2022
2022 Frank Colden Invitational February 5, 2022
2022 Frank Colden Invitational February 5, 2022
Mini-Dip Invitational @ F&M January 28, 2022
Alvernia Winter Invite January 22, 2022
200 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Susquehanna invite February 12, 2022
2022 Frank Colden Invitational February 5, 2022
Mini-Dip Invitational @ F&M January 28, 2022
DNS
Alvernia Winter Invite January 22, 2022
4 x 200 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Frank Colden Invitational February 5, 2022
Alvernia Winter Invite January 22, 2022
Shot Put
Diplomat Open @ Franklin & Marshall December 9, 2022

2022 Outdoors

100 Meters
11.67 (-0.2)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
11.57 (-0.3)
17th Annual Paul Kaiser Classic April 30, 2022
11.68 (1.1)
Mason-Dixon Track & Field Invitational April 23, 2022
11.54 (2.9)
2022 Messiah Multi/Invitational April 7- 9, 2022
11.68 (-0.6)
39th Millersville Metrics April 2, 2022
11.59 (1.7)
Little 3 Track and Field Championship March 26, 2022
11.67 (1.4)
UMW Opener March 19, 2022
200 Meters
23.82 (-1.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
23.68 (-0.2)
17th Annual Paul Kaiser Classic April 30, 2022
24.05 (+0.0)
Mason-Dixon Track & Field Invitational April 23, 2022
23.98 (1.8)
2022 Messiah Multi/Invitational April 7- 9, 2022
23.89 (0.8)
39th Millersville Metrics April 2, 2022
24.40 (0.4)
Little 3 Track and Field Championship March 26, 2022
24.26 (0.9)
UMW Opener March 19, 2022
4 x 100 Relay
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Mason-Dixon Track & Field Invitational April 23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Little 3 Track and Field Championship March 26, 2022

2021 Indoors

60 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021
200 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021

2021 Outdoors

100 Meters (Outdoors)
2024  
11.47 (+0.0)
(Mar 22-23, 2024)
2023  
11.34 (-0.3)
2022  
11.57 (-0.3)
2021  
11.59 (-2.6)
(Apr 10, 2021)
200 Meters (Outdoors)
2024  
23.62 (1.7)
2023  
23.38 (1.4)
(Apr 13-15, 2023)
2022  
23.68 (-0.2)
2021  
23.81 (-0.5)
(Apr 10, 2021)
400 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
Long Jump (Outdoors)
2024  
5.01m (-1.9)
60 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
2021  
200 Meters (Indoors)
2024  
2023  
2022  
2021  
300 Meters (Indoors)
2023  
(Jan 27, 2023)
Shot Put (Indoors)
2023  
(Feb 18, 2023)
2022