College Bests

600 800
1000 1500
MILE 3000
5000 5K (XC)
8K (XC)  

USA South Outdoor Track & field Championships    Apr 26-27, 2024
800 2:08.39 9th (F)
1500 4:37.66 9th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
1500 4:26.82 36th (F)
VertKlasse Meeting    Apr 5- 6, 2024
1500 4:30.79 87th (F)
2024 Liberty Open    Feb 3, 2024
Mile 5:06.33 103rd (F)
5000 16:26.79 29th (F)
JDL Flat Is Fast Invitational    Jan 21, 2024
Mile 4:43.29 12th (F)
4x800 8:26.00 2nd (F)
CNU Holiday Open    Dec 2, 2023
3000 9:51.04 7th (F)
5000 16:58.29 12th (F)
USA South Cross Country Championships    Oct 28, 2023
8k 29:17.1 20th
Greensboro XC Invitational    Sep 30, 2023
5k 17:18.2 7th
Queen City Invite    Sep 15, 2023
8k 27:57.1 58th
Catawba Fleet Feet XC Invite    Sep 2, 2023
8k 29:52.2 44th
Alan Connie Shamrock Invitational    Mar 16-18, 2023
Mile DNS
10,000 DNS
Joe LaRocco Invitational    Feb 11, 2023
3000 9:36.54 13th (F)
5000 16:51.88 5th (F)
Camel City Invitational    Feb 3- 4, 2023
1000 2:48.60 14th (F)
Mile 4:52.20 67th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 DNS
Visit Winston-Salem College Kick-off    Dec 3, 2022
Mile 4:45.26 14th (F)
DMR DNF
ECU Pirate Invitational    Oct 14, 2022
8k 27:37.4 49th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:18.7 131st
The CNU XC Regional Preview    Sep 16, 2022
8k 28:18.5 76th
Eye Opener XC Festival 2022    Sep 2, 2022
8k 28:17.9 38th
USA South Track & Field Conference Championship    Apr 20-21, 2022
800 2:06.34 13th (F)
4x400 3:35.48 8th (F)
The Trojan Relays    Apr 15-16, 2022
800 2:04.43 8th (F)
4x400 3:38.34 4th (F)
VertKlasse Meeting    Apr 1- 2, 2022
800 2:04.24 26th (F)
1500 4:22.69 50th (F)
4x400 3:39.20 14th (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
800 2:04.43 12th (F)
Marlin Spring Break Invitational    Mar 19, 2022
800 2:05.14 4th (F)
4x400 3:51.54 2nd (F)
Winter Relays    Jan 28-29, 2022
1000 2:45.01 13th (F)
Mile DNS
CNU Holiday Open    Dec 5, 2021
600 1:29.85 1st (F)
800 2:08.97 5th (F)
ECU Pirate Invitational CC Meet    Oct 15, 2021
8k 28:05.1 39th
Royals XC Challenge    Oct 8, 2021
8k 27:23.1 240th
Queen City Invite    Sep 24, 2021
8k 26:58.0 137th
NC Wesleyan XC Classic    Sep 4, 2021
8k 28:41.7 3rd
USA South Track & Field Championships    Apr 28-29, 2021
800 2:12.72 15th (F)
1500 4:26.21 12th (F)
4x400 3:33.44 4th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
800 2:06.90 34th (F)
1500 4:24.67 23rd (F)
2021 The Trojan Relays    Apr 9-10, 2021
800 2:05.93 14th (F)
4x400 3:36.52 4th (F)
4x800 8:39.84 1st (F)
4th Annual Adidas Trojan Challenge    Mar 26-27, 2021
1500 4:25.34 18th (F)
3000 10:04.05 5th (F)
10,000 DNF
Alan Connie Shamrock Invitational    Mar 19-20, 2021
800 2:13.63 19th (F)
Mile 4:49.39 19th (F)
Wendy's Navy Seahawk Invitational    Mar 12, 2021
800 2:11.70 11th (F)
1500 4:37.72 7th (F)
SWU Susan Rouse Invite    Mar 6, 2021
1500 4:31.79 25th (F)
3000 9:49.40 11th (F)
Noke Elite Meet    Feb 6, 2021
Mile 5:01.76 10th (F)
DMR 11:45.58 2nd (F)
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 5, 2021
800 Meters (Outdoor)
Top↑
USA South Outdoor Track & field Championships Apr 26-27, 2024
USA South Track & Field Conference Championship Apr 20-21, 2022
The Trojan Relays Apr 15-16, 2022
VertKlasse Meeting Apr 1- 2, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
Marlin Spring Break Invitational Mar 19, 2022
USA South Track & Field Championships Apr 28-29, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
2021 The Trojan Relays Apr 9-10, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
Wendy's Navy Seahawk Invitational Mar 12, 2021
800 Meters (Indoor)
Top↑
CNU Holiday Open Dec 5, 2021
1000 Meters (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2023
Winter Relays Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
USA South Outdoor Track & field Championships Apr 26-27, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
VertKlasse Meeting Apr 5- 6, 2024
VertKlasse Meeting Apr 1- 2, 2022
USA South Track & Field Championships Apr 28-29, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
4th Annual Adidas Trojan Challenge Mar 26-27, 2021
Wendy's Navy Seahawk Invitational Mar 12, 2021
SWU Susan Rouse Invite Mar 6, 2021
Mile (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 16-18, 2023
Alan Connie Shamrock Invitational Mar 19-20, 2021
Mile (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
Camel City Invitational Feb 3- 4, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
DNS
Winter Relays Jan 28-29, 2022
Noke Elite Meet Feb 6, 2021
3000 Meters (Outdoor)
Top↑
4th Annual Adidas Trojan Challenge Mar 26-27, 2021
SWU Susan Rouse Invite Mar 6, 2021
3000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 2, 2023
Joe LaRocco Invitational Feb 11, 2023
DNS
Finn Pincus Invitational Jan 20-21, 2023
5000 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
CNU Holiday Open Dec 2, 2023
Joe LaRocco Invitational Feb 11, 2023
10,000 Meters (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 16-18, 2023
DNF
4th Annual Adidas Trojan Challenge Mar 26-27, 2021
4 x 400 Relay (Outdoor)
Top↑
USA South Track & Field Conference Championship Apr 20-21, 2022
The Trojan Relays Apr 15-16, 2022
VertKlasse Meeting Apr 1- 2, 2022
Marlin Spring Break Invitational Mar 19, 2022
USA South Track & Field Championships Apr 28-29, 2021
2021 The Trojan Relays Apr 9-10, 2021
4 x 800 Relay (Outdoor)
Top↑
2021 The Trojan Relays Apr 9-10, 2021
4 x 800 Relay (Indoor)
Top↑
JDL Flat Is Fast Invitational Jan 21, 2024
Distance Medley Relay (Indoor)
Top↑
DNF
Visit Winston-Salem College Kick-off Dec 3, 2022
Noke Elite Meet Feb 6, 2021
5k
Top↑
Greensboro XC Invitational Sep 30, 2023
North Carolina Wesleyan Cross Country Classic Feb 13, 2021
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
USA South Cross Country Championships Oct 28, 2023
2023 Pirate Cross Country Invitational Oct 14, 2023
Queen City Invite Sep 15, 2023
Catawba Fleet Feet XC Invite Sep 2, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
2022 USA South Cross Country Championships Oct 29, 2022
ECU Pirate Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
Eye Opener XC Festival 2022 Sep 2, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 USA South Cross Country Championships Oct 30, 2021
ECU Pirate Invitational CC Meet Oct 15, 2021
Royals XC Challenge Oct 8, 2021
Queen City Invite Sep 24, 2021
5th Annual Monarch Cross Country Classic Sep 11, 2021
NC Wesleyan XC Classic Sep 4, 2021
2020 USA South Cross Country Championships Feb 27, 2021

2024 Outdoors

2024 Indoors

Mile
2024 Liberty Open February 3, 2024
JDL Flat Is Fast Invitational January 21, 2024
5000 Meters
2024 Liberty Open February 3, 2024
4 x 800 Relay
JDL Flat Is Fast Invitational January 21, 2024

2023 Indoors

1000 Meters
Camel City Invitational February 3- 4, 2023
Mile
Camel City Invitational February 3- 4, 2023
3000 Meters
CNU Holiday Open December 2, 2023
Joe LaRocco Invitational February 11, 2023
DNS
Finn Pincus Invitational January 20-21, 2023
5000 Meters
CNU Holiday Open December 2, 2023
Joe LaRocco Invitational February 11, 2023

2023 XC

2023 Outdoors

Mile
DNS
Alan Connie Shamrock Invitational March 16-18, 2023
10,000 Meters
DNS
Alan Connie Shamrock Invitational March 16-18, 2023

2022 Indoors

1000 Meters
Winter Relays January 28-29, 2022
Mile
Visit Winston-Salem College Kick-off December 3, 2022
DNS
Winter Relays January 28-29, 2022
Distance Medley Relay
DNF
Visit Winston-Salem College Kick-off December 3, 2022

2022 XC

2022 Outdoors

2021 Indoors

600 Meters
CNU Holiday Open December 5, 2021
800 Meters
CNU Holiday Open December 5, 2021
Mile
Noke Elite Meet February 6, 2021
Distance Medley Relay
Noke Elite Meet February 6, 2021

2021 XC

2021 Outdoors

800 Meters
USA South Track & Field Championships April 28-29, 2021
Dennis Craddock Coaches Classic April 17, 2021
2021 The Trojan Relays April 9-10, 2021
Alan Connie Shamrock Invitational March 19-20, 2021
Wendy's Navy Seahawk Invitational March 12, 2021
1500 Meters
USA South Track & Field Championships April 28-29, 2021
Dennis Craddock Coaches Classic April 17, 2021
4th Annual Adidas Trojan Challenge March 26-27, 2021
Wendy's Navy Seahawk Invitational March 12, 2021
SWU Susan Rouse Invite March 6, 2021
Mile
Alan Connie Shamrock Invitational March 19-20, 2021
3000 Meters
4th Annual Adidas Trojan Challenge March 26-27, 2021
SWU Susan Rouse Invite March 6, 2021
10,000 Meters
DNF
4th Annual Adidas Trojan Challenge March 26-27, 2021
4 x 400 Relay
USA South Track & Field Championships April 28-29, 2021
2021 The Trojan Relays April 9-10, 2021
4 x 800 Relay
2021 The Trojan Relays April 9-10, 2021
800 Meters (Outdoors)
2024  
2022  
(Apr 1- 2, 2022)
2021  
(Apr 9-10, 2021)
1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2022  
(Apr 1- 2, 2022)
2021  
Mile (Outdoors)
2021  
(Mar 19-20, 2021)
3000 Meters (Outdoors)
2021  
(Mar 6, 2021)
600 Meters (Indoors)
2021  
(Dec 5, 2021)
800 Meters (Indoors)
2021  
(Dec 5, 2021)
1000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2024  
(Jan 21, 2024)
2023  
(Feb 3- 4, 2023)
2022  
2021  
(Feb 6, 2021)
3000 Meters (Indoors)
2023  
(Feb 11, 2023)
5000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 11, 2023)
5k (XC)
2023  
Sep 30, 2023
2021  
8k (XC)
2023  
2022  
2021  
Sep 24, 2021