College Bests

800 1000
1500 MILE
3000 5000
10,000  

2024 PSAC Outdoor Track & Field Championships    May 3- 5, 2024
10,000 31:45.42 7th (F)
Shippensburg University Mid-Week PR Bonanza Meet    Apr 17, 2024
1500 4:09.47 5th (F)
5000 15:54.24 6th (F)
2024 Colonial Relays    Apr 4- 6, 2024
5000 15:47.88 16th (F)
York College Twilight Meet    Mar 27, 2024
5000 DNS
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
10,000 32:51.46 14th (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
5000 15:41.03 14th (F)
Plex Shootout    Feb 3, 2024
3000 9:17.46 18th (F)
Gulden Invitational 2024    Jan 20, 2024
5000 15:47.38 8th (F)
PSAC Outdoor Track & Field Championships    May 11-13, 2023
5000 15:33.80 14th (F)
10,000 32:13.13 8th (F)
Paul Kaiser Classic    Apr 29, 2023
3000 9:07.32 12th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 15:12.18 8th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 32:43.80 7th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:59.68 15th (F)
Alvernia University Plex Shootout    Feb 11, 2023
3000 8:58.22 9th (F)
Gulden Invitational    Jan 21, 2023
3000 DNF
PSAC Outdoor Track & Field Championships    May 12-14, 2022
5000 15:50.84 23rd (F)
10,000 33:32.21 19th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
1500 4:07.55 16th (F)
3000 9:06.96 3rd (F)
39th Millersville Metrics    Apr 2, 2022
10,000 32:47.30 1st (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
5000 16:02.63 13th (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 9:12.59 20th (F)
Bucknell Tune Up    Feb 18, 2022
3000 9:02.06 4th (F)
VMI Classic    Feb 11-12, 2022
3000 9:23.19 27th (F)
23rd Annual Bison Open    Jan 28-29, 2022
3000 9:06.67 5th (F)
Gulden Invitational    Jan 22, 2022
800 2:09.59 15th (F)
Mile 4:38.92 14th (F)
WCU Last Dance Invitational    May 1, 2021
5000 17:00.62 2nd (F)
Paul Kaiser Classic    Apr 24, 2021
3000 9:26.47 3rd (F)
PSAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 9:18.39 13th (F)
DMR 10:44.10 6th (F)
VMI Indoor Classic    Feb 14-15, 2020
3000 DNF
Bison Open and Multi    Jan 31-Feb 1, 2020
1000 2:44.28 7th (F)
Mile 4:30.47 6th (F)
Gulden Invitational    Jan 25, 2020
3000 9:04.04 4th (F)
800 Meters (Indoor)
Top↑
Gulden Invitational Jan 22, 2022
1000 Meters (Indoor)
Top↑
Bison Open and Multi Jan 31-Feb 1, 2020
1500 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
17th Annual Paul Kaiser Classic Apr 30, 2022
Mile (Indoor)
Top↑
Gulden Invitational Jan 22, 2022
Bison Open and Multi Jan 31-Feb 1, 2020
3000 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
Paul Kaiser Classic Apr 24, 2021
3000 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Alvernia University Plex Shootout Feb 11, 2023
DNF
Gulden Invitational Jan 21, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Bucknell Tune Up Feb 18, 2022
VMI Classic Feb 11-12, 2022
23rd Annual Bison Open Jan 28-29, 2022
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
DNF
VMI Indoor Classic Feb 14-15, 2020
Gulden Invitational Jan 25, 2020
5000 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
2024 Colonial Relays Apr 4- 6, 2024
DNS
York College Twilight Meet Mar 27, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic Apr 14-16, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
Shippensburg University College Mid-Week Meet Apr 20, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
WCU Last Dance Invitational May 1, 2021
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Gulden Invitational 2024 Jan 20, 2024
10,000 Meters (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
39th Millersville Metrics Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020

2024 Outdoors

2024 Indoors

3000 Meters
Plex Shootout February 3, 2024
5000 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
Gulden Invitational 2024 January 20, 2024

2023 Outdoors

3000 Meters
Paul Kaiser Classic April 29, 2023
5000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic April 14-16, 2023
10,000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

3000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2023
Alvernia University Plex Shootout February 11, 2023
DNF
Gulden Invitational January 21, 2023

2022 Outdoors

2022 Indoors

800 Meters
Gulden Invitational January 22, 2022
Mile
Gulden Invitational January 22, 2022
3000 Meters
PSAC Indoor Track & Field Championships February 26-27, 2022
Bucknell Tune Up February 18, 2022
VMI Classic February 11-12, 2022
23rd Annual Bison Open January 28-29, 2022

2021 Outdoors

3000 Meters
Paul Kaiser Classic April 24, 2021
5000 Meters
WCU Last Dance Invitational May 1, 2021

2020 Indoors

1000 Meters
Bison Open and Multi January 31-February 1, 2020
Mile
Bison Open and Multi January 31-February 1, 2020
3000 Meters
PSAC Indoor Track & Field Championships February 29-March 1, 2020
DNF
VMI Indoor Classic February 14-15, 2020
Gulden Invitational January 25, 2020
Distance Medley Relay
PSAC Indoor Track & Field Championships February 29-March 1, 2020
1500 Meters (Outdoors)
2024  
2022  
3000 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
(Apr 14-16, 2023)
2022  
2021  
(May 1, 2021)
10,000 Meters (Outdoors)
2024  
2023  
2022  
(Apr 2, 2022)
800 Meters (Indoors)
2022  
(Jan 22, 2022)
1000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
Mile (Indoors)
2022  
(Jan 22, 2022)
2020  
(Jan 31-Feb 1, 2020)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
2022  
(Feb 18, 2022)
2020  
(Jan 25, 2020)
5000 Meters (Indoors)
2024