College Bests

60 100
11.81 (-0.5)
200
23.90 (-0.2)
300
400 500
1000 1500
60H 110H
16.25 (-0.4)
400H HJ
  5' 3.25"
PV
  10' 2"
LJ
5.98m (0.2)
  19' 7.5"
SP
  29' 0.5"
DT
  61' 5"
JT
  141' 5"
HEP
DEC 8K (XC)
United East/AMCC Outdoor Track and Field Championships    May 4- 5, 2024
400H 58.23 1st (F)
4x100 44.41 5th (F)
4x400 3:27.23 2nd (F)
JT 42.77m 140' 4" 5th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
400H 59.23 6th (F)
4x400 3:32.12 2nd (F)
JT 39.16m 128' 6" 8th (F)
Alfred State Alumni Track & Field Open    Apr 19, 2024
400H 59.27 1st (F)
4x400 3:38.74 2nd (F)
JT 40.52m 132' 11" 2nd (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
100 11.81 (-0.5) 17th (F)
200 24.13 (-1.4) 25th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
4x200 1:36.25 27th (F)
United East Indoor Track & Field Championships    Feb 26, 2024
400 56.26 12th (F)
4x400 3:32.75 2nd (F)
Nazareth Conference Tune-Up    Feb 16, 2024
400 56.64 37th (F)
4x400 3:34.92 4th (F)
RIT February Friday Invitational    Feb 9, 2024
400 57.11 23rd (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
200 24.77 36th (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
400H 58.79 30th (F)
4x400 3:27.15 12th (F)
CNY Fast Chance Meet    May 14, 2023
4x400 3:29.58 1st (F)
2023 'Marty Goldberg' Gator Invite    May 11, 2023
400H 55.95 3rd (F)
2023 CSAC Outdoor Track & Field Championships    May 6- 7, 2023
110H 16.25 (-0.4) 2nd (F)
400H 56.21 1st (F)
4x400 3:25.75 2nd (F)
PV 3.10m 10' 2" 5th (F)
JT 38.21m 125' 4" 4th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
400H 57.47 9th (F)
4x400 3:28.62 3rd (F)
University of Rochester Alumni Invitational    Apr 22, 2023
400H 56.63 1st (F)
Brockport Multi & Invitational    Apr 14-15, 2023
4x400 3:27.90 4th (F)
JT 43.00m 141' 1" 6th (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
Dec 5239 10th
100 11.29 (3.0) 4th
LJ 5.98m (0.2) 19' 7.5" 11th
SP 8.85m 29' 0.5" 12th
HJ 1.56m 5' 1.25" 14th
400 52.49 6th
110H 16.55 (1.6) 7th
DT 18.71m 61' 5" 16th
PV 2.75m 9' 0.25" 12th
JT 43.11m 141' 5" 6th
1500 4:53.02 7th
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
4x200 1:32.54 12th (F)
SU Tune Up    Feb 18, 2023
400 54.51 12th (F)
60H 9.14 8th (F)
60H 9.05 6th (P)
4x400 3:50.99 5th (F)
RIT February Friday Invitational    Feb 10, 2023
400 54.34 10th (F)
4x200 1:35.65 1st (F)
HJ 1.56m 5' 1.25" 18th (F)
Brockport Multi    Feb 3- 4, 2023
60H 9.49 13th (P)
4x400 3:35.57 4th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
Hep 3675 7th
60 7.44 3rd
LJ 5.82m 19' 1.25" 6th
SP 7.77m 25' 6" 12th
HJ 1.58m 5' 2.25" 7th
60H 9.19 4th
PV 2.60m 8' 6.25" 11th
1000 3:04.05 2nd
Winter Welcome Back    Jan 21, 2023
60H 9.28 15th (P)
HJ 1.61m 5' 3.25" 21st (F)
Nazareth Alumni Invite    Dec 9, 2022
500 1:13.04 21st (F)
LJ 5.29m 17' 4.25" 54th (F)
Houghton December Classic    Dec 2, 2022
200 24.94 24th (F)
60H 9.46 16th (P)
4x200 1:35.53 4th (F)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
110H 16.27 (1.7) 21st (P)
400H 56.54 22nd (F)
Nazareth ROC City Final Qualifier    May 15, 2022
400H 56.24 2nd (F)
2022 Colonial States Athletic Conference Championships    May 7- 8, 2022
110H 15.78 (2.9) 3rd (F)
400H 57.27 1st (F)
4x400 3:34.20 3rd (F)
JT 38.41m 126' 0" 4th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
400H 57.37 5th (F)
JT 36.65m 120' 3" 19th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
110H 16.92 (1.6) 4th (F)
110H 16.64 (1.9) 4th (P)
400H 58.06 2nd (F)
4x400 3:48.74 8th (F)
Brockport April Meet    Apr 15, 2022
JT 32.76m 107' 6" 13th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
200 23.90 (-0.2) 5th (F)
400H 59.23 3rd (F)
JT 38.70m 127' 0" 4th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
110H 16.91 (0.6) 8th (F)
110H 16.99 (-0.4) 8th (P)
400H 1:00.69 4th (F)
JT 36.54m 119' 10" 19th (F)
Jim Taylor Invitational    Mar 25-26, 2022
110H 16.57 (1.0) 14th (P)
400H 1:01.05 13th (F)
4x400 3:45.26 13th (F)
JT 40.12m 131' 7" 32nd (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
4x200 1:34.89 12th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
60H 9.71 19th (P)
2022 Susquehanna invite    Feb 12, 2022
400 55.11 20th (F)
60H 9.58 18th (P)
Brockport Multi    Feb 4- 5, 2022
500 1:15.01 4th (F)
60H 9.40 5th (F)
60H 9.43 6th (P)
4x400 3:39.67 2nd (F)
Utica Blue & Orange Invitational    Jan 29, 2022
400 55.85 19th (F)
60H 9.66 14th (P)
4x400 3:46.70 9th (F)
Highlander Invitational    Jan 22, 2022
400 56.01 13th (F)
60H 9.29 5th (F)
60H 9.45 7th (P)
Utica Holiday Classic    Dec 11-12, 2021
300 38.11 3rd (F)
Houghton December Classic    Dec 3, 2021
400 55.33 17th (F)
4x400 3:50.24 11th (F)
Redhawk Capstone Meet    May 14, 2021
400H 58.05 8th (F)
Colonial States Athletic Conference Championships    May 8, 2021
110H 16.74 (-0.1) 2nd (F)
400H 59.39 1st (F)
JT 31.28m 102' 7" 7th (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
110H 17.09 (0.6) 7th (F)
110H 17.31 (-0.1) 8th (P)
JT 38.48m 126' 3" 4th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
400H 59.66 5th (F)
4x400 DNF
JT 33.01m 108' 4" 8th (F)
Brockport Multi & Invitational    Apr 18-19, 2021
110H 17.06 (1.8) 3rd (F)
400H 1:00.12 1st (F)
4x400 3:41.56 3rd (F)
JT 35.96m 118' 0" 4th (F)
Alfred State Early Season Track & Field Invitational    Apr 9, 2021
110H 22.07 (-1.1) 4th (F)
400H 1:01.80 3rd (F)
4x400 3:37.01 3rd (F)
JT 32.01m 105' 0" 5th (F)
Highlander Invitational    Mar 13, 2021
60H 9.74 6th (F)
60H 9.96 6th (P)
RIT February Invitational    Feb 14, 2020
200 24.73 12th (F)
60H 9.96 11th (P)
2020 Brockport Multi    Feb 7- 8, 2020
200 24.78 27th (F)
60H 9.93 12th (P)
4x400 3:54.26 13th (F)
RIT Early February Invitational    Jan 31, 2020
60H 10.09 10th (P)
Golden Eagle Invite    Jan 25, 2020
60H DQ
4x400 3:36.14 3rd (F)
RIT Tiger Invitational    Jan 18, 2020
200 24.91 15th (F)
60H 10.29 16th (P)
Houghton December Classic    Dec 13, 2019
300 38.59 10th (F)
60H 10.38 9th (P)
Harry F. Anderson Invitational    Sep 21, 2019
8k 35:04.6 221st
Behrend Invitational    Sep 13, 2019
4.98M 36:42.0 83rd
60 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
100 Meters (Outdoor)
Top↑
11.81 (-0.5)
Geneseo Early Season Invitational Mar 29-30, 2024
11.29 (3.0)
2023 Susquehanna Easter Invite Apr 8, 2023
200 Meters (Outdoor)
Top↑
24.13 (-1.4)
Geneseo Early Season Invitational Mar 29-30, 2024
23.90 (-0.2)
Cortland Red Dragon Open & Multi Apr 9-10, 2022
200 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Houghton December Classic Dec 2, 2022
RIT February Invitational Feb 14, 2020
2020 Brockport Multi Feb 7- 8, 2020
RIT Tiger Invitational Jan 18, 2020
300 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 11-12, 2021
Houghton December Classic Dec 13, 2019
400 Meters (Outdoor)
Top↑
2023 Susquehanna Easter Invite Apr 8, 2023
400 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
Nazareth Conference Tune-Up Feb 16, 2024
RIT February Friday Invitational Feb 9, 2024
SU Tune Up Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
2022 Susquehanna invite Feb 12, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Highlander Invitational Jan 22, 2022
Houghton December Classic Dec 3, 2021
500 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
Brockport Multi Feb 4- 5, 2022
1000 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
2023 Susquehanna Easter Invite Apr 8, 2023
60 Hurdles (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
60 Hurdles (Indoor)
Top↑
SU Tune Up Feb 18, 2023
SU Tune Up Feb 18, 2023
Brockport Multi Feb 3- 4, 2023
Winter Welcome Back Jan 21, 2023
Houghton December Classic Dec 2, 2022
Nazareth Conference Tune-Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
Brockport Multi Feb 4- 5, 2022
Brockport Multi Feb 4- 5, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Highlander Invitational Jan 22, 2022
Highlander Invitational Jan 22, 2022
Highlander Invitational Mar 13, 2021
Highlander Invitational Mar 13, 2021
RIT February Invitational Feb 14, 2020
2020 Brockport Multi Feb 7- 8, 2020
RIT Early February Invitational Jan 31, 2020
DQ
Golden Eagle Invite Jan 25, 2020
RIT Tiger Invitational Jan 18, 2020
Houghton December Classic Dec 13, 2019
110 Hurdles (Outdoor)
Top↑
16.25 (-0.4)
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
16.55 (1.6)
2023 Susquehanna Easter Invite Apr 8, 2023
16.27 (1.7)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
15.78 (2.9)
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
16.92 (1.6)
St. John Fisher Cardinal Classic Apr 22-23, 2022
16.64 (1.9)
St. John Fisher Cardinal Classic Apr 22-23, 2022
16.91 (0.6)
Geneseo Early Season Invitational Apr 1- 2, 2022
16.99 (-0.4)
Geneseo Early Season Invitational Apr 1- 2, 2022
16.57 (1.0)
Jim Taylor Invitational Mar 25-26, 2022
16.74 (-0.1)
Colonial States Athletic Conference Championships May 8, 2021
17.09 (0.6)
Geneseo Its Gonna Be May Meet May 1, 2021
17.31 (-0.1)
Geneseo Its Gonna Be May Meet May 1, 2021
17.06 (1.8)
Brockport Multi & Invitational Apr 18-19, 2021
22.07 (-1.1)
Alfred State Early Season Track & Field Invitational Apr 9, 2021
400 Hurdles (Outdoor)
Top↑
Alfred State Alumni Track & Field Open Apr 19, 2024
2023 'Marty Goldberg' Gator Invite May 11, 2023
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
Colonial States Athletic Conference Championships May 8, 2021
400 Hurdles (Outdoor)
Top↑
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Nazareth ROC City Final Qualifier May 15, 2022
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Redhawk Capstone Meet May 14, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Brockport Multi & Invitational Apr 18-19, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
4 x 100 Relay (Outdoor)
Top↑
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
RIT February Friday Invitational Feb 10, 2023
Houghton December Classic Dec 2, 2022
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
4 x 400 Relay (Outdoor)
Top↑
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
Alfred State Alumni Track & Field Open Apr 19, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
CNY Fast Chance Meet May 14, 2023
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Brockport Multi & Invitational Apr 14-15, 2023
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Jim Taylor Invitational Mar 25-26, 2022
DNF
St. John Fisher Cardinal Classic Apr 23, 2021
Brockport Multi & Invitational Apr 18-19, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
4 x 400 Relay (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
Nazareth Conference Tune-Up Feb 16, 2024
SU Tune Up Feb 18, 2023
Brockport Multi Feb 3- 4, 2023
Brockport Multi Feb 4- 5, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Houghton December Classic Dec 3, 2021
2020 Brockport Multi Feb 7- 8, 2020
Golden Eagle Invite Jan 25, 2020
High Jump (Outdoor)
Top↑
5' 1.25"
2023 Susquehanna Easter Invite Apr 8, 2023
High Jump (Indoor)
Top↑
5' 1.25"
RIT February Friday Invitational Feb 10, 2023
5' 2.25"
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
5' 3.25"
Winter Welcome Back Jan 21, 2023
Pole Vault (Outdoor)
Top↑
10' 2"
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
9' 0.25"
2023 Susquehanna Easter Invite Apr 8, 2023
Pole Vault (Indoor)
Top↑
8' 6.25"
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Long Jump (Outdoor)
Top↑
5.98m (0.2)
19' 7.5"
2023 Susquehanna Easter Invite Apr 8, 2023
Long Jump (Indoor)
Top↑
19' 1.25"
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
17' 4.25"
Nazareth Alumni Invite Dec 9, 2022
Shot Put (Outdoor)
Top↑
29' 0.5"
2023 Susquehanna Easter Invite Apr 8, 2023
Shot Put (Indoor)
Top↑
25' 6"
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Discus (Outdoor)
Top↑
61' 5"
2023 Susquehanna Easter Invite Apr 8, 2023
Javelin (Outdoor)
Top↑
140' 4"
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
128' 6"
St. John Fisher Cardinal Classic Apr 27, 2024
132' 11"
Alfred State Alumni Track & Field Open Apr 19, 2024
125' 4"
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
141' 1"
Brockport Multi & Invitational Apr 14-15, 2023
141' 5"
2023 Susquehanna Easter Invite Apr 8, 2023
126' 0"
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
120' 3"
University of Rochester Alumni Invitational Apr 30, 2022
107' 6"
Brockport April Meet Apr 15, 2022
127' 0"
Cortland Red Dragon Open & Multi Apr 9-10, 2022
119' 10"
Geneseo Early Season Invitational Apr 1- 2, 2022
131' 7"
Jim Taylor Invitational Mar 25-26, 2022
102' 7"
Colonial States Athletic Conference Championships May 8, 2021
126' 3"
Geneseo Its Gonna Be May Meet May 1, 2021
108' 4"
St. John Fisher Cardinal Classic Apr 23, 2021
118' 0"
Brockport Multi & Invitational Apr 18-19, 2021
105' 0"
Alfred State Early Season Track & Field Invitational Apr 9, 2021
Heptathlon (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Decathlon (Outdoor)
Top↑
2023 Susquehanna Easter Invite Apr 8, 2023
8k
Top↑
Harry F. Anderson Invitational Sep 21, 2019
4.98 Mile
Top↑
Behrend Invitational Sep 13, 2019

2024 Outdoors

100 Meters
11.81 (-0.5)
Geneseo Early Season Invitational March 29-30, 2024
200 Meters
24.13 (-1.4)
Geneseo Early Season Invitational March 29-30, 2024
400 Hurdles
Alfred State Alumni Track & Field Open April 19, 2024
400 Hurdles
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
St. John Fisher Cardinal Classic April 27, 2024
4 x 100 Relay
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
4 x 400 Relay
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
St. John Fisher Cardinal Classic April 27, 2024
Alfred State Alumni Track & Field Open April 19, 2024
Javelin
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
St. John Fisher Cardinal Classic April 27, 2024
Alfred State Alumni Track & Field Open April 19, 2024

2024 Indoors

2023 Outdoors

100 Meters
11.29 (3.0)
2023 Susquehanna Easter Invite April 8, 2023
400 Meters
2023 Susquehanna Easter Invite April 8, 2023
1500 Meters
2023 Susquehanna Easter Invite April 8, 2023
110 Hurdles
16.25 (-0.4)
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
16.55 (1.6)
2023 Susquehanna Easter Invite April 8, 2023
400 Hurdles
2023 'Marty Goldberg' Gator Invite May 11, 2023
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
400 Hurdles
AARTFC Outdoor Track & Field Championships May 17-18, 2023
St. John Fisher Cardinal Classic April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
CNY Fast Chance Meet May 14, 2023
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
St. John Fisher Cardinal Classic April 29, 2023
Brockport Multi & Invitational April 14-15, 2023
High Jump
2023 Susquehanna Easter Invite April 8, 2023
Pole Vault
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Susquehanna Easter Invite April 8, 2023
Long Jump
5.98m (0.2)
2023 Susquehanna Easter Invite April 8, 2023
Shot Put
2023 Susquehanna Easter Invite April 8, 2023
Discus
2023 Susquehanna Easter Invite April 8, 2023
Javelin
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
Brockport Multi & Invitational April 14-15, 2023
2023 Susquehanna Easter Invite April 8, 2023
Decathlon
2023 Susquehanna Easter Invite April 8, 2023

2023 Indoors

60 Meters
Utica Blue & Orange Invite and Multi January 27-28, 2023
400 Meters
SU Tune Up February 18, 2023
RIT February Friday Invitational February 10, 2023
1000 Meters
Utica Blue & Orange Invite and Multi January 27-28, 2023
60 Hurdles
Utica Blue & Orange Invite and Multi January 27-28, 2023
60 Hurdles
SU Tune Up February 18, 2023
SU Tune Up February 18, 2023
Brockport Multi February 3- 4, 2023
Winter Welcome Back January 21, 2023
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
RIT February Friday Invitational February 10, 2023
4 x 400 Relay
SU Tune Up February 18, 2023
Brockport Multi February 3- 4, 2023
High Jump
RIT February Friday Invitational February 10, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
Winter Welcome Back January 21, 2023
Pole Vault
Utica Blue & Orange Invite and Multi January 27-28, 2023
Long Jump
Utica Blue & Orange Invite and Multi January 27-28, 2023
Shot Put
Utica Blue & Orange Invite and Multi January 27-28, 2023
Heptathlon
Utica Blue & Orange Invite and Multi January 27-28, 2023

2022 Indoors

200 Meters
Houghton December Classic December 2, 2022
400 Meters
2022 Susquehanna invite February 12, 2022
Utica Blue & Orange Invitational January 29, 2022
Highlander Invitational January 22, 2022
500 Meters
Nazareth Alumni Invite December 9, 2022
Brockport Multi February 4- 5, 2022
60 Hurdles
Houghton December Classic December 2, 2022
Nazareth Conference Tune-Up February 18, 2022
2022 Susquehanna invite February 12, 2022
Brockport Multi February 4- 5, 2022
Brockport Multi February 4- 5, 2022
Utica Blue & Orange Invitational January 29, 2022
Highlander Invitational January 22, 2022
Highlander Invitational January 22, 2022
4 x 200 Relay
Houghton December Classic December 2, 2022
AARTFC Indoor Track & Field Championships March 4- 5, 2022
4 x 400 Relay
Brockport Multi February 4- 5, 2022
Utica Blue & Orange Invitational January 29, 2022
Long Jump
Nazareth Alumni Invite December 9, 2022

2022 Outdoors

200 Meters
23.90 (-0.2)
Cortland Red Dragon Open & Multi April 9-10, 2022
110 Hurdles
16.27 (1.7)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
15.78 (2.9)
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
16.92 (1.6)
St. John Fisher Cardinal Classic April 22-23, 2022
16.64 (1.9)
St. John Fisher Cardinal Classic April 22-23, 2022
16.91 (0.6)
Geneseo Early Season Invitational April 1- 2, 2022
16.99 (-0.4)
Geneseo Early Season Invitational April 1- 2, 2022
16.57 (1.0)
Jim Taylor Invitational March 25-26, 2022
400 Hurdles
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Nazareth ROC City Final Qualifier May 15, 2022
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
University of Rochester Alumni Invitational April 30, 2022
St. John Fisher Cardinal Classic April 22-23, 2022
Cortland Red Dragon Open & Multi April 9-10, 2022
Geneseo Early Season Invitational April 1- 2, 2022
Jim Taylor Invitational March 25-26, 2022
4 x 400 Relay
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
St. John Fisher Cardinal Classic April 22-23, 2022
Jim Taylor Invitational March 25-26, 2022
Javelin
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
University of Rochester Alumni Invitational April 30, 2022
Brockport April Meet April 15, 2022
Cortland Red Dragon Open & Multi April 9-10, 2022
Geneseo Early Season Invitational April 1- 2, 2022
Jim Taylor Invitational March 25-26, 2022

2021 Indoors

300 Meters
Utica Holiday Classic December 11-12, 2021
400 Meters
Houghton December Classic December 3, 2021
60 Hurdles
Highlander Invitational March 13, 2021
Highlander Invitational March 13, 2021
4 x 400 Relay
Houghton December Classic December 3, 2021

2021 Outdoors

110 Hurdles
16.74 (-0.1)
Colonial States Athletic Conference Championships May 8, 2021
17.09 (0.6)
Geneseo Its Gonna Be May Meet May 1, 2021
17.31 (-0.1)
Geneseo Its Gonna Be May Meet May 1, 2021
17.06 (1.8)
Brockport Multi & Invitational April 18-19, 2021
22.07 (-1.1)
Alfred State Early Season Track & Field Invitational April 9, 2021
400 Hurdles
Colonial States Athletic Conference Championships May 8, 2021
400 Hurdles
Redhawk Capstone Meet May 14, 2021
St. John Fisher Cardinal Classic April 23, 2021
Brockport Multi & Invitational April 18-19, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021
4 x 400 Relay
DNF
St. John Fisher Cardinal Classic April 23, 2021
Brockport Multi & Invitational April 18-19, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021
Javelin
Colonial States Athletic Conference Championships May 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
St. John Fisher Cardinal Classic April 23, 2021
Brockport Multi & Invitational April 18-19, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021

2020 Indoors

200 Meters
RIT February Invitational February 14, 2020
2020 Brockport Multi February 7- 8, 2020
RIT Tiger Invitational January 18, 2020
60 Hurdles
RIT February Invitational February 14, 2020
2020 Brockport Multi February 7- 8, 2020
RIT Early February Invitational January 31, 2020
DQ
Golden Eagle Invite January 25, 2020
RIT Tiger Invitational January 18, 2020
4 x 400 Relay
2020 Brockport Multi February 7- 8, 2020
Golden Eagle Invite January 25, 2020

2019 Indoors

300 Meters
Houghton December Classic December 13, 2019
60 Hurdles
Houghton December Classic December 13, 2019

2019 XC

8k
Harry F. Anderson Invitational September 21, 2019
4.98 Mile
Behrend Invitational September 13, 2019
100 Meters (Outdoors)
2024  
11.81 (-0.5)
(Mar 29-30, 2024)
200 Meters (Outdoors)
2024  
24.13 (-1.4)
(Mar 29-30, 2024)
2022  
23.90 (-0.2)
(Apr 9-10, 2022)
400 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
110 Hurdles (Outdoors)
2023  
16.25 (-0.4)
2022  
16.27 (1.7)
2021  
16.74 (-0.1)
400 Hurdles (Outdoors)
2024  
2023  
2021  
400 Hurdles (Outdoors)
2024  
2023  
2022  
2021  
(May 14, 2021)
High Jump (Outdoors)
2023  
Pole Vault (Outdoors)
2023  
Long Jump (Outdoors)
2023  
5.98m (0.2)
Shot Put (Outdoors)
2023  
Discus (Outdoors)
2023  
Javelin (Outdoors)
2024  
2023  
2022  
(Mar 25-26, 2022)
2021  
Decathlon (Outdoors)
2023  
60 Meters (Indoors)
2023  
200 Meters (Indoors)
2024  
2022  
(Dec 2, 2022)
2020  
(Feb 14, 2020)
300 Meters (Indoors)
2021  
(Dec 11-12, 2021)
2019  
(Dec 13, 2019)
400 Meters (Indoors)
2024  
2023  
2022  
(Feb 12, 2022)
2021  
(Dec 3, 2021)
500 Meters (Indoors)
2022  
(Dec 9, 2022)
1000 Meters (Indoors)
2023  
60 Hurdles (Indoors)
2023  
60 Hurdles (Indoors)
2023  
(Feb 18, 2023)
2022  
(Jan 22, 2022)
2021  
(Mar 13, 2021)
2020  
(Feb 7- 8, 2020)
2019  
(Dec 13, 2019)
High Jump (Indoors)
2023  
(Jan 21, 2023)
Pole Vault (Indoors)
2023  
Long Jump (Indoors)
2023  
2022  
(Dec 9, 2022)
Shot Put (Indoors)
2023  
Heptathlon (Indoors)
2023  
8k (XC)
2019  
4.98 Mile (XC)
2019  
Sep 13, 2019