College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 10K (XC)
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
1500 4:02.29 12th (F)
1500 3:56.59 12th (P)
Georgia Tech Invitational    Apr 19-20, 2024
5000 15:18.48 49th (F)
Electric City Invitational    Apr 12-13, 2024
Mile 4:21.12 11th (F)
SWU GottaRun Invite    Mar 29, 2024
800 DNS
3000S DNS
Charlotte 49er Classic    Mar 14-16, 2024
1500 3:56.00 17th (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
3000 8:28.50 9th (F)
5000 15:11.07 12th (F)
USC Indoor Open 24    Feb 17, 2024
Mile 4:10.71 7th (F)
South Carolina Invitational - Garnet    Feb 2, 2024
5000 14:50.03 1st (F)
Camel City Invitational    Jan 26-27, 2024
3000 8:31.33 10th (F)
Clemson Invitational    Jan 12-13, 2024
3000 8:40.12 13th (F)
UAH Chargers XC Invitational    Oct 7, 2023
8k 24:52.1 25th
NCAA D2 SE Regional Preview    Sep 30, 2023
8k 25:28.2 5th
Converse Kick-Off    Sep 16, 2023
8k 25:42.3 11th
Lee University Last Chance    May 13, 2023
3000S 9:41.01 12th (F)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
3000S 9:29.77 6th (F)
Georgia Tech Invitational    Apr 21-22, 2023
3000S 9:34.97 12th (F)
Electric City Invitational    Apr 14-15, 2023
800 DNS
1500 DNS
Newberry - Hub City Invitational    Apr 7, 2023
3000S 9:50.19 1st (F)
Trojan Opener    Mar 17-18, 2023
1500 4:01.65 2nd (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
3000 8:44.74 15th (F)
DMR 10:36.23 5th (F)
USC Indoor Open 2023    Feb 17, 2023
3000 8:49.67 8th (F)
Carolina Challenge 2023    Jan 20-21, 2023
Mile 4:25.62 11th (F)
Gamecock Opener 2023    Jan 14, 2023
3000 9:07.50 18th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
8k 25:04.8 96th
Royals XC Challenge    Oct 7, 2022
8k 27:00.8 121st
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
5000 16:24.39 34th (F)
3000S 9:56.11 10th (F)
Electric City Invitational    Apr 16, 2022
3000S 10:13.85 6th (F)
SWU GottaRun Invite    Apr 1- 2, 2022
1500 4:07.22 7th (F)
Trojan Opener    Mar 18-19, 2022
5000 DNF
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
Mile 4:22.31 11th (P)
3000 8:35.73 16th (F)
Camel City Invitational    Feb 4- 5, 2022
3000 8:39.60 31st (F)
South Carolina Invitational    Jan 28-29, 2022
Mile 4:21.22 22nd (F)
Gamecock Opener    Jan 15, 2022
3000 8:49.74 7th (F)
GVSU Holiday Open    Dec 3, 2021
5000 15:20.57 21st (F)
SAC Cross Country Championships    Oct 23, 2021
8k 24:56.1 16th
Lewis Crossover    Oct 9, 2021
8k 25:47.2 41st
Run the Berry    Oct 2, 2021
8k 27:54.8 1st
Queen City Invite    Sep 24, 2021
8k 24:54.0 20th
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
5000 15:21.07 13th (F)
3000S 10:08.40 10th (F)
Flames Invitational    Apr 9-10, 2021
3000S 9:39.28 19th (F)
Montreat College Invitational    Mar 26-27, 2021
3000S 9:49.04 1st (F)
LR Bears Open    Mar 21, 2021
5000 15:48.60 8th (F)
SWU Susan Rouse Invite    Mar 6, 2021
1500 DNS
5000 15:13.81 6th (F)
Camel City Invitational    Feb 19-20, 2021
3000 8:57.88 14th (F)
Rams February Invite    Feb 5- 6, 2021
Mile 4:36.84 14th (F)
5000 15:30.98 3rd (F)
Rams Winter Challenge    Nov 21, 2020
5000 DNS
South Atlantic Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 4:26.85 9th (F)
Mile 4:26.94 9th (P)
3000 8:51.08 10th (F)
DMR 10:36.37 3rd (F)
USC Indoor Open    Feb 22, 2020
Mile 4:20.44 17th (F)
3000 8:45.67 3rd (F)
Buccaneer Track & Field Invitational 2020    Jan 31-Feb 1, 2020
3000 9:12.54 21st (F)
5000 DNF
2019 Clemson Opener    Dec 7, 2019
3000 8:43.03 5th (F)
Royals XC Challenge    Oct 11, 2019
8k 25:59.6 110th
Queen City Invite    Sep 27, 2019
8k DNS
Converse Kick-Off    Sep 6, 2019
5k 16:22.9 3rd
800 Meters (Outdoor)
Top↑
DNS
SWU GottaRun Invite Mar 29, 2024
DNS
Electric City Invitational Apr 14-15, 2023
1500 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Charlotte 49er Classic Mar 14-16, 2024
DNS
Electric City Invitational Apr 14-15, 2023
Trojan Opener Mar 17-18, 2023
SWU GottaRun Invite Apr 1- 2, 2022
DNS
SWU Susan Rouse Invite Mar 6, 2021
Mile (Outdoor)
Top↑
Electric City Invitational Apr 12-13, 2024
Mile (Indoor)
Top↑
USC Indoor Open 24 Feb 17, 2024
Carolina Challenge 2023 Jan 20-21, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
South Carolina Invitational Jan 28-29, 2022
Rams February Invite Feb 5- 6, 2021
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
USC Indoor Open Feb 22, 2020
3000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Camel City Invitational Jan 26-27, 2024
Clemson Invitational Jan 12-13, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
USC Indoor Open 2023 Feb 17, 2023
Gamecock Opener 2023 Jan 14, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Camel City Invitational Feb 4- 5, 2022
Gamecock Opener Jan 15, 2022
Camel City Invitational Feb 19-20, 2021
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
USC Indoor Open Feb 22, 2020
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
2019 Clemson Opener Dec 7, 2019
5000 Meters (Outdoor)
Top↑
Georgia Tech Invitational Apr 19-20, 2024
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
DNF
Trojan Opener Mar 18-19, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
LR Bears Open Mar 21, 2021
SWU Susan Rouse Invite Mar 6, 2021
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Carolina Invitational - Garnet Feb 2, 2024
GVSU Holiday Open Dec 3, 2021
Rams February Invite Feb 5- 6, 2021
DNS
Rams Winter Challenge Nov 21, 2020
DNF
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
3000 Steeplechase (Outdoor)
Top↑
DNS
SWU GottaRun Invite Mar 29, 2024
Lee University Last Chance May 13, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Georgia Tech Invitational Apr 21-22, 2023
Newberry - Hub City Invitational Apr 7, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Electric City Invitational Apr 16, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Flames Invitational Apr 9-10, 2021
Montreat College Invitational Mar 26-27, 2021
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
5k
Top↑
Converse Kick-Off Sep 6, 2019
8k
Top↑
South Atlantic Cross County Conference Championship Oct 21, 2023
UAH Chargers XC Invitational Oct 7, 2023
NCAA D2 SE Regional Preview Sep 30, 2023
Converse Kick-Off Sep 16, 2023
2022 South Atlantic Conference XC Championships Nov 5, 2022
UAH DII Festival Year Showcase Oct 22, 2022
Royals XC Challenge Oct 7, 2022
SAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Run the Berry Oct 2, 2021
Queen City Invite Sep 24, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
South Atlantic Conference Championship Oct 26, 2019
Royals XC Challenge Oct 11, 2019
DNS
Queen City Invite Sep 27, 2019
2019 Mountain Dew Gator Cross Country Invitational Sep 14, 2019
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2019

2024 Outdoors

800 Meters
DNS
SWU GottaRun Invite March 29, 2024
1500 Meters
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Charlotte 49er Classic March 14-16, 2024
Mile
Electric City Invitational April 12-13, 2024
5000 Meters
Georgia Tech Invitational April 19-20, 2024
3000 Steeplechase
DNS
SWU GottaRun Invite March 29, 2024

2024 Indoors

Mile
USC Indoor Open 24 February 17, 2024
3000 Meters
South Atlantic Indoor T&F Championships February 24-25, 2024
Camel City Invitational January 26-27, 2024
Clemson Invitational January 12-13, 2024
5000 Meters
South Atlantic Indoor T&F Championships February 24-25, 2024
South Carolina Invitational - Garnet February 2, 2024

2023 XC

2023 Outdoors

800 Meters
DNS
Electric City Invitational April 14-15, 2023
1500 Meters
DNS
Electric City Invitational April 14-15, 2023
Trojan Opener March 17-18, 2023
3000 Steeplechase
Lee University Last Chance May 13, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Georgia Tech Invitational April 21-22, 2023
Newberry - Hub City Invitational April 7, 2023

2023 Indoors

Mile
Carolina Challenge 2023 January 20-21, 2023
3000 Meters
South Atlantic Indoor T&F Championships February 25-26, 2023
USC Indoor Open 2023 February 17, 2023
Gamecock Opener 2023 January 14, 2023
Distance Medley Relay
South Atlantic Indoor T&F Championships February 25-26, 2023

2022 XC

2022 Outdoors

1500 Meters
SWU GottaRun Invite April 1- 2, 2022
5000 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
DNF
Trojan Opener March 18-19, 2022
3000 Steeplechase
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Electric City Invitational April 16, 2022

2022 Indoors

Mile
South Atlantic Indoor T&F Championships February 26-27, 2022
South Carolina Invitational January 28-29, 2022
3000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
Camel City Invitational February 4- 5, 2022
Gamecock Opener January 15, 2022

2021 Indoors

Mile
Rams February Invite February 5- 6, 2021
3000 Meters
Camel City Invitational February 19-20, 2021
5000 Meters
GVSU Holiday Open December 3, 2021
Rams February Invite February 5- 6, 2021

2021 XC

2021 Outdoors

2020 Indoors

Mile
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
USC Indoor Open February 22, 2020
3000 Meters
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
USC Indoor Open February 22, 2020
Buccaneer Track & Field Invitational 2020 January 31-February 1, 2020
5000 Meters
DNS
Rams Winter Challenge November 21, 2020
DNF
Buccaneer Track & Field Invitational 2020 January 31-February 1, 2020
Distance Medley Relay
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020

2019 Indoors

3000 Meters
2019 Clemson Opener December 7, 2019

2019 XC

1500 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Mar 17-18, 2023)
2022  
(Apr 1- 2, 2022)
Mile (Outdoors)
2024  
(Apr 12-13, 2024)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2022  
2021  
(Mar 6, 2021)
3000 Steeplechase (Outdoors)
2023  
2022  
2021  
(Apr 9-10, 2021)
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Feb 5- 6, 2021)
2020  
(Feb 22, 2020)
3000 Meters (Indoors)
2024  
2023  
2022  
2021  
(Feb 19-20, 2021)
2020  
(Feb 22, 2020)
2019  
(Dec 7, 2019)
5000 Meters (Indoors)
2024  
2021  
(Dec 3, 2021)
5k (XC)
2019  
Sep 6, 2019
8k (XC)
2023  
2022  
2021  
Sep 24, 2021
2019  
Oct 11, 2019
10k (XC)
2023  
2022  
2021  
2019