THOMAS AVOLIO (SO-2)

RIDER

College Bests

400 500
600 800
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
800 1:57.72 17th (P)
4x800 7:47.46 2nd (F)
2019 Lions Invitational    Apr 26-27, 2019
400 52.76 11th (F)
Duke Invitational    Apr 19-20, 2019
800 1:58.42 66th (F)
Rider Invitational 2019    Apr 13, 2019
800 1:55.56 9th (F)
4x400 3:18.45 3rd (F)
Sam Howell Invitational    Apr 6, 2019
400 51.31 21st (F)
4x400 3:20.52 4th (F)
Rider 5-Way    Mar 30, 2019
800 2:00.95 26th (F)
4x400 3:25.80 4th (F)
Penn Challenge    Mar 23, 2019
800 1:58.66 14th (F)
4x400 3:33.55 9th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
4x800 7:47.93 15th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
800 1:57.62 6th (F)
800 1:57.36 7th (P)
2019 TCNJ VS Rider Dual    Feb 1, 2019
400 51.94 2nd (F)
4x400 3:35.07 1st (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
500 1:05.63 9th (F)
800 1:57.03 65th (F)
4x400 3:22.67 14th (F)
Spartan Invitational    Jan 11, 2019
800 2:01.09 11th (F)
4x800 8:03.45 3rd (F)
Wagner College Invitational    Jan 4, 2019
500 1:06.37 4th (F)
4x400 3:25.47 7th (F)
Princeton New Year's Invitational    Dec 8, 2018
800 1:58.33 2nd (F)
4x400 3:25.80 2nd (F)
Fastrack Metro Season Opener    Dec 1, 2018
500 1:08.02 16th (F)
4x400 3:17.82 1st (F)
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
400 50.82 7th (F)
400 50.22 6th (P)
4x400 3:16.82 2nd (F)
Penn Relays    Apr 26-28, 2018
DMR 10:00.85
Widener Invitational    Apr 20-21, 2018
800 1:59.00 22nd (F)
Rider Invitational 2018    Apr 14, 2018
400 50.75 10th (F)
2018 Colonial Relays    Apr 5- 7, 2018
800 1:57.05 49th (F)
SMR 3:32.50 3rd (F)
Rider 5-Way    Mar 31, 2018
800 1:57.64 8th (F)
4x400 3:28.78 5th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
4x800 7:40.19 12th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
800 1:58.53 16th (P)
2018 TCNJ vs Rider Dual    Feb 2, 2018
800 1:58.61 3rd (F)
4x400 3:27.32 1st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
500 1:06.45 15th (F)
DMR 10:04.03 3rd (F)
NYC Gotham Cup    Jan 19, 2018
800 1:59.69 13th (F)
Spartan Invite 2018    Jan 12, 2018
4x400 3:30.93 2nd (F)
Wagner Invite    Jan 5, 2018
500 1:07.94 10th (F)
Princeton New Year's Invitational    Dec 9, 2017
600 1:22.50 4th (F)
4x400 3:30.69 4th (F)
Lehigh Season Opener    Dec 1, 2017
800 2:01.58 8th (F)
4x400 3:35.54 2nd (F)
400 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Sam Howell Invitational Apr 6, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Rider Invitational 2018 Apr 14, 2018
400 Meters (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
500 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Wagner College Invitational Jan 4, 2019
Fastrack Metro Season Opener Dec 1, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Wagner Invite Jan 5, 2018
600 Meters (Indoor)
Top↑
Princeton New Year's Invitational Dec 9, 2017
800 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Duke Invitational Apr 19-20, 2019
Rider Invitational 2019 Apr 13, 2019
Rider 5-Way Mar 30, 2019
Penn Challenge Mar 23, 2019
Widener Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5- 7, 2018
Rider 5-Way Mar 31, 2018
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Princeton New Year's Invitational Dec 8, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
2018 TCNJ vs Rider Dual Feb 2, 2018
NYC Gotham Cup Jan 19, 2018
Lehigh Season Opener Dec 1, 2017
4 x 400 Relay (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
Sam Howell Invitational Apr 6, 2019
Rider 5-Way Mar 30, 2019
Penn Challenge Mar 23, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Rider 5-Way Mar 31, 2018
4 x 400 Relay (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Wagner College Invitational Jan 4, 2019
Princeton New Year's Invitational Dec 8, 2018
Fastrack Metro Season Opener Dec 1, 2018
2018 TCNJ vs Rider Dual Feb 2, 2018
Spartan Invite 2018 Jan 12, 2018
Princeton New Year's Invitational Dec 9, 2017
Lehigh Season Opener Dec 1, 2017
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Spartan Invitational Jan 11, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Sprint Medley Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2018

2019 Outdoors

400 Meters
2019 Lions Invitational April 26-27, 2019
Sam Howell Invitational April 6, 2019
800 Meters
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Duke Invitational April 19-20, 2019
Rider Invitational 2019 April 13, 2019
Rider 5-Way March 30, 2019
Penn Challenge March 23, 2019
4 x 400 Relay
Rider Invitational 2019 April 13, 2019
Sam Howell Invitational April 6, 2019
Rider 5-Way March 30, 2019
Penn Challenge March 23, 2019
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019

2019 Indoors

400 Meters
2019 TCNJ VS Rider Dual February 1, 2019
500 Meters
Boston University John Thomas Terrier Classic January 25-26, 2019
Wagner College Invitational January 4, 2019
800 Meters
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Spartan Invitational January 11, 2019
4 x 400 Relay
2019 TCNJ VS Rider Dual February 1, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Wagner College Invitational January 4, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Spartan Invitational January 11, 2019

2018 Indoors

500 Meters
Fastrack Metro Season Opener December 1, 2018
Boston University John Thomas Terrier Classic January 26-27, 2018
Wagner Invite January 5, 2018
800 Meters
Princeton New Year's Invitational December 8, 2018
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
2018 TCNJ vs Rider Dual February 2, 2018
NYC Gotham Cup January 19, 2018
4 x 400 Relay
Princeton New Year's Invitational December 8, 2018
Fastrack Metro Season Opener December 1, 2018
2018 TCNJ vs Rider Dual February 2, 2018
Spartan Invite 2018 January 12, 2018
4 x 800 Relay
2018 ECAC-IC4A Indoor Championships March 2, 2018
Distance Medley Relay
Boston University John Thomas Terrier Classic January 26-27, 2018

2018 Outdoors

400 Meters
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Rider Invitational 2018 April 14, 2018
800 Meters
Widener Invitational April 20-21, 2018
2018 Colonial Relays April 5- 7, 2018
Rider 5-Way March 31, 2018
4 x 400 Relay
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Rider 5-Way March 31, 2018
Sprint Medley Relay
2018 Colonial Relays April 5- 7, 2018
Distance Medley Relay
Penn Relays April 26-28, 2018

2017 Indoors

600 Meters
Princeton New Year's Invitational December 9, 2017
800 Meters
Lehigh Season Opener December 1, 2017
4 x 400 Relay
Princeton New Year's Invitational December 9, 2017
Lehigh Season Opener December 1, 2017
400 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
800 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
(Apr 5- 7, 2018)
400 Meters (Indoors)
2019  
(Feb 1, 2019)
500 Meters (Indoors)
2019  
2018  
600 Meters (Indoors)
2017  
800 Meters (Indoors)
2019  
2018  
2017  
(Dec 1, 2017)