College Bests

4K (XC) 8K (XC)
CSAC Championships    Oct 30, 2021
8k 37:47.4 20th
Bryn Athyn Invitational    Oct 15, 2021
4k 16:37.0 9th
Goucher Coach Caslin Classic    Oct 9, 2021
8k 35:27.5 42nd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 34:37.6 197th
Penn State Abington Invitational    Sep 25, 2021
8k 37:20.2 64th
Keystone XC Invitational    Sep 18, 2021
8k 41:43.2 20th
CSAC Championships    Nov 2, 2019
8k 34:22.2 20th
2019 Charger Invitational    Sep 20, 2019
4.97M 35:20.9 41st
Penn State Abington Invitational    Sep 14, 2019
8k 37:30.4 55th
Cairn Invite    Aug 30, 2019
2.46M 16:42.2 16th
2018 CSAC Cross Country Championships    Oct 27, 2018
8k 31:24.3 16th
Immaculata XC Invite    Oct 18, 2018
4k 15:37.0 16th
DeSales Invitational    Oct 6, 2018
8k 32:11.3 177th
Penn State Abington Invitational    Sep 22, 2018
8k 33:45.3 20th
LVC Dutchmen XC Invite    Sep 8, 2018
8k 33:03.3 102nd
Cairn Invite    Aug 31, 2018
2.48M 16:28.9 16th
Golden Wolves Open    Apr 7, 2018
5000 18:36.77 8th (F)
DeSales University Invitational    Oct 7, 2017
8k 33:11.7 212th
Cairn University 4k    Oct 4, 2017
3.73M 16:00.5 10th
Dickinson Long Short Invite    Sep 30, 2017
8k 32:33.3 126th
2017 Messiah XC Invitational    Sep 23, 2017
8k 34:04.4 48th
Dutchmen Invitational    Sep 9, 2017
8k 33:46.8 107th
CSAC Championship Preview Meet    Sep 2, 2017
8k 36:28.8 17th
5000 Meters (Outdoor)
Top↑
Golden Wolves Open Apr 7, 2018
4k
Top↑
Bryn Athyn Invitational Oct 15, 2021
Immaculata XC Invite Oct 18, 2018
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
CSAC Championships Oct 30, 2021
Goucher Coach Caslin Classic Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Penn State Abington Invitational Sep 25, 2021
Keystone XC Invitational Sep 18, 2021
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
CSAC Championships Nov 2, 2019
Penn State Abington Invitational Sep 14, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 CSAC Cross Country Championships Oct 27, 2018
DeSales Invitational Oct 6, 2018
Penn State Abington Invitational Sep 22, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018
LVC Dutchmen XC Invite Sep 8, 2018
Colonial States Athletic Conference Championships Oct 28, 2017
DeSales University Invitational Oct 7, 2017
Dickinson Long Short Invite Sep 30, 2017
2017 Messiah XC Invitational Sep 23, 2017
Dutchmen Invitational Sep 9, 2017
CSAC Championship Preview Meet Sep 2, 2017
2.46 Mile
Top↑
Cairn Invite Aug 30, 2019
2.48 Mile
Top↑
Cairn Invite Aug 31, 2018
3.73 Mile
Top↑
Cairn University 4k Oct 4, 2017
4.97 Mile
Top↑
2019 Charger Invitational Sep 20, 2019

2021 XC

2019 XC

8k
CSAC Championships November 2, 2019
Penn State Abington Invitational September 14, 2019
2.46 Mile
Cairn Invite August 30, 2019
4.97 Mile
2019 Charger Invitational September 20, 2019

2018 XC

2018 Outdoors

5000 Meters
Golden Wolves Open April 7, 2018

2017 XC

4k (XC)
2021  
Oct 15, 2021
2018  
Oct 18, 2018
8k (XC)
2021  
2019  
Nov 2, 2019
2018  
2017  
Sep 30, 2017
2.46 Mile (XC)
2019  
Aug 30, 2019
2.48 Mile (XC)
2018  
Aug 31, 2018
3.73 Mile (XC)
2017  
Oct 4, 2017
4.97 Mile (XC)
2019  
Sep 20, 2019
5000 Meters (Outdoors)
2018  
(Apr 7, 2018)