College Bests

3000 5000
10,000 4K (XC)
5K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
5000 15:08.93 7th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
10,000 31:51.41 1st (F)
Widener Invitational    Apr 19-20, 2019
5000 15:13.79 13th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
5000 15:32.69 14th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
5000 15:34.34 4th (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
3000 9:06.96 3rd (F)
NYC Gotham Cup    Jan 18, 2019
5000 15:24.22 2nd (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
3000 8:58.64 6th (F)
Paul Short Brown    Sep 29, 2018
8k 26:56.1 144th
Blue/Gold Alumni Invitational    Sep 1, 2018
4k 14:01.2 7th
2018 Lions Invitational    Apr 27-28, 2018
5000 16:42.31 10th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
5000 15:45.66 7th (F)
2018 TCNJ vs Rider Dual    Feb 2, 2018
3000 9:22.23 7th (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 9:27.66 13th (F)
NJAC Cross Country Championships    Oct 28, 2017
8k 26:52.7 25th
DeSales University Invitational    Oct 7, 2017
8k 27:20.9 32nd
NJAIAW/Osprey Open XC    Sep 23, 2017
8k 27:38.4 14th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 16:11.2 43rd
3000 Meters (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
2018 TCNJ vs Rider Dual Feb 2, 2018
Lehigh John Covert Classic Jan 27, 2018
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Widener Invitational Apr 19-20, 2019
2018 Lions Invitational Apr 27-28, 2018
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NYC Gotham Cup Jan 18, 2019
NJAC Indoor Track & Field Championships Feb 19, 2018
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2019
4k
Top↑
Blue/Gold Alumni Invitational Sep 1, 2018
5k
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
Paul Short Brown Sep 29, 2018
NJAC Cross Country Championships Oct 28, 2017
DeSales University Invitational Oct 7, 2017
NJAIAW/Osprey Open XC Sep 23, 2017

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

5000 Meters
2018 Lions Invitational April 27-28, 2018

2018 Indoors

3000 Meters
2018 TCNJ vs Rider Dual February 2, 2018
Lehigh John Covert Classic January 27, 2018
5000 Meters
NJAC Indoor Track & Field Championships February 19, 2018

2017 XC

5000 Meters (Outdoors)
2019  
2018  
(Apr 27-28, 2018)
10,000 Meters (Outdoors)
2019  
3000 Meters (Indoors)
2019  
2018  
(Feb 2, 2018)
5000 Meters (Indoors)
2019  
2018  
4k (XC)
2018  
5k (XC)
2017  
8k (XC)
2018  
2017