College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
5000 15:18.54 4th (F)
10,000 31:38.32 3rd (F)
Widener MAC Only Meet #4    Apr 24, 2021
5000 15:57.09 1st (F)
Messiah Multi/Invitational    Apr 8-10, 2021
10,000 32:22.21 3rd (F)
York College Twilight Meet    Apr 1, 2021
5000 15:35.31 1st (F)
Falcon First Chance Hexagonal    Mar 19, 2021
1500 4:21.85 6th (F)
5000 17:23.01 10th (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
3000 8:58.74 5th (F)
DMR 10:38.16 3rd (F)
Plex Shootout at Alvernia University    Feb 8, 2020
3000 8:50.66 1st (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
Mile 4:33.16 3rd (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
5000 16:26.32 4th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 25:55.9 78th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:48.8 9th
ECXC's Short Course Invite    Sep 20, 2019
6k 20:27.7 48th
Capital Athletic Conference Outdoor Championships    May 3, 2019
5000 15:52.06 5th (F)
10,000 34:06.04 4th (F)
York College Twilight Meet    Apr 17, 2019
5000 15:31.37 5th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
1500 4:06.59 7th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
1500 4:06.59 7th (F)
Jim Taylor Invite    Mar 30, 2019
10,000 33:46.14 7th (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
3000 9:08.45 9th (F)
5000 15:53.13 7th (F)
21st Annual Bison Open    Jan 25-26, 2019
5000 15:59.71 13th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
3000 10:02.73 27th (F)
CAC XC Championship    Oct 27, 2018
8k 27:31.4 14th
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:30.6 104th
17th Annual LHU Invitational/Open    Sep 22, 2018
8k 26:27.5 26th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 15:39.07 70th (F)
Capital Athletic Conference Outdoor Track & Field Championsh    May 4- 5, 2018
5000 15:43.07 13th (F)
10,000 33:47.69 3rd (F)
Greyhound Invitational    Apr 20-21, 2018
10,000 32:50.61 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 15:19.75 22nd (F)
36th Millersville Metrics    Apr 7, 2018
1500 4:12.53 7th (F)
York College Twilight Meet    Mar 28, 2018
5000 15:26.92 6th (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
Mile 4:30.69 10th (F)
5000 15:33.20 8th (F)
S.U. Challenge    Feb 3, 2018
3000 9:04.82 7th (F)
20th Annual Bison Open    Jan 26-27, 2018
5000 15:35.23 4th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
Mile 4:33.52 7th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 25:41.0 39th
DeSales University Invitational    Oct 7, 2017
8k 26:45.4 13th
Division II/III Challenge    Sep 16, 2017
8k 28:06.0 44th
Galen Piper Cross Country Challenge    Sep 1, 2017
6k 20:51.0 39th
1500 Meters (Outdoor)
Top↑
Falcon First Chance Hexagonal Mar 19, 2021
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
36th Millersville Metrics Apr 7, 2018
Mile (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 31, 2020
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
S.U. Challenge Feb 3, 2018
5000 Meters (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 Apr 24, 2021
York College Twilight Meet Apr 1, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
York College Twilight Meet Apr 17, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
Bison Outdoor Classic Apr 14-15, 2018
York College Twilight Meet Mar 28, 2018
5000 Meters (Indoor)
Top↑
2020 Moravian College Indoor Meet Jan 18, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
21st Annual Bison Open Jan 25-26, 2019
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
20th Annual Bison Open Jan 26-27, 2018
10,000 Meters (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
Jim Taylor Invite Mar 30, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
Greyhound Invitational Apr 20-21, 2018
Distance Medley Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
6k
Top↑
ECXC's Short Course Invite Sep 20, 2019
10th Annual Galen Piper Cross Country Challenge Sep 6, 2019
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
Galen Piper Cross Country Challenge Sep 1, 2017
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Division II/III Challenge Sep 16, 2017

2021 Outdoors

2020 Indoors

Mile
Mini-Dip Invitational @ F&M January 31, 2020
3000 Meters
Capital Athletic Conference Indoor Championships February 21-22, 2020
Plex Shootout at Alvernia University February 8, 2020
5000 Meters
2020 Moravian College Indoor Meet January 18, 2020
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 21-22, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

1500 Meters (Outdoors)
2021  
(Mar 19, 2021)
2019  
(Apr 11-13, 2019)
2018  
(Apr 7, 2018)
5000 Meters (Outdoors)
2021  
2019  
(Apr 17, 2019)
2018  
(Apr 14-15, 2018)
10,000 Meters (Outdoors)
2021  
2019  
(Mar 30, 2019)
2018  
(Apr 20-21, 2018)
Mile (Indoors)
2020  
(Jan 31, 2020)
2018  
3000 Meters (Indoors)
2020  
2019  
2018  
(Feb 3, 2018)
5000 Meters (Indoors)
2020  
2019  
2018  
6k (XC)
2019  
2018  
2017  
8k (XC)
2019  
2018  
2017