College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Eagle Invite    Apr 24, 2021
1500 5:53.77 9th (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
3000 12:32.41 6th (F)
5000 21:32.60 10th (F)
Battleground Invite    Apr 3, 2021
5000 21:07.74 2nd (F)
Blue & Silver Challenge    Mar 27, 2021
1500 5:48.38 13th (F)
20-21 UMW Opener    Mar 20, 2021
1500 5:50.19 13th (F)
Capital Athletic Conference Outdoor Championships    May 3, 2019
5000 20:20.10 13th (F)
10,000 42:50.48 10th (F)
Gallaudet University Invitational    Apr 20, 2019
1500 5:25.58 2nd (F)
Hopkins Loyola Invitational    Apr 12, 2019
5000 19:41.35 12th (F)
Battleground Relays    Apr 5- 6, 2019
3000 11:12.72 3rd (F)
DMR 13:07.77 1st (F)
Blue & Silver Challenge    Mar 30, 2019
1500 5:22.57 13th (F)
UMW Opener    Mar 16, 2019
5000 19:22.34 8th (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
3000 11:13.73 11th (F)
5000 19:18.63 7th (F)
Vince Brown Invitational    Feb 3, 2019
Mile 5:46.20 17th (F)
3000 11:20.24 6th (F)
George Mason Patriot Games    Jan 25-26, 2019
Mile 5:43.12 19th (F)
CAC XC Championship    Oct 27, 2018
6k 25:31.1 19th
Rowan Interregional Border Battle    Oct 13, 2018
6k 24:38.9 204th
George Mason Invitational    Sep 29, 2018
6k 25:47.6 22nd
UMW Opener    Aug 31, 2018
4k 16:18.5 14th
Capital Athletic Conference Outdoor Track & Field Championsh    May 4- 5, 2018
5000 19:47.06 10th (F)
10,000 43:57.68 7th (F)
Eagle Invitational    Apr 28, 2018
1500 5:35.14 7th (F)
Gallaudet University Invitational    Apr 21, 2018
5000 19:58.63 4th (F)
Battleground Relays    Apr 6- 7, 2018
3000 11:44.38 2nd (F)
Fred Hardy Invitational    Mar 30-31, 2018
5000 20:14.17 15th (F)
UMW Opener    Mar 17, 2018
1500 DNS
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
5000 20:16.52 13th (F)
Vince Brown Invitational    Feb 4, 2018
3000 12:05.87 5th (F)
Patriot Games    Jan 27, 2018
5000 20:54.23 6th (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 12:16.33 34th (F)
Bast-Cregger Invitational    Dec 1- 2, 2017
5000 20:39.82 7th (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
6k 25:06.1 127th
Dickinson Long Short Invite    Sep 30, 2017
6k 25:40.0 84th
Shannon Henretty Invitational    Sep 8, 2017
6k 26:41.9 20th
UMW XC Opener    Sep 1, 2017
4k 16:04.9 19th
1500 Meters (Outdoor)
Top↑
Eagle Invite Apr 24, 2021
Blue & Silver Challenge Mar 27, 2021
20-21 UMW Opener Mar 20, 2021
Gallaudet University Invitational Apr 20, 2019
Blue & Silver Challenge Mar 30, 2019
Eagle Invitational Apr 28, 2018
DNS
UMW Opener Mar 17, 2018
Mile (Indoor)
Top↑
Vince Brown Invitational Feb 3, 2019
George Mason Patriot Games Jan 25-26, 2019
3000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 16-17, 2021
Battleground Relays Apr 5- 6, 2019
Battleground Relays Apr 6- 7, 2018
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Vince Brown Invitational Feb 3, 2019
Vince Brown Invitational Feb 4, 2018
Terrapin Invitational 2018 Jan 20, 2018
5000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 16-17, 2021
Battleground Invite Apr 3, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
Hopkins Loyola Invitational Apr 12, 2019
UMW Opener Mar 16, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
Gallaudet University Invitational Apr 21, 2018
Fred Hardy Invitational Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Patriot Games Jan 27, 2018
Bast-Cregger Invitational Dec 1- 2, 2017
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 3, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Apr 5- 6, 2019
4k
Top↑
UMW Opener Aug 31, 2018
UMW XC Opener Sep 1, 2017
5k
Top↑
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
6k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
George Mason Invitational Sep 29, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017
Shannon Henretty Invitational Sep 8, 2017

2021 Outdoors

1500 Meters
Eagle Invite April 24, 2021
Blue & Silver Challenge March 27, 2021
20-21 UMW Opener March 20, 2021
3000 Meters
New Captains Classic & Combined Events April 16-17, 2021
5000 Meters
New Captains Classic & Combined Events April 16-17, 2021
Battleground Invite April 3, 2021

2019 Outdoors

1500 Meters
Gallaudet University Invitational April 20, 2019
Blue & Silver Challenge March 30, 2019
3000 Meters
Battleground Relays April 5- 6, 2019
5000 Meters
Capital Athletic Conference Outdoor Championships May 3, 2019
Hopkins Loyola Invitational April 12, 2019
UMW Opener March 16, 2019
10,000 Meters
Capital Athletic Conference Outdoor Championships May 3, 2019
Distance Medley Relay
Battleground Relays April 5- 6, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

3000 Meters
Vince Brown Invitational February 4, 2018
Terrapin Invitational 2018 January 20, 2018
5000 Meters
Capital Athletic Conference Indoor Championships February 16-17, 2018
Patriot Games January 27, 2018

2017 Indoors

5000 Meters
Bast-Cregger Invitational December 1- 2, 2017

2017 XC

1500 Meters (Outdoors)
2021  
(Mar 27, 2021)
2019  
(Mar 30, 2019)
2018  
(Apr 28, 2018)
3000 Meters (Outdoors)
2021  
2019  
(Apr 5- 6, 2019)
2018  
(Apr 6- 7, 2018)
5000 Meters (Outdoors)
2021  
(Apr 3, 2021)
2019  
(Mar 16, 2019)
2018  
10,000 Meters (Outdoors)
2019  
2018  
Mile (Indoors)
2019  
(Jan 25-26, 2019)
3000 Meters (Indoors)
2019  
2018  
(Feb 4, 2018)
5000 Meters (Indoors)
2019  
2018  
2017  
(Dec 1- 2, 2017)
4k (XC)
2018  
Aug 31, 2018
2017  
Sep 1, 2017
5k (XC)
2018  
6k (XC)
2018  
2017