College Bests

800 1000
1500 MILE
3000 5000
3K (XC) 4K (XC)
5K (XC) 6K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
4x800 9:18.61 9th (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
1500 4:46.55 9th (F)
1500 4:53.49 12th (P)
4x800 9:34.18 5th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
1500 4:47.51 13th (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
800 2:20.69 7th (F)
Rider 5-way    Apr 3, 2021
800 2:23.71 6th (F)
1500 4:53.19 7th (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
1500 4:54.85 3rd (F)
MAAC Cross Country Championships    Mar 5, 2021
6k 24:09.8 49th
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
Mile 5:14.00 10th (F)
Mile 5:09.52 10th (P)
2020 UAlbany Winter Classic    Feb 7, 2020
Mile 5:04.95 14th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 10:12.89 48th (F)
Utica College Invitational    Jan 18, 2020
4x200 2:15.88 4th (F)
2020 Great Dane Classic    Jan 11, 2020
Mile 5:08.81 10th (F)
17th Annual CCSU Mini Meet    Oct 25, 2019
3k 10:28.1 13th
UVM Host Cross-Country Run Meet #2    Oct 19, 2019
3.1M 18:41.2 12th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:43.5 286th
Marist Invitational    Aug 31, 2019
5k 19:35.6 14th
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:39.40 13th (P)
4x800 9:37.65 6th (F)
2019 RPI Capital District Classic    Apr 27, 2019
800 2:24.85 6th (F)
2019 Bobbi Palma UAlbany Spring Classic    Apr 18-20, 2019
1500 4:51.17 4th (F)
Bison Outdoor Classic    Apr 13-14, 2019
800 2:18.83 54th (F)
1500 4:44.79 27th (F)
Black & Gold Invitational    Mar 29-30, 2019
800 2:26.59 13th (F)
1500 4:57.05 15th (F)
4x400 4:21.85 12th (F)
Wagner College Invitional    Mar 23, 2019
5000 DNF
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
Mile 5:11.00 14th (P)
DMR 12:31.78 6th (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
Mile 5:07.13 79th (F)
4x400 4:21.69 51st (F)
Utica College Blue and Orange Invitational & Multi    Feb 2- 3, 2019
1000 3:08.46 4th (F)
Mile 5:16.47 3rd (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 10:24.45 53rd (F)
2019 Great Dane Classic    Jan 12, 2019
Mile 5:13.45 18th (F)
4x400 4:25.12 22nd (F)
MAAC XC Championships    Oct 27, 2018
6k 22:42.8 25th
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
5k 19:04.4 16th
Paul Short Brown    Sep 29, 2018
6k 22:27.1 24th
2018 National Catholic Invitational    Sep 14, 2018
5k 19:28.9 52nd
Siena XC invitational    Sep 8, 2018
5k 19:06.0 24th
Marist Season Opener    Sep 1, 2018
5k 19:48.9 19th
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
1500 4:42.85 15th (P)
4x100 55.15 9th (F)
4x800 9:31.85 6th (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
3000 10:38.31 2nd (F)
4x400 4:22.58 6th (F)
Bison Outdoor Classic    Apr 14-15, 2018
800 2:21.88 53rd (F)
1500 4:51.96 39th (F)
2018 Mark Young Invitational    Apr 7, 2018
5000 18:20.13 2nd (F)
Black & Gold Invitational    Mar 31, 2018
800 2:24.37 5th (F)
1500 4:48.73 9th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
DMR 12:23.99 23rd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
Mile 5:10.29 13th (P)
4x800 9:40.26 7th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 5:10.53 117th (F)
4x400 DNF
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 10:50.00 8th (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:16.77 22nd (F)
4x400 4:19.23 24th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 19:24.9 78th
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 24:03.4 59th
15th Annual CCSU Mini Meet    Oct 20, 2017
3k 10:59.1 44th
51st Annual UAlbany XC Invite    Oct 14, 2017
5k 19:00.8 25th
Paul Short Brown    Sep 29, 2017
6k 22:56.3 102nd
Shawn M. Nassaney Memorial Race    Sep 9, 2017
3.11M 19:22.7 29th
Siena Short Course Twlight Meet    Sep 1, 2017
4k 16:02.6 10th
800 Meters (Outdoor)
Top↑
Redhawk Invitational (Invitational Events) Apr 16, 2021
Rider 5-way Apr 3, 2021
2019 RPI Capital District Classic Apr 27, 2019
Bison Outdoor Classic Apr 13-14, 2019
Black & Gold Invitational Mar 29-30, 2019
Bison Outdoor Classic Apr 14-15, 2018
Black & Gold Invitational Mar 31, 2018
1000 Meters (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Rider 5-way Apr 3, 2021
University at Buffalo Mid-Week Invite Mar 24, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
2019 Bobbi Palma UAlbany Spring Classic Apr 18-20, 2019
Bison Outdoor Classic Apr 13-14, 2019
Black & Gold Invitational Mar 29-30, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Bison Outdoor Classic Apr 14-15, 2018
Black & Gold Invitational Mar 31, 2018
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
2020 Great Dane Classic Jan 11, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
2019 Great Dane Classic Jan 12, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Great Dane Classic Jan 13, 2018
3000 Meters (Outdoor)
Top↑
2018 UAlbany Spring Classic Apr 19-21, 2018
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Cornell Upstate Challenge 2018 Jan 20, 2018
5000 Meters (Outdoor)
Top↑
DNF
Wagner College Invitional Mar 23, 2019
2018 Mark Young Invitational Apr 7, 2018
4 x 100 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
4 x 200 Relay (Indoor)
Top↑
Utica College Invitational Jan 18, 2020
4 x 400 Relay (Outdoor)
Top↑
Black & Gold Invitational Mar 29-30, 2019
2018 UAlbany Spring Classic Apr 19-21, 2018
4 x 400 Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 Great Dane Classic Jan 12, 2019
DNF
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
2018 Great Dane Classic Jan 13, 2018
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
3k
Top↑
17th Annual CCSU Mini Meet Oct 25, 2019
15th Annual CCSU Mini Meet Oct 20, 2017
4k
Top↑
Siena Short Course Twlight Meet Sep 1, 2017
5k
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
Marist Invitational Aug 31, 2019
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
2018 National Catholic Invitational Sep 14, 2018
Siena XC invitational Sep 8, 2018
Marist Season Opener Sep 1, 2018
IC4A ECAC XC Championship Nov 19, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
22nd Annual Monmouth University Invitational Sep 17, 2016
6k
Top↑
MAAC Cross Country Championships Mar 5, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
MAAC XC Championships Oct 27, 2018
Paul Short Brown Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Brown Sep 29, 2017
3.1 Mile
Top↑
UVM Host Cross-Country Run Meet #2 Oct 19, 2019
3.11 Mile
Top↑
Shawn M. Nassaney Memorial Race Sep 9, 2017

2021 Outdoors

2021 XC

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
Bison Outdoor Classic April 14-15, 2018
Black & Gold Invitational March 31, 2018
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Bison Outdoor Classic April 14-15, 2018
Black & Gold Invitational March 31, 2018
3000 Meters
2018 UAlbany Spring Classic April 19-21, 2018
5000 Meters
2018 Mark Young Invitational April 7, 2018
4 x 100 Relay
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
4 x 400 Relay
2018 UAlbany Spring Classic April 19-21, 2018
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018

2018 Indoors

2017 XC

2016 XC

800 Meters (Outdoors)
2021  
2019  
(Apr 13-14, 2019)
2018  
(Apr 14-15, 2018)
1500 Meters (Outdoors)
2021  
2019  
2018  
3000 Meters (Outdoors)
2018  
(Apr 19-21, 2018)
5000 Meters (Outdoors)
2018  
(Apr 7, 2018)
3k (XC)
2019  
Oct 25, 2019
2017  
Oct 20, 2017
4k (XC)
2017  
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2021  
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017
3.1 Mile (XC)
2019  
3.11 Mile (XC)
2017  
1000 Meters (Indoors)
2019  
Mile (Indoors)
2020  
(Feb 7, 2020)
2019  
2018  
3000 Meters (Indoors)
2020  
2019  
2018  
(Jan 20, 2018)