College Bests

MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
5 MILE (XC)  

Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
4x100 49.09 7th (F)
UB Twilight Meet    Apr 23, 2021
5000 18:03.54 28th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
5000 18:55.91 22nd (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
3000 10:08.09 38th (F)
Kane Invitational    Feb 1, 2020
Mile 5:02.37 19th (F)
Utica College Invitational    Jan 18, 2020
5000 18:02.53 7th (F)
2019 MAAC Cross Country Championships    Nov 2, 2019
8k 30:27.2 146th
17th Annual CCSU Mini Meet    Oct 25, 2019
5k 17:51.6 54th
UVM Host Cross-Country Run Meet #2    Oct 19, 2019
4.97M 30:29.3 85th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 29:50.1 501st
Siena Cross Country Invite    Sep 7, 2019
8k 30:18.9 64th
16th Annual CCSU Mini Meet    Oct 19, 2018
5k 18:36.2 52nd
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
8k 30:40.2 60th
Paul Short Open    Sep 29, 2018
8k 30:15.2 332nd
2018 National Catholic Invitational    Sep 14, 2018
5M 32:27.9 70th
Siena XC invitational    Sep 8, 2018
8k 30:18.7 104th
2018 Capital District Classic    Apr 29, 2018
5000 17:43.89 19th (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
5000 17:46.84 34th (F)
2018 Mark Young Invitational    Apr 7, 2018
5000 17:32.33 14th (F)
Black & Gold Invitational    Mar 31, 2018
5000 17:26.32 31st (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 30:08.6 41st
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 30:58.9 126th
51st Annual UAlbany XC Invite    Oct 14, 2017
8k 30:33.4 79th
James Earley Invitational    Oct 7, 2017
8k 29:53.3 130th
Paul Short Open    Sep 29, 2017
8k 29:23.8 280th
Shawn M. Nassaney Memorial Race    Sep 9, 2017
4.97M 30:53.7 52nd
Siena Short Course Twlight Meet    Sep 1, 2017
6k 22:14.0 22nd
Mile (Indoor)
Top↑
Kane Invitational Feb 1, 2020
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
3000 Meters (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8- 9, 2020
5000 Meters (Outdoor)
Top↑
UB Twilight Meet Apr 23, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
2018 Capital District Classic Apr 29, 2018
2018 UAlbany Spring Classic Apr 19-21, 2018
2018 Mark Young Invitational Apr 7, 2018
Black & Gold Invitational Mar 31, 2018
5000 Meters (Indoor)
Top↑
Utica College Invitational Jan 18, 2020
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
4 x 100 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
5k
Top↑
17th Annual CCSU Mini Meet Oct 25, 2019
16th Annual CCSU Mini Meet Oct 19, 2018
6k
Top↑
Siena Short Course Twlight Meet Sep 1, 2017
8k
Top↑
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Siena Cross Country Invite Sep 7, 2019
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Paul Short Open Sep 29, 2018
Siena XC invitational Sep 8, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
James Earley Invitational Oct 7, 2017
Paul Short Open Sep 29, 2017
4.97 Mile
Top↑
UVM Host Cross-Country Run Meet #2 Oct 19, 2019
Shawn M. Nassaney Memorial Race Sep 9, 2017
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
2018 National Catholic Invitational Sep 14, 2018
IC4A ECAC XC Championship Nov 19, 2017

2021 Outdoors

2020 Indoors

Mile
Kane Invitational February 1, 2020
3000 Meters
Blue and Orange Invitational & Multi February 8- 9, 2020
5000 Meters
Utica College Invitational January 18, 2020

2019 XC

2019 Indoors

2018 XC

5k
16th Annual CCSU Mini Meet October 19, 2018
8k
R.K. Munsey/UAlbany XC Invitational October 12, 2018
Paul Short Open September 29, 2018
Siena XC invitational September 8, 2018
5 Mile
2018 National Catholic Invitational September 14, 2018

2018 Outdoors

2018 Indoors

2017 XC

5000 Meters (Outdoors)
2021  
(Apr 23, 2021)
2018  
(Mar 31, 2018)
Mile (Indoors)
2020  
(Feb 1, 2020)
2018  
3000 Meters (Indoors)
2020  
5000 Meters (Indoors)
2020  
(Jan 18, 2020)
2019  
5k (XC)
2019  
Oct 25, 2019
2018  
Oct 19, 2018
6k (XC)
2017  
8k (XC)
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017
4.97 Mile (XC)
2019  
2017  
5 Mile (XC)
2019  
2018  
2017  
Nov 19, 2017