College Bests

800 1000
1500 MILE
5K (XC) 6K (XC)
Northeast Conference Championship    May 1- 2, 2021
1500 5:15.49 17th (P)
SFU Red Flash Invitational    Apr 24, 2021
800 2:40.03 21st (F)
2021 Mount 33-48 Invitational    Apr 16, 2021
1500 5:43.18 5th (F)
Bucknell vs St. Francis & UMBC    Mar 27, 2021
800 2:44.91 10th (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
1500 5:45.28 53rd (F)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
Mile 5:31.07 13th (P)
Akron Invitational    Feb 7- 8, 2020
Mile 5:35.38 25th (F)
SU Challenge    Feb 1, 2020
800 2:31.87 4th (F)
4x400 4:37.38 3rd (F)
Gulden Invitational    Jan 25, 2020
Mile 5:41.32 23rd (F)
4x400 4:24.16 11th (F)
VMI Keydet Invitational    Jan 17-18, 2020
1000 3:21.56 20th (F)
Northeast Conference Championship    Nov 2, 2019
5k 19:57.1 48th
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 25:42.7 68th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:37.1 298th
Harry Groves Spiked Shoe Invitational    Sep 13, 2019
6k 25:24.9 47th
Father Bede    Aug 30, 2019
5k 22:37.0 7th
Saint Francis University Red Flash Open    Apr 27, 2019
800 2:47.27 11th (F)
Team Challenge    Apr 20, 2019
800 2:38.97 20th (F)
2019 SU Challenge    Feb 2, 2019
800 2:39.31 13th (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
Mile 5:31.78 26th (F)
2019 Great Dane Classic    Jan 12, 2019
Mile 5:28.74 41st (F)
2018 Gettysburg Invitational    Oct 13, 2018
6k 25:55.6 108th
Paul Short Open    Sep 29, 2018
6k 25:29.5 197th
JMU Cross Country Open Invitational    Sep 8, 2018
5.2k 22:10.0 28th
Father Bede Invitational    Aug 31, 2018
5k 23:05.3 14th
Northeast Conference Championship    May 5- 6, 2018
800 2:36.19 20th (P)
Saint Francis University Red Flash Open    Apr 28, 2018
4x800 10:10.78 2nd (F)
The Catholic Classic    Apr 20, 2018
1500 5:26.89 6th (F)
George Mason Spring Invitational    Apr 14, 2018
800 2:37.18 35th (F)
Jim Taylor Invitational    Mar 31, 2018
800 2:33.04 11th (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
800 2:33.55 23rd (P)
S.U. Challenge    Feb 3, 2018
800 2:34.14 21st (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
Mile 5:34.38 38th (F)
Gulden Invitational    Jan 20, 2018
1000 3:28.85 8th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 20:54.1 29th
51st Annual UAlbany XC Invite    Oct 14, 2017
5k 20:51.1 64th
Paul Short Open    Sep 29, 2017
6k 26:05.3 209th
800 Meters (Outdoor)
Top↑
SFU Red Flash Invitational Apr 24, 2021
Bucknell vs St. Francis & UMBC Mar 27, 2021
Saint Francis University Red Flash Open Apr 27, 2019
Team Challenge Apr 20, 2019
Northeast Conference Championship May 5- 6, 2018
George Mason Spring Invitational Apr 14, 2018
Jim Taylor Invitational Mar 31, 2018
800 Meters (Indoor)
Top↑
SU Challenge Feb 1, 2020
2019 SU Challenge Feb 2, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
S.U. Challenge Feb 3, 2018
1000 Meters (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
Gulden Invitational Jan 20, 2018
1500 Meters (Outdoor)
Top↑
Northeast Conference Championship May 1- 2, 2021
2021 Mount 33-48 Invitational Apr 16, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
The Catholic Classic Apr 20, 2018
Mile (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Akron Invitational Feb 7- 8, 2020
Gulden Invitational Jan 25, 2020
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
2019 Great Dane Classic Jan 12, 2019
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
4 x 400 Relay (Indoor)
Top↑
SU Challenge Feb 1, 2020
Gulden Invitational Jan 25, 2020
4 x 800 Relay (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 28, 2018
5k
Top↑
Northeast Conference Championship Nov 2, 2019
Father Bede Aug 30, 2019
Father Bede Invitational Aug 31, 2018
IC4A ECAC XC Championship Nov 19, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
5.2k
Top↑
JMU Cross Country Open Invitational Sep 8, 2018
6k
Top↑
31st Annual Gettysburg Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Harry Groves Spiked Shoe Invitational Sep 13, 2019
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Open Sep 29, 2018
Paul Short Open Sep 29, 2017

2021 Outdoors

2020 Indoors

800 Meters
SU Challenge February 1, 2020
1000 Meters
VMI Keydet Invitational January 17-18, 2020
Mile
2020 NEC Indoor Track & Field Championships February 21-22, 2020
Akron Invitational February 7- 8, 2020
Gulden Invitational January 25, 2020
4 x 400 Relay
SU Challenge February 1, 2020
Gulden Invitational January 25, 2020

2019 XC

2019 Outdoors

800 Meters
Saint Francis University Red Flash Open April 27, 2019
Team Challenge April 20, 2019

2019 Indoors

800 Meters
2019 SU Challenge February 2, 2019
Mile
2019 Spire Midwest Open Indoor T&F Meet January 25-26, 2019
2019 Great Dane Classic January 12, 2019

2018 XC

5k
Father Bede Invitational August 31, 2018
5.2k
JMU Cross Country Open Invitational September 8, 2018
6k
2018 Gettysburg Invitational October 13, 2018
Paul Short Open September 29, 2018

2018 Outdoors

800 Meters
Northeast Conference Championship May 5- 6, 2018
George Mason Spring Invitational April 14, 2018
Jim Taylor Invitational March 31, 2018
1500 Meters
The Catholic Classic April 20, 2018
4 x 800 Relay
Saint Francis University Red Flash Open April 28, 2018

2018 Indoors

800 Meters
2018 NEC Indoor Track & Field Championships February 16-17, 2018
S.U. Challenge February 3, 2018
1000 Meters
Gulden Invitational January 20, 2018
Mile
SPIRE Midwest Indoor Track & Field Open January 26-27, 2018

2017 XC

5k
IC4A ECAC XC Championship November 19, 2017
51st Annual UAlbany XC Invite October 14, 2017
6k
Paul Short Open September 29, 2017
800 Meters (Outdoors)
2021  
(Apr 24, 2021)
2019  
(Apr 20, 2019)
2018  
(Mar 31, 2018)
1500 Meters (Outdoors)
2021  
(May 1- 2, 2021)
2018  
(Apr 20, 2018)
800 Meters (Indoors)
2020  
(Feb 1, 2020)
2019  
(Feb 2, 2019)
2018  
1000 Meters (Indoors)
2020  
(Jan 17-18, 2020)
2018  
(Jan 20, 2018)
Mile (Indoors)
2020  
2019  
(Jan 12, 2019)
2018  
5k (XC)
2019  
2018  
Aug 31, 2018
2017  
5.2k (XC)
2018  
6k (XC)
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017