College Bests

1500 MILE
3000 5000
10,000 8K (XC)
Northeast Conference Championship    May 1- 2, 2021
5000 16:01.29 14th (F)
10,000 32:59.32 12th (F)
SFU Red Flash Invitational    Apr 24, 2021
3000 9:02.08 6th (F)
2021 Mount 33-48 Invitational    Apr 16, 2021
3000 9:12.09 6th (F)
4x400 3:53.38 5th (F)
Bucknell vs St. Francis & UMBC    Mar 27, 2021
1500 4:09.85 8th (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
5000 15:58.39 19th (F)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
5000 15:40.02 13th (F)
Akron Invitational    Feb 7- 8, 2020
5000 15:58.52 22nd (F)
SU Challenge    Feb 1, 2020
3000 9:12.09 2nd (F)
Gulden Invitational    Jan 25, 2020
Mile 4:35.30 11th (F)
VMI Keydet Invitational    Jan 17-18, 2020
5000 15:46.96 3rd (F)
Northeast Conference Championship    Nov 2, 2019
8k 27:26.9 36th
31st Annual Gettysburg Invitational    Oct 19, 2019
8k 27:00.3 21st
Father Bede    Aug 30, 2019
6.63k 26:09.8 17th
Northeast Conference Championship    May 4- 5, 2019
5000 15:35.99 11th (F)
10,000 33:59.92 10th (F)
Saint Francis University Red Flash Open    Apr 27, 2019
3000 9:23.32 6th (F)
George Mason Spring Invitational    Apr 13, 2019
5000 15:21.12 10th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 15:52.47 31st (F)
Jim Taylor Invite    Mar 30, 2019
1500 4:12.45 15th (F)
4x400 3:39.94 15th (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
3000 8:48.73 7th (F)
5000 15:17.74 4th (F)
Akron Invitational (Collegiate)    Feb 1- 2, 2019
5000 15:26.39 22nd (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
Mile 4:34.08 30th (F)
2019 Great Dane Classic    Jan 12, 2019
3000 8:56.27 23rd (F)
NEC championship    Oct 27, 2018
8k 27:26.2 25th
2018 Gettysburg Invitational    Oct 13, 2018
8k 27:43.6 59th
Paul Short Open    Sep 29, 2018
8k 27:20.4 137th
JMU Cross Country Open Invitational    Sep 8, 2018
8k 27:49.0 17th
Father Bede Invitational    Aug 31, 2018
6.63k 24:44.3 13th
51st Annual UAlbany XC Invite    Oct 14, 2017
8k 27:44.2 51st
Paul Short Open    Sep 29, 2017
8k 27:30.2 192nd
Father Bede    Sep 1, 2017
6.63k 23:45.0 4th
1500 Meters (Outdoor)
Top↑
Bucknell vs St. Francis & UMBC Mar 27, 2021
Jim Taylor Invite Mar 30, 2019
Mile (Indoor)
Top↑
Gulden Invitational Jan 25, 2020
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
3000 Meters (Outdoor)
Top↑
SFU Red Flash Invitational Apr 24, 2021
2021 Mount 33-48 Invitational Apr 16, 2021
Saint Francis University Red Flash Open Apr 27, 2019
3000 Meters (Indoor)
Top↑
SU Challenge Feb 1, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2019 Great Dane Classic Jan 12, 2019
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 1- 2, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
Northeast Conference Championship May 4- 5, 2019
George Mason Spring Invitational Apr 13, 2019
2019 Colonial Relays Apr 4- 6, 2019
5000 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Akron Invitational Feb 7- 8, 2020
VMI Keydet Invitational Jan 17-18, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
Akron Invitational (Collegiate) Feb 1- 2, 2019
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 1- 2, 2021
Northeast Conference Championship May 4- 5, 2019
4 x 400 Relay (Outdoor)
Top↑
2021 Mount 33-48 Invitational Apr 16, 2021
Jim Taylor Invite Mar 30, 2019
6.63k
Top↑
Father Bede Aug 30, 2019
Father Bede Invitational Aug 31, 2018
Father Bede Sep 1, 2017
8k
Top↑
Northeast Conference Championship Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
NEC championship Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Open Sep 29, 2018
JMU Cross Country Open Invitational Sep 8, 2018
51st Annual UAlbany XC Invite Oct 14, 2017
Paul Short Open Sep 29, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017

2021 Outdoors

1500 Meters
Bucknell vs St. Francis & UMBC March 27, 2021
3000 Meters
SFU Red Flash Invitational April 24, 2021
2021 Mount 33-48 Invitational April 16, 2021
5000 Meters
Northeast Conference Championship May 1- 2, 2021
Bill Webb Multi/Bob Davidson Invite March 19-20, 2021
10,000 Meters
Northeast Conference Championship May 1- 2, 2021
4 x 400 Relay
2021 Mount 33-48 Invitational April 16, 2021

2020 Indoors

Mile
Gulden Invitational January 25, 2020
3000 Meters
SU Challenge February 1, 2020
5000 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
Akron Invitational February 7- 8, 2020
VMI Keydet Invitational January 17-18, 2020

2019 XC

2019 Outdoors

1500 Meters
Jim Taylor Invite March 30, 2019
3000 Meters
Saint Francis University Red Flash Open April 27, 2019
5000 Meters
Northeast Conference Championship May 4- 5, 2019
George Mason Spring Invitational April 13, 2019
2019 Colonial Relays April 4- 6, 2019
10,000 Meters
Northeast Conference Championship May 4- 5, 2019
4 x 400 Relay
Jim Taylor Invite March 30, 2019

2019 Indoors

2018 XC

6.63k
Father Bede Invitational August 31, 2018
8k
NEC championship October 27, 2018
2018 Gettysburg Invitational October 13, 2018
Paul Short Open September 29, 2018
JMU Cross Country Open Invitational September 8, 2018

2017 XC

6.63k
Father Bede September 1, 2017
8k
51st Annual UAlbany XC Invite October 14, 2017
Paul Short Open September 29, 2017
15th Annual Ted Owen Cross Country Invitational September 23, 2017
1500 Meters (Outdoors)
2021  
(Mar 27, 2021)
2019  
(Mar 30, 2019)
3000 Meters (Outdoors)
2021  
(Apr 24, 2021)
2019  
5000 Meters (Outdoors)
2021  
2019  
10,000 Meters (Outdoors)
2021  
(May 1- 2, 2021)
2019  
(May 4- 5, 2019)
Mile (Indoors)
2020  
(Jan 25, 2020)
2019  
3000 Meters (Indoors)
2020  
(Feb 1, 2020)
2019  
5000 Meters (Indoors)
2020  
2019  
6.63k (XC)
2019  
Aug 30, 2019
2018  
Aug 31, 2018
2017  
Sep 1, 2017
8k (XC)
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017