College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 8K (XC)
5 MILE (XC)  

Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
5000 15:52.63 15th (F)
Quaker Invitational    Apr 17, 2021
1500 4:02.59 4th (F)
Temple Invitational    Apr 9-10, 2021
5000 15:18.29 20th (F)
Big Five Meet    Apr 3, 2021
1500 4:03.97 13th (F)
Penn Challenge    Mar 27, 2021
1500 4:04.40 15th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5M 26:22.1 71st
Princeton Indoor Invitational    Feb 23, 2020
1000 2:38.47 4th (F)
2020 Frank Colden Invitational    Feb 8, 2020
Mile 4:36.79 9th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
DMR 10:45.05 1st (F)
Angry Birds Challenge 2020    Jan 11, 2020
Mile 4:38.83 13th (F)
Rider 5-Way    Mar 30, 2019
3000 9:30.97 18th (F)
Lehigh Games    Apr 28, 2018
1500 4:03.00 8th (F)
Widener Invitational    Apr 20-21, 2018
800 1:59.59 27th (F)
Rider Invitational 2018    Apr 14, 2018
800 1:59.49 4th (F)
1500 4:06.96 3rd (F)
Rider 5-Way    Mar 31, 2018
800 1:59.68 13th (F)
1500 4:10.00 24th (F)
Fastrack Last Chance    Feb 24, 2018
Mile 4:20.65 10th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
1000 2:34.73 11th (P)
Fastrack National Invite    Feb 9, 2018
DMR 10:17.33 2nd (F)
2018 Frank Colden Invitational    Feb 3, 2018
4x800 8:06.48 1st (F)
Penn State National    Jan 26-27, 2018
Mile 4:22.95 12th (F)
Penn 8-Team Select    Jan 20, 2018
Mile 4:23.20 23rd (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
800 1:59.83 7th (F)
DMR 11:01.33 7th (F)
Wagner Invite    Jan 5, 2018
Mile 4:27.57 25th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:06.8 7th
Princeton XC Invitational    Oct 14, 2017
8k 26:07.3 152nd
Paul Short Brown    Sep 29, 2017
8k 26:09.6 134th
Rider XC Invite    Sep 15, 2017
8k 26:27.8 26th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 16:20.2 48th
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
Rider Invitational 2018 Apr 14, 2018
Rider 5-Way Mar 31, 2018
800 Meters (Indoor)
Top↑
Lehigh Angry Birds Challenge Jan 13, 2018
1000 Meters (Indoor)
Top↑
Princeton Indoor Invitational Feb 23, 2020
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
1500 Meters (Outdoor)
Top↑
Quaker Invitational Apr 17, 2021
Big Five Meet Apr 3, 2021
Penn Challenge Mar 27, 2021
Lehigh Games Apr 28, 2018
Rider Invitational 2018 Apr 14, 2018
Rider 5-Way Mar 31, 2018
Mile (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
Angry Birds Challenge 2020 Jan 11, 2020
Fastrack Last Chance Feb 24, 2018
Penn State National Jan 26-27, 2018
Penn 8-Team Select Jan 20, 2018
Wagner Invite Jan 5, 2018
3000 Meters (Outdoor)
Top↑
Rider 5-Way Mar 30, 2019
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Temple Invitational Apr 9-10, 2021
4 x 800 Relay (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
Distance Medley Relay (Indoor)
Top↑
2020 Moravian College Indoor Meet Jan 18, 2020
Fastrack National Invite Feb 9, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
5k
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
8k
Top↑
Princeton XC Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
5 Mile
Top↑
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
IC4A ECAC XC Championship Nov 19, 2017

2021 Outdoors

1500 Meters
Quaker Invitational April 17, 2021
Big Five Meet April 3, 2021
Penn Challenge March 27, 2021
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Temple Invitational April 9-10, 2021

2021 XC

2020 Indoors

1000 Meters
Princeton Indoor Invitational February 23, 2020
Mile
2020 Frank Colden Invitational February 8, 2020
Angry Birds Challenge 2020 January 11, 2020
Distance Medley Relay
2020 Moravian College Indoor Meet January 18, 2020

2019 Outdoors

3000 Meters
Rider 5-Way March 30, 2019

2018 Outdoors

800 Meters
Widener Invitational April 20-21, 2018
Rider Invitational 2018 April 14, 2018
Rider 5-Way March 31, 2018
1500 Meters
Lehigh Games April 28, 2018
Rider Invitational 2018 April 14, 2018
Rider 5-Way March 31, 2018

2018 Indoors

800 Meters
Lehigh Angry Birds Challenge January 13, 2018
1000 Meters
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Mile
Fastrack Last Chance February 24, 2018
Penn State National January 26-27, 2018
Penn 8-Team Select January 20, 2018
Wagner Invite January 5, 2018
4 x 800 Relay
2018 Frank Colden Invitational February 3, 2018
Distance Medley Relay
Fastrack National Invite February 9, 2018
Lehigh Angry Birds Challenge January 13, 2018

2017 XC

5k
Rider/TCNJ/St. Joseph's/Penn September 2, 2017
8k
Princeton XC Invitational October 14, 2017
Paul Short Brown September 29, 2017
Rider XC Invite September 15, 2017
5 Mile
IC4A ECAC XC Championship November 19, 2017
800 Meters (Outdoors)
2018  
(Apr 14, 2018)
1500 Meters (Outdoors)
2021  
(Apr 17, 2021)
2018  
(Apr 28, 2018)
3000 Meters (Outdoors)
2019  
(Mar 30, 2019)
5000 Meters (Outdoors)
2021  
(Apr 9-10, 2021)
5k (XC)
2017  
8k (XC)
2017  
Oct 14, 2017
5 Mile (XC)
2021  
2017  
Nov 19, 2017
800 Meters (Indoors)
2018  
(Jan 13, 2018)
1000 Meters (Indoors)
2020  
(Feb 23, 2020)
2018  
Mile (Indoors)
2020  
2018  
(Feb 24, 2018)