College Bests

200
22.53 (-1.1)
400
800  

2021 GNAC Outdoor Championships    May 14-15, 2021
400 48.53 2nd (F)
400 49.79 2nd (P)
4x100 42.59 2nd (F)
4x400 3:23.45 5th (F)
WWU Ralph Vernacchia Invitational    May 1, 2021
200 22.55 (1.2) 6th (F)
400 49.44 2nd (F)
4x400 3:24.62 1st (F)
Peyton-Shotwell Invitational 2021    Apr 23-24, 2021
200 22.80 (1.8) 3rd (F)
400 50.38 3rd (F)
CWU Wildcat Invite    Apr 17, 2021
200 22.53 (-1.1) 4th (F)
4x100 42.11 1st (F)
4x400 3:25.62 3rd (F)
WAR 14    Apr 10, 2021
400 50.33 3rd (F)
4x400 3:30.54 5th (F)
5th Annual Doris Heritage Track Festival    Mar 20, 2021
200 22.88 (-0.9) 8th (F)
400 49.82 2nd (F)
GNAC Outdoor Track & Field Championships    May 10, 2019
400 49.28 6th (F)
400 49.02 5th (P)
4x400 3:18.68 4th (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
800 1:57.87 11th (F)
4x400 3:21.81 2nd (F)
CWU Wildcat Invitational    Apr 13, 2019
200 22.65 (2.8) 3rd (F)
400 50.13 2nd (F)
4x400 3:24.48 1st (F)
WAR 12    Apr 5- 6, 2019
200 23.10 (-1.3) 15th (F)
400 50.19 9th (F)
4x400 3:19.03 1st (F)
2019 Willamette Invitational    Mar 23, 2019
800 1:58.50 15th (F)
EOU Team Challenge    Mar 16, 2019
200 22.82 3rd (F)
400 50.45 3rd (F)
2019 PLU Open    Mar 9, 2019
200 23.23 (0.1) 4th (F)
400 50.16 2nd (F)
4x400 3:26.45 2nd (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
400 50.45 8th (F)
400 49.71 6th (P)
4x400 3:19.67 1st (F)
DMR 10:26.53 5th (F)
WSU Cougar Indoor    Feb 1- 2, 2019
200 23.57 5th (F)
400 51.34 4th (F)
4x400 3:26.13 1st (F)
2019 UW Invitational    Jan 25-26, 2019
DMR 10:22.63 17th (F)
WSU Indoor Track & Field Meet    Jan 18-19, 2019
800 1:59.36 5th (F)
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
400 49.64 5th (F)
400 49.28 6th (P)
4x400 3:15.03 2nd (F)
2018 Ken Shannon Invitational    May 4- 5, 2018
400 50.06 5th (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
400 50.17 3rd (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
800 1:57.25 1st (F)
WAR XI    Apr 6- 7, 2018
400 50.16 5th (F)
4x400 3:17.66 1st (F)
Puget Sound Shotwell Invitational    Mar 31, 2018
200 23.25 (-0.7) 5th (F)
400 49.72 2nd (F)
4x400 3:23.88 1st (F)
2018 Willamette Invitational    Mar 24, 2018
800 1:58.28 10th (F)
EOU Team Challenge    Mar 17, 2018
200 23.05 10th (F)
400 49.65 2nd (F)
PLU Open 2018    Mar 10, 2018
200 23.08 (-1.1) 7th (F)
400 49.50 2nd (F)
4x400 3:26.08 2nd (F)
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
400 51.97 11th (P)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
200 24.00 (1.1) 18th (F)
4x400 3:23.43 1st (F)
CWU Spike Arlt Inv    Apr 22, 2017
200 NT (1.9)
400 49.44 3rd (F)
4x400 3:19.59 1st (F)
WAR 10    Apr 7- 8, 2017
200 23.49 (-0.6) 16th (F)
400 50.48 8th (F)
4x400 3:20.92 3rd (F)
Puget Sound Shotwell Invitational    Apr 1, 2017
200 23.36 (1.1) 17th (F)
400 50.27 4th (F)
4x400 3:27.49 1st (F)
200 Meters (Outdoor)
Top↑
22.55 (1.2)
WWU Ralph Vernacchia Invitational May 1, 2021
22.80 (1.8)
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
22.53 (-1.1)
CWU Wildcat Invite Apr 17, 2021
22.88 (-0.9)
5th Annual Doris Heritage Track Festival Mar 20, 2021
22.65 (2.8)
CWU Wildcat Invitational Apr 13, 2019
23.10 (-1.3)
WAR 12 Apr 5- 6, 2019
EOU Team Challenge Mar 16, 2019
23.23 (0.1)
2019 PLU Open Mar 9, 2019
23.25 (-0.7)
Puget Sound Shotwell Invitational Mar 31, 2018
EOU Team Challenge Mar 17, 2018
23.08 (-1.1)
PLU Open 2018 Mar 10, 2018
24.00 (1.1)
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
NT (1.9)
CWU Spike Arlt Inv Apr 22, 2017
23.49 (-0.6)
WAR 10 Apr 7- 8, 2017
23.36 (1.1)
Puget Sound Shotwell Invitational Apr 1, 2017
200 Meters (Indoor)
Top↑
WSU Cougar Indoor Feb 1- 2, 2019
400 Meters (Outdoor)
Top↑
2021 GNAC Outdoor Championships May 14-15, 2021
2021 GNAC Outdoor Championships May 14-15, 2021
WWU Ralph Vernacchia Invitational May 1, 2021
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
WAR 14 Apr 10, 2021
5th Annual Doris Heritage Track Festival Mar 20, 2021
GNAC Outdoor Track & Field Championships May 10, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
CWU Wildcat Invitational Apr 13, 2019
WAR 12 Apr 5- 6, 2019
EOU Team Challenge Mar 16, 2019
2019 PLU Open Mar 9, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 Ken Shannon Invitational May 4- 5, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
WAR XI Apr 6- 7, 2018
Puget Sound Shotwell Invitational Mar 31, 2018
EOU Team Challenge Mar 17, 2018
PLU Open 2018 Mar 10, 2018
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
CWU Spike Arlt Inv Apr 22, 2017
WAR 10 Apr 7- 8, 2017
Puget Sound Shotwell Invitational Apr 1, 2017
400 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor Feb 1- 2, 2019
800 Meters (Outdoor)
Top↑
WWU Ralph Vernacchia Invitational Apr 27, 2019
2019 Willamette Invitational Mar 23, 2019
Saint Martin's Jay Hammer Invitational Apr 14, 2018
2018 Willamette Invitational Mar 24, 2018
800 Meters (Indoor)
Top↑
WSU Indoor Track & Field Meet Jan 18-19, 2019
4 x 100 Relay (Outdoor)
Top↑
2021 GNAC Outdoor Championships May 14-15, 2021
CWU Wildcat Invite Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
2021 GNAC Outdoor Championships May 14-15, 2021
WWU Ralph Vernacchia Invitational May 1, 2021
CWU Wildcat Invite Apr 17, 2021
WAR 14 Apr 10, 2021
GNAC Outdoor Track & Field Championships May 10, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
CWU Wildcat Invitational Apr 13, 2019
WAR 12 Apr 5- 6, 2019
2019 PLU Open Mar 9, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
WAR XI Apr 6- 7, 2018
Puget Sound Shotwell Invitational Mar 31, 2018
PLU Open 2018 Mar 10, 2018
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
CWU Spike Arlt Inv Apr 22, 2017
WAR 10 Apr 7- 8, 2017
Puget Sound Shotwell Invitational Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor Feb 1- 2, 2019
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 UW Invitational Jan 25-26, 2019

2021 Outdoors

200 Meters
22.55 (1.2)
WWU Ralph Vernacchia Invitational May 1, 2021
22.80 (1.8)
Peyton-Shotwell Invitational 2021 April 23-24, 2021
22.53 (-1.1)
CWU Wildcat Invite April 17, 2021
22.88 (-0.9)
5th Annual Doris Heritage Track Festival March 20, 2021
400 Meters
2021 GNAC Outdoor Championships May 14-15, 2021
2021 GNAC Outdoor Championships May 14-15, 2021
WWU Ralph Vernacchia Invitational May 1, 2021
Peyton-Shotwell Invitational 2021 April 23-24, 2021
WAR 14 April 10, 2021
5th Annual Doris Heritage Track Festival March 20, 2021
4 x 100 Relay
2021 GNAC Outdoor Championships May 14-15, 2021
CWU Wildcat Invite April 17, 2021
4 x 400 Relay
2021 GNAC Outdoor Championships May 14-15, 2021
WWU Ralph Vernacchia Invitational May 1, 2021
CWU Wildcat Invite April 17, 2021
WAR 14 April 10, 2021

2019 Outdoors

200 Meters
22.65 (2.8)
CWU Wildcat Invitational April 13, 2019
23.10 (-1.3)
WAR 12 April 5- 6, 2019
EOU Team Challenge March 16, 2019
23.23 (0.1)
2019 PLU Open March 9, 2019
400 Meters
GNAC Outdoor Track & Field Championships May 10, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
CWU Wildcat Invitational April 13, 2019
WAR 12 April 5- 6, 2019
EOU Team Challenge March 16, 2019
2019 PLU Open March 9, 2019
800 Meters
WWU Ralph Vernacchia Invitational April 27, 2019
2019 Willamette Invitational March 23, 2019
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 10, 2019
WWU Ralph Vernacchia Invitational April 27, 2019
CWU Wildcat Invitational April 13, 2019
WAR 12 April 5- 6, 2019
2019 PLU Open March 9, 2019

2019 Indoors

200 Meters
WSU Cougar Indoor February 1- 2, 2019
400 Meters
GNAC Indoor Track & Field Championships February 15, 2019
GNAC Indoor Track & Field Championships February 15, 2019
WSU Cougar Indoor February 1- 2, 2019
800 Meters
WSU Indoor Track & Field Meet January 18-19, 2019
4 x 400 Relay
GNAC Indoor Track & Field Championships February 15, 2019
WSU Cougar Indoor February 1- 2, 2019
Distance Medley Relay
GNAC Indoor Track & Field Championships February 15, 2019
2019 UW Invitational January 25-26, 2019

2018 Outdoors

200 Meters
23.25 (-0.7)
Puget Sound Shotwell Invitational March 31, 2018
EOU Team Challenge March 17, 2018
23.08 (-1.1)
PLU Open 2018 March 10, 2018
400 Meters
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 Ken Shannon Invitational May 4- 5, 2018
2018 Ralph Vernacchia Track & Field Meet April 28, 2018
WAR XI April 6- 7, 2018
Puget Sound Shotwell Invitational March 31, 2018
EOU Team Challenge March 17, 2018
PLU Open 2018 March 10, 2018
800 Meters
Saint Martin's Jay Hammer Invitational April 14, 2018
2018 Willamette Invitational March 24, 2018
4 x 400 Relay
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
WAR XI April 6- 7, 2018
Puget Sound Shotwell Invitational March 31, 2018
PLU Open 2018 March 10, 2018

2017 Outdoors

200 Meters
24.00 (1.1)
2017 Ralph Vernacchia Track & Field Meet April 29, 2017
NT (1.9)
CWU Spike Arlt Inv April 22, 2017
23.49 (-0.6)
WAR 10 April 7- 8, 2017
23.36 (1.1)
Puget Sound Shotwell Invitational April 1, 2017
400 Meters
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
CWU Spike Arlt Inv April 22, 2017
WAR 10 April 7- 8, 2017
Puget Sound Shotwell Invitational April 1, 2017
4 x 400 Relay
2017 Ralph Vernacchia Track & Field Meet April 29, 2017
CWU Spike Arlt Inv April 22, 2017
WAR 10 April 7- 8, 2017
Puget Sound Shotwell Invitational April 1, 2017
200 Meters (Outdoors)
2021  
22.53 (-1.1)
(Apr 17, 2021)
2019  
(Mar 16, 2019)
2018  
(Mar 17, 2018)
2017  
23.36 (1.1)
400 Meters (Outdoors)
2021  
(May 14-15, 2021)
2019  
2018  
2017  
(Apr 22, 2017)
800 Meters (Outdoors)
2019  
2018  
200 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
400 Meters (Indoors)
2019  
800 Meters (Indoors)
2019  
(Jan 18-19, 2019)