College Bests

60 100
11.17 (1.7)
200
23.04 (0.4)
300
400 600
800  

American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
400 52.06 11th (F)
4x400 3:26.77 6th (F)
Liz Wuertz Indoor Invitational    Feb 22, 2020
400 52.35 10th (F)
Darren Young Classic    Feb 15, 2020
200 23.44 9th (F)
4x400 3:27.41 3rd (F)
Wartburg College Select    Jan 31-Feb 1, 2020
60 7.42 8th (F)
60 7.29 8th (P)
400 51.83 4th (F)
Prairie Wolf Indoor Invitational    Jan 24, 2020
200 23.53 21st (F)
600 DQ
Dutch Athletic Classic 2020    Jan 18, 2020
300 36.76 2nd (F)
4x400 3:29.85 1st (F)
Dutch Holiday Preview 2019    Dec 14, 2019
300 36.72 3rd (F)
4x400 3:32.48 1st (F)
Augustana Midwest Twilight    May 16, 2019
100 11.40 (0.1) 13th (F)
200 23.04 (0.4) 15th (F)
American Rivers Outdoor Conference Championships    May 9-11, 2019
400 51.45 18th (P)
4x100 42.81 4th (F)
4x400 3:26.74 7th (F)
Monmouth College Fighting Scots Outdoor Invitational    May 4, 2019
100 11.45 (0.1) 9th (F)
200 23.21 (1.1) 7th (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
4x100 43.68 29th (P)
4x400 3:27.43 34th (P)
DMR 10:24.17 6th (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 19, 2019
200 23.12 (0.2) 5th (F)
4x100 43.88 3rd (F)
4x400 3:32.29 4th (F)
2019 Blue Oval Invitational    Apr 12-13, 2019
400 51.32 5th (F)
4x100 43.61 2nd (F)
Central College Dutch Invitational    Apr 5- 6, 2019
100 11.17 (1.7) 8th (F)
100 11.30 (0.1) 8th (P)
200 22.91 (2.3) 12th (F)
4x100 43.76 3rd (F)
4x400 DNF
Wartburg Qualifier    Mar 1- 2, 2019
60 7.30 22nd (P)
4x400 3:22.90 9th (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
60 7.24 20th (P)
200 23.27 13th (F)
4x200 1:31.79 7th (F)
4x400 3:25.32 4th (F)
Wartburg Indoor Invite    Feb 16, 2019
60 7.24 6th (F)
60 7.22 4th (P)
4x200 1:32.13 1st (F)
4x400 3:24.63 3rd (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
60 7.28 11th (P)
200 23.25 4th (F)
Wartburg Indoor Select    Feb 1- 2, 2019
60 7.28 6th (F)
60 7.22 6th (P)
200 23.39 8th (F)
400 52.46 7th (F)
Prairie Wolf Indoor Invitational 2019    Jan 25, 2019
60 7.27 20th (P)
200 23.07 12th (F)
4x400 3:28.47 3rd (F)
Dutch Athletics Classic    Jan 19, 2019
60 7.26 10th (P)
200 23.35 3rd (F)
4x400 3:31.36 1st (F)
Dutch Holiday Preview    Dec 8, 2018
60 7.35 9th (P)
300 37.38 5th (F)
4x400 3:39.80 3rd (F)
Iowa Conference Outdoor Championships    May 10-12, 2018
100 11.33 (1.4) 16th (P)
4x100 42.45 5th (F)
Monmouth College Fighting Scots Outdoor Invitational    May 5, 2018
100 11.73 (-1.1) 21st (F)
200 23.95 (-1.5) 20th (F)
4x100 44.20 6th (F)
4x400 3:40.93 5th (F)
2018 Kip Janvrin Open    Apr 26-27, 2018
100 11.74 (4.9) 39th (F)
400 55.53 43rd (F)
2018 Central NWU Simpson Triangular    Apr 21, 2018
100 11.35 (1.6) 5th (F)
200 23.51 (0.9) 11th (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
200 23.54 (3.3) 31st (F)
400 52.82 20th (F)
4x100 44.18 8th (F)
Central College Weather Saver Invitational    Apr 5, 2018
100 11.74 (+0.0) 9th (F)
800 2:12.27 28th (F)
Central College Dutch Invitational    Mar 29-30, 2018
400 54.96 27th (F)
800 2:07.97 35th (F)
Iowa Conference Indoor Championships    Feb 23-24, 2018
4x400 3:30.08 4th (F)
DMR 10:30.98 4th (F)
Wartburg Indoor Invitational    Feb 17, 2018
200 23.74 15th (F)
400 53.07 16th (F)
4x400 3:39.25 9th (F)
SDSU Indoor Classic    Feb 9-10, 2018
60 7.38 62nd (P)
200 23.63 109th (F)
400 52.29 104th (F)
4x400 3:24.80 17th (F)
Wartburg Indoor Select    Feb 2- 3, 2018
4x400 3:27.40 5th (F)
DMR 10:41.51 3rd (F)
Dutch Athletics Classic    Jan 27, 2018
60 7.43 10th (P)
300 37.73 4th (F)
Prairie Wolf Indoor Invitational 2018    Jan 19, 2018
600 1:28.67 8th (F)
4x400 DNF
Augustana Midwest Twilight Final Qualifier    May 18, 2017
400 51.42 8th (F)
Iowa Conference Outdoor Championships    May 11-13, 2017
200 23.56 (-1.3) 28th (P)
Monmouth Fighting Scots Outdoor    May 6, 2017
100 11.54 19th (F)
400 51.40 8th (F)
4x400 3:32.04 2nd (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x200 1:31.62 18th (F)
Central College Open    Apr 22, 2017
200 22.82 (2.7) 5th (F)
400 52.33 4th (F)
4x400 3:25.71 1st (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
100 11.56 (-1.7) 11th (F)
4x400 3:30.26 12th (F)
2017 Cornell Invite    Apr 8, 2017
400 52.69 14th (F)
4x100 44.95 9th (F)
4x400 3:26.26 5th (F)
Central College Invitational    Apr 1, 2017
100 11.63 (0.9) 14th (F)
SMR 3:48.03 4th (F)
Iowa Conference Indoor Championships    Feb 24-25, 2017
4x400 3:27.77 5th (F)
DMR 10:29.80 5th (F)
2017 Central College - Simpson College Dual    Feb 17, 2017
200 24.36 9th (F)
400 53.80 5th (F)
2017 Darren Young Classic    Feb 11, 2017
400 53.36 26th (F)
4x400 3:40.47 14th (F)
Wartburg Indoor Select    Feb 3- 4, 2017
4x400 3:42.09 14th (F)
DMR 10:21.38 2nd (F)
UW-Platteville Select    Jan 28, 2017
400 54.27 13th (F)
4x400 3:34.39 3rd (F)
60 Meters (Indoor)
Top↑
Wartburg College Select Jan 31-Feb 1, 2020
Wartburg College Select Jan 31-Feb 1, 2020
Wartburg Qualifier Mar 1- 2, 2019
American Rivers Indoor Conference Championships Feb 22-23, 2019
Wartburg Indoor Invite Feb 16, 2019
Wartburg Indoor Invite Feb 16, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
Wartburg Indoor Select Feb 1- 2, 2019
Wartburg Indoor Select Feb 1- 2, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
Dutch Athletics Classic Jan 19, 2019
Dutch Holiday Preview Dec 8, 2018
SDSU Indoor Classic Feb 9-10, 2018
Dutch Athletics Classic Jan 27, 2018
100 Meters (Outdoor)
Top↑
11.40 (0.1)
Augustana Midwest Twilight May 16, 2019
11.45 (0.1)
Monmouth College Fighting Scots Outdoor Invitational May 4, 2019
11.17 (1.7)
Central College Dutch Invitational Apr 5- 6, 2019
11.30 (0.1)
Central College Dutch Invitational Apr 5- 6, 2019
11.33 (1.4)
Iowa Conference Outdoor Championships May 10-12, 2018
11.73 (-1.1)
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
11.74 (4.9)
2018 Kip Janvrin Open Apr 26-27, 2018
11.35 (1.6)
2018 Central NWU Simpson Triangular Apr 21, 2018
11.74 (+0.0)
Central College Weather Saver Invitational Apr 5, 2018
Monmouth Fighting Scots Outdoor May 6, 2017
11.56 (-1.7)
2017 Jim Duncan Invitational Apr 14-15, 2017
11.63 (0.9)
Central College Invitational Apr 1, 2017
200 Meters (Outdoor)
Top↑
23.04 (0.4)
Augustana Midwest Twilight May 16, 2019
23.21 (1.1)
Monmouth College Fighting Scots Outdoor Invitational May 4, 2019
23.12 (0.2)
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
22.91 (2.3)
Central College Dutch Invitational Apr 5- 6, 2019
23.95 (-1.5)
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
23.51 (0.9)
2018 Central NWU Simpson Triangular Apr 21, 2018
23.54 (3.3)
2018 Jim Duncan Invitational Apr 13-14, 2018
23.56 (-1.3)
Iowa Conference Outdoor Championships May 11-13, 2017
22.82 (2.7)
Central College Open Apr 22, 2017
200 Meters (Indoor)
Top↑
Darren Young Classic Feb 15, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
American Rivers Indoor Conference Championships Feb 22-23, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
Wartburg Indoor Select Feb 1- 2, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
Dutch Athletics Classic Jan 19, 2019
Wartburg Indoor Invitational Feb 17, 2018
SDSU Indoor Classic Feb 9-10, 2018
2017 Central College - Simpson College Dual Feb 17, 2017
300 Meters (Indoor)
Top↑
Dutch Athletic Classic 2020 Jan 18, 2020
Dutch Holiday Preview 2019 Dec 14, 2019
Dutch Holiday Preview Dec 8, 2018
Dutch Athletics Classic Jan 27, 2018
400 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Blue Oval Invitational Apr 12-13, 2019
2018 Kip Janvrin Open Apr 26-27, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
Central College Dutch Invitational Mar 29-30, 2018
Augustana Midwest Twilight Final Qualifier May 18, 2017
Monmouth Fighting Scots Outdoor May 6, 2017
Central College Open Apr 22, 2017
2017 Cornell Invite Apr 8, 2017
400 Meters (Indoor)
Top↑
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Liz Wuertz Indoor Invitational Feb 22, 2020
Wartburg College Select Jan 31-Feb 1, 2020
Wartburg Indoor Select Feb 1- 2, 2019
Wartburg Indoor Invitational Feb 17, 2018
SDSU Indoor Classic Feb 9-10, 2018
2017 Central College - Simpson College Dual Feb 17, 2017
2017 Darren Young Classic Feb 11, 2017
UW-Platteville Select Jan 28, 2017
600 Meters (Indoor)
Top↑
DQ
Prairie Wolf Indoor Invitational Jan 24, 2020
Prairie Wolf Indoor Invitational 2018 Jan 19, 2018
800 Meters (Outdoor)
Top↑
Central College Weather Saver Invitational Apr 5, 2018
Central College Dutch Invitational Mar 29-30, 2018
4 x 100 Relay (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
2019 Blue Oval Invitational Apr 12-13, 2019
Central College Dutch Invitational Apr 5- 6, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
2017 Cornell Invite Apr 8, 2017
4 x 200 Relay (Outdoor)
Top↑
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
4 x 200 Relay (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
Wartburg Indoor Invite Feb 16, 2019
4 x 400 Relay (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
DNF
Central College Dutch Invitational Apr 5- 6, 2019
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
Monmouth Fighting Scots Outdoor May 6, 2017
Central College Open Apr 22, 2017
2017 Jim Duncan Invitational Apr 14-15, 2017
2017 Cornell Invite Apr 8, 2017
4 x 400 Relay (Indoor)
Top↑
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Darren Young Classic Feb 15, 2020
Dutch Athletic Classic 2020 Jan 18, 2020
Dutch Holiday Preview 2019 Dec 14, 2019
Wartburg Qualifier Mar 1- 2, 2019
American Rivers Indoor Conference Championships Feb 22-23, 2019
Wartburg Indoor Invite Feb 16, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
Dutch Athletics Classic Jan 19, 2019
Dutch Holiday Preview Dec 8, 2018
Iowa Conference Indoor Championships Feb 23-24, 2018
Wartburg Indoor Invitational Feb 17, 2018
SDSU Indoor Classic Feb 9-10, 2018
Wartburg Indoor Select Feb 2- 3, 2018
DNF
Prairie Wolf Indoor Invitational 2018 Jan 19, 2018
Iowa Conference Indoor Championships Feb 24-25, 2017
2017 Darren Young Classic Feb 11, 2017
Wartburg Indoor Select Feb 3- 4, 2017
UW-Platteville Select Jan 28, 2017
Sprint Medley Relay (Outdoor)
Top↑
Central College Invitational Apr 1, 2017
Distance Medley Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Distance Medley Relay (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 23-24, 2018
Wartburg Indoor Select Feb 2- 3, 2018
Iowa Conference Indoor Championships Feb 24-25, 2017
Wartburg Indoor Select Feb 3- 4, 2017

2020 Indoors

60 Meters
Wartburg College Select January 31-February 1, 2020
Wartburg College Select January 31-February 1, 2020
200 Meters
Darren Young Classic February 15, 2020
Prairie Wolf Indoor Invitational January 24, 2020
300 Meters
Dutch Athletic Classic 2020 January 18, 2020
400 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Liz Wuertz Indoor Invitational February 22, 2020
Wartburg College Select January 31-February 1, 2020
600 Meters
DQ
Prairie Wolf Indoor Invitational January 24, 2020
4 x 400 Relay
American Rivers Indoor Track & Field Championships February 28-29, 2020
Darren Young Classic February 15, 2020
Dutch Athletic Classic 2020 January 18, 2020

2019 Indoors

60 Meters
Wartburg Qualifier March 1- 2, 2019
American Rivers Indoor Conference Championships February 22-23, 2019
Wartburg Indoor Invite February 16, 2019
Wartburg Indoor Invite February 16, 2019
2019 Darren Young Indoor Invitational February 9, 2019
Wartburg Indoor Select February 1- 2, 2019
Wartburg Indoor Select February 1- 2, 2019
Prairie Wolf Indoor Invitational 2019 January 25, 2019
Dutch Athletics Classic January 19, 2019
200 Meters
American Rivers Indoor Conference Championships February 22-23, 2019
2019 Darren Young Indoor Invitational February 9, 2019
Wartburg Indoor Select February 1- 2, 2019
Prairie Wolf Indoor Invitational 2019 January 25, 2019
Dutch Athletics Classic January 19, 2019
300 Meters
Dutch Holiday Preview 2019 December 14, 2019
400 Meters
Wartburg Indoor Select February 1- 2, 2019
4 x 200 Relay
American Rivers Indoor Conference Championships February 22-23, 2019
Wartburg Indoor Invite February 16, 2019
4 x 400 Relay
Dutch Holiday Preview 2019 December 14, 2019
Wartburg Qualifier March 1- 2, 2019
American Rivers Indoor Conference Championships February 22-23, 2019
Wartburg Indoor Invite February 16, 2019
Prairie Wolf Indoor Invitational 2019 January 25, 2019
Dutch Athletics Classic January 19, 2019

2019 Outdoors

100 Meters
11.40 (0.1)
Augustana Midwest Twilight May 16, 2019
11.45 (0.1)
Monmouth College Fighting Scots Outdoor Invitational May 4, 2019
11.17 (1.7)
Central College Dutch Invitational April 5- 6, 2019
11.30 (0.1)
Central College Dutch Invitational April 5- 6, 2019
200 Meters
23.04 (0.4)
Augustana Midwest Twilight May 16, 2019
23.21 (1.1)
Monmouth College Fighting Scots Outdoor Invitational May 4, 2019
23.12 (0.2)
Central-Nebraska Wesleyan-Simpson Tri-Meet April 19, 2019
22.91 (2.3)
Central College Dutch Invitational April 5- 6, 2019
400 Meters
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Blue Oval Invitational April 12-13, 2019
4 x 100 Relay
American Rivers Outdoor Conference Championships May 9-11, 2019
Drake Relays presented by Hy-Vee April 24-27, 2019
Central-Nebraska Wesleyan-Simpson Tri-Meet April 19, 2019
2019 Blue Oval Invitational April 12-13, 2019
Central College Dutch Invitational April 5- 6, 2019
4 x 400 Relay
American Rivers Outdoor Conference Championships May 9-11, 2019
Drake Relays presented by Hy-Vee April 24-27, 2019
Central-Nebraska Wesleyan-Simpson Tri-Meet April 19, 2019
DNF
Central College Dutch Invitational April 5- 6, 2019
Distance Medley Relay
Drake Relays presented by Hy-Vee April 24-27, 2019

2018 Indoors

60 Meters
Dutch Holiday Preview December 8, 2018
SDSU Indoor Classic February 9-10, 2018
Dutch Athletics Classic January 27, 2018
200 Meters
Wartburg Indoor Invitational February 17, 2018
SDSU Indoor Classic February 9-10, 2018
300 Meters
Dutch Holiday Preview December 8, 2018
Dutch Athletics Classic January 27, 2018
400 Meters
Wartburg Indoor Invitational February 17, 2018
SDSU Indoor Classic February 9-10, 2018
600 Meters
Prairie Wolf Indoor Invitational 2018 January 19, 2018
4 x 400 Relay
Dutch Holiday Preview December 8, 2018
Iowa Conference Indoor Championships February 23-24, 2018
Wartburg Indoor Invitational February 17, 2018
SDSU Indoor Classic February 9-10, 2018
Wartburg Indoor Select February 2- 3, 2018
DNF
Prairie Wolf Indoor Invitational 2018 January 19, 2018
Distance Medley Relay
Iowa Conference Indoor Championships February 23-24, 2018
Wartburg Indoor Select February 2- 3, 2018

2018 Outdoors

100 Meters
11.33 (1.4)
Iowa Conference Outdoor Championships May 10-12, 2018
11.73 (-1.1)
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
11.74 (4.9)
2018 Kip Janvrin Open April 26-27, 2018
11.35 (1.6)
2018 Central NWU Simpson Triangular April 21, 2018
11.74 (+0.0)
Central College Weather Saver Invitational April 5, 2018
200 Meters
23.95 (-1.5)
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
23.51 (0.9)
2018 Central NWU Simpson Triangular April 21, 2018
23.54 (3.3)
2018 Jim Duncan Invitational April 13-14, 2018
400 Meters
2018 Kip Janvrin Open April 26-27, 2018
2018 Jim Duncan Invitational April 13-14, 2018
Central College Dutch Invitational March 29-30, 2018
800 Meters
Central College Weather Saver Invitational April 5, 2018
Central College Dutch Invitational March 29-30, 2018
4 x 100 Relay
Iowa Conference Outdoor Championships May 10-12, 2018
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
2018 Jim Duncan Invitational April 13-14, 2018
4 x 400 Relay
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018

2017 Outdoors

100 Meters
Monmouth Fighting Scots Outdoor May 6, 2017
11.56 (-1.7)
2017 Jim Duncan Invitational April 14-15, 2017
11.63 (0.9)
Central College Invitational April 1, 2017
200 Meters
23.56 (-1.3)
Iowa Conference Outdoor Championships May 11-13, 2017
22.82 (2.7)
Central College Open April 22, 2017
400 Meters
Augustana Midwest Twilight Final Qualifier May 18, 2017
Monmouth Fighting Scots Outdoor May 6, 2017
Central College Open April 22, 2017
2017 Cornell Invite April 8, 2017
4 x 100 Relay
2017 Cornell Invite April 8, 2017
4 x 200 Relay
2017 Drake Relays presented by Hy-Vee April 26-29, 2017
4 x 400 Relay
Monmouth Fighting Scots Outdoor May 6, 2017
Central College Open April 22, 2017
2017 Jim Duncan Invitational April 14-15, 2017
2017 Cornell Invite April 8, 2017
Sprint Medley Relay
Central College Invitational April 1, 2017

2017 Indoors

200 Meters
2017 Central College - Simpson College Dual February 17, 2017
400 Meters
2017 Central College - Simpson College Dual February 17, 2017
2017 Darren Young Classic February 11, 2017
UW-Platteville Select January 28, 2017
4 x 400 Relay
Iowa Conference Indoor Championships February 24-25, 2017
2017 Darren Young Classic February 11, 2017
Wartburg Indoor Select February 3- 4, 2017
UW-Platteville Select January 28, 2017
Distance Medley Relay
Iowa Conference Indoor Championships February 24-25, 2017
Wartburg Indoor Select February 3- 4, 2017
60 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Feb 16, 2019)
2018  
(Dec 8, 2018)
200 Meters (Indoors)
2020  
(Feb 15, 2020)
2019  
2018  
(Feb 9-10, 2018)
2017  
300 Meters (Indoors)
2020  
(Jan 18, 2020)
2019  
(Dec 14, 2019)
2018  
(Dec 8, 2018)
400 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Feb 1- 2, 2019)
2018  
(Feb 9-10, 2018)
2017  
(Feb 11, 2017)
600 Meters (Indoors)
2018  
100 Meters (Outdoors)
2019  
11.17 (1.7)
2018  
11.33 (1.4)
2017  
200 Meters (Outdoors)
2019  
23.04 (0.4)
(May 16, 2019)
2018  
23.51 (0.9)
2017  
23.56 (-1.3)
400 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
2018  
(Apr 13-14, 2018)
2017  
800 Meters (Outdoors)
2018  
(Mar 29-30, 2018)