SAM GOLDEN (SR-4)

SEATTLE U.

College Bests

200
25.55 (+0.0)
400
400H JT
  141' 8"
Portland Indoor Meet #1    Jan 25-26, 2020
400 58.46 10th (F)
2019 Ken Shannon Invitational    May 4, 2019
JT 43.17m 141' 8" 8th (F)
Oregon State High Performance Meet    Apr 26-27, 2019
JT 41.32m 135' 7" 14th (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
400H 1:01.04 10th (F)
JT 41.47m 136' 1" 10th (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
400H 1:01.51 14th (F)
JT 33.84m 111' 0" 14th (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
JT 36.90m 121' 1" 22nd (F)
2018 Doris Heritage Track Festival    Mar 24, 2018
JT 36.65m 120' 3" 5th (F)
Lewis & Clark Spring Break Open 2018    Mar 16-17, 2018
400H 1:01.80 6th (F)
JT 38.94m 127' 9" 12th (F)
WAC Indoor Track & Field Championships    Feb 22-24, 2018
400 55.72 22nd (P)
2018 UW Invitational    Jan 26-27, 2018
200 25.55 48th (F)
2018 UW Preview    Jan 13, 2018
400 56.65 28th (F)
2017 Ken Shannon Invitational    May 5, 2017
400H 1:00.48 11th (F)
WAR 10    Apr 7- 8, 2017
400H 1:01.94 10th (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
400H 1:01.21 15th (F)
2017 UW Indoor Preview    Jan 14, 2017
400 55.46 41st (F)
200 Meters (Indoor)
Top↑
2018 UW Invitational Jan 26-27, 2018
400 Meters (Indoor)
Top↑
Portland Indoor Meet #1 Jan 25-26, 2020
WAC Indoor Track & Field Championships Feb 22-24, 2018
2018 UW Preview Jan 13, 2018
2017 UW Indoor Preview Jan 14, 2017
400 Hurdles (Outdoor)
Top↑
Lewis & Clark Spring Break Open 2018 Mar 16-17, 2018
L&C Spring Break Open 2017 Mar 17-18, 2017
400 Hurdles (Outdoor)
Top↑
4th Annual Doris Heritage Track Festival Mar 16, 2019
Saint Martin's Jay Hammer Invitational Apr 14, 2018
2017 Ken Shannon Invitational May 5, 2017
WAR 10 Apr 7- 8, 2017
Javelin (Outdoor)
Top↑
141' 8"
2019 Ken Shannon Invitational May 4, 2019
135' 7"
Oregon State High Performance Meet Apr 26-27, 2019
136' 1"
4th Annual Doris Heritage Track Festival Mar 16, 2019
111' 0"
Saint Martin's Jay Hammer Invitational Apr 14, 2018
121' 1"
San Francisco State Distance Carnival Mar 30-31, 2018
120' 3"
2018 Doris Heritage Track Festival Mar 24, 2018
127' 9"
Lewis & Clark Spring Break Open 2018 Mar 16-17, 2018

2020 Indoors

400 Meters
Portland Indoor Meet #1 January 25-26, 2020

2019 Outdoors

2018 Outdoors

2018 Indoors

200 Meters
2018 UW Invitational January 26-27, 2018
400 Meters
WAC Indoor Track & Field Championships February 22-24, 2018
2018 UW Preview January 13, 2018

2017 Outdoors

400 Hurdles
L&C Spring Break Open 2017 March 17-18, 2017
400 Hurdles
2017 Ken Shannon Invitational May 5, 2017
WAR 10 April 7- 8, 2017

2017 Indoors

400 Meters
2017 UW Indoor Preview January 14, 2017
200 Meters (Indoors)
2018  
(Jan 26-27, 2018)
400 Meters (Indoors)
2020  
(Jan 25-26, 2020)
2018  
2017  
(Jan 14, 2017)
400 Hurdles (Outdoors)
2018  
2017  
(Mar 17-18, 2017)
400 Hurdles (Outdoors)
2019  
2018  
2017  
Javelin (Outdoors)
2019  
2018