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RAY MUNSTERMAN (RS/Una)
SOUTH DAKOTA ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:41.77
3000
9:17.42
5000
15:36.96
10,000
33:27.72
6K (XC)
19:55.4
8K (XC)
26:25.8
10K (XC)
31:56.5
4 MILE (XC)
21:34.4
6K (XC)
19:55.4
8K (XC)
26:25.8
10K (XC)
31:56.5
4 MILE (XC)
21:34.4
MILE
4:41.77
3000
9:17.42
5000
16:02.56
5000
15:36.96
10,000
33:27.72
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SDSU Holiday Invite & Multi
Dec 6- 7, 2019
Mile
4:38.19
3rd (F)
University of North Dakota's Ron Pynn Classic
Oct 19, 2019
8k
28:04.2
36th
Briar Cliff Invite 2019
Oct 5, 2019
8k
26:28.2
18th
Roy Griak Invitational
Sep 28, 2019
8k
27:12.9
93rd
SDSU XC Classic
Sep 13, 2019
8k
27:13.7
28th
Howard Wood Dakota Relays
May 3- 4, 2019
5000
15:52.75
5th (F)
Red Raider Open
Apr 19-20, 2019
10,000
33:50.88
6th (F)
Sioux City Relays 2018 UCO Division
Apr 12-13, 2019
5000
16:00.25
13th (F)
SDSU Indoor Classic
Feb 8- 9, 2019
5000
15:52.85
26th (F)
SDSU DII Invitational
Jan 18, 2019
5000
16:13.42
23rd (F)
Roy Griak Invitational
Sep 29, 2018
8k
29:58.1
151st
Woody Greeno/Jay Dirksen Invitational
Sep 15, 2018
8k
27:02.8
74th
Bison Open Cross Country Meet
Aug 31, 2018
6k
20:32.4
24th
Howard Wood Dakota Relays
May 4- 5, 2018
5000
17:14.50
24th (F)
Mount Marty Twilight 2018
Apr 25, 2018
5000
15:36.96
2nd (F)
Red Raider Open 2018
Apr 20-21, 2018
10,000
33:27.72
7th (F)
South Dakota Invite
Apr 11, 2018
5000
DNF
2018 Jimmy John's ORU Invite
Mar 31, 2018
5000
15:54.67
5th (F)
SDSU Last Chance
Feb 16, 2018
3000
9:17.42
15th (F)
SDSU Indoor Classic
Feb 9-10, 2018
5000
16:02.56
38th (F)
Dakota Realty Alumni Track Meet
Feb 3, 2018
3000
9:24.55
6th (F)
Jim Emmerich Alumni Invite
Jan 20, 2018
Mile
4:41.77
29th (F)
SDSU DII Invitational
Jan 19, 2018
3000
9:27.30
20th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
10k
31:56.5
156th
Summit League XC Championships
Oct 28, 2017
8k
26:25.8
22nd
Mount Marty Invite
Oct 21, 2017
8k
27:08.6
10th
Ron Pynn XC North Dakota State vs South Dakota State
Oct 14, 2017
8k
28:54.7
15th
Ron Pynn XC North Dakota vs South Dakota State
Oct 14, 2017
8k
28:54.7
13th
SDSU Classic XC Meet
Sep 29, 2017
8k
26:36.4
16th
ROY GRIAK INVITATIONAL
Sep 23, 2017
8k
28:29.9
118th
Oz Memorial
Sep 8, 2017
4M
21:34.4
28th
Bison Open XC Meet SDSU vs UND
Sep 1, 2017
6k
19:55.4
7th
Bison Open XC Meet NDSU vs SDSU
Sep 1, 2017
6k
19:55.4
10th
Howard Wood Dakota Relays
May 5- 6, 2017
1500
4:10.27
23rd (F)
5000
16:04.82
9th (F)
Sioux City Relays UCO 2017
Apr 21, 2017
10,000
33:31.13
4th (F)
2017 NSU Twilight Meet
Apr 13, 2017
3000
9:34.35
3rd (F)
SMSU Mustang Open
Mar 31-Apr 1, 2017
5000
16:06.13
3rd (F)
SDSU Last Chance
Feb 17, 2017
3000
9:07.37
15th (F)
SDSU Indoor Classic
Feb 10-11, 2017
Mile
4:38.55
87th (F)
3000
9:06.10
28th (F)
Dakota Realty Alumni Track & Field Meet
Feb 4, 2017
3000
9:17.43
3rd (F)
Minnesota State - Multi & Open
Jan 27-28, 2017
Mile
4:41.01
11th (F)
Jim Emmerich Alumni Invite
Jan 21, 2017
3000
9:21.66
7th (F)
SDSU DII Invite
Jan 20, 2017
Mile
4:33.98
17th (F)
SDSU Holiday Open and Multi
Dec 2- 3, 2016
Mile
4:39.36
7th (F)
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
6k
8k
10k
4 Mile
1500 Meters (Outdoor)
Top↑
4:10.27
Howard Wood Dakota Relays
May 5- 6, 2017
Mile (Indoor)
Top↑
4:38.19
SDSU Holiday Invite & Multi
Dec 6- 7, 2019
4:41.77
Jim Emmerich Alumni Invite
Jan 20, 2018
4:38.55
SDSU Indoor Classic
Feb 10-11, 2017
4:41.01
Minnesota State - Multi & Open
Jan 27-28, 2017
4:33.98
SDSU DII Invite
Jan 20, 2017
4:39.36
SDSU Holiday Open and Multi
Dec 2- 3, 2016
3000 Meters (Outdoor)
Top↑
9:34.35
2017 NSU Twilight Meet
Apr 13, 2017
3000 Meters (Indoor)
Top↑
9:17.42
SDSU Last Chance
Feb 16, 2018
9:24.55
Dakota Realty Alumni Track Meet
Feb 3, 2018
9:27.30
SDSU DII Invitational
Jan 19, 2018
9:07.37
SDSU Last Chance
Feb 17, 2017
9:06.10
SDSU Indoor Classic
Feb 10-11, 2017
9:17.43
Dakota Realty Alumni Track & Field Meet
Feb 4, 2017
9:21.66
Jim Emmerich Alumni Invite
Jan 21, 2017
5000 Meters (Outdoor)
Top↑
15:52.75
Howard Wood Dakota Relays
May 3- 4, 2019
16:00.25
Sioux City Relays 2018 UCO Division
Apr 12-13, 2019
17:14.50
Howard Wood Dakota Relays
May 4- 5, 2018
15:36.96
Mount Marty Twilight 2018
Apr 25, 2018
DNF
South Dakota Invite
Apr 11, 2018
15:54.67
2018 Jimmy John's ORU Invite
Mar 31, 2018
16:04.82
Howard Wood Dakota Relays
May 5- 6, 2017
16:06.13
SMSU Mustang Open
Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
15:52.85
SDSU Indoor Classic
Feb 8- 9, 2019
16:13.42
SDSU DII Invitational
Jan 18, 2019
16:02.56
SDSU Indoor Classic
Feb 9-10, 2018
10,000 Meters (Outdoor)
Top↑
33:50.88
Red Raider Open
Apr 19-20, 2019
33:27.72
Red Raider Open 2018
Apr 20-21, 2018
33:31.13
Sioux City Relays UCO 2017
Apr 21, 2017
6k
Top↑
20:32.4
Bison Open Cross Country Meet
Aug 31, 2018
19:55.4
Bison Open XC Meet SDSU vs UND
Sep 1, 2017
19:55.4
Bison Open XC Meet NDSU vs SDSU
Sep 1, 2017
8k
Top↑
28:04.2
University of North Dakota's Ron Pynn Classic
Oct 19, 2019
26:28.2
Briar Cliff Invite 2019
Oct 5, 2019
27:12.9
Roy Griak Invitational
Sep 28, 2019
27:13.7
SDSU XC Classic
Sep 13, 2019
29:58.1
Roy Griak Invitational
Sep 29, 2018
27:02.8
Woody Greeno/Jay Dirksen Invitational
Sep 15, 2018
26:25.8
Summit League XC Championships
Oct 28, 2017
27:08.6
Mount Marty Invite
Oct 21, 2017
28:54.7
Ron Pynn XC North Dakota State vs South Dakota State
Oct 14, 2017
28:54.7
Ron Pynn XC North Dakota vs South Dakota State
Oct 14, 2017
26:36.4
SDSU Classic XC Meet
Sep 29, 2017
28:29.9
ROY GRIAK INVITATIONAL
Sep 23, 2017
10k
Top↑
31:56.5
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
4 Mile
Top↑
21:34.4
Oz Memorial
Sep 8, 2017
2019 Indoors
Mile
4:38.19
SDSU Holiday Invite & Multi
December 6- 7, 2019
5000 Meters
15:52.85
SDSU Indoor Classic
February 8- 9, 2019
16:13.42
SDSU DII Invitational
January 18, 2019
2019 XC
8k
28:04.2
University of North Dakota's Ron Pynn Classic
October 19, 2019
26:28.2
Briar Cliff Invite 2019
October 5, 2019
27:12.9
Roy Griak Invitational
September 28, 2019
27:13.7
SDSU XC Classic
September 13, 2019
2019 Outdoors
5000 Meters
15:52.75
Howard Wood Dakota Relays
May 3- 4, 2019
16:00.25
Sioux City Relays 2018 UCO Division
April 12-13, 2019
10,000 Meters
33:50.88
Red Raider Open
April 19-20, 2019
2018 XC
6k
20:32.4
Bison Open Cross Country Meet
August 31, 2018
8k
29:58.1
Roy Griak Invitational
September 29, 2018
27:02.8
Woody Greeno/Jay Dirksen Invitational
September 15, 2018
2018 Outdoors
5000 Meters
17:14.50
Howard Wood Dakota Relays
May 4- 5, 2018
15:36.96
Mount Marty Twilight 2018
April 25, 2018
DNF
South Dakota Invite
April 11, 2018
15:54.67
2018 Jimmy John's ORU Invite
March 31, 2018
10,000 Meters
33:27.72
Red Raider Open 2018
April 20-21, 2018
2018 Indoors
Mile
4:41.77
Jim Emmerich Alumni Invite
January 20, 2018
3000 Meters
9:17.42
SDSU Last Chance
February 16, 2018
9:24.55
Dakota Realty Alumni Track Meet
February 3, 2018
9:27.30
SDSU DII Invitational
January 19, 2018
5000 Meters
16:02.56
SDSU Indoor Classic
February 9-10, 2018
2017 XC
6k
19:55.4
Bison Open XC Meet SDSU vs UND
September 1, 2017
19:55.4
Bison Open XC Meet NDSU vs SDSU
September 1, 2017
8k
26:25.8
Summit League XC Championships
October 28, 2017
27:08.6
Mount Marty Invite
October 21, 2017
28:54.7
Ron Pynn XC North Dakota State vs South Dakota State
October 14, 2017
28:54.7
Ron Pynn XC North Dakota vs South Dakota State
October 14, 2017
26:36.4
SDSU Classic XC Meet
September 29, 2017
28:29.9
ROY GRIAK INVITATIONAL
September 23, 2017
10k
31:56.5
NCAA Division I Midwest Region Cross Country Championships
November 10, 2017
4 Mile
21:34.4
Oz Memorial
September 8, 2017
2017 Outdoors
1500 Meters
4:10.27
Howard Wood Dakota Relays
May 5- 6, 2017
3000 Meters
9:34.35
2017 NSU Twilight Meet
April 13, 2017
5000 Meters
16:04.82
Howard Wood Dakota Relays
May 5- 6, 2017
16:06.13
SMSU Mustang Open
March 31-April 1, 2017
10,000 Meters
33:31.13
Sioux City Relays UCO 2017
April 21, 2017
2017 Indoors
Mile
4:38.55
SDSU Indoor Classic
February 10-11, 2017
4:41.01
Minnesota State - Multi & Open
January 27-28, 2017
4:33.98
SDSU DII Invite
January 20, 2017
3000 Meters
9:07.37
SDSU Last Chance
February 17, 2017
9:06.10
SDSU Indoor Classic
February 10-11, 2017
9:17.43
Dakota Realty Alumni Track & Field Meet
February 4, 2017
9:21.66
Jim Emmerich Alumni Invite
January 21, 2017
2016 Indoors
Mile
4:39.36
SDSU Holiday Open and Multi
December 2- 3, 2016
Mile (Indoors)
2019
4:38.19
SDSU Holiday Invite & Multi
(Dec 6- 7, 2019)
2018
4:41.77
Jim Emmerich Alumni Invite
(Jan 20, 2018)
2017
4:33.98
SDSU DII Invite
(Jan 20, 2017)
2016
4:39.36
SDSU Holiday Open and Multi
(Dec 2- 3, 2016)
3000 Meters (Indoors)
2018
9:17.42
SDSU Last Chance
(Feb 16, 2018)
2017
9:06.10
SDSU Indoor Classic
(Feb 10-11, 2017)
5000 Meters (Indoors)
2019
15:52.85
SDSU Indoor Classic
(Feb 8- 9, 2019)
2018
16:02.56
SDSU Indoor Classic
(Feb 9-10, 2018)
6k (XC)
2018
20:32.4
Bison Open Cross Country Meet
Aug 31, 2018
2017
19:55.4
Bison Open XC Meet SDSU vs UND
Sep 1, 2017
8k (XC)
2019
26:28.2
Briar Cliff Invite 2019
Oct 5, 2019
2018
27:02.8
Woody Greeno/Jay Dirksen Invitational
Sep 15, 2018
2017
26:25.8
Summit League XC Championships
Oct 28, 2017
10k (XC)
2017
31:56.5
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
4 Mile (XC)
2017
21:34.4
Oz Memorial
Sep 8, 2017
1500 Meters (Outdoors)
2017
4:10.27
Howard Wood Dakota Relays
(May 5- 6, 2017)
3000 Meters (Outdoors)
2017
9:34.35
2017 NSU Twilight Meet
(Apr 13, 2017)
5000 Meters (Outdoors)
2019
15:52.75
Howard Wood Dakota Relays
(May 3- 4, 2019)
2018
15:36.96
Mount Marty Twilight 2018
(Apr 25, 2018)
2017
16:04.82
Howard Wood Dakota Relays
(May 5- 6, 2017)
10,000 Meters (Outdoors)
2019
33:50.88
Red Raider Open
(Apr 19-20, 2019)
2018
33:27.72
Red Raider Open 2018
(Apr 20-21, 2018)
2017
33:31.13
Sioux City Relays UCO 2017
(Apr 21, 2017)