College Bests

400 500
600 800
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
400 52.16 14th (P)
Fastrack National Invite    Feb 14, 2020
400 51.35 21st (F)
Villanova Invitational    Feb 1, 2020
4x400 3:24.39 6th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
500 1:07.79 44th (F)
Fastrack Season Opener    Dec 6, 2019
4x400 3:26.41 10th (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
400 50.68 23rd (F)
4x400 3:21.16 6th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
400 48.97 10th (P)
4x400 3:15.52 3rd (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:17.08
4x400 3:16.09
2019 Larry Ellis Invitational    Apr 20, 2019
400 49.15 10th (F)
4x400 3:15.18 3rd (F)
Rider Invitational 2019    Apr 13, 2019
400 48.89 4th (F)
4x400 3:16.93 2nd (F)
2019 Colonial Relays    Apr 4- 6, 2019
400 49.86 18th (F)
4x400 3:17.28 8th (F)
Rider 5-Way    Mar 30, 2019
800 1:57.31 8th (F)
4x400 3:17.64 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
500 1:04.30 8th (F)
500 1:04.47 8th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
500 1:07.58 8th (F)
500 1:06.39 8th (P)
4x400 3:19.93 3rd (F)
Villanova Invitational    Feb 2, 2019
400 50.31 14th (F)
4x400 3:17.20 1st (F)
Penn State National    Jan 25-26, 2019
600 1:20.81 7th (F)
4x400 3:18.62 7th (F)
Penn 8-Team Select    Jan 19, 2019
400 50.55 14th (F)
4x400 3:19.29 2nd (F)
Angry Birds Challenge    Jan 12, 2019
800 2:00.05 10th (F)
4x400 3:26.08 3rd (F)
Wagner College Invitational    Jan 4, 2019
500 1:05.20 2nd (F)
4x400 3:21.63 3rd (F)
Fastrack Metro Season Opener    Dec 1, 2018
500 1:07.38 12th (F)
A-10 Championships    May 5- 6, 2018
400 50.27 22nd (P)
Lehigh Games    Apr 28, 2018
400 DNS
Penn Relays    Apr 26-28, 2018
4x400 3:21.42
2018 Larry Ellis Invitational    Apr 20-21, 2018
400 50.53 29th (F)
4x400 3:16.77 4th (F)
Rider Invitational 2018    Apr 14, 2018
400 49.20 4th (F)
2018 Colonial Relays    Apr 5- 7, 2018
400 50.69 44th (F)
DMR 10:08.09 2nd (F)
Rider 5-Way    Mar 31, 2018
800 1:57.70 9th (F)
4x400 3:17.57 1st (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
500 1:05.48 16th (P)
4x400 3:23.12 14th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
500 1:05.79 6th (F)
500 1:06.02 6th (P)
4x400 3:21.15 4th (F)
Fastrack National Invite    Feb 9, 2018
400 50.40 13th (F)
4x400 3:16.80 2nd (F)
Villanova Invitational    Feb 3, 2018
400 50.75 19th (F)
4x400 3:18.22 2nd (F)
Penn State National    Jan 26-27, 2018
500 1:06.11 12th (F)
4x400 3:21.11 4th (F)
Penn 8-Team Select    Jan 20, 2018
400 50.34 10th (F)
4x400 3:20.05 4th (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
800 2:05.75 18th (F)
4x400 3:27.12 2nd (F)
Wagner Invite    Jan 5, 2018
800 1:57.94 10th (F)
4x400 DNF
Jack Pyrah Invitational    Dec 2, 2017
800 2:00.82 5th (F)
4x400 3:23.00 2nd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x400 3:15.21 8th (F)
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
400 49.35 16th (P)
4x400 3:16.34 6th (F)
Penn Relays    Apr 27-29, 2017
4x400 3:12.61
4x400 3:13.77
2017 Larry Ellis Invitational    Apr 21-22, 2017
4x400 3:26.47 9th (F)
2017 Rider Invitational    Apr 8, 2017
400 49.62 4th (F)
4x400 3:31.21 7th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
500 1:09.08 22nd (P)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
DMR 10:05.00 2nd (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
500 1:05.92 2nd (F)
13th Annual Giegengack Invitational (Yale University)    Feb 3- 4, 2017
800 2:01.22 15th (F)
4x400 3:26.32 4th (F)
Penn 8-Team Select    Jan 21, 2017
800 1:59.86 21st (F)
4x400 3:27.91
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
800 2:03.96 15th (F)
4x400 3:27.82 2nd (F)
Wagner Invite    Jan 6, 2017
500 1:07.50 12th (F)
4x400 3:22.22 7th (F)
2016 Jack Pyrah Invitational    Dec 3, 2016
500 1:08.72 4th (F)
4x400 3:30.19 5th (F)
400 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019
2019 Colonial Relays Apr 4- 6, 2019
A-10 Championships May 5- 6, 2018
DNS
Lehigh Games Apr 28, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Rider Invitational 2018 Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
2017 Rider Invitational Apr 8, 2017
400 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Fastrack National Invite Feb 14, 2020
Villanova Invitational Feb 2, 2019
Penn 8-Team Select Jan 19, 2019
Fastrack National Invite Feb 9, 2018
Villanova Invitational Feb 3, 2018
Penn 8-Team Select Jan 20, 2018
500 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Wagner College Invitational Jan 4, 2019
Fastrack Metro Season Opener Dec 1, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Penn State National Jan 26-27, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Wagner Invite Jan 6, 2017
2016 Jack Pyrah Invitational Dec 3, 2016
600 Meters (Indoor)
Top↑
Penn State National Jan 25-26, 2019
800 Meters (Outdoor)
Top↑
Rider 5-Way Mar 30, 2019
Rider 5-Way Mar 31, 2018
800 Meters (Indoor)
Top↑
Angry Birds Challenge Jan 12, 2019
Lehigh Angry Birds Challenge Jan 13, 2018
Wagner Invite Jan 5, 2018
Jack Pyrah Invitational Dec 2, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
Penn 8-Team Select Jan 21, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
4 x 400 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
125th Penn Relays Apr 25-27, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019
2019 Colonial Relays Apr 4- 6, 2019
Rider 5-Way Mar 30, 2019
Penn Relays Apr 26-28, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Rider 5-Way Mar 31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
Penn Relays Apr 27-29, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Rider Invitational Apr 8, 2017
4 x 400 Relay (Indoor)
Top↑
Villanova Invitational Feb 1, 2020
Fastrack Season Opener Dec 6, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Villanova Invitational Feb 2, 2019
Penn State National Jan 25-26, 2019
Penn 8-Team Select Jan 19, 2019
Angry Birds Challenge Jan 12, 2019
Wagner College Invitational Jan 4, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Fastrack National Invite Feb 9, 2018
Villanova Invitational Feb 3, 2018
Penn State National Jan 26-27, 2018
Penn 8-Team Select Jan 20, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
DNF
Wagner Invite Jan 5, 2018
Jack Pyrah Invitational Dec 2, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
Penn 8-Team Select Jan 21, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Wagner Invite Jan 6, 2017
2016 Jack Pyrah Invitational Dec 3, 2016
Distance Medley Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017

2020 Indoors

400 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
Fastrack National Invite February 14, 2020
500 Meters
Boston University John Thomas Terrier Classic January 24-25, 2020
4 x 400 Relay
Villanova Invitational February 1, 2020

2019 Indoors

400 Meters
Villanova Invitational February 2, 2019
Penn 8-Team Select January 19, 2019
500 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Wagner College Invitational January 4, 2019
600 Meters
Penn State National January 25-26, 2019
800 Meters
Angry Birds Challenge January 12, 2019
4 x 400 Relay
Fastrack Season Opener December 6, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Villanova Invitational February 2, 2019
Penn State National January 25-26, 2019
Penn 8-Team Select January 19, 2019
Angry Birds Challenge January 12, 2019
Wagner College Invitational January 4, 2019

2019 Outdoors

2018 Indoors

400 Meters
Fastrack National Invite February 9, 2018
Villanova Invitational February 3, 2018
Penn 8-Team Select January 20, 2018
500 Meters
Fastrack Metro Season Opener December 1, 2018
2018 ECAC-IC4A Indoor Championships March 2, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Penn State National January 26-27, 2018
800 Meters
Lehigh Angry Birds Challenge January 13, 2018
Wagner Invite January 5, 2018
4 x 400 Relay
2018 ECAC-IC4A Indoor Championships March 2, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Fastrack National Invite February 9, 2018
Villanova Invitational February 3, 2018
Penn State National January 26-27, 2018
Penn 8-Team Select January 20, 2018
Lehigh Angry Birds Challenge January 13, 2018
DNF
Wagner Invite January 5, 2018

2018 Outdoors

400 Meters
A-10 Championships May 5- 6, 2018
DNS
Lehigh Games April 28, 2018
2018 Larry Ellis Invitational April 20-21, 2018
Rider Invitational 2018 April 14, 2018
2018 Colonial Relays April 5- 7, 2018
800 Meters
Rider 5-Way March 31, 2018
4 x 400 Relay
Penn Relays April 26-28, 2018
2018 Larry Ellis Invitational April 20-21, 2018
Rider 5-Way March 31, 2018
Distance Medley Relay
2018 Colonial Relays April 5- 7, 2018

2017 Indoors

500 Meters
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
Monmouth Winter Collegiate Invitational February 10-11, 2017
Wagner Invite January 6, 2017
800 Meters
Jack Pyrah Invitational December 2, 2017
13th Annual Giegengack Invitational (Yale University) February 3- 4, 2017
Penn 8-Team Select January 21, 2017
Lehigh Angry Birds Challenge 2017 January 14, 2017
4 x 400 Relay
Jack Pyrah Invitational December 2, 2017
13th Annual Giegengack Invitational (Yale University) February 3- 4, 2017
Penn 8-Team Select January 21, 2017
Lehigh Angry Birds Challenge 2017 January 14, 2017
Wagner Invite January 6, 2017
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017

2017 Outdoors

2016 Indoors

500 Meters
2016 Jack Pyrah Invitational December 3, 2016
4 x 400 Relay
2016 Jack Pyrah Invitational December 3, 2016
400 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
(Feb 2, 2019)
2018  
(Jan 20, 2018)
500 Meters (Indoors)
2020  
2019  
2018  
2017  
2016  
(Dec 3, 2016)
600 Meters (Indoors)
2019  
(Jan 25-26, 2019)
800 Meters (Indoors)
2019  
(Jan 12, 2019)
2018  
(Jan 5, 2018)
2017  
(Jan 21, 2017)
400 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
(Apr 14, 2018)
2017  
800 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Mar 31, 2018)