Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
SUN-SARA WILLIAMS (SR-4)
N. CAROLINA A&T
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
24.14
(1.2)
300
39.54
400
53.45
200
24.73
(+0.0)
300
39.54
400
54.77
200
24.14
(1.2)
400
53.45
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MEAC Indoor Track & Field Championships
Feb 27-29, 2020
400
57.25
10th (P)
4x400
3:42.07
1st (F)
Carolina Challenge
Jan 31-Feb 1, 2020
200
24.78
15th (F)
400
56.63
17th (F)
4x400
3:46.34
5th (F)
2020 Jim Green Invitational
Jan 10-11, 2020
200
25.79
28th (F)
4x400
3:49.18
6th (F)
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2019
4x400
3:37.00
18th (P)
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
400
55.09
41st (P)
4x400
3:33.38
10th (P)
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
100
FS
(1.0)
200
24.01
(3.6)
14th (P)
400
53.45
3rd (F)
400
53.95
2nd (P)
4x400
3:35.59
1st (F)
Duke Invitational
Apr 19-20, 2019
200
24.65
(-0.4)
7th (F)
400
54.72
5th (F)
Aggie Invitational
Apr 12-13, 2019
400
54.10
2nd (F)
Florida Relays
Mar 28-30, 2019
400
55.18
20th (F)
HPU VertKlasse Meeting
Mar 21-23, 2019
100
11.70
(3.5)
2nd (F)
200
24.14
(1.2)
2nd (F)
MEAC Indoor Track & Field Championships
Feb 21-23, 2019
200
25.07
12th (P)
400
56.03
1st (F)
400
56.51
1st (P)
4x400
3:43.24
1st (F)
2019 Darius Dixon Memorial Invitational
Feb 8- 9, 2019
200
24.73
4th (F)
400
54.77
2nd (F)
Hokie Invitational
Jan 18-19, 2019
400
55.96
4th (F)
Virginia Tech Invitational
Jan 11-12, 2019
300
39.54
6th (F)
4x400
3:43.00
2nd (F)
NCAA East Preliminary Round
May 24-26, 2018
400
54.95
45th (P)
4x400
3:39.04
20th (P)
MEAC Outdoor Track & Field Championships
May 3- 5, 2018
200
24.43
(0.1)
20th (P)
400
53.69
4th (F)
400
54.29
4th (P)
4x400
3:36.96
1st (F)
Duke Invitational
Apr 20-21, 2018
200
24.34
(-0.5)
6th (F)
NCAT Aggie Invitational
Apr 13-14, 2018
200
23.78
(4.0)
5th (F)
400
55.20
6th (F)
4x400
3:38.34
1st (F)
Gamecock Invitational
Apr 7, 2018
200
24.33
(2.2)
6th (F)
400
56.70
13th (F)
Florida Relays
Mar 29-31, 2018
400
54.73
24th (F)
4x400
3:36.91
2nd (F)
4x400
3:40.38
6th (P)
Weems Baskin Relays
Mar 23-24, 2018
200
24.27
(2.7)
15th (F)
400
57.96
34th (F)
4x400
3:57.67
7th (F)
JDL Last Chance Invitational
Feb 25, 2018
4x400
3:43.58
1st (F)
Mid-Eastern AC Indoor Track & Field Championships
Feb 15-17, 2018
200
24.99
10th (P)
400
56.69
7th (F)
400
55.82
5th (P)
4x400
3:44.22
1st (F)
Camel City Invitational
Feb 2- 3, 2018
200
25.15
3rd (F)
400
57.11
9th (F)
Liberty Kickoff 2018
Jan 26-27, 2018
400
56.77
5th (F)
4x400
3:44.84
1st (F)
UAB Vulcan Invitational
Jan 13, 2018
4x400
3:49.16
5th (F)
2017 Aggie Invitational
Apr 14-15, 2017
200
25.00
(3.5)
19th (F)
Johnson C. Smith University Invitational
Apr 7- 8, 2017
200
25.57
(-0.1)
10th (F)
400
1:01.16
19th (F)
Florida Relays
Mar 30-Apr 1, 2017
SMR
DNF
Raleigh Relays
Mar 24-25, 2017
4x400
3:47.22
5th (F)
MEAC Indoor Championships
Feb 16-18, 2017
200
25.26
10th (P)
DMR
12:18.37
3rd (F)
Camel City Invitational
Feb 3- 4, 2017
200
25.42
7th (F)
UNCG Early Bird Duals
Dec 4, 2016
200
25.15
1st (F)
4x400
4:02.86
4th (F)
QUICK LINKS:
100
200
300
400
Choose an Event
100
200
300
400
4x400
SMR
DMR
100 Meters (Outdoor)
Top↑
FS
(1.0)
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
11.70
(3.5)
HPU VertKlasse Meeting
Mar 21-23, 2019
200 Meters (Outdoor)
Top↑
24.01
(3.6)
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
24.65
(-0.4)
Duke Invitational
Apr 19-20, 2019
24.14
(1.2)
HPU VertKlasse Meeting
Mar 21-23, 2019
24.43
(0.1)
MEAC Outdoor Track & Field Championships
May 3- 5, 2018
24.34
(-0.5)
Duke Invitational
Apr 20-21, 2018
23.78
(4.0)
NCAT Aggie Invitational
Apr 13-14, 2018
24.33
(2.2)
Gamecock Invitational
Apr 7, 2018
24.27
(2.7)
Weems Baskin Relays
Mar 23-24, 2018
25.00
(3.5)
2017 Aggie Invitational
Apr 14-15, 2017
25.57
(-0.1)
Johnson C. Smith University Invitational
Apr 7- 8, 2017
200 Meters (Indoor)
Top↑
24.78
Carolina Challenge
Jan 31-Feb 1, 2020
25.79
2020 Jim Green Invitational
Jan 10-11, 2020
25.07
MEAC Indoor Track & Field Championships
Feb 21-23, 2019
24.73
2019 Darius Dixon Memorial Invitational
Feb 8- 9, 2019
24.99
Mid-Eastern AC Indoor Track & Field Championships
Feb 15-17, 2018
25.15
Camel City Invitational
Feb 2- 3, 2018
25.26
MEAC Indoor Championships
Feb 16-18, 2017
25.42
Camel City Invitational
Feb 3- 4, 2017
25.15
UNCG Early Bird Duals
Dec 4, 2016
300 Meters (Indoor)
Top↑
39.54
Virginia Tech Invitational
Jan 11-12, 2019
400 Meters (Outdoor)
Top↑
55.09
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
53.45
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
53.95
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
54.72
Duke Invitational
Apr 19-20, 2019
54.10
Aggie Invitational
Apr 12-13, 2019
55.18
Florida Relays
Mar 28-30, 2019
54.95
NCAA East Preliminary Round
May 24-26, 2018
53.69
MEAC Outdoor Track & Field Championships
May 3- 5, 2018
54.29
MEAC Outdoor Track & Field Championships
May 3- 5, 2018
55.20
NCAT Aggie Invitational
Apr 13-14, 2018
56.70
Gamecock Invitational
Apr 7, 2018
54.73
Florida Relays
Mar 29-31, 2018
57.96
Weems Baskin Relays
Mar 23-24, 2018
1:01.16
Johnson C. Smith University Invitational
Apr 7- 8, 2017
400 Meters (Indoor)
Top↑
57.25
MEAC Indoor Track & Field Championships
Feb 27-29, 2020
56.63
Carolina Challenge
Jan 31-Feb 1, 2020
56.03
MEAC Indoor Track & Field Championships
Feb 21-23, 2019
56.51
MEAC Indoor Track & Field Championships
Feb 21-23, 2019
54.77
2019 Darius Dixon Memorial Invitational
Feb 8- 9, 2019
55.96
Hokie Invitational
Jan 18-19, 2019
56.69
Mid-Eastern AC Indoor Track & Field Championships
Feb 15-17, 2018
55.82
Mid-Eastern AC Indoor Track & Field Championships
Feb 15-17, 2018
57.11
Camel City Invitational
Feb 2- 3, 2018
56.77
Liberty Kickoff 2018
Jan 26-27, 2018
4 x 400 Relay (Outdoor)
Top↑
3:37.00
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2019
3:33.38
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
3:35.59
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
3:39.04
NCAA East Preliminary Round
May 24-26, 2018
3:36.96
MEAC Outdoor Track & Field Championships
May 3- 5, 2018
3:38.34
NCAT Aggie Invitational
Apr 13-14, 2018
3:36.91
Florida Relays
Mar 29-31, 2018
3:40.38
Florida Relays
Mar 29-31, 2018
3:57.67
Weems Baskin Relays
Mar 23-24, 2018
3:47.22
Raleigh Relays
Mar 24-25, 2017
4 x 400 Relay (Indoor)
Top↑
3:42.07
MEAC Indoor Track & Field Championships
Feb 27-29, 2020
3:46.34
Carolina Challenge
Jan 31-Feb 1, 2020
3:49.18
2020 Jim Green Invitational
Jan 10-11, 2020
3:43.24
MEAC Indoor Track & Field Championships
Feb 21-23, 2019
3:43.00
Virginia Tech Invitational
Jan 11-12, 2019
3:43.58
JDL Last Chance Invitational
Feb 25, 2018
3:44.22
Mid-Eastern AC Indoor Track & Field Championships
Feb 15-17, 2018
3:44.84
Liberty Kickoff 2018
Jan 26-27, 2018
3:49.16
UAB Vulcan Invitational
Jan 13, 2018
4:02.86
UNCG Early Bird Duals
Dec 4, 2016
Sprint Medley Relay (Outdoor)
Top↑
DNF
Florida Relays
Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
12:18.37
MEAC Indoor Championships
Feb 16-18, 2017
2020 Indoors
200 Meters
24.78
Carolina Challenge
January 31-February 1, 2020
25.79
2020 Jim Green Invitational
January 10-11, 2020
400 Meters
57.25
MEAC Indoor Track & Field Championships
February 27-29, 2020
56.63
Carolina Challenge
January 31-February 1, 2020
4 x 400 Relay
3:42.07
MEAC Indoor Track & Field Championships
February 27-29, 2020
3:46.34
Carolina Challenge
January 31-February 1, 2020
3:49.18
2020 Jim Green Invitational
January 10-11, 2020
2019 Outdoors
100 Meters
FS
(1.0)
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
11.70
(3.5)
HPU VertKlasse Meeting
March 21-23, 2019
200 Meters
24.01
(3.6)
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
24.65
(-0.4)
Duke Invitational
April 19-20, 2019
24.14
(1.2)
HPU VertKlasse Meeting
March 21-23, 2019
400 Meters
55.09
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
53.45
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
53.95
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
54.72
Duke Invitational
April 19-20, 2019
54.10
Aggie Invitational
April 12-13, 2019
55.18
Florida Relays
March 28-30, 2019
4 x 400 Relay
3:37.00
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2019
3:33.38
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
3:35.59
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
2019 Indoors
200 Meters
25.07
MEAC Indoor Track & Field Championships
February 21-23, 2019
24.73
2019 Darius Dixon Memorial Invitational
February 8- 9, 2019
300 Meters
39.54
Virginia Tech Invitational
January 11-12, 2019
400 Meters
56.03
MEAC Indoor Track & Field Championships
February 21-23, 2019
56.51
MEAC Indoor Track & Field Championships
February 21-23, 2019
54.77
2019 Darius Dixon Memorial Invitational
February 8- 9, 2019
55.96
Hokie Invitational
January 18-19, 2019
4 x 400 Relay
3:43.24
MEAC Indoor Track & Field Championships
February 21-23, 2019
3:43.00
Virginia Tech Invitational
January 11-12, 2019
2018 Outdoors
200 Meters
24.43
(0.1)
MEAC Outdoor Track & Field Championships
May 3- 5, 2018
24.34
(-0.5)
Duke Invitational
April 20-21, 2018
23.78
(4.0)
NCAT Aggie Invitational
April 13-14, 2018
24.33
(2.2)
Gamecock Invitational
April 7, 2018
24.27
(2.7)
Weems Baskin Relays
March 23-24, 2018
400 Meters
54.95
NCAA East Preliminary Round
May 24-26, 2018
53.69
MEAC Outdoor Track & Field Championships
May 3- 5, 2018
54.29
MEAC Outdoor Track & Field Championships
May 3- 5, 2018
55.20
NCAT Aggie Invitational
April 13-14, 2018
56.70
Gamecock Invitational
April 7, 2018
54.73
Florida Relays
March 29-31, 2018
57.96
Weems Baskin Relays
March 23-24, 2018
4 x 400 Relay
3:39.04
NCAA East Preliminary Round
May 24-26, 2018
3:36.96
MEAC Outdoor Track & Field Championships
May 3- 5, 2018
3:38.34
NCAT Aggie Invitational
April 13-14, 2018
3:36.91
Florida Relays
March 29-31, 2018
3:40.38
Florida Relays
March 29-31, 2018
3:57.67
Weems Baskin Relays
March 23-24, 2018
2018 Indoors
200 Meters
24.99
Mid-Eastern AC Indoor Track & Field Championships
February 15-17, 2018
25.15
Camel City Invitational
February 2- 3, 2018
400 Meters
56.69
Mid-Eastern AC Indoor Track & Field Championships
February 15-17, 2018
55.82
Mid-Eastern AC Indoor Track & Field Championships
February 15-17, 2018
57.11
Camel City Invitational
February 2- 3, 2018
56.77
Liberty Kickoff 2018
January 26-27, 2018
4 x 400 Relay
3:43.58
JDL Last Chance Invitational
February 25, 2018
3:44.22
Mid-Eastern AC Indoor Track & Field Championships
February 15-17, 2018
3:44.84
Liberty Kickoff 2018
January 26-27, 2018
3:49.16
UAB Vulcan Invitational
January 13, 2018
2017 Outdoors
200 Meters
25.00
(3.5)
2017 Aggie Invitational
April 14-15, 2017
25.57
(-0.1)
Johnson C. Smith University Invitational
April 7- 8, 2017
400 Meters
1:01.16
Johnson C. Smith University Invitational
April 7- 8, 2017
4 x 400 Relay
3:47.22
Raleigh Relays
March 24-25, 2017
Sprint Medley Relay
DNF
Florida Relays
March 30-April 1, 2017
2017 Indoors
200 Meters
25.26
MEAC Indoor Championships
February 16-18, 2017
25.42
Camel City Invitational
February 3- 4, 2017
Distance Medley Relay
12:18.37
MEAC Indoor Championships
February 16-18, 2017
2016 Indoors
200 Meters
25.15
UNCG Early Bird Duals
December 4, 2016
4 x 400 Relay
4:02.86
UNCG Early Bird Duals
December 4, 2016
200 Meters (Indoors)
2020
24.78
Carolina Challenge
(Jan 31-Feb 1, 2020)
2019
24.73
2019 Darius Dixon Memorial Invitational
(Feb 8- 9, 2019)
2018
24.99
Mid-Eastern AC Indoor Track & Field Championships
(Feb 15-17, 2018)
2017
25.26
MEAC Indoor Championships
(Feb 16-18, 2017)
2016
25.15
UNCG Early Bird Duals
(Dec 4, 2016)
300 Meters (Indoors)
2019
39.54
Virginia Tech Invitational
(Jan 11-12, 2019)
400 Meters (Indoors)
2020
56.63
Carolina Challenge
(Jan 31-Feb 1, 2020)
2019
54.77
2019 Darius Dixon Memorial Invitational
(Feb 8- 9, 2019)
2018
55.82
Mid-Eastern AC Indoor Track & Field Championships
(Feb 15-17, 2018)
200 Meters (Outdoors)
2019
24.14
(1.2)
HPU VertKlasse Meeting
(Mar 21-23, 2019)
2018
24.34
(-0.5)
Duke Invitational
(Apr 20-21, 2018)
2017
25.57
(-0.1)
Johnson C. Smith University Invitational
(Apr 7- 8, 2017)
400 Meters (Outdoors)
2019
53.45
MEAC Outdoor Track & Field Championships
(May 2- 4, 2019)
2018
53.69
MEAC Outdoor Track & Field Championships
(May 3- 5, 2018)
2017
1:01.16
Johnson C. Smith University Invitational
(Apr 7- 8, 2017)