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KEISHONDA ROSE (SR-4)
BENEDICTINE (KAN.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.79
100
12.21
(1.6)
200
25.24
(0.1)
400
59.90
60
7.79
200
25.46
(+0.0)
400
59.90
100
12.21
(1.6)
200
25.24
(0.1)
400
1:00.17
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NAIA Outdoor Track & Field Championships
May 24-26, 2018
100
12.21
(1.6)
21st (P)
200
24.86
(2.1)
17th (P)
4x400
3:54.67
20th (P)
2018 Concordia Twilight
May 11, 2018
100
12.12
1st (F)
100
12.20
1st (P)
4x400
3:54.62
3rd (F)
Heart of America Athletic Conference
May 4- 5, 2018
100
12.05
1st (F)
100
12.08
1st (P)
200
25.01
2nd (F)
200
25.24
1st (P)
4x100
49.64
5th (F)
4x400
3:58.95
3rd (F)
Kansas Relays
Apr 18-21, 2018
100
12.23
(4.6)
14th (P)
200
25.31
(4.4)
11th (P)
4x100
50.23
8th (P)
4x400
4:07.55
9th (P)
Bethel College Invite
Apr 12, 2018
100
12.01
2nd (F)
200
24.80
1st (F)
4x100
50.86
4th (F)
4x400
4:05.94
2nd (F)
Baker University Relays
Mar 31, 2018
100
12.43
1st (F)
200
26.31
2nd (F)
NAIA National Indoor Championships
Mar 1- 3, 2018
60
7.79
19th (P)
200
25.46
16th (P)
Missouri Collegiate Challenge
Feb 16, 2018
60
7.86
3rd (F)
60
7.85
3rd (P)
200
25.74
1st (F)
Heart of America AC Indoor Track & Field Championship
Feb 9-10, 2018
60
7.83
1st (F)
60
7.93
1st (P)
200
26.00
2nd (F)
4x400
4:06.30
3rd (F)
Fred Beile Classic
Feb 3, 2018
400
59.90
3rd (F)
4x400
4:07.96
2nd (F)
Pittsburg State Invitational
Jan 27, 2018
60
7.98
29th (F)
200
26.13
34th (F)
2018 Jayhawk Classic
Jan 25-26, 2018
60
7.95
10th (P)
200
DQ
Cavalier Night Relays 2018
Jan 19, 2018
60
7.99
6th (F)
60
8.07
6th (P)
200
26.81
5th (F)
2017 Bob Timmons Challenge
Dec 2, 2017
200
26.71
11th (F)
4x400
4:18.03
6th (F)
NAIA Outdoor Track & Field Championships
May 25-27, 2017
100
12.33
(3.1)
32nd (P)
200
25.35
(2.0)
26th (P)
MSSU Last Chance
May 12, 2017
100
12.23
(3.2)
6th (F)
100
12.32
(3.6)
5th (P)
200
24.88
(2.1)
2nd (F)
Spire Twilight
May 11, 2017
100
12.49
2nd (F)
200
25.22
1st (F)
HAAC Outdoor Track & Field Championships
May 5- 6, 2017
100
12.26
5th (F)
100
12.42
6th (P)
200
25.33
5th (F)
200
25.28
3rd (P)
4x100
49.40
4th (F)
4x400
4:04.40
5th (F)
Kansas Relays
Apr 19-22, 2017
100
12.49
(2.7)
19th (P)
200
25.84
(1.0)
16th (P)
4x100
50.42
13th (P)
4x400
4:09.50
13th (P)
WJC Darrel Gourley Open
Apr 15, 2017
100
12.11
(2.6)
5th (F)
100
12.35
(2.6)
8th (P)
200
25.24
(0.1)
5th (F)
4x100
50.12
3rd (F)
Central Methodist Invite
Apr 8, 2017
100
12.78
(2.3)
5th (P)
200
25.37
(3.1)
3rd (F)
400
1:00.17
3rd (F)
Baker University Relays
Apr 1, 2017
100
12.67
5th (F)
200
25.91
2nd (F)
Heart of America Indoor Track & Field Championships
Feb 10-11, 2017
60
8.02
7th (F)
60
8.10
7th (P)
200
26.36
5th (F)
4x400
4:11.64
2nd (F)
UCM Mule Relays
Feb 3- 4, 2017
60
8.10
25th (P)
200
26.85
13th (F)
Pittsburg State Invitational
Jan 28, 2017
60
8.12
61st (F)
4x400
4:08.62
24th (F)
Scott Nisely Memorial
Jan 14, 2017
60
8.17
9th (P)
200
27.47
8th (F)
2016 Bob Timmons Challenge
Dec 2, 2016
60
8.10
7th (F)
200
27.14
13th (F)
4x400
4:20.72
6th (F)
QUICK LINKS:
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Choose an Event
60
100
200
400
4x100
4x400
60 Meters (Indoor)
Top↑
7.79
NAIA National Indoor Championships
Mar 1- 3, 2018
7.86
Missouri Collegiate Challenge
Feb 16, 2018
7.85
Missouri Collegiate Challenge
Feb 16, 2018
7.83
Heart of America AC Indoor Track & Field Championship
Feb 9-10, 2018
7.93
Heart of America AC Indoor Track & Field Championship
Feb 9-10, 2018
7.98
Pittsburg State Invitational
Jan 27, 2018
7.95
2018 Jayhawk Classic
Jan 25-26, 2018
7.99
Cavalier Night Relays 2018
Jan 19, 2018
8.07
Cavalier Night Relays 2018
Jan 19, 2018
8.02
Heart of America Indoor Track & Field Championships
Feb 10-11, 2017
8.10
Heart of America Indoor Track & Field Championships
Feb 10-11, 2017
8.10
UCM Mule Relays
Feb 3- 4, 2017
8.12
Pittsburg State Invitational
Jan 28, 2017
8.17
Scott Nisely Memorial
Jan 14, 2017
8.10
2016 Bob Timmons Challenge
Dec 2, 2016
100 Meters (Outdoor)
Top↑
12.21
(1.6)
NAIA Outdoor Track & Field Championships
May 24-26, 2018
12.12
2018 Concordia Twilight
May 11, 2018
12.20
2018 Concordia Twilight
May 11, 2018
12.05
Heart of America Athletic Conference
May 4- 5, 2018
12.08
Heart of America Athletic Conference
May 4- 5, 2018
12.23
(4.6)
Kansas Relays
Apr 18-21, 2018
12.01
Bethel College Invite
Apr 12, 2018
12.43
Baker University Relays
Mar 31, 2018
12.33
(3.1)
NAIA Outdoor Track & Field Championships
May 25-27, 2017
12.23
(3.2)
MSSU Last Chance
May 12, 2017
12.32
(3.6)
MSSU Last Chance
May 12, 2017
12.49
Spire Twilight
May 11, 2017
12.26
HAAC Outdoor Track & Field Championships
May 5- 6, 2017
12.42
HAAC Outdoor Track & Field Championships
May 5- 6, 2017
12.49
(2.7)
Kansas Relays
Apr 19-22, 2017
12.11
(2.6)
WJC Darrel Gourley Open
Apr 15, 2017
12.35
(2.6)
WJC Darrel Gourley Open
Apr 15, 2017
12.78
(2.3)
Central Methodist Invite
Apr 8, 2017
12.67
Baker University Relays
Apr 1, 2017
200 Meters (Outdoor)
Top↑
24.86
(2.1)
NAIA Outdoor Track & Field Championships
May 24-26, 2018
25.01
Heart of America Athletic Conference
May 4- 5, 2018
25.24
Heart of America Athletic Conference
May 4- 5, 2018
25.31
(4.4)
Kansas Relays
Apr 18-21, 2018
24.80
Bethel College Invite
Apr 12, 2018
26.31
Baker University Relays
Mar 31, 2018
25.35
(2.0)
NAIA Outdoor Track & Field Championships
May 25-27, 2017
24.88
(2.1)
MSSU Last Chance
May 12, 2017
25.22
Spire Twilight
May 11, 2017
25.33
HAAC Outdoor Track & Field Championships
May 5- 6, 2017
25.28
HAAC Outdoor Track & Field Championships
May 5- 6, 2017
25.84
(1.0)
Kansas Relays
Apr 19-22, 2017
25.24
(0.1)
WJC Darrel Gourley Open
Apr 15, 2017
25.37
(3.1)
Central Methodist Invite
Apr 8, 2017
25.91
Baker University Relays
Apr 1, 2017
200 Meters (Indoor)
Top↑
25.46
NAIA National Indoor Championships
Mar 1- 3, 2018
25.74
Missouri Collegiate Challenge
Feb 16, 2018
26.00
Heart of America AC Indoor Track & Field Championship
Feb 9-10, 2018
26.13
Pittsburg State Invitational
Jan 27, 2018
DQ
2018 Jayhawk Classic
Jan 25-26, 2018
26.81
Cavalier Night Relays 2018
Jan 19, 2018
26.71
2017 Bob Timmons Challenge
Dec 2, 2017
26.36
Heart of America Indoor Track & Field Championships
Feb 10-11, 2017
26.85
UCM Mule Relays
Feb 3- 4, 2017
27.47
Scott Nisely Memorial
Jan 14, 2017
27.14
2016 Bob Timmons Challenge
Dec 2, 2016
400 Meters (Outdoor)
Top↑
1:00.17
Central Methodist Invite
Apr 8, 2017
400 Meters (Indoor)
Top↑
59.90
Fred Beile Classic
Feb 3, 2018
4 x 100 Relay (Outdoor)
Top↑
49.64
Heart of America Athletic Conference
May 4- 5, 2018
50.23
Kansas Relays
Apr 18-21, 2018
50.86
Bethel College Invite
Apr 12, 2018
49.40
HAAC Outdoor Track & Field Championships
May 5- 6, 2017
50.42
Kansas Relays
Apr 19-22, 2017
50.12
WJC Darrel Gourley Open
Apr 15, 2017
4 x 400 Relay (Outdoor)
Top↑
3:54.67
NAIA Outdoor Track & Field Championships
May 24-26, 2018
3:54.62
2018 Concordia Twilight
May 11, 2018
3:58.95
Heart of America Athletic Conference
May 4- 5, 2018
4:07.55
Kansas Relays
Apr 18-21, 2018
4:05.94
Bethel College Invite
Apr 12, 2018
4:04.40
HAAC Outdoor Track & Field Championships
May 5- 6, 2017
4:09.50
Kansas Relays
Apr 19-22, 2017
4 x 400 Relay (Indoor)
Top↑
4:06.30
Heart of America AC Indoor Track & Field Championship
Feb 9-10, 2018
4:07.96
Fred Beile Classic
Feb 3, 2018
4:18.03
2017 Bob Timmons Challenge
Dec 2, 2017
4:11.64
Heart of America Indoor Track & Field Championships
Feb 10-11, 2017
4:08.62
Pittsburg State Invitational
Jan 28, 2017
4:20.72
2016 Bob Timmons Challenge
Dec 2, 2016
2018 Outdoors
100 Meters
12.21
(1.6)
NAIA Outdoor Track & Field Championships
May 24-26, 2018
12.12
2018 Concordia Twilight
May 11, 2018
12.20
2018 Concordia Twilight
May 11, 2018
12.05
Heart of America Athletic Conference
May 4- 5, 2018
12.08
Heart of America Athletic Conference
May 4- 5, 2018
12.23
(4.6)
Kansas Relays
April 18-21, 2018
12.01
Bethel College Invite
April 12, 2018
12.43
Baker University Relays
March 31, 2018
200 Meters
24.86
(2.1)
NAIA Outdoor Track & Field Championships
May 24-26, 2018
25.01
Heart of America Athletic Conference
May 4- 5, 2018
25.24
Heart of America Athletic Conference
May 4- 5, 2018
25.31
(4.4)
Kansas Relays
April 18-21, 2018
24.80
Bethel College Invite
April 12, 2018
26.31
Baker University Relays
March 31, 2018
4 x 100 Relay
49.64
Heart of America Athletic Conference
May 4- 5, 2018
50.23
Kansas Relays
April 18-21, 2018
50.86
Bethel College Invite
April 12, 2018
4 x 400 Relay
3:54.67
NAIA Outdoor Track & Field Championships
May 24-26, 2018
3:54.62
2018 Concordia Twilight
May 11, 2018
3:58.95
Heart of America Athletic Conference
May 4- 5, 2018
4:07.55
Kansas Relays
April 18-21, 2018
4:05.94
Bethel College Invite
April 12, 2018
2018 Indoors
60 Meters
7.79
NAIA National Indoor Championships
March 1- 3, 2018
7.86
Missouri Collegiate Challenge
February 16, 2018
7.85
Missouri Collegiate Challenge
February 16, 2018
7.83
Heart of America AC Indoor Track & Field Championship
February 9-10, 2018
7.93
Heart of America AC Indoor Track & Field Championship
February 9-10, 2018
7.98
Pittsburg State Invitational
January 27, 2018
7.95
2018 Jayhawk Classic
January 25-26, 2018
7.99
Cavalier Night Relays 2018
January 19, 2018
8.07
Cavalier Night Relays 2018
January 19, 2018
200 Meters
25.46
NAIA National Indoor Championships
March 1- 3, 2018
25.74
Missouri Collegiate Challenge
February 16, 2018
26.00
Heart of America AC Indoor Track & Field Championship
February 9-10, 2018
26.13
Pittsburg State Invitational
January 27, 2018
DQ
2018 Jayhawk Classic
January 25-26, 2018
26.81
Cavalier Night Relays 2018
January 19, 2018
400 Meters
59.90
Fred Beile Classic
February 3, 2018
4 x 400 Relay
4:06.30
Heart of America AC Indoor Track & Field Championship
February 9-10, 2018
4:07.96
Fred Beile Classic
February 3, 2018
2017 Indoors
60 Meters
8.02
Heart of America Indoor Track & Field Championships
February 10-11, 2017
8.10
Heart of America Indoor Track & Field Championships
February 10-11, 2017
8.10
UCM Mule Relays
February 3- 4, 2017
8.12
Pittsburg State Invitational
January 28, 2017
8.17
Scott Nisely Memorial
January 14, 2017
200 Meters
26.71
2017 Bob Timmons Challenge
December 2, 2017
26.36
Heart of America Indoor Track & Field Championships
February 10-11, 2017
26.85
UCM Mule Relays
February 3- 4, 2017
27.47
Scott Nisely Memorial
January 14, 2017
4 x 400 Relay
4:18.03
2017 Bob Timmons Challenge
December 2, 2017
4:11.64
Heart of America Indoor Track & Field Championships
February 10-11, 2017
4:08.62
Pittsburg State Invitational
January 28, 2017
2017 Outdoors
100 Meters
12.33
(3.1)
NAIA Outdoor Track & Field Championships
May 25-27, 2017
12.23
(3.2)
MSSU Last Chance
May 12, 2017
12.32
(3.6)
MSSU Last Chance
May 12, 2017
12.49
Spire Twilight
May 11, 2017
12.26
HAAC Outdoor Track & Field Championships
May 5- 6, 2017
12.42
HAAC Outdoor Track & Field Championships
May 5- 6, 2017
12.49
(2.7)
Kansas Relays
April 19-22, 2017
12.11
(2.6)
WJC Darrel Gourley Open
April 15, 2017
12.35
(2.6)
WJC Darrel Gourley Open
April 15, 2017
12.78
(2.3)
Central Methodist Invite
April 8, 2017
12.67
Baker University Relays
April 1, 2017
200 Meters
25.35
(2.0)
NAIA Outdoor Track & Field Championships
May 25-27, 2017
24.88
(2.1)
MSSU Last Chance
May 12, 2017
25.22
Spire Twilight
May 11, 2017
25.33
HAAC Outdoor Track & Field Championships
May 5- 6, 2017
25.28
HAAC Outdoor Track & Field Championships
May 5- 6, 2017
25.84
(1.0)
Kansas Relays
April 19-22, 2017
25.24
(0.1)
WJC Darrel Gourley Open
April 15, 2017
25.37
(3.1)
Central Methodist Invite
April 8, 2017
25.91
Baker University Relays
April 1, 2017
400 Meters
1:00.17
Central Methodist Invite
April 8, 2017
4 x 100 Relay
49.40
HAAC Outdoor Track & Field Championships
May 5- 6, 2017
50.42
Kansas Relays
April 19-22, 2017
50.12
WJC Darrel Gourley Open
April 15, 2017
4 x 400 Relay
4:04.40
HAAC Outdoor Track & Field Championships
May 5- 6, 2017
4:09.50
Kansas Relays
April 19-22, 2017
2016 Indoors
60 Meters
8.10
2016 Bob Timmons Challenge
December 2, 2016
200 Meters
27.14
2016 Bob Timmons Challenge
December 2, 2016
4 x 400 Relay
4:20.72
2016 Bob Timmons Challenge
December 2, 2016
100 Meters (Outdoors)
2018
12.01
Bethel College Invite
(Apr 12, 2018)
2017
12.26
HAAC Outdoor Track & Field Championships
(May 5- 6, 2017)
200 Meters (Outdoors)
2018
24.80
Bethel College Invite
(Apr 12, 2018)
2017
25.22
Spire Twilight
(May 11, 2017)
400 Meters (Outdoors)
2017
1:00.17
Central Methodist Invite
(Apr 8, 2017)
60 Meters (Indoors)
2018
7.79
NAIA National Indoor Championships
(Mar 1- 3, 2018)
2017
8.02
Heart of America Indoor Track & Field Championships
(Feb 10-11, 2017)
2016
8.10
2016 Bob Timmons Challenge
(Dec 2, 2016)
200 Meters (Indoors)
2018
25.46
NAIA National Indoor Championships
(Mar 1- 3, 2018)
2017
26.36
Heart of America Indoor Track & Field Championships
(Feb 10-11, 2017)
2016
27.14
2016 Bob Timmons Challenge
(Dec 2, 2016)
400 Meters (Indoors)
2018
59.90
Fred Beile Classic
(Feb 3, 2018)