SOLA STEPHENSON (RS/Una)

MINNESOTA STATE

College Bests

200
27.97 (-0.7)
600
800 60H
100H
16.91 (1.9)
HJ
  5' 0.25"
LJ
4.81m (+0.0)
  15' 9.5"
SP
  37' 8"
JT
  123' 11"
PENT
HEP  

2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
JT 35.17m 115' 5" 7th (F)
Hep 3909 11th
100H 17.40 (2.1) 12th
HJ 1.46m 4' 9.5" 11th
SP 10.04m 32' 11.25" 6th
200 28.38 (0.9) 13th
LJ 4.71m (1.3) 15' 5.5" 11th
JT 36.46m 119' 7" 2nd
800 2:40.72 10th
NSIC Multi Conference Championships    May 3, 2017
Hep 3909 11th
100H 17.40 (2.1) 12th
HJ 1.46m 4' 9.5" 11th
SP 10.04m 32' 11.25" 6th
200 28.38 (0.9) 13th
LJ 4.71m (1.3) 15' 5.5" 11th
JT 36.46m 119' 7" 2nd
800 2:40.72 10th
Minnesota State Twilight    May 3, 2017
100H 16.89 (2.8) 5th (F)
JT 37.77m 123' 11" 1st (F)
Lee Krough Invitational    Apr 15, 2017
200 27.70 (3.2) 21st (F)
100H 16.91 (1.9) 12th (P)
JT 32.89m 107' 11" 5th (F)
2017 MIAA vs NSIC Showdown    Apr 6- 8, 2017
JT 29.31m 96' 2" 16th (F)
Hep 3955 7th
100H 17.50 (3.0) 10th
HJ 1.53m 5' 0.25" 4th
SP 9.79m 32' 1.5" 4th
200 27.89 (3.5) 10th
LJ 4.56m (2.9) 14' 11.5" 8th
JT 33.26m 109' 1" 2nd
800 2:35.78 6th
Ashley Nally Heptathlon/ Herschel Neil Decathlon    Mar 24-25, 2017
Hep 3883 8th
100H 18.10 (1.3) 9th
HJ 1.53m 5' 0.25" 2nd
SP 9.99m 32' 9.5" 5th
200 27.97 (-0.7) 8th
LJ 4.41m (3.8) 14' 5.75" 9th
JT 31.83m 104' 5" 5th
800 2:31.78 4th
NSIC Indoor Conference Championships    Feb 24-25, 2017
SP 9.96m 32' 8.25" 28th (F)
Pent 2992 11th
60H 10.39 14th
HJ 1.49m 4' 10.5" 11th
SP 10.45m 34' 3.5" 3rd
LJ 4.81m 15' 9.5" 11th
800 2:31.52 7th
Minnesota State University - Birdman Open    Feb 17, 2017
Pent 2842 1st
60H 10.45 3rd
HJ 1.46m 4' 9.5" 3rd
SP 10.67m 35' 0.25" 1st
LJ 4.73m 15' 6.25" 2nd
800 2:39.84 1st
NSIC Multi Championships    Feb 12-13, 2017
Pent 2992 11th
60H 10.39 14th
HJ 1.49m 4' 10.5" 11th
SP 10.45m 34' 3.5" 3rd
LJ 4.81m 15' 9.5" 11th
800 2:31.52 7th
Minnesota State - Multi & Open    Jan 27-28, 2017
Pent 2740 8th
60H 10.50 10th
HJ 1.45m 4' 9" 8th
SP 10.55m 34' 7.5" 2nd
LJ 4.36m 14' 3.75" 11th
800 2:38.16 6th
Jim Emmerich Alumni Invite    Jan 21, 2017
600 1:42.29 10th (F)
HJ 1.43m 4' 8.25" 22nd (F)
Minnesota Open    Jan 14, 2017
60H 10.65 18th (P)
SP 11.36m 37' 3.25" 1st (F)
Minnesota State - Alumni Open    Jan 7, 2017
60H 10.59 13th (P)
4x400 4:14.72 2nd (F)
LJ 4.66m 15' 3.5" 14th (F)
MSU Chuck Petersen Open    Dec 2- 3, 2016
Pent 2999 7th
60H 10.20 11th
HJ 1.51m 4' 11.5" 6th
SP 11.48m 37' 8" 2nd
LJ 4.79m 15' 8.75" 8th
800 2:40.99 7th
200 Meters (Outdoor)
Top↑
28.38 (0.9)
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
28.38 (0.9)
NSIC Multi Conference Championships May 3, 2017
27.70 (3.2)
Lee Krough Invitational Apr 15, 2017
27.89 (3.5)
2017 MIAA vs NSIC Showdown Apr 6- 8, 2017
27.97 (-0.7)
Ashley Nally Heptathlon/ Herschel Neil Decathlon Mar 24-25, 2017
600 Meters (Indoor)
Top↑
Jim Emmerich Alumni Invite Jan 21, 2017
800 Meters (Outdoor)
Top↑
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
NSIC Multi Conference Championships May 3, 2017
2017 MIAA vs NSIC Showdown Apr 6- 8, 2017
Ashley Nally Heptathlon/ Herschel Neil Decathlon Mar 24-25, 2017
800 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 24-25, 2017
Minnesota State University - Birdman Open Feb 17, 2017
NSIC Multi Championships Feb 12-13, 2017
Minnesota State - Multi & Open Jan 27-28, 2017
MSU Chuck Petersen Open Dec 2- 3, 2016
60 Hurdles (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 24-25, 2017
Minnesota State University - Birdman Open Feb 17, 2017
NSIC Multi Championships Feb 12-13, 2017
Minnesota State - Multi & Open Jan 27-28, 2017
Minnesota Open Jan 14, 2017
Minnesota State - Alumni Open Jan 7, 2017
MSU Chuck Petersen Open Dec 2- 3, 2016
100 Hurdles (Outdoor)
Top↑
17.40 (2.1)
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
17.40 (2.1)
NSIC Multi Conference Championships May 3, 2017
17.50 (3.0)
2017 MIAA vs NSIC Showdown Apr 6- 8, 2017
18.10 (1.3)
Ashley Nally Heptathlon/ Herschel Neil Decathlon Mar 24-25, 2017
100 Hurdles (Outdoor)
Top↑
16.89 (2.8)
Minnesota State Twilight May 3, 2017
16.91 (1.9)
Lee Krough Invitational Apr 15, 2017
4 x 400 Relay (Indoor)
Top↑
Minnesota State - Alumni Open Jan 7, 2017
High Jump (Outdoor)
Top↑
4' 9.5"
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
4' 9.5"
NSIC Multi Conference Championships May 3, 2017
5' 0.25"
2017 MIAA vs NSIC Showdown Apr 6- 8, 2017
5' 0.25"
Ashley Nally Heptathlon/ Herschel Neil Decathlon Mar 24-25, 2017
High Jump (Indoor)
Top↑
4' 10.5"
NSIC Indoor Conference Championships Feb 24-25, 2017
4' 9.5"
Minnesota State University - Birdman Open Feb 17, 2017
4' 10.5"
NSIC Multi Championships Feb 12-13, 2017
4' 9"
Minnesota State - Multi & Open Jan 27-28, 2017
4' 8.25"
Jim Emmerich Alumni Invite Jan 21, 2017
4' 11.5"
MSU Chuck Petersen Open Dec 2- 3, 2016
Long Jump (Outdoor)
Top↑
4.71m (1.3)
15' 5.5"
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
4.71m (1.3)
15' 5.5"
NSIC Multi Conference Championships May 3, 2017
4.56m (2.9)
14' 11.5"
2017 MIAA vs NSIC Showdown Apr 6- 8, 2017
4.41m (3.8)
14' 5.75"
Ashley Nally Heptathlon/ Herschel Neil Decathlon Mar 24-25, 2017
Long Jump (Indoor)
Top↑
15' 9.5"
NSIC Indoor Conference Championships Feb 24-25, 2017
15' 6.25"
Minnesota State University - Birdman Open Feb 17, 2017
15' 9.5"
NSIC Multi Championships Feb 12-13, 2017
14' 3.75"
Minnesota State - Multi & Open Jan 27-28, 2017
15' 3.5"
Minnesota State - Alumni Open Jan 7, 2017
15' 8.75"
MSU Chuck Petersen Open Dec 2- 3, 2016
Shot Put (Outdoor)
Top↑
32' 11.25"
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
32' 11.25"
NSIC Multi Conference Championships May 3, 2017
32' 1.5"
2017 MIAA vs NSIC Showdown Apr 6- 8, 2017
32' 9.5"
Ashley Nally Heptathlon/ Herschel Neil Decathlon Mar 24-25, 2017
Shot Put (Indoor)
Top↑
34' 3.5"
NSIC Indoor Conference Championships Feb 24-25, 2017
32' 8.25"
NSIC Indoor Conference Championships Feb 24-25, 2017
35' 0.25"
Minnesota State University - Birdman Open Feb 17, 2017
34' 3.5"
NSIC Multi Championships Feb 12-13, 2017
34' 7.5"
Minnesota State - Multi & Open Jan 27-28, 2017
37' 3.25"
Minnesota Open Jan 14, 2017
37' 8"
MSU Chuck Petersen Open Dec 2- 3, 2016
Javelin (Outdoor)
Top↑
115' 5"
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
119' 7"
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
119' 7"
NSIC Multi Conference Championships May 3, 2017
123' 11"
Minnesota State Twilight May 3, 2017
107' 11"
Lee Krough Invitational Apr 15, 2017
96' 2"
2017 MIAA vs NSIC Showdown Apr 6- 8, 2017
109' 1"
2017 MIAA vs NSIC Showdown Apr 6- 8, 2017
104' 5"
Ashley Nally Heptathlon/ Herschel Neil Decathlon Mar 24-25, 2017
Pentathlon (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 24-25, 2017
Minnesota State University - Birdman Open Feb 17, 2017
NSIC Multi Championships Feb 12-13, 2017
Minnesota State - Multi & Open Jan 27-28, 2017
MSU Chuck Petersen Open Dec 2- 3, 2016
Heptathlon (Outdoor)
Top↑
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
NSIC Multi Conference Championships May 3, 2017
2017 MIAA vs NSIC Showdown Apr 6- 8, 2017
Ashley Nally Heptathlon/ Herschel Neil Decathlon Mar 24-25, 2017

2017 Outdoors

200 Meters
28.38 (0.9)
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
28.38 (0.9)
NSIC Multi Conference Championships May 3, 2017
27.70 (3.2)
Lee Krough Invitational April 15, 2017
27.89 (3.5)
2017 MIAA vs NSIC Showdown April 6- 8, 2017
27.97 (-0.7)
Ashley Nally Heptathlon/ Herschel Neil Decathlon March 24-25, 2017
800 Meters
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
NSIC Multi Conference Championships May 3, 2017
2017 MIAA vs NSIC Showdown April 6- 8, 2017
Ashley Nally Heptathlon/ Herschel Neil Decathlon March 24-25, 2017
100 Hurdles
17.40 (2.1)
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
17.40 (2.1)
NSIC Multi Conference Championships May 3, 2017
17.50 (3.0)
2017 MIAA vs NSIC Showdown April 6- 8, 2017
18.10 (1.3)
Ashley Nally Heptathlon/ Herschel Neil Decathlon March 24-25, 2017
100 Hurdles
16.89 (2.8)
Minnesota State Twilight May 3, 2017
16.91 (1.9)
Lee Krough Invitational April 15, 2017
High Jump
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
NSIC Multi Conference Championships May 3, 2017
2017 MIAA vs NSIC Showdown April 6- 8, 2017
Ashley Nally Heptathlon/ Herschel Neil Decathlon March 24-25, 2017
Long Jump
4.71m (1.3)
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
4.71m (1.3)
NSIC Multi Conference Championships May 3, 2017
4.56m (2.9)
2017 MIAA vs NSIC Showdown April 6- 8, 2017
4.41m (3.8)
Ashley Nally Heptathlon/ Herschel Neil Decathlon March 24-25, 2017
Shot Put
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
NSIC Multi Conference Championships May 3, 2017
2017 MIAA vs NSIC Showdown April 6- 8, 2017
Ashley Nally Heptathlon/ Herschel Neil Decathlon March 24-25, 2017
Javelin
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
NSIC Multi Conference Championships May 3, 2017
Minnesota State Twilight May 3, 2017
Lee Krough Invitational April 15, 2017
2017 MIAA vs NSIC Showdown April 6- 8, 2017
2017 MIAA vs NSIC Showdown April 6- 8, 2017
Ashley Nally Heptathlon/ Herschel Neil Decathlon March 24-25, 2017
Heptathlon
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
NSIC Multi Conference Championships May 3, 2017
2017 MIAA vs NSIC Showdown April 6- 8, 2017
Ashley Nally Heptathlon/ Herschel Neil Decathlon March 24-25, 2017

2017 Indoors

600 Meters
Jim Emmerich Alumni Invite January 21, 2017
800 Meters
NSIC Indoor Conference Championships February 24-25, 2017
Minnesota State University - Birdman Open February 17, 2017
NSIC Multi Championships February 12-13, 2017
Minnesota State - Multi & Open January 27-28, 2017
60 Hurdles
NSIC Indoor Conference Championships February 24-25, 2017
Minnesota State University - Birdman Open February 17, 2017
NSIC Multi Championships February 12-13, 2017
Minnesota State - Multi & Open January 27-28, 2017
Minnesota Open January 14, 2017
Minnesota State - Alumni Open January 7, 2017
4 x 400 Relay
Minnesota State - Alumni Open January 7, 2017
High Jump
NSIC Indoor Conference Championships February 24-25, 2017
Minnesota State University - Birdman Open February 17, 2017
NSIC Multi Championships February 12-13, 2017
Minnesota State - Multi & Open January 27-28, 2017
Jim Emmerich Alumni Invite January 21, 2017
Long Jump
NSIC Indoor Conference Championships February 24-25, 2017
Minnesota State University - Birdman Open February 17, 2017
NSIC Multi Championships February 12-13, 2017
Minnesota State - Multi & Open January 27-28, 2017
Minnesota State - Alumni Open January 7, 2017
Shot Put
NSIC Indoor Conference Championships February 24-25, 2017
NSIC Indoor Conference Championships February 24-25, 2017
Minnesota State University - Birdman Open February 17, 2017
NSIC Multi Championships February 12-13, 2017
Minnesota State - Multi & Open January 27-28, 2017
Minnesota Open January 14, 2017
Pentathlon
NSIC Indoor Conference Championships February 24-25, 2017
Minnesota State University - Birdman Open February 17, 2017
NSIC Multi Championships February 12-13, 2017
Minnesota State - Multi & Open January 27-28, 2017

2016 Indoors

800 Meters
MSU Chuck Petersen Open December 2- 3, 2016
60 Hurdles
MSU Chuck Petersen Open December 2- 3, 2016
High Jump
MSU Chuck Petersen Open December 2- 3, 2016
Long Jump
MSU Chuck Petersen Open December 2- 3, 2016
Shot Put
MSU Chuck Petersen Open December 2- 3, 2016
Pentathlon
MSU Chuck Petersen Open December 2- 3, 2016
200 Meters (Outdoors)
2017  
27.97 (-0.7)
800 Meters (Outdoors)
2017  
100 Hurdles (Outdoors)
2017  
18.10 (1.3)
100 Hurdles (Outdoors)
2017  
16.91 (1.9)
(Apr 15, 2017)
High Jump (Outdoors)
2017  
Long Jump (Outdoors)
2017  
4.71m (1.3)
Shot Put (Outdoors)
2017  
Javelin (Outdoors)
2017  
(May 3, 2017)
Heptathlon (Outdoors)
2017  
(Apr 6- 8, 2017)
600 Meters (Indoors)
2017  
(Jan 21, 2017)
800 Meters (Indoors)
2017  
2016  
(Dec 2- 3, 2016)
60 Hurdles (Indoors)
2017  
2016  
(Dec 2- 3, 2016)
High Jump (Indoors)
2017  
(Feb 12-13, 2017)
2016  
(Dec 2- 3, 2016)
Long Jump (Indoors)
2017  
(Feb 12-13, 2017)
2016  
(Dec 2- 3, 2016)
Shot Put (Indoors)
2017  
(Jan 14, 2017)
2016  
(Dec 2- 3, 2016)
Pentathlon (Indoors)
2017  
(Feb 12-13, 2017)
2016  
(Dec 2- 3, 2016)