College Bests

600 800
1000 1500
MILE 3000
3000S 8K (XC)
5 MILE (XC)  

Mets Indoor Track & Field Championships    Jan 30-31, 2020
3000 9:28.74 18th (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
3000 9:26.45 13th (F)
Crowell Open 2019    Dec 7, 2019
3000 9:29.75 8th (F)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
3000S 9:52.06 10th (F)
2019 Lions Invitational    Apr 26-27, 2019
3000S 10:06.68 2nd (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
3000S 10:09.70 5th (F)
Metropolitan Intercollegiate Championship    Oct 12, 2018
5M ERR 53rd
Army West Point Open    Sep 14, 2018
7.6k 28:09.0 64th
2018 Lions Invitational    Apr 27-28, 2018
1500 4:21.33 43rd (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
3000S 10:44.40 3rd (F)
2018 TCNJ Invite    Apr 6- 8, 2018
1500 4:19.96 14th (F)
Brother Jasper Invitational    Feb 23, 2018
Mile 4:37.98 7th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
4x800 8:25.14 7th (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
Mile 4:38.46 9th (F)
2017 Yale Season Opener    Dec 9, 2017
1000 2:46.19 6th (F)
Manhattan College Opener    Dec 1- 2, 2017
800 2:10.6h 5th (F)
4x800 8:51.1h 1st (F)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
3000S 10:18.69 16th (F)
2017 Lions Invitational    Apr 28-29, 2017
3000S 10:25.79 2nd (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
3000S 10:26.95 2nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
Mile 4:40.6h 27th (P)
Penn 8-Team Select    Jan 21, 2017
800 2:05.75 27th (F)
Towson Tiger Invitational    Jan 14, 2017
Mile 4:41.41 16th (F)
Seahawk Shootout    Dec 9, 2016
600 1:31.43 22nd (F)
Crowell Open 2016    Dec 3, 2016
Mile 4:45.63 6th (F)
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
800 Meters (Indoor)
Top↑
Manhattan College Opener Dec 1- 2, 2017
Penn 8-Team Select Jan 21, 2017
1000 Meters (Indoor)
Top↑
2017 Yale Season Opener Dec 9, 2017
1500 Meters (Outdoor)
Top↑
2018 Lions Invitational Apr 27-28, 2018
2018 TCNJ Invite Apr 6- 8, 2018
Mile (Indoor)
Top↑
Brother Jasper Invitational Feb 23, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Towson Tiger Invitational Jan 14, 2017
Crowell Open 2016 Dec 3, 2016
3000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 30-31, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
Crowell Open 2019 Dec 7, 2019
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational Apr 28-29, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
4 x 800 Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Manhattan College Opener Dec 1- 2, 2017
7.6k
Top↑
Army West Point Open Sep 14, 2018
8k
Top↑
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
5 Mile
Top↑
DNS
Metropolitan Athletic Championship Oct 11, 2019
ERR
Metropolitan Intercollegiate Championship Oct 12, 2018
Fordham University Fiasco XC Invitational Sep 9, 2017

2020 Indoors

2019 Indoors

3000 Meters
Crowell Open 2019 December 7, 2019

2019 XC

5 Mile
DNS
Metropolitan Athletic Championship October 11, 2019

2019 Outdoors

2018 XC

2018 Outdoors

1500 Meters
2018 Lions Invitational April 27-28, 2018
2018 TCNJ Invite April 6- 8, 2018
3000 Steeplechase
Mets Outdoor Track & Field Championships April 13-14, 2018

2018 Indoors

Mile
Brother Jasper Invitational February 23, 2018
2018 Yale Collegiate Invitational January 13, 2018
4 x 800 Relay
Mets Indoor Track & Field Championships February 1- 2, 2018

2017 Indoors

800 Meters
Manhattan College Opener December 1- 2, 2017
Penn 8-Team Select January 21, 2017
1000 Meters
2017 Yale Season Opener December 9, 2017
Mile
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
Towson Tiger Invitational January 14, 2017
4 x 800 Relay
Manhattan College Opener December 1- 2, 2017

2017 XC

2017 Outdoors

2016 Indoors

600 Meters
Seahawk Shootout December 9, 2016
Mile
Crowell Open 2016 December 3, 2016
600 Meters (Indoors)
2016  
(Dec 9, 2016)
800 Meters (Indoors)
2017  
(Jan 21, 2017)
1000 Meters (Indoors)
2017  
(Dec 9, 2017)
Mile (Indoors)
2018  
(Feb 23, 2018)
2017  
2016  
(Dec 3, 2016)
3000 Meters (Indoors)
2020  
2019  
(Dec 7, 2019)
7.6k (XC)
2018  
Sep 14, 2018
8k (XC)
2018  
5 Mile (XC)
2017  
1500 Meters (Outdoors)
2018  
(Apr 6- 8, 2018)
3000 Steeplechase (Outdoors)
2019  
2018  
2017