College Bests

400 600
800 1500
MILE 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

William and Mary XC Invitational    Sep 13, 2019
5k 25:08.5 41st
New Captains Classic & Combined Events    Apr 19-20, 2019
400 1:08.39 9th (F)
Blue & Silver Challenge    Mar 30, 2019
800 2:35.92 15th (F)
4x400 4:23.95 3rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
800 2:46.96 13th (F)
2019 Lloyd Sigler Spring Meet    Mar 2, 2019
400 1:10.30 1st (F)
1500 5:32.54 7th (F)
Vince Brown Invitational    Feb 3, 2019
800 2:54.47 30th (F)
4x400 DNF
Captains Invitational & Combined Events    Jan 25-26, 2019
800 2:54.58 9th (F)
CAC XC Championship    Oct 27, 2018
6k 33:39.3 85th
UMW Opener    Aug 31, 2018
4k 16:41.0 21st
New Captains Classic & Combined Events    Apr 20-21, 2018
800 2:29.44 9th (F)
Towson Invitational    Apr 14, 2018
800 2:48.79 42nd (F)
4x400 4:14.32 15th (F)
Blue & Silver Challenge    Mar 31, 2018
800 2:30.05 8th (F)
4x400 4:19.19 3rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
400 1:11.81 10th (F)
400 DNS
1500 5:46.62 9th (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
800 2:54.34 17th (F)
DMR 13:17.95 3rd (F)
Vince Brown Invitational    Feb 4, 2018
800 2:29.38 8th (F)
4x400 4:15.14 1st (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
600 1:51.32 1st (F)
4x400 4:19.20 2nd (F)
CNU Holiday Open    Dec 9, 2017
800 2:57.49 15th (F)
Capital Athletic Conference XC Championship    Oct 28, 2017
6k DNF 101st
2017 William & Mary XC Invitational    Sep 15, 2017
5k DNS 89th
UMW XC Opener    Sep 1, 2017
4k 16:42.1 25th
2017 Lloyd Sigler Spring Meet    Mar 4, 2017
1500 5:30.48 13th (F)
4x400 DNF
Capital Athletic Conference Indoor Championships    Feb 18, 2017
400 1:04.17 13th (F)
4x400 4:16.00 6th (F)
Vince Brown Invitational    Feb 4, 2017
800 2:29.97 14th (F)
4x400 4:10.56 2nd (F)
CNU Holiday Open    Dec 4, 2016
800 2:45.99 20th (F)
Mile 6:25.75 26th (F)
4x400 4:15.53 4th (F)
The CNU XC Invitational    Oct 15, 2016
3k 12:58.0 18th
2016 William & Mary XC Invitational    Sep 16, 2016
5k 22:27.8 23rd
400 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 3, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
2019 Lloyd Sigler Spring Meet Mar 2, 2019
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
DNS
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
400 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 18, 2017
600 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 19-20, 2018
800 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 30, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
Towson Invitational Apr 14, 2018
Blue & Silver Challenge Mar 31, 2018
800 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 3, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Vince Brown Invitational Feb 4, 2018
CNU Holiday Open Dec 9, 2017
Vince Brown Invitational Feb 4, 2017
CNU Holiday Open Dec 4, 2016
1500 Meters (Outdoor)
Top↑
2019 Lloyd Sigler Spring Meet Mar 2, 2019
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
2017 Lloyd Sigler Spring Meet Mar 4, 2017
Mile (Indoor)
Top↑
CNU Holiday Open Dec 4, 2016
4 x 400 Relay (Outdoor)
Top↑
Blue & Silver Challenge Mar 30, 2019
Towson Invitational Apr 14, 2018
Blue & Silver Challenge Mar 31, 2018
DNF
2017 Lloyd Sigler Spring Meet Mar 4, 2017
4 x 400 Relay (Indoor)
Top↑
DNF
Vince Brown Invitational Feb 3, 2019
Vince Brown Invitational Feb 4, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
CNU Holiday Open Dec 4, 2016
Distance Medley Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
3k
Top↑
The CNU XC Invitational Oct 15, 2016
4k
Top↑
UMW Opener Aug 31, 2018
UMW XC Opener Sep 1, 2017
5k
Top↑
William and Mary XC Invitational Sep 13, 2019
DNS
2017 William & Mary XC Invitational Sep 15, 2017
2016 William & Mary XC Invitational Sep 16, 2016
6k
Top↑
CAC XC Championship Oct 27, 2018
DNF
Capital Athletic Conference XC Championship Oct 28, 2017
Capital Athletic Conference Championships Oct 29, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
Vince Brown Invitational February 3, 2019
Captains Invitational & Combined Events January 25-26, 2019
4 x 400 Relay
DNF
Vince Brown Invitational February 3, 2019

2018 XC

4k
UMW Opener August 31, 2018
6k
CAC XC Championship October 27, 2018

2018 Outdoors

2018 Indoors

600 Meters
Captains Invitational & Combined Events January 19-20, 2018
800 Meters
Capital Athletic Conference Indoor Championships February 16-17, 2018
Vince Brown Invitational February 4, 2018
4 x 400 Relay
Vince Brown Invitational February 4, 2018
Captains Invitational & Combined Events January 19-20, 2018
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 16-17, 2018

2017 Indoors

400 Meters
Capital Athletic Conference Indoor Championships February 18, 2017
800 Meters
CNU Holiday Open December 9, 2017
Vince Brown Invitational February 4, 2017
4 x 400 Relay
Capital Athletic Conference Indoor Championships February 18, 2017
Vince Brown Invitational February 4, 2017

2017 XC

4k
UMW XC Opener September 1, 2017
5k
DNS
2017 William & Mary XC Invitational September 15, 2017
6k
DNF
Capital Athletic Conference XC Championship October 28, 2017

2017 Outdoors

1500 Meters
2017 Lloyd Sigler Spring Meet March 4, 2017
4 x 400 Relay
DNF
2017 Lloyd Sigler Spring Meet March 4, 2017

2016 Indoors

800 Meters
CNU Holiday Open December 4, 2016
Mile
CNU Holiday Open December 4, 2016
4 x 400 Relay
CNU Holiday Open December 4, 2016

2016 XC

3k (XC)
2016  
Oct 15, 2016
4k (XC)
2018  
Aug 31, 2018
2017  
Sep 1, 2017
5k (XC)
2019  
2016  
6k (XC)
2018  
Oct 27, 2018
2016  
400 Meters (Outdoors)
2019  
2018  
800 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
1500 Meters (Outdoors)
2019  
2018  
2017  
400 Meters (Indoors)
2017  
600 Meters (Indoors)
2018  
800 Meters (Indoors)
2019  
(Feb 3, 2019)
2018  
(Feb 4, 2018)
2017  
(Feb 4, 2017)
2016  
(Dec 4, 2016)
Mile (Indoors)
2016  
(Dec 4, 2016)