College Bests

200 400
800 3K (XC)
5K (XC) 6K (XC)
CNU Qualifier & Combined Events    Feb 29-Mar 1, 2020
200 23.88 13th (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
400 51.74 3rd (F)
4x400 3:28.98 2nd (F)
VMI Indoor Classic    Feb 14-15, 2020
200 24.07 54th (F)
400 52.09 37th (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
200 24.35 15th (F)
400 53.49 8th (F)
VMI Keydet Invitational    Jan 17-18, 2020
200 24.68 52nd (F)
400 56.12 49th (F)
CNU Holiday Open    Dec 8, 2019
200 24.58 28th (F)
400 55.19 12th (F)
New Captains Classic & Combined Events    Apr 19-20, 2019
400 53.46 14th (F)
2019 Eastern Shore Challenge    Apr 13, 2019
400 52.71 10th (F)
4x400 3:33.30 4th (F)
Blue & Silver Challenge    Mar 30, 2019
400 57.57 7th (F)
4x400 3:34.52 5th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
200 24.69 (-1.6) 34th (F)
2019 Lloyd Sigler Spring Meet    Mar 2, 2019
4x100 DQ
Vince Brown Invitational    Feb 3, 2019
400 57.54 32nd (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
200 25.41 35th (F)
New Captains Classic & Combined Events    Apr 20-21, 2018
400 52.58 11th (F)
Towson Invitational    Apr 14, 2018
800 2:11.12 40th (F)
Blue & Silver Challenge    Mar 31, 2018
400 54.11 15th (F)
4x400 3:33.71 4th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
800 2:16.31 10th (F)
2018 Tribe Invitational    Mar 16-17, 2018
400 53.72 3rd (F)
4x400 3:41.67 3rd (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
4x400 3:29.12 3rd (F)
Vince Brown Invitational    Feb 4, 2018
800 2:07.03 11th (F)
4x400 3:34.68 3rd (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
800 2:15.99 8th (F)
4x400 3:37.65 4th (F)
CNU Holiday Open    Dec 9, 2017
400 55.73 25th (F)
2017 William & Mary XC Invitational    Sep 15, 2017
6k 27:19.1 83rd
UMW XC Opener    Sep 1, 2017
5k 18:56.2 52nd
Great Lakes NCAA Final Qualifying Meet    May 18, 2017
4x400 3:16.84 1st (F)
2017 Aggie Last Chance    May 14, 2017
400 52.23 43rd (F)
2017 Liberty Twilight    May 3, 2017
400 52.93 23rd (F)
CAC Outdoor Championships    Apr 21-22, 2017
400 50.92
4x400 3:26.44
New Captains Classic & Combined Events    Apr 14-15, 2017
400 52.10 13th (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:06.57 60th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
4x400 3:17.81 9th (F)
DMR 10:17.62 15th (F)
Commonwealth Duals    Mar 25, 2017
800 2:01.91 10th (F)
2017 Tribe Invitational    Mar 17-18, 2017
400 51.80 3rd (F)
4x400 3:47.07 3rd (F)
2017 Lloyd Sigler Spring Meet    Mar 4, 2017
200 24.69 (-0.1) 15th (F)
800 2:14.84 9th (F)
4x400 4:24.57 5th (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
400 52.11 9th (F)
4x400 3:22.95 2nd (F)
Vince Brown Invitational    Feb 4, 2017
400 52.49 10th (F)
4x400 3:33.26 1st (F)
CNU Holiday Open    Dec 4, 2016
800 2:06.61 17th (F)
4x400 3:28.59 3rd (F)
The CNU XC Invitational    Oct 15, 2016
3k 10:31.0 10th
200 Meters (Outdoor)
Top↑
24.69 (-1.6)
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
24.69 (-0.1)
2017 Lloyd Sigler Spring Meet Mar 4, 2017
200 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 29-Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
CNU Holiday Open Dec 8, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
400 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 3, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Blue & Silver Challenge Mar 30, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
Blue & Silver Challenge Mar 31, 2018
2018 Tribe Invitational Mar 16-17, 2018
2017 Aggie Last Chance May 14, 2017
2017 Liberty Twilight May 3, 2017
CAC Outdoor Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
2017 Tribe Invitational Mar 17-18, 2017
400 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
VMI Indoor Classic Feb 14-15, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
CNU Holiday Open Dec 8, 2019
Vince Brown Invitational Feb 3, 2019
CNU Holiday Open Dec 9, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
800 Meters (Outdoor)
Top↑
Towson Invitational Apr 14, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
George Mason Spring Invitational Apr 8, 2017
Commonwealth Duals Mar 25, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
800 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 4, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
CNU Holiday Open Dec 4, 2016
4 x 100 Relay (Outdoor)
Top↑
DQ
2019 Lloyd Sigler Spring Meet Mar 2, 2019
4 x 400 Relay (Outdoor)
Top↑
2019 Eastern Shore Challenge Apr 13, 2019
Blue & Silver Challenge Mar 30, 2019
Blue & Silver Challenge Mar 31, 2018
2018 Tribe Invitational Mar 16-17, 2018
Great Lakes NCAA Final Qualifying Meet May 18, 2017
CAC Outdoor Championships Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
2017 Tribe Invitational Mar 17-18, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
4 x 400 Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Vince Brown Invitational Feb 4, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
CNU Holiday Open Dec 4, 2016
Distance Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
3k
Top↑
The CNU XC Invitational Oct 15, 2016
5k
Top↑
UMW XC Opener Sep 1, 2017
6k
Top↑
2017 William & Mary XC Invitational Sep 15, 2017

2020 Indoors

200 Meters
CNU Qualifier & Combined Events February 29-March 1, 2020
VMI Indoor Classic February 14-15, 2020
Captains Invitational & Combined Events January 24-25, 2020
VMI Keydet Invitational January 17-18, 2020
400 Meters
Capital Athletic Conference Indoor Championships February 21-22, 2020
VMI Indoor Classic February 14-15, 2020
Captains Invitational & Combined Events January 24-25, 2020
VMI Keydet Invitational January 17-18, 2020
4 x 400 Relay
Capital Athletic Conference Indoor Championships February 21-22, 2020

2019 Indoors

200 Meters
CNU Holiday Open December 8, 2019
Captains Invitational & Combined Events January 25-26, 2019
400 Meters
CNU Holiday Open December 8, 2019
Vince Brown Invitational February 3, 2019

2019 Outdoors

2018 Outdoors

2018 Indoors

2017 Indoors

2017 XC

5k
UMW XC Opener September 1, 2017
6k
2017 William & Mary XC Invitational September 15, 2017

2017 Outdoors

200 Meters
24.69 (-0.1)
2017 Lloyd Sigler Spring Meet March 4, 2017
400 Meters
2017 Aggie Last Chance May 14, 2017
2017 Liberty Twilight May 3, 2017
CAC Outdoor Championships April 21-22, 2017
New Captains Classic & Combined Events April 14-15, 2017
2017 Tribe Invitational March 17-18, 2017
800 Meters
George Mason Spring Invitational April 8, 2017
Commonwealth Duals March 25, 2017
2017 Lloyd Sigler Spring Meet March 4, 2017
4 x 400 Relay
Great Lakes NCAA Final Qualifying Meet May 18, 2017
CAC Outdoor Championships April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
2017 Tribe Invitational March 17-18, 2017
2017 Lloyd Sigler Spring Meet March 4, 2017
Distance Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2016 Indoors

800 Meters
CNU Holiday Open December 4, 2016
4 x 400 Relay
CNU Holiday Open December 4, 2016

2016 XC

3k
The CNU XC Invitational October 15, 2016
200 Meters (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2019  
(Dec 8, 2019)
400 Meters (Indoors)
2020  
2019  
(Dec 8, 2019)
2017  
800 Meters (Indoors)
2018  
(Feb 4, 2018)
2016  
(Dec 4, 2016)
200 Meters (Outdoors)
2019  
24.69 (-1.6)
2017  
24.69 (-0.1)
400 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
2017  
(Apr 21-22, 2017)
800 Meters (Outdoors)
2018  
(Apr 14, 2018)
2017  
(Mar 25, 2017)
3k (XC)
2016  
Oct 15, 2016
5k (XC)
2017  
Sep 1, 2017
6k (XC)
2017