College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
NYC Gotham Cup    Jan 17, 2020
Mile 5:57.87 38th (F)
Wagner College Invitational    Jan 3, 2020
Mile 5:53.75 9th (F)
3000 11:56.08 7th (F)
Fastrack Season Opener    Dec 6, 2019
3000 11:51.21 16th (F)
Skyline Conference Championship    Oct 31, 2019
6k 26:24.9 3rd
St. Joseph's College Invitational    Oct 19, 2019
3.11M 21:11.6 19th
Golden Eagle Invitational    Oct 12, 2019
5k 19:40.8 7th
Mount Saint Mary Invitational    Oct 5, 2019
6k 25:41.9 7th
2019 Fred Pavlich Invitational    Sep 21, 2019
6k 25:59.8 27th
Adelphi Panthers XC Invitational    Sep 6, 2019
3.11M 21:23.6 21st
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
5000 19:49.10 12th (F)
Skyline Conference Track & Field Championships    Apr 28, 2019
1500 5:15.74 5th (F)
5000 19:20.14 1st (F)
Stony Brook University - Wolfie Invitational    Apr 20, 2019
5000 19:38.00 6th (F)
Osprey Open and Multi    Apr 12, 2019
4x400 4:59.53 12th (F)
4x800 10:51.72 5th (F)
TCNJ Invitational    Apr 5- 6, 2019
1500 5:19.15 20th (F)
3000 11:10.97 8th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
4x800 11:44.30 7th (F)
DMR 14:18.02 6th (F)
Fastrack National Invite    Feb 8, 2019
Mile 5:41.59 38th (F)
DMR 13:40.84 5th (F)
NYC DIII Invitational    Feb 1, 2019
Mile 5:44.52 33rd (F)
DMR 13:45.89 8th (F)
2019 Great Dane Classic    Jan 12, 2019
Mile 5:44.60 53rd (F)
Wagner College Invitational    Jan 4, 2019
Mile 5:41.12 32nd (F)
Fastrack Metro Season Opener    Dec 1, 2018
3000 11:06.23 9th (F)
Skyline Cross Country Championships    Oct 25, 2018
6k 25:58.1 3rd
Highlander Technology Challenge    Oct 6, 2018
5k 18:50.0 3rd
Fred Pavlich Invitational    Sep 22, 2018
6k 24:34.5 3rd
Purchase College Invitational    Sep 8, 2018
6k 25:42.7 14th
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
5000 18:45.35 6th (F)
Skyline Track & Field Championships    Apr 29, 2018
1500 5:02.97 1st (F)
5000 19:47.91 1st (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
5000 19:12.16 4th (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
5000 19:52.88 4th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
1500 5:29.88 23rd (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
3000 11:09.90 11th (F)
4x800 10:26.56 4th (F)
DMR 13:26.41 3rd (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
Mile 5:39.05 2nd (F)
Fastrack National Invite    Feb 9, 2018
DMR 13:43.82 5th (F)
NYC Gotham Cup    Jan 19, 2018
3000 11:14.50 17th (F)
2018 Great Dane Classic    Jan 13, 2018
3000 10:42.23 28th (F)
8th Annual Bill Ward Meet    Dec 7, 2017
3000 11:19.79 4th (F)
Fastrack Metro Season Opener    Dec 1, 2017
3000 11:19.68 1st (F)
St. Joseph's College Invitational    Oct 14, 2017
5k 19:57.7 1st
NJIT Highlander Challenge 17    Oct 7, 2017
5k 19:17.9 6th
Mount Saint Mary College Invitational    Sep 30, 2017
6k 25:41.0 11th
Bard College Invitational    Sep 23, 2017
5k 18:30.1 2nd
SUNY Purchase Invitational    Sep 9, 2017
6k 24:34.8 3rd
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
1500 5:34.14 18th (F)
2017 Yale Springtime Invitational    Apr 30, 2017
1500 5:18.83 40th (F)
USMMA 5 -Way Meet    Apr 23, 2017
1500 5:18.02 2nd (F)
4x1500 22:49.38 2nd (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
1500 5:23.75 9th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
1500 5:40.21 34th (F)
Fastrack Last Chance    Feb 25, 2017
Mile 5:39.24 13th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 11:16.92 7th (F)
4x800 10:31.23 2nd (F)
NYC Gotham Cup    Jan 20, 2017
3000 11:30.62 23rd (F)
DMR 13:57.05 8th (F)
Ramapo College Season Opener    Jan 13, 2017
3000 11:28.67 14th (F)
Wagner Invite    Jan 6, 2017
3000 10:33.29 20th (F)
7th Annual Bill Ward Meet    Dec 8, 2016
Mile 6:01.58 4th (F)
Metro Season Opener    Dec 2, 2016
4x800 10:44.23 3rd (F)
Skyline Conference Championships    Oct 30, 2016
6k 25:57.6 10th
St. Joseph's College Invitational    Oct 15, 2016
5k 20:42.7 9th
NJIT Highlander XC Challenge    Oct 8, 2016
5k 20:12.5 19th
LIU Post Cross Country Invitational    Oct 1, 2016
5k 20:33.1 8th
Bard College Invitational    Sep 17, 2016
5k 20:16.5 22nd
Purchase College Invitational    Sep 10, 2016
5k 21:58.5 6th
1500 Meters (Outdoor)
Top↑
Skyline Conference Track & Field Championships Apr 28, 2019
TCNJ Invitational Apr 5- 6, 2019
Skyline Track & Field Championships Apr 29, 2018
2018 TCNJ Invite Apr 6- 8, 2018
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Yale Springtime Invitational Apr 30, 2017
USMMA 5 -Way Meet Apr 23, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2020
Wagner College Invitational Jan 3, 2020
Fastrack National Invite Feb 8, 2019
NYC DIII Invitational Feb 1, 2019
2019 Great Dane Classic Jan 12, 2019
Wagner College Invitational Jan 4, 2019
St. Joseph's College Winter Invitational Feb 11, 2018
Fastrack Last Chance Feb 25, 2017
7th Annual Bill Ward Meet Dec 8, 2016
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5- 6, 2019
3000 Meters (Indoor)
Top↑
Wagner College Invitational Jan 3, 2020
Fastrack Season Opener Dec 6, 2019
Fastrack Metro Season Opener Dec 1, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
NYC Gotham Cup Jan 19, 2018
2018 Great Dane Classic Jan 13, 2018
8th Annual Bill Ward Meet Dec 7, 2017
Fastrack Metro Season Opener Dec 1, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
NYC Gotham Cup Jan 20, 2017
Ramapo College Season Opener Jan 13, 2017
Wagner Invite Jan 6, 2017
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2019
Skyline Conference Track & Field Championships Apr 28, 2019
Stony Brook University - Wolfie Invitational Apr 20, 2019
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Skyline Track & Field Championships Apr 29, 2018
Stony Brook University - Wolfie Invitational Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
4 x 400 Relay (Outdoor)
Top↑
Osprey Open and Multi Apr 12, 2019
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Apr 12, 2019
4 x 800 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
NJAC Indoor Track & Field Championships Feb 19, 2018
St. Joseph's Winter Invitational Feb 11, 2017
Metro Season Opener Dec 2, 2016
4 x 1500 Relay (Outdoor)
Top↑
USMMA 5 -Way Meet Apr 23, 2017
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 8, 2019
NYC DIII Invitational Feb 1, 2019
NJAC Indoor Track & Field Championships Feb 19, 2018
Fastrack National Invite Feb 9, 2018
NYC Gotham Cup Jan 20, 2017
5k
Top↑
Golden Eagle Invitational Oct 12, 2019
19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018
Highlander Technology Challenge Oct 6, 2018
St. Joseph's College Invitational Oct 14, 2017
NJIT Highlander Challenge 17 Oct 7, 2017
Bard College Invitational Sep 23, 2017
St. Joseph's College Invitational Oct 15, 2016
NJIT Highlander XC Challenge Oct 8, 2016
LIU Post Cross Country Invitational Oct 1, 2016
Bard College Invitational Sep 17, 2016
Purchase College Invitational Sep 10, 2016
6k
Top↑
ECAC DIII Cross Country Championships Nov 9, 2019
Skyline Conference Championship Oct 31, 2019
Mount Saint Mary Invitational Oct 5, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
ECAC Division III Cross Country Championships Nov 3, 2018
Skyline Cross Country Championships Oct 25, 2018
Fred Pavlich Invitational Sep 22, 2018
Purchase College Invitational Sep 8, 2018
ECAC DIII Cross Country Championships Nov 4, 2017
Skyline Conference Cross Country Championships Nov 1, 2017
Mount Saint Mary College Invitational Sep 30, 2017
SUNY Purchase Invitational Sep 9, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
ECAC DIII Cross Country Championships Nov 5, 2016
Skyline Conference Championships Oct 30, 2016
3.11 Mile
Top↑
St. Joseph's College Invitational Oct 19, 2019
Adelphi Panthers XC Invitational Sep 6, 2019

2020 Indoors

Mile
NYC Gotham Cup January 17, 2020
Wagner College Invitational January 3, 2020
3000 Meters
Wagner College Invitational January 3, 2020

2019 Indoors

Mile
Fastrack National Invite February 8, 2019
NYC DIII Invitational February 1, 2019
2019 Great Dane Classic January 12, 2019
Wagner College Invitational January 4, 2019
3000 Meters
Fastrack Season Opener December 6, 2019
4 x 800 Relay
NJAC Indoor Track & Field Championships February 18, 2019
Distance Medley Relay
NJAC Indoor Track & Field Championships February 18, 2019
Fastrack National Invite February 8, 2019
NYC DIII Invitational February 1, 2019

2019 XC

2019 Outdoors

2018 Indoors

Mile
St. Joseph's College Winter Invitational February 11, 2018
3000 Meters
Fastrack Metro Season Opener December 1, 2018
NJAC Indoor Track & Field Championships February 19, 2018
NYC Gotham Cup January 19, 2018
2018 Great Dane Classic January 13, 2018
4 x 800 Relay
NJAC Indoor Track & Field Championships February 19, 2018
Distance Medley Relay
NJAC Indoor Track & Field Championships February 19, 2018
Fastrack National Invite February 9, 2018

2018 XC

2018 Outdoors

2017 Indoors

Mile
Fastrack Last Chance February 25, 2017
3000 Meters
8th Annual Bill Ward Meet December 7, 2017
Fastrack Metro Season Opener December 1, 2017
New Jersey Athletic Conference Indoor Championships February 20, 2017
St. Joseph's Winter Invitational February 11, 2017
NYC Gotham Cup January 20, 2017
Ramapo College Season Opener January 13, 2017
Wagner Invite January 6, 2017
4 x 800 Relay
St. Joseph's Winter Invitational February 11, 2017
Distance Medley Relay
NYC Gotham Cup January 20, 2017

2017 XC

2017 Outdoors

2016 Indoors

Mile
7th Annual Bill Ward Meet December 8, 2016
4 x 800 Relay
Metro Season Opener December 2, 2016

2016 XC

Mile (Indoors)
2020  
(Jan 3, 2020)
2019  
2018  
2017  
(Feb 25, 2017)
2016  
(Dec 8, 2016)
3000 Meters (Indoors)
2020  
(Jan 3, 2020)
2019  
(Dec 6, 2019)
2018  
(Jan 13, 2018)
2017  
(Jan 6, 2017)
5k (XC)
2019  
Oct 12, 2019
2018  
2017  
Sep 23, 2017
2016  
6k (XC)
2019  
2018  
Sep 22, 2018
2017  
2016  
3.11 Mile (XC)
2019  
1500 Meters (Outdoors)
2019  
2018  
2017  
(Apr 23, 2017)
3000 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
5000 Meters (Outdoors)
2019  
2018