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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:30.60
1500
5:09.01
MILE
5:35.00
3000
11:11.43
5K (XC)
20:20.7
6K (XC)
24:03.4
5K (XC)
20:20.7
6K (XC)
24:03.4
800
2:30.67
MILE
5:35.00
3000
11:11.43
800
2:30.60
1500
5:09.01
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NJAC Indoor Track & Field Championships
Feb 24, 2020
4x800
10:54.33
5th (F)
DMR
13:49.70
5th (F)
Fastrack National Invite
Feb 14, 2020
Mile
5:35.00
36th (F)
2020 UAlbany Winter Classic
Feb 7, 2020
Mile
5:50.12
61st (F)
NYC DIII Invitational
Jan 31, 2020
800
2:33.97
37th (F)
Mile
5:36.02
30th (F)
2020 Great Dane Classic
Jan 11, 2020
Mile
5:53.30
50th (F)
Wagner College Invitational
Jan 3, 2020
Mile
6:00.17
10th (F)
2019 Seahawk Shootout
Dec 13, 2019
Mile
5:39.24
6th (F)
4x400
4:28.21
8th (F)
ECAC DIII Cross Country Championships
Nov 9, 2019
6k
26:52.0
8th
Skyline Conference Championship
Oct 31, 2019
6k
28:07.3
15th
St. Joseph's College Invitational
Oct 19, 2019
3.11M
21:27.5
28th
Adelphi Panthers XC Invitational
Sep 6, 2019
3.11M
21:56.2
28th
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
800
2:37.12
18th (F)
1500
5:14.11
12th (F)
4x400
4:41.43
8th (F)
Skyline Conference Track & Field Championships
Apr 28, 2019
800
2:31.31
2nd (F)
1500
5:09.01
1st (F)
4x400
4:27.11
1st (F)
Stony Brook University - Wolfie Invitational
Apr 20, 2019
800
2:33.27
14th (F)
Osprey Open and Multi
Apr 12, 2019
800
2:30.60
11th (F)
4x400
4:59.53
12th (F)
4x800
10:51.72
5th (F)
Armory Last Chance
Feb 22, 2019
800
2:34.04
18th (F)
NJAC Indoor Track & Field Championships
Feb 18, 2019
4x800
11:44.30
7th (F)
DMR
14:18.02
6th (F)
Fastrack National Invite
Feb 8, 2019
800
2:31.60
54th (F)
DMR
13:40.84
5th (F)
NYC DIII Invitational
Feb 1, 2019
800
2:33.68
34th (F)
DMR
13:45.89
8th (F)
NYC Gotham Cup
Jan 18, 2019
800
2:36.64
45th (F)
2019 Great Dane Classic
Jan 12, 2019
800
2:39.99
43rd (F)
Mile
5:53.68
56th (F)
2018 Bill Ward Invitational
Dec 9, 2018
800
2:32.31
4th (F)
Fastrack Metro Season Opener
Dec 1, 2018
800
2:33.01
10th (F)
ECAC Division III Cross Country Championships
Nov 3, 2018
6k
28:56.6
13th
Skyline Cross Country Championships
Oct 25, 2018
6k
28:09.6
22nd
Skyline Track & Field Championships
Apr 29, 2018
800
2:35.59
2nd (F)
1500
5:14.79
4th (F)
Stony Brook University - Wolfie Invitational
Apr 21, 2018
800
2:32.31
17th (F)
Osprey Open and Multi Meet
Apr 13-14, 2018
1500
5:18.22
9th (F)
4x800
10:16.75
5th (F)
2018 TCNJ Invite
Apr 6- 8, 2018
800
2:42.37
28th (F)
1500
5:34.23
28th (F)
NJAC Indoor Track & Field Championships
Feb 19, 2018
4x800
10:26.56
4th (F)
DMR
13:26.41
3rd (F)
St. Joseph's College Winter Invitational
Feb 11, 2018
800
2:37.70
14th (F)
Fastrack National Invite
Feb 9, 2018
800
2:33.12
48th (F)
DMR
13:43.82
5th (F)
NYC Gotham Cup
Jan 19, 2018
800
2:30.67
27th (F)
2018 Great Dane Classic
Jan 13, 2018
Mile
5:50.94
60th (F)
4x800
10:52.15
4th (F)
8th Annual Bill Ward Meet
Dec 7, 2017
Mile
5:38.97
8th (F)
Fastrack Metro Season Opener
Dec 1, 2017
Mile
5:37.79
7th (F)
ECAC DIII Cross Country Championships
Nov 4, 2017
6k
28:27.2
28th
Skyline Conference Cross Country Championships
Nov 1, 2017
6k
25:17.7
11th
St. Joseph's College Invitational
Oct 14, 2017
5k
21:26.2
16th
NJIT Highlander Challenge 17
Oct 7, 2017
5k
20:42.2
20th
Mount Saint Mary College Invitational
Sep 30, 2017
6k
27:08.1
35th
Bard College Invitational
Sep 23, 2017
5k
20:20.7
16th
SUNY Purchase Invitational
Sep 9, 2017
6k
25:33.7
9th
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
800
2:45.85
26th (F)
1500
5:32.16
17th (F)
4x400
4:30.33
8th (F)
2017 Yale Springtime Invitational
Apr 30, 2017
1500
5:22.12
43rd (F)
USMMA 5 -Way Meet
Apr 23, 2017
1500
5:23.73
3rd (F)
4x800
10:23.20
1st (F)
Osprey Open and Multi Meet
Apr 14-15, 2017
800
2:37.24
17th (F)
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2017
1500
5:33.77
29th (F)
Fastrack Last Chance
Feb 25, 2017
4x800
10:07.42
3rd (F)
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
Mile
5:35.30
10th (F)
4x800
10:18.44
4th (F)
St. Joseph's Winter Invitational
Feb 11, 2017
Mile
5:46.28
9th (F)
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
3000
11:51.24
61st (F)
NYC Gotham Cup
Jan 20, 2017
3000
11:42.27
25th (F)
Ramapo College Season Opener
Jan 13, 2017
3000
11:52.80
19th (F)
Wagner Invite
Jan 6, 2017
3000
11:11.43
34th (F)
7th Annual Bill Ward Meet
Dec 8, 2016
800
2:38.87
8th (F)
Metro Season Opener
Dec 2, 2016
800
2:39.59
10th (F)
4x800
10:44.23
3rd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
6k
24:03.4
153rd
ECAC DIII Cross Country Championships
Nov 5, 2016
6k
26:20.6
21st
Skyline Conference Championships
Oct 30, 2016
6k
25:50.3
9th
St. Joseph's College Invitational
Oct 15, 2016
5k
20:47.1
11th
NJIT Highlander XC Challenge
Oct 8, 2016
5k
20:33.3
26th
LIU Post Cross Country Invitational
Oct 1, 2016
5k
21:26.7
15th
Bard College Invitational
Sep 17, 2016
5k
20:34.4
24th
Purchase College Invitational
Sep 10, 2016
5k
22:29.5
8th
QUICK LINKS:
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Choose an Event
800
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Mile
3000
4x400
4x800
DMR
5k
6k
3.11 Mile
800 Meters (Outdoor)
Top↑
2:37.12
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
2:31.31
Skyline Conference Track & Field Championships
Apr 28, 2019
2:33.27
Stony Brook University - Wolfie Invitational
Apr 20, 2019
2:30.60
Osprey Open and Multi
Apr 12, 2019
2:35.59
Skyline Track & Field Championships
Apr 29, 2018
2:32.31
Stony Brook University - Wolfie Invitational
Apr 21, 2018
2:42.37
2018 TCNJ Invite
Apr 6- 8, 2018
2:45.85
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
2:37.24
Osprey Open and Multi Meet
Apr 14-15, 2017
800 Meters (Indoor)
Top↑
2:33.97
NYC DIII Invitational
Jan 31, 2020
2:34.04
Armory Last Chance
Feb 22, 2019
2:31.60
Fastrack National Invite
Feb 8, 2019
2:33.68
NYC DIII Invitational
Feb 1, 2019
2:36.64
NYC Gotham Cup
Jan 18, 2019
2:39.99
2019 Great Dane Classic
Jan 12, 2019
2:32.31
2018 Bill Ward Invitational
Dec 9, 2018
2:33.01
Fastrack Metro Season Opener
Dec 1, 2018
2:37.70
St. Joseph's College Winter Invitational
Feb 11, 2018
2:33.12
Fastrack National Invite
Feb 9, 2018
2:30.67
NYC Gotham Cup
Jan 19, 2018
2:38.87
7th Annual Bill Ward Meet
Dec 8, 2016
2:39.59
Metro Season Opener
Dec 2, 2016
1500 Meters (Outdoor)
Top↑
5:14.11
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
5:09.01
Skyline Conference Track & Field Championships
Apr 28, 2019
5:14.79
Skyline Track & Field Championships
Apr 29, 2018
5:18.22
Osprey Open and Multi Meet
Apr 13-14, 2018
5:34.23
2018 TCNJ Invite
Apr 6- 8, 2018
5:32.16
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
5:22.12
2017 Yale Springtime Invitational
Apr 30, 2017
5:23.73
USMMA 5 -Way Meet
Apr 23, 2017
5:33.77
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
5:35.00
Fastrack National Invite
Feb 14, 2020
5:50.12
2020 UAlbany Winter Classic
Feb 7, 2020
5:36.02
NYC DIII Invitational
Jan 31, 2020
5:53.30
2020 Great Dane Classic
Jan 11, 2020
6:00.17
Wagner College Invitational
Jan 3, 2020
5:39.24
2019 Seahawk Shootout
Dec 13, 2019
5:53.68
2019 Great Dane Classic
Jan 12, 2019
5:50.94
2018 Great Dane Classic
Jan 13, 2018
5:38.97
8th Annual Bill Ward Meet
Dec 7, 2017
5:37.79
Fastrack Metro Season Opener
Dec 1, 2017
5:35.30
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
5:46.28
St. Joseph's Winter Invitational
Feb 11, 2017
3000 Meters (Indoor)
Top↑
11:51.24
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
11:42.27
NYC Gotham Cup
Jan 20, 2017
11:52.80
Ramapo College Season Opener
Jan 13, 2017
11:11.43
Wagner Invite
Jan 6, 2017
4 x 400 Relay (Outdoor)
Top↑
4:41.43
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
4:27.11
Skyline Conference Track & Field Championships
Apr 28, 2019
4:59.53
Osprey Open and Multi
Apr 12, 2019
4:30.33
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
4 x 400 Relay (Indoor)
Top↑
4:28.21
2019 Seahawk Shootout
Dec 13, 2019
4 x 800 Relay (Outdoor)
Top↑
10:51.72
Osprey Open and Multi
Apr 12, 2019
10:16.75
Osprey Open and Multi Meet
Apr 13-14, 2018
10:23.20
USMMA 5 -Way Meet
Apr 23, 2017
4 x 800 Relay (Indoor)
Top↑
10:54.33
NJAC Indoor Track & Field Championships
Feb 24, 2020
11:44.30
NJAC Indoor Track & Field Championships
Feb 18, 2019
10:26.56
NJAC Indoor Track & Field Championships
Feb 19, 2018
10:52.15
2018 Great Dane Classic
Jan 13, 2018
10:07.42
Fastrack Last Chance
Feb 25, 2017
10:18.44
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
10:44.23
Metro Season Opener
Dec 2, 2016
Distance Medley Relay (Indoor)
Top↑
13:49.70
NJAC Indoor Track & Field Championships
Feb 24, 2020
14:18.02
NJAC Indoor Track & Field Championships
Feb 18, 2019
13:40.84
Fastrack National Invite
Feb 8, 2019
13:45.89
NYC DIII Invitational
Feb 1, 2019
13:26.41
NJAC Indoor Track & Field Championships
Feb 19, 2018
13:43.82
Fastrack National Invite
Feb 9, 2018
5k
Top↑
21:26.2
St. Joseph's College Invitational
Oct 14, 2017
20:42.2
NJIT Highlander Challenge 17
Oct 7, 2017
20:20.7
Bard College Invitational
Sep 23, 2017
20:47.1
St. Joseph's College Invitational
Oct 15, 2016
20:33.3
NJIT Highlander XC Challenge
Oct 8, 2016
21:26.7
LIU Post Cross Country Invitational
Oct 1, 2016
20:34.4
Bard College Invitational
Sep 17, 2016
22:29.5
Purchase College Invitational
Sep 10, 2016
6k
Top↑
26:52.0
ECAC DIII Cross Country Championships
Nov 9, 2019
28:07.3
Skyline Conference Championship
Oct 31, 2019
28:56.6
ECAC Division III Cross Country Championships
Nov 3, 2018
28:09.6
Skyline Cross Country Championships
Oct 25, 2018
28:27.2
ECAC DIII Cross Country Championships
Nov 4, 2017
25:17.7
Skyline Conference Cross Country Championships
Nov 1, 2017
27:08.1
Mount Saint Mary College Invitational
Sep 30, 2017
25:33.7
SUNY Purchase Invitational
Sep 9, 2017
24:03.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
26:20.6
ECAC DIII Cross Country Championships
Nov 5, 2016
25:50.3
Skyline Conference Championships
Oct 30, 2016
3.11 Mile
Top↑
21:27.5
St. Joseph's College Invitational
Oct 19, 2019
21:56.2
Adelphi Panthers XC Invitational
Sep 6, 2019
2020 Indoors
800 Meters
2:33.97
NYC DIII Invitational
January 31, 2020
Mile
5:35.00
Fastrack National Invite
February 14, 2020
5:50.12
2020 UAlbany Winter Classic
February 7, 2020
5:36.02
NYC DIII Invitational
January 31, 2020
5:53.30
2020 Great Dane Classic
January 11, 2020
6:00.17
Wagner College Invitational
January 3, 2020
4 x 800 Relay
10:54.33
NJAC Indoor Track & Field Championships
February 24, 2020
Distance Medley Relay
13:49.70
NJAC Indoor Track & Field Championships
February 24, 2020
2019 Indoors
800 Meters
2:34.04
Armory Last Chance
February 22, 2019
2:31.60
Fastrack National Invite
February 8, 2019
2:33.68
NYC DIII Invitational
February 1, 2019
2:36.64
NYC Gotham Cup
January 18, 2019
2:39.99
2019 Great Dane Classic
January 12, 2019
Mile
5:39.24
2019 Seahawk Shootout
December 13, 2019
5:53.68
2019 Great Dane Classic
January 12, 2019
4 x 400 Relay
4:28.21
2019 Seahawk Shootout
December 13, 2019
4 x 800 Relay
11:44.30
NJAC Indoor Track & Field Championships
February 18, 2019
Distance Medley Relay
14:18.02
NJAC Indoor Track & Field Championships
February 18, 2019
13:40.84
Fastrack National Invite
February 8, 2019
13:45.89
NYC DIII Invitational
February 1, 2019
2019 XC
6k
26:52.0
ECAC DIII Cross Country Championships
November 9, 2019
28:07.3
Skyline Conference Championship
October 31, 2019
3.11 Mile
21:27.5
St. Joseph's College Invitational
October 19, 2019
21:56.2
Adelphi Panthers XC Invitational
September 6, 2019
2019 Outdoors
800 Meters
2:37.12
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
2:31.31
Skyline Conference Track & Field Championships
April 28, 2019
2:33.27
Stony Brook University - Wolfie Invitational
April 20, 2019
2:30.60
Osprey Open and Multi
April 12, 2019
1500 Meters
5:14.11
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
5:09.01
Skyline Conference Track & Field Championships
April 28, 2019
4 x 400 Relay
4:41.43
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
4:27.11
Skyline Conference Track & Field Championships
April 28, 2019
4:59.53
Osprey Open and Multi
April 12, 2019
4 x 800 Relay
10:51.72
Osprey Open and Multi
April 12, 2019
2018 Indoors
800 Meters
2:32.31
2018 Bill Ward Invitational
December 9, 2018
2:33.01
Fastrack Metro Season Opener
December 1, 2018
2:37.70
St. Joseph's College Winter Invitational
February 11, 2018
2:33.12
Fastrack National Invite
February 9, 2018
2:30.67
NYC Gotham Cup
January 19, 2018
Mile
5:50.94
2018 Great Dane Classic
January 13, 2018
4 x 800 Relay
10:26.56
NJAC Indoor Track & Field Championships
February 19, 2018
10:52.15
2018 Great Dane Classic
January 13, 2018
Distance Medley Relay
13:26.41
NJAC Indoor Track & Field Championships
February 19, 2018
13:43.82
Fastrack National Invite
February 9, 2018
2018 XC
6k
28:56.6
ECAC Division III Cross Country Championships
November 3, 2018
28:09.6
Skyline Cross Country Championships
October 25, 2018
2018 Outdoors
800 Meters
2:35.59
Skyline Track & Field Championships
April 29, 2018
2:32.31
Stony Brook University - Wolfie Invitational
April 21, 2018
2:42.37
2018 TCNJ Invite
April 6- 8, 2018
1500 Meters
5:14.79
Skyline Track & Field Championships
April 29, 2018
5:18.22
Osprey Open and Multi Meet
April 13-14, 2018
5:34.23
2018 TCNJ Invite
April 6- 8, 2018
4 x 800 Relay
10:16.75
Osprey Open and Multi Meet
April 13-14, 2018
2017 Indoors
Mile
5:38.97
8th Annual Bill Ward Meet
December 7, 2017
5:37.79
Fastrack Metro Season Opener
December 1, 2017
5:35.30
New Jersey Athletic Conference Indoor Championships
February 20, 2017
5:46.28
St. Joseph's Winter Invitational
February 11, 2017
3000 Meters
11:51.24
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
11:42.27
NYC Gotham Cup
January 20, 2017
11:52.80
Ramapo College Season Opener
January 13, 2017
11:11.43
Wagner Invite
January 6, 2017
4 x 800 Relay
10:07.42
Fastrack Last Chance
February 25, 2017
10:18.44
New Jersey Athletic Conference Indoor Championships
February 20, 2017
2017 XC
5k
21:26.2
St. Joseph's College Invitational
October 14, 2017
20:42.2
NJIT Highlander Challenge 17
October 7, 2017
20:20.7
Bard College Invitational
September 23, 2017
6k
28:27.2
ECAC DIII Cross Country Championships
November 4, 2017
25:17.7
Skyline Conference Cross Country Championships
November 1, 2017
27:08.1
Mount Saint Mary College Invitational
September 30, 2017
25:33.7
SUNY Purchase Invitational
September 9, 2017
2017 Outdoors
800 Meters
2:45.85
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
2:37.24
Osprey Open and Multi Meet
April 14-15, 2017
1500 Meters
5:32.16
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
5:22.12
2017 Yale Springtime Invitational
April 30, 2017
5:23.73
USMMA 5 -Way Meet
April 23, 2017
5:33.77
Ramapo College Track & Field Invitational
March 31-April 1, 2017
4 x 400 Relay
4:30.33
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
4 x 800 Relay
10:23.20
USMMA 5 -Way Meet
April 23, 2017
2016 Indoors
800 Meters
2:38.87
7th Annual Bill Ward Meet
December 8, 2016
2:39.59
Metro Season Opener
December 2, 2016
4 x 800 Relay
10:44.23
Metro Season Opener
December 2, 2016
2016 XC
5k
20:47.1
St. Joseph's College Invitational
October 15, 2016
20:33.3
NJIT Highlander XC Challenge
October 8, 2016
21:26.7
LIU Post Cross Country Invitational
October 1, 2016
20:34.4
Bard College Invitational
September 17, 2016
22:29.5
Purchase College Invitational
September 10, 2016
6k
24:03.4
NCAA Division III Atlantic Region Cross Country Championships
November 12, 2016
26:20.6
ECAC DIII Cross Country Championships
November 5, 2016
25:50.3
Skyline Conference Championships
October 30, 2016
800 Meters (Indoors)
2020
2:33.97
NYC DIII Invitational
(Jan 31, 2020)
2019
2:31.60
Fastrack National Invite
(Feb 8, 2019)
2018
2:30.67
NYC Gotham Cup
(Jan 19, 2018)
2016
2:38.87
7th Annual Bill Ward Meet
(Dec 8, 2016)
Mile (Indoors)
2020
5:35.00
Fastrack National Invite
(Feb 14, 2020)
2019
5:39.24
2019 Seahawk Shootout
(Dec 13, 2019)
2018
5:50.94
2018 Great Dane Classic
(Jan 13, 2018)
2017
5:35.30
New Jersey Athletic Conference Indoor Championships
(Feb 20, 2017)
3000 Meters (Indoors)
2017
11:11.43
Wagner Invite
(Jan 6, 2017)
5k (XC)
2017
20:20.7
Bard College Invitational
Sep 23, 2017
2016
20:33.3
NJIT Highlander XC Challenge
Oct 8, 2016
6k (XC)
2019
26:52.0
ECAC DIII Cross Country Championships
Nov 9, 2019
2018
28:09.6
Skyline Cross Country Championships
Oct 25, 2018
2017
25:17.7
Skyline Conference Cross Country Championships
Nov 1, 2017
2016
24:03.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
3.11 Mile (XC)
2019
21:27.5
St. Joseph's College Invitational
Oct 19, 2019
800 Meters (Outdoors)
2019
2:30.60
Osprey Open and Multi
(Apr 12, 2019)
2018
2:32.31
Stony Brook University - Wolfie Invitational
(Apr 21, 2018)
2017
2:37.24
Osprey Open and Multi Meet
(Apr 14-15, 2017)
1500 Meters (Outdoors)
2019
5:09.01
Skyline Conference Track & Field Championships
(Apr 28, 2019)
2018
5:14.79
Skyline Track & Field Championships
(Apr 29, 2018)
2017
5:22.12
2017 Yale Springtime Invitational
(Apr 30, 2017)