College Bests

600 800
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
3000 10:09.11 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 28-29, 2020
3000 10:16.07 1st (F)
5000 18:39.21 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 10:08.87 35th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
3000 10:26.31 1st (F)
Conference Challenge Cup Invite    Jan 25, 2020
5000 18:30.81 7th (F)
RIT Tiger Invitational    Jan 18, 2020
3000 10:46.63 2nd (F)
SUNYAC Cross Country Championships    Nov 2, 2019
6k 23:37.3 8th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:54.5 27th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 23:01.2 11th
Harry F. Anderson Invitational    Sep 21, 2019
5k 19:32.1 12th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
1500 4:48.12 7th (F)
Swarthmore Final Qualifier Meet    May 13, 2019
3000S 11:12.32 7th (F)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2019
3000S 11:18.72 2nd (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
1500 4:52.43 4th (F)
2019 Larry Ellis Invitational    Apr 20, 2019
3000S 11:30.60 25th (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000S 11:17.59 20th (F)
Hamilton College Continental Invitational    Apr 6, 2019
5000 18:32.89 2nd (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
800 2:37.24 21st (F)
1500 5:04.83 7th (F)
SUNYAC Indoor Track & Field Championships    Feb 22-23, 2019
3000 10:47.41 8th (F)
RIT Late February Invitational    Feb 16, 2019
Mile 5:32.49 9th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
3000 DNF
Robert J. Kane Invitational    Jan 26, 2019
3000 10:48.12 9th (F)
Highlander Invitational    Jan 18, 2019
800 2:28.17 4th (F)
SUNYAC Cross Country Championships    Oct 27, 2018
6k 25:15.1 9th
Rowan Interregional Border Battle    Oct 13, 2018
6k 23:15.8 87th
Highlander Invitational    Oct 6, 2018
6k 25:30.2 9th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6k 23:53.0 24th
SUNYAC Outdoor Track & Field Championships    May 4- 5, 2018
3000S 11:25.63 2nd (F)
2018 RIT Mid-Week INvitational    Apr 24, 2018
3000S 11:34.79 1st (F)
Cortland Classic Invitational    Apr 21-22, 2018
5000 18:46.40 6th (F)
Bison Outdoor Classic    Apr 14-15, 2018
800 2:26.05 89th (F)
1500 4:53.63 47th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 5:06.78 26th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2018
800 2:23.37 9th (P)
Golden Eagle Invite    Feb 17, 2018
Mile 5:35.76 6th (F)
4x400 4:27.09 6th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
800 2:32.63 23rd (F)
Cornell Kane Invitational 2018    Jan 27, 2018
Mile 5:59.25 24th (F)
4x400 4:29.16 5th (F)
Carnegie Mellon Invitational    Jan 20, 2018
4x400 4:22.10 5th (F)
Principia College Cowbell XC Invite    Oct 14, 2017
6k 23:49.9 96th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6k 22:30.2 14th
Purple Valley XC Invite    Sep 23, 2017
6k 23:56.6 41st
Brockport Early Season Short Course    Sep 1, 2017
4k 14:58.3 2nd
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2017
800 2:26.61 12th (P)
Cardinal Classic    Apr 29, 2017
800 2:26.62 9th (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:22.98 90th (F)
Geneseo Early Season Invitational    Apr 2, 2017
1500 5:12.68 32nd (F)
4x400 4:29.78 7th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
DMR 12:33.63 1st (F)
Golden Eagle Invite    Feb 18, 2017
800 2:28.80 3rd (F)
RIT February Invitational    Feb 3, 2017
800 2:28.04 6th (F)
4x400 4:30.94 7th (F)
Highlander Invitational    Jan 20, 2017
600 1:48.81 6th (F)
4x400 4:28.96 5th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
800 2:32.58 8th (F)
Houghton December Classic    Dec 9, 2016
600 1:56.63 13th (F)
4x400 4:43.72 9th (F)
Canisius Alumni Classic    Oct 15, 2016
5k 23:58.1 50th
Yellowjacket Invitational    Sep 17, 2016
6k 28:21.5 282nd
26th Annual Oswego State Invitational    Sep 10, 2016
5k 23:24.3 59th
600 Meters (Indoor)
Top↑
Highlander Invitational Jan 20, 2017
Houghton December Classic Dec 9, 2016
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2019
Bison Outdoor Classic Apr 14-15, 2018
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic Apr 29, 2017
Bison Outdoor Classic Apr 14-15, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
800 Meters (Indoor)
Top↑
Highlander Invitational Jan 18, 2019
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Golden Eagle Invite Feb 18, 2017
RIT February Invitational Feb 3, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
St. John Fisher Cardinal Classic Apr 26-27, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Bison Outdoor Classic Apr 14-15, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Geneseo Early Season Invitational Apr 2, 2017
Mile (Indoor)
Top↑
RIT Late February Invitational Feb 16, 2019
Golden Eagle Invite Feb 17, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
RIT Tiger Invitational Jan 18, 2020
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
DNF
Ithaca College Bomber Invitational Feb 2- 3, 2019
Robert J. Kane Invitational Jan 26, 2019
5000 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 6, 2019
Cortland Classic Invitational Apr 21-22, 2018
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
Conference Challenge Cup Invite Jan 25, 2020
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Bison Outdoor Classic Apr 13-14, 2019
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
2018 RIT Mid-Week INvitational Apr 24, 2018
4 x 400 Relay (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2, 2017
4 x 400 Relay (Indoor)
Top↑
Golden Eagle Invite Feb 17, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Carnegie Mellon Invitational Jan 20, 2018
RIT February Invitational Feb 3, 2017
Highlander Invitational Jan 20, 2017
Houghton December Classic Dec 9, 2016
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
4k
Top↑
Brockport Early Season Short Course Sep 1, 2017
5k
Top↑
Harry F. Anderson Invitational Sep 21, 2019
Canisius Alumni Classic Oct 15, 2016
26th Annual Oswego State Invitational Sep 10, 2016
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
SUNYAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
SUNYAC Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Highlander Invitational Oct 6, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
2017 SUNYAC Cross Country Championships Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
Yellowjacket Invitational Sep 17, 2016

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
Bison Outdoor Classic April 14-15, 2018
1500 Meters
Bison Outdoor Classic April 14-15, 2018
SUNY Geneseo Early Season Invitational March 31, 2018
5000 Meters
Cortland Classic Invitational April 21-22, 2018
3000 Steeplechase
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
2018 RIT Mid-Week INvitational April 24, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

600 Meters
Highlander Invitational January 20, 2017
800 Meters
Golden Eagle Invite February 18, 2017
RIT February Invitational February 3, 2017
Utica College Pioneer Invitational 2 January 14, 2017
4 x 400 Relay
RIT February Invitational February 3, 2017
Highlander Invitational January 20, 2017
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 24-25, 2017

2016 Indoors

600 Meters
Houghton December Classic December 9, 2016
4 x 400 Relay
Houghton December Classic December 9, 2016

2016 XC

600 Meters (Indoors)
2017  
(Jan 20, 2017)
2016  
(Dec 9, 2016)
800 Meters (Indoors)
2019  
(Jan 18, 2019)
2018  
2017  
(Feb 3, 2017)
Mile (Indoors)
2019  
(Feb 16, 2019)
2018  
(Feb 17, 2018)
3000 Meters (Indoors)
2020  
2019  
5000 Meters (Indoors)
2020  
4k (XC)
2017  
5k (XC)
2019  
2016  
6k (XC)
2019  
2018  
2017  
2016  
Sep 17, 2016
800 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Apr 14-15, 2018)
2017  
(Apr 14-15, 2017)
1500 Meters (Outdoors)
2019  
2018  
(Apr 14-15, 2018)
2017  
5000 Meters (Outdoors)
2019  
2018  
(Apr 21-22, 2018)
3000 Steeplechase (Outdoors)
2019  
2018